PODCAST · business
The Annie Vovan Show
by Annie Vovan
I'm an ex-Pharmacist & former Corporate Manager turned serial entrepreneur and Business Strategist obsessed with sharing the Prescription for creating life and business that you love. This show will empower you to take inspired each in this season because mom guilt is real, and so are our dreams. You got this, mama!
Episodes
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Lunar New Year 2025
It's giving HAPPY NEW YEAR! Today's episode is MY WISH for you on this beautiful day. And, if you are tuning in on a different day, my wish is for you to pretend it's Lunar New Year tomorrow and have a day where you are super intentional and live the following year as if it's all that your heart...
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Reset your Mindset, reset your life
This quick episode is where I share 10 mindset shifts I have recently discovered and now part of my toolbox. What toolbox? This is a list of reminders that I look over when I need to reset. When you are feeling out of sorts and overwhelmed, it's a great time to do some inner work. I created this...
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How Diana Gleason started her business from a place of anger to crossing $500K in 2024
You can find Diana Gleason's website here! Instagram Download her "Richgirl Money Mindset" workbook for free!
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Remembering Tom
It is with honor and gratitude that I am sharing the life of a dear friend of mine, Tom Reid who left us earthside on January 5, 2025. I am still in Florida at Tom's house and reminding you to spend time with the people you love, go see the people you love, continue adventures with the people…
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January 1 - Love Letter
Hello Friend -- my intention is to drop a podcast every Wednesday and drumroll...the podcast will be named the Annie Vovan Show! I made that decision that my conversations are reaching beyond mothers and I am so excited that I don't even have a new intro song yet but I'll share this episode…
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You can only control your own outcome
I want to share a time when I felt completely disempowered with the rise of Anti Asian hate back in 2021. I felt so paralyzed that it cost me my business. Today, I want to prevent any mission based and heart centered business to not let the results of the election make them feel the way that I…
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The Dream is alive
If you haven't found a place where you are seen, valued and heard as a mama with HUGE dreams, than the Avenue Mama membership is for you. Even the most powerful entrepreneurs are doing life alone and this stops now. The promotion has ended and you can still join...
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Your Delulu Era
It's time for you to step into your "delulu" era. The time in your life where you claim your business ideas and take ACTION. Here's the interview with Gary Vaynerchuk Here's where you watch my free Masterclass on "Your Delulu Era" Connect with me on Instagram Connect with me on Tiktok Join my…
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Season 3 Episode 1 - Are you self-sabotaging your year? Try this exercise.
It's been far too long, so I thank you for being here. I look forward to a weekly show that gives you tools + tips on how to take action to what matters the most to you as a mom and business owner. It's a messy role, but one that I know you and I love dearly. In today's episode, I share an…
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The Avenue of being #VeryAsian
We are so lucky to have Michelle Li, Founder of The Very Asian Foundation, multi-skilled journalist (over 20 years of experience no less) and anchor at 5 On Your Side in St. Louis, Missouri on the show. After a 25 segment segment on January 1, 2022 over the foods that Americans ate for New Years,...
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The Avenue Mama Podcast - Annie Vovan on The Strong Sunflower Podcast
I had such a fun time on the Strong Sunflower Podcast with co-host Zana Carbahal and Gisselle Herrera! They are on a mission to inspire you with stories of growth for people who are in the process of "blooming" in their field. I worked with Zana as she was a coaching client inside the Mastermind…
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The Avenue of 2022 - Looking Inward
This episode focuses on how we can look at 2022 in a way that is NOT only about vision boards, New Years Resolutions and The Law of Attraction! I'm mini workshopping ideas on how you can honor your goals with a new perspective. Instead of a laundry list of goals, another option is you can simply...
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The Avenue of Happiness: Gary Vaynerchuk interview - "The State of the Union of Mompreneurs"
Friends! This episode got lost when I changed podcast platforms so I am airing the YouTube version for the first time and making sure you listen/watch this interview. This was recorded in 2019, pre-pandemic, pre-election, and before the world shut down. I still can't believe it to watch this...
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The Avenue of Business: Amy Porterfield on Creating an Online Course with What People Want
It is easy to feel intimidated in the online space but Amy breaks down what she would do if she had no community or audience. We also talked about what is on the horizon for Amy in 5 years and if you haven’t heard the direction that her team and Digital Course Academy is going, you’ll want to…
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The Avenue of Mindset - LIGHT - One Day Soulful Retreat in Texas Cohosts Shannan Hale and Annie Vovan- Recap
After less than 72 hours in Texas, I came home with a full heart after co-hosting "LIGHT- One day Soulful Retreat" and the addiction to saying, "y'all." This episode is a recap of the retreat and where the imperfections were, and what happens when women rally around each other without fear or...
