PODCAST · health
The Anonymous Tip
by The Anonymous Tip
A random podcast about culture.Everyday issues.Everyday conversations.Everyday life.
Episodes
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“What Makes You Ready?”
What makes you ready for: Relationships/ Love Job/ Promotion Forgiveness A New Chapter/ Transition Jeff shares his thoughts.
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“Saturn”
“Sick of this head of mine, Intrusive thoughts they paralyze.” - Sza
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Group Chat: “Is Anyone There”
Jeff, Jimmy and Roy continue the series “Group Chat.” They start the conversation with the question game. The topic at hand: Was there a time in your life when you questioned if anyone was there?
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“Group Chat”
Jeff, asks Jimmy and Roy a question. “What are you doing differently this year?” On this episode, the group talks about masculinity/femininity vs dominance/submissive. They break down the importance of being confident in your own identity. “A total life of comfort will leave you underdeveloped.”
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“2023”
Jeff reflects on 2023. “God gives you the vision and the tools. It’s up to you how your story is written.”
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“Learning To Let Go” Forgiving But Can’t Forget
Let go of control. Let go of disappointment. Let go of love. Learn to let go.
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“New Chapter”
Jeff, talks growth at 33. What cycle are you remaining in for comfortably?
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“A Empty Apartment”
Jeff gets personal.
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“ A Convo With The Boys” Part II
The boys are BACK for part II! They continue the conversation about dating a social media fan. Are you inspired or are you interested?
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“A Convo With The Boys” Part I
Jeff is back and he’s recapping what’s been going on the last couple of weeks! Jimmy and Roy join him on this episode, to discuss dating in 2023 and undatable trauma’s. Season 2 starts now!
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“Hard vs Soft”
Jeff and Jimmy discuss “Hard vs Soft”. How are you showing up? Your level of honesty will determine the level at which you’re cared for.
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Part II: "Open Relationships"
On this episode, Jeff and Jason discuss open relationships. Jason shares his personal experience and gives insight on how to navigate an open relationship.
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Be Mindful: “Depression & Anxiety”
On this week’s episode, Jeff and Sakinah discuss their experiences with depression and anxiety. The key is to be mindful and understanding what you can and cannot control.
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“Broken Open” Have You Considered an Open Relationship?
Jeff and Jimmy discuss their perspectives on open relationships. Which host was approached? Which host had an intimate moment with someone who was married but in an open relationship? Find out who it is now!
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“Finding Myself Again”
On this week’s episode, Jeff talks about “ The Guide To Self-Love” written by Carolyn Mills. A simple compilation of the author’s experiences in her journey to self-love and wholeness.
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“Friends” Part II
Jeff and Roy discuss friendship. Is it possible to continue friendship with someone you’re secretly crushing on? Click Play!
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“Friends”
Re-evaluate so you can restructure.
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“Mind & Self”
On this week’s episode, Jeff reads a note from 2017, entitled “Mind & Self”. He talks about forgiving and healing from the offense/hurt they’ve caused. Click Play!
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“Black & White Makes Grey”
Jeff sits down with Jimmy to discuss a “black & white” thinker (response) vs a “grey” thinker. Researchers say, black and white thinking can be self-limiting and grey thinking can lead to endless possibilities. Click Play!
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“Dating Woes In New York”
On this episode, Jeff and Roy discuss dating/relationships and share their list of non-negotiables. Do you have a list?
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“Be Anxious For Nothing”
Jeff gets personal about his struggle with anxiety.
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“It Is What It Is”
Jeff and Carolyn discuss masculinity, dating, and the importance of vulnerability in friendship. CLICK PLAY!
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“Updates”
Us vs Them: Jeff and Josh discuss their new radio show. Instagram: @Jeffwhiteinc @Lewelifestyle
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“Functioning Before Healing”
Part II: Jeff chats with Sakinah about a 8 year relationship that shifted her story. Being controlled and manipulated lead to trauma, struggle and hurt. Click Play to listen to Sakinah’s healing journey!
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“Jeff’s Thoughts”
Jeff talks about friendships, relationships and Beyoncé. Where are the visuals? Click Play!
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“I am Not My Circumstances”
On this episode, Simone shares her childhood story. She grew up in the projects, her father struggled with substance abuse and at age 17 she was kicked out by her mother. Simone never let her circumstances stop her. CLICK PLAY!
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“The Girl From Philly”
On this week’s episode, Jeff talks with Sakinah Love. She is a former therapist, nonprofit owner, wife, mother and friend. Sakinah shares her a story of being sexually abused as a child and the trauma she experienced. Mrs. Love, discusses her personal mother wounds and struggles with infertility....
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Intro Part II: “Raw & Uncut”
This was never meant to be released but releasing because I feel like so many need to hear. Thank you all for supporting. If you’re dealing with suicidal thoughts, remember that you are needed and your purpose will save another’s life.
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“Being A Black Man”
Jeff sits down with 5 friends (Wille, Shawn, JP, Justin and Josh). They talk being a black man, the importance of moving as a community and generational wealth. Click Play!
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“What’s Watering Your Trauma?”
It does not matter how you started, it only matters how you finish. Words by (aunt) Trina. Click Play!
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“Sunday School”
This week, Jeff talks with Braxton about growing up in church. They share past struggles with accepting their sexuality, navigating a relationship with God and the trauma from a trained church mind. Jeff and Braxton revisit a situation that almost ended their friendship. Click Play!
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“Father’s Day”
Jeff visits LA and sits down with Julian (son) and Anthony (Julian’s dad) in an open conversation about Fatherhood. Jeff finally accepts that the man (his father) who taught him vulnerability is weak, is the same man Jeff now has to be vulnerable with in order to progress their relationship.…
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“Pen Pals Reconnect”
On this episode, Roy and Jeff talk childhood trauma and the importance of mental wellness. They discuss non-negotiables in a partner, sex and why Jeff has never been in a relationship. Click Play!
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"6 Week Sneak Peek"
This week, Jeff checks in with himself after having suicidal thoughts, meeting his trainer at a bar and Jeff sings a country song. This is a random episode! Click Play!
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“46 And Lil Baby”
On this week’s episode, Isaiah and Jeff chat about dating. They share personal stories and touch on masculinity vs femininity. This episode will need a part 2! Click play!
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"Love Tales"
Jeff and Julian talk love. What's your love story? Click Play!
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"New Orleans Baby"
Jeff visits Josh and Ciara in New Orleans baby. On this particular episode; they discuss dating and relationships, friendships, fashion and Kimye. Click Play!
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Disconnected.Scarred.Healed
On this episode of The Anonymous Tip, Jeff sits down with his mother (Alma) for a candid conversation. Alma shares the impact of losing her mom at 18, navigating depression, and the stress of raising two boys as a single parent. Click Play!
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"Trauma Besties and Dad Wounds"
Jeff and Carolyn reflect on 10 years of friendship. On this episode, Jeff and Carolyn discuss being broke and their bond over dad trauma. Do you have dad wounds? Click play!
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The Anonymous Tip "Random Introduction at 5:30am"
A stylish New Yorker navigating through the parallels of life. With the birth of "The Anonymous Tip" podcast; Jeff intends on discussing hot and sensitive topics such as: fashion, music, friendships, situationships and trauma. The Anonymous Tip is raw, unfiltered with a sense of humor. So click...
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