Episodes
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Episode 171 - Zak Bellante of Death Comes Lifting
This week, on ep. 171 of The Anybody Can Do This Show, Neighbor and Ralph are joined by their new homie Zak Bellante of Death Comes Lifting. Zak comes on to discuss all things that have to do with his gym, merchandise brand, and wellness community he has started in Allentown. What startedn as a…
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Episode 170 - Skater Rob
This week, on episode 170 of The Anybody Can Do This Show, it's a family reunion as Skater Rob returns to the show! He joins Yoga Ralph and Neighbor Nick for all three segments to catch up and talk OJ Simpson. There is now two ways around it. The boys linked up a few days after OJ's passing to...
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Episode 169 - Jess Nardelli of Jessie's Eddies
This week, on episode 169 of The Anybody Can Do This Show, the fellas are joined by Jess Nardelli of Jessie's Eddies. Jess joins the gang to discuss her culinary journey with THC. She goes indepth about the sourcing of her materials, how she constructs her menu and offerings, and much more. She...
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Episode 168 - Ben Kander
This week, on episode 168 of The Anybody Can Do This Show, the fellas are joined by founder and CEO of Welly Bottle, Ben Kander. Welly Bottle is a Pittsburgh based start-up, committed to making every sip count. That's why they create stylish, insulated bottles and mugs with real bamboo that make…
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Episode 167 - The Yoga Chat
This week, on episode 167 of the Anybody Can Do This Show, Neighbor and Ralph are joined by Montana Mitchell and May McCreery, hosts of The Yoga Chat podcast. The Yoga Chat focuses on the every day yoga experience, and emphasizes that yoga is accessible for anyone and everyone. On top of talking...
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Episode 166 - Jordan Armstrong
This week, on episode 166 of the Anybody Can Do This Show, Neighbor and Ralph are joined by musician, photographer, videographer, and all around talent, Jordan Armstrong. Jordan currently works with the Hounds creative group and Bridge City Church to bring their creative visions to life. He joins...
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Episode 165 - Todd "Double D" DeFazio
This week, on episode 165 of the Anybody Can Do This Show, Neighbor and Ralph are joined by famous radio personality, podcast host, competitive eater and pro wrestler Todd "Double D" Fraizer. Todd has been a face on the scene of Pittsburgh media for years. He is true entertainer. He joined the…
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Episode 164 - Jillian Giles
This week, on episode 164 of the Anybody Can Do This Show, Neighbor and Ralph are back after the greatest Polar Plunge in ACDT history. Join the boys as they recap their recording breaking year and the wildest tailgate to date. After an extended intro, the boys are joined by Jillian Giles, the...
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Episode 163 - Daniel Morales
This week, on episode 163 of the Anybody Can Do This Show, Neighbor and Ralph are back after a week off. After some general cutting up and Polar Plunge updates, the boys are joined by Daniel Morales, MC of the Pittsburgh Polar Plunge. Daniel joins via zoom to chat about his experiences both...
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Episode 162 - The Bartilson Kids
This week, on episode 162 of the Anybody Can Do This Show, it's an episode for the kids! Neighbor and Ralph are joined by Bay and Enzo Bartilson to talk about the 2024 Polar Plunge All You Can Eat & Drink Tailgate presented by Yoli's! Make sure to donate to Team Anybody's Special Olympics Polar...
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Episode 161 - Kevin Kovach
This week, on episode 161 of the Anybody Can Do This Show, Neighbor and Ralph are back for the first time in 2024! This week, they are joined by McKeesport Fireman and Host of "Coach Kev's True Crime Talks" on YouTube. The boys open with some catching up after the holidays, as well as release all...
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Episode 160 - Dr. Isaac "B-Tips" Goldszer
This week, on episode 160 of the Anybody Can Do This Show, Neighbor and Ralph are joined by Dr. Isaac "B-Tips" Goldszer for a roller coaster of an episode. One half Neurologist and one half DJ, Isaac joins the boys for two plus hours of wild conversation. Whether it is debunking health stigmas…
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Episode 159 - Drastik
This week, on episode 159 of the Anybody Can Do This Show, Neighbor and Ralph are joined by Pittsburgh legend Drastik. Whether you know him as a DJ, a store owner, a clothing brand founder or a real estate agent, Drastik has been a face on the Pittsburgh social scene for years. He joins the show…
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Episode 158 - Tim Phillips
This week, on episode 158 of the Anybody Can Do This Show, Neighbor and Ralph are joined by Tim Phillips, the Director of the Department of Community Relations and Prevention of Westmoreland County. Tim, a recovering addict who has be sober for over thirty years, has developed programming and...