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The Avenue of Tiktok with Rachel Pedersen
The Queen of Social Media” - Founder & CEO of award-winning social media marketing agency The Viral Touch, Founder & CEO of Social Media United, Rachel Pedersen in on the show today talking about leveraging Tiktok as a busy mom. Rachel is a top social media marketer and consultant, worldwide…
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The Avenue of Business: Getting Clear on Your Business Dream
In this episode, I'm sharing some ways to decrease overwhelm when starting a business by sharing how you can choose to focus on ONE dream idea to get started.
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The Avenue of Mindset
Do you have 10 minutes? Nvm, MAKE 10 MINUTES + grab a journal and pen and sit in hour car, in the bathroom, or wherever to answer some very important questions before we end 2020!!
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The Avenue of Marketing: How to Revive Your Small Business During a Global Pandemic
Between starting school and juggling 1,000 plates in the air, moms with businesses are likely burnt out and overwhelmed. You've worked so hard to get to this point, so make the smallest adjustments and review what has worked for you in the past and rinse and repeat. In this episode, you'll be...
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The Avenue of Mompreneurship: Money and Shame
In this episode, I interview Jamie Trull of Balance CFO. Jamie Trull is a Corporate CPA turned Financial Literacy Coach and Profit Strategist. She is passionate about using online courses to teach female business owners how to understand and truly take control of their business finances so that...
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The Avenue of Mindset : A Parenting Masterclass during our Quarantine
In this episode, I interview Jennifer Waldburger, MSW on we how to help your child AND yourself to self-regulate and how to connect with them during these unprecedented times.
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A message during our Quarantine...Breatheeeeeee
Dear Mama, At this heightened time where emotions are everywhere, I have a short 5 minute episode to share with you to encourage you to take care of yourself. Your mind and you matter. You don't have to be everything to everyone. As cliche as it sounds, it is now the most important time to put on...
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The Avenue of TikTok - Start before you are ready
Start before you are ready. Start messy. Stary anyway!
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The Avenue of Mindset - Friday Business Snack
In this episode, I share how to reframe the perceived failures in your mind that you go to when things don't work out as you expected. It is easy to celebrate success, however success is not the true educator in the game of business. Failure is. So how can we look at perceived failures as...
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The Avenue of Mindset:Losing Kobe Bryan
We are mourning the loss of Kobe and Gianna Bryant and today and this episode goes beyond the reminder of hugging our kids tight. It will challenge you to live your days with intention.
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The Avenue of Motherhood: You Need Your Mama Ride or Die
Today, we talk about how to find that ONE mom friend and why you MUST have a mama in your neighborhood to go through this season of your life with. It is not too late!
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The Avenue of Joy!
In today's interview with Joy Cho of Oh Joy! we discuss her ways of parenting and her ways of being the designer of her life and her time. She talks about raising 2 Asian American daughters and creating a team environment that has allowed her business to thrive for 13 years!
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The Avenue of Money Mindset : 2 case studies
In this episode, I share 2 case studies on how we can look at situations regarding compensation. 1) Do you love the current offer you are making to your clients? 2) Do you feel scared to tell people you have something to sell? 3) Do you feel odd accepting referral pay? I address ways to look at...
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The Avenue of Mindset: A 15 minute Powered Up Mama Mindset Message!
In this episode, I riff to inspire, motivate and get you off your butt to live the most fulfilling life!! Share it with your homegirls and share with the your mom tribe. Visit this episode when you need that boost! Avenue Mama is a guilt free community for mompreneurs looking to create in the…
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The Avenue of Motherhood and Mindset with Heid Stevens
An interview with Heidi Stevens -The Founder of The Feminine Collective and The Soul of Business Podcast *Motherhood *Parenting differently than your parents *Traumatic birth *Your child's spiritual journey Heid has an intro offer to join the next TFC live experience for $45...
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The Avenue of Entrepreneurship: Jasmine Star and Why No One's Opinion Matters But Your Own
In this episode with Jasmine Star, we discuss her beliefs in what makes one entrepreneur successful from the other. It isn't what you think. We rewind and review the iterations of her business and how she continues to teach entrepreneurs to build their dream life and dream business. You may have...
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The Avenue of Mindset: A message for the overwhelmed mom that is drowning
In this podcast episode, I share why asking for help does not make you a bad mom. There is no tombstone that will read "here lies Jane. Jane did all the laundry , planned all the meals, cleaned the house all the time, and took care of all all the meals and that's what made her a good mom."
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The Avenue of Mindset: Carly Anderson of Lipgloss and Crayons talking about the #JustWearTheSuit Movement
In this podcast, I sit down with Carly Anderson during her first "Just Wear The Suit" weekend in Temecula California. Carly Anderson is the founder of Lipgloss and Crayons and #justwearthesuit. This former Los Angeles inner city elementary school teacher is married to a professional musician, and...
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The Avenue of Mindset: How She Became Danika Brysha
this episode, I interviewed Danika Brysha. Danika Brysha is an IMG Curve Model, the founder and CEO of Model Meals, a Whole30 meal delivery business, a self-care coach, and the creator of The Brunch Series wellness events and 2018 US tour. Danika’s mission in life is to help others to live their...
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The Avenue of Mindset: Aren't you tired of being overwhelmed?
In today's episode, I'll share what you can do to step out of overwhelm and offer you the mindset exercise that is a must in order for you to create the impact you want. Don't skip the part where I give you time to think about your possibilities, mama!
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The Avenue of Motherhood: How to protect your children from predators and harm
In this episode, I have the pleasure of interviewing Pattie Fitzgerald of Safely Ever After. You will learn her tips on: *Thumbs up and thumbs down rules and how to teach your kids who is allowed to touch your body *Checklist for playdates and sleep overs or sleep “unders” *What to tell your…
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The Avenue of Motherhood: Mama is a Piece of the TIME Pie
Last night at my Mommy & Me group monthly meeting (going strong for 5+ years with the same group of mamas, gah!) , our therapist/instructor said "We have to be intentional about THRIVING in these years of Motherhood and not just SURVIVING." This goes along with making an effort to be intentional...
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The Avenue of Mindset: Your Achievements are Secondary to This
During this episode, I share with you how to look at your goals as more than an arrival. It is truly the emotion that you are going after, moreso than the goal itself. Are you intrigued by this? Take a listen and see how you don't have to wait to access what you want, immediately. I would for you...
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The Avenue of Mindset: The Morning Mindset Routine that is GOLD
There are a ton of different ways to start your morning, am I right? These are the steps to share with you in which I take, to decrease overwhelm, increase productivity for the day, and to be less likely to hit rock bottom by 5pm!
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The Avenue of Mompreneurship: The Basic Website Audit that Increased My Sales By 30% for You To Try
In this episode, I share 3 ways to look at your website to make sure you are speaking in a way, that even a caveman could understand what you are offering. I've been an entrepreneur for 14 yrs, with the last 4 as a "mompreneur." Being so busy as mamas, these tips can help you save time and let…
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The Avenue of Mindset: No More Waking Up Grumpy, Implement This!
If you already start the majority of your days overwhelmed, overtired and in a bad mood -then you should consider this practice to start your day. It takes 21 days to change a habit, so I invite you to do this practice 21 days in a row, and see your life transform, mama.
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The Avenue of Motherhood: Actually, You Do Have Enough Time in the Day
This short episode will guide you through 2 scenarios for you to look at how you spend your time and what is NOT working for you. You'll learn 2 mindset hacks so you can focus on your priorities, with YOU being one of them, mama!
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The boy and the ship
Welcome! In this first episode, I share a story and a lesson I learned BEFORE motherhood. This is my go-to mindset hack that I use when I can't make a decision for myself. Enjoy!
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ABOUT THIS SHOW
I'm an ex-Pharmacist & former Corporate Manager turned serial entrepreneur and Business Strategist obsessed with sharing the Prescription for creating life and business that you love. This show will empower you to take inspired each in this season because mom guilt is real, and so are our dreams. You got this, mama!
HOSTED BY
Annie Vovan
CATEGORIES
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Frequently Asked Questions
How many episodes does The Annie Vovan Show have?
The Annie Vovan Show currently has 43 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Annie Vovan Show about?
I'm an ex-Pharmacist & former Corporate Manager turned serial entrepreneur and Business Strategist obsessed with sharing the Prescription for creating life and business that you love. This show will empower you to take inspired each in this season because mom guilt is real, and so are our dreams....
How often does The Annie Vovan Show release new episodes?
The Annie Vovan Show has 43 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Annie Vovan Show?
You can listen to The Annie Vovan Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Annie Vovan Show?
The Annie Vovan Show is created and hosted by Annie Vovan.
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