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Episode 157 - Jess Scutella
This week, on episode 157 of the Anybody Can Do This Show, Neighbor and Ralph are joined by tattooist, photographer, and artist Jess Scutella. Jess joins to discuss his journey through tattooing (which has taken them all over the world), their work with the Bonzai at Phipps Conservatory, and...
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Episode 156 - Vicki McWilliams
This week, on episode 156 of the Anybody Can Do This Show, it's Thanksgiving week! Ralph is dressed to the nines and Neighbor is armed with some stories from vacation, as the boys return with a brand new episode. After opening up with some of the usual nonesenses, the boys are joined by birth…
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Episode 155 - Plungin' w/ Benny Bizness
This week, on episode 155 of The Anybody Can Do This Show, the one and only Benny Bizness is back in the building. We would like to say this episode is about the 2024 Polar Plunge Tailgate presented by Yoli's, but we would be lying. This is a wild roller coaster of nonsense, with a sprinkle of...
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Episode 154 - Emily Williams
This week, on episode 154 of the Anybody Can Do This Show, it's the Halloween episode! Neighbor and Yoga Ralph are in their finest costumes in honor of the holiday. After some usual banter and Halloween discussion to open the show, the boys are joined by Emily Williams. Emily is an Intuitive…
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Episode 153 - Steeler Jesus
This week, on Episode 153 of The Anybody Can Do This Show, Yoga Ralph and Neighbor Nick are joined by Pittsburgh Icon Steeler Jesus. He joins Ralph and Neighbor to discuss how he got started as Steeler Jesus, some of his favorite interactions over the years and so much more. He sticks around for…
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Episode 152 - "Tin Foil Talk" w/ Julian
This week, on Episode 152 of The Anybody Can Do This Show, Yoga Ralph and Neighbor Nick are joined by longtime Anybody, Julian, for another conspiracy episode. The boys throw on their tin foil hats, and take a deep dive into the conspiracy game. They hit on too many to list here, but its episode...
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Episode 151 - Dave Jackel of Pittsburgh Warriors Hockey
This week, on Episode 151 of The Anybody Can Do This Show, Yoga Ralph and Neighbor Nick are joined by Dave Jackel, who is the President of the Pittsburgh Warriors Hockey program. The Warriors are a team assembled of honorably discharged disabled veterans, that compete in local and national...
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Episode 150 - Claire Pro of South Side Kids
This week, on Episode 150 of The Anybody Can Do This Show, Yoga Ralph and Neighbor Nick are joined by Claire Pro of South Side Kids, which is a group focused on soical and wellness program for families in the South Side. Claire chats about the start of the group, going through different chapters…
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Episode 149 - Good Sports PGH
This week, on Episode 149 of The Anybody Can Do This Show, Yoga Ralph and Neighbor Nick are joined by Jake and Steve of Good Sports PGH. This episode opens with Neighbor and Ralph going over the questionnaire results from last week, and announce the winner of the Krom Kendama giveaway. After…
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Episode 148 - Bryan Scagline
This week, on Episode 148 of The Anybody Can Do This Show, Yoga Ralph and Neighbor Nick are joined by professional Kendama Player Bryan Scagline. This episode opens with Neighbor and Ralph going over the Questionnaire results from last week, and go over a few very big give always starting this...
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Episode 147 - Jon Quest
The boys are back! After a short vacation, Yoga Ralph and Neighbor Nick are back with episode 147 of The Anybody Can Do This Show. The show opens with Neighbor and Ralph catching up about their time off. After that, Jon Quest joins the show for a conversation on sacred medicines, Reiki Massage…
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S7 E20 - The Season Finale w/ Chef Matt Christie of Streets on Carson
This week on S7 E20 of The Anybody Can Do This Show, it's the season finale with the one and only Chef Matt Christie of Streets on Carson. Chef Matt joins for an in-depth conversation on the changes in the South Side, getting through the last three years as a restaurant owner, what the future of...
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S7 E19 - "The Return of the Holiday Park Heartthrob " w/ Billy Hoyle
This week, on S7 E19 of The Anybody Can Do This Show, we..... are.... BACK! After a few weeks off, Neighbor Nick and Yoga Ralph are back for the penultimate episode of SZN 7. After a brief intro, the boys are joined by long time friend of the show, Billy Hoyle. Billy returns for the first time...
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S7 E18 - Do They Still Hit Kids in School?
This week, on S7 E18 of The Anybody Can Do This Show, the boys are back with another wild ride of an episode. Neighbor, Ralph and Zach open the show by teasing their newest video that will be dropping in a few weeks. After that, they get into a whole bunch of topics, including: high school…
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S7 E17 - Taking a School Bus to The Strip Club w/ J.W. Yolk
This week, on S7 E17 of The Anybody Can Do This Show, the illustrious J.W. Yolk is back. He joins Neighbor, Ralph and Zach for a classic cutting up session. The conversation ranges from Ralph talking a school bus to a strip club, to another interesting opinion from Zach on "The Departed". The...
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S7 E16 - The Future of Artificial Intelligence Art w/ Merv
This week, on S7 E16 of The Anybody Can Do This Show, the one and only Merv aka As If joins the boys for a conversation on Artificial Intelligence Art. Merv has been dabbling in this new phenomenon and his works can be found on Instagram @artofficalintelagency . Before diving into all that, the...
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S7 E15 - Not That There's Anything Wrong w/ That
This week, on S7 E15 of The Anybody Can Do This Show, the band has shrunk to two. Neighbor and Ralph open the episode by speaking on Zach PGH's interview last week and his absence this week. After that, the boys get into a plethorea of Beat or Beat Those Cheeks. Topics include live music on...
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S7 E14 - "THE INTERVIEW" w/ Skater Rob
This week, on S7 E14 of The Anybody Can Do This Show, Skater Rob is back! Skater returns to the show to help Yoga Ralph and Neighbor Nick conduct a proper interview for Zach PGH. The boys fire off some seriously deep questions in order to find out what type of guy Zach really is, and to see if he...
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S7 E13 - "Anybody Can Do This Sh$t" - 2023 Polar Plunge Tailgate Recap
This week, on S7 E13 of the Anybody Can Do This Show, Neighbor Nick and Yoga Ralph recap everything that went down at the 2023 Polar Plunge tailgate. Lots of laughs about no one knowing how to tap a keg, run ins with some hilarious characters and so much more. Producer extraordinaire Zach PGH is...
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S7 E12 - Cold Plunging w/ Paul Mularski Jr of Brainwaves Float Studio and Wellness Center
This week, on S7 E12 of The Anybody Can Do This, IT IS PLUNGE WEEK! We are just two days away from the Polar Plunge at Acisure Stadium on 2/25/23. To get ready for the big day, Neighbor and Ralph are joined by Paul Mularski Jr of Brainwaves Float Studio and Wellness Center to discuss all the…
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S7 E11 - Full Polar Plunge Tailgate Details w/ Benny Bizness of Yoli's Cucina
This week, on S7 E11 of The Anybody Can Do This, Neighbor Nick and Yoga Ralph are joined by long time homie Benny Bizness of Yoli's Cucina and Crafthouse. The boys go over each and every detail regarding the 2023 Polar Plunge Tailgate happening on 2/25/23. They also announce a brand new…
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S7 E10 - A "Sit Dahn" w/ Athletic Aesthetic: Exhibit I
This week, on S7 E10 of The Anybody Can Do This, Neighbor Nick and Yoga Ralph are joined by the minds behind the Athletic Aesthetic: Exhibit I, happening this Saturday 2/11/23 at Stage AE. VC2Art, Zed's, Clay McCloskey of HOUNDS, and @ItsBaldBoy all join the show to discuss everything and…
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S7 E9 - A "Sit Dahn" w/ CCR Gardens
This week, on S7 E9 of The Anybody Can Do This, Neighbor Nick and Yoga Ralph are joined by Kevin and Megan Resnick of CCR Gadens. CCR Gardens is a Market Garden style urban farm serving the Mckeesport, White Oak, North Huntingdon, and surrounding areas.They join to discuss the history of their…
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S7 E8 - "FOR THE KIDS" w/ Zach PGH
This week, on S7 E8 of The Anybody Can Do This, Neighbor Nick and Yoga Ralph are joined by Zach PGH for an all Beat or Beat Those Cheeks episode. The topics range from fans while sleeping, house plants, and Ring cameras. The boys have also offically opened up registration for the 2023 Polar…
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S7 E7 - A "Sit Dahn" w/ Nick Ruble
This week, on S7 E7 of The Anybody Can Do This, Neighbor Nick and Yoga Ralph are joined by studio mate Nick Ruble. He joins the boys to chat about how he linked up with the 1120 Collective, his history with rock climbing and a whole bunch of other nonesense. The boys have also offically opened up...
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S7 E6 - Plunge Talk
This week, on S7 E6 of The Anybody Can Do This, Neighbor Nick and Yoga Ralph are talking all things Polar Plunge (after Ralph tells a UFO encounter story). The Polar Plunge Donation page is offically opened up registration for the. All donations go straight to the Special Olympics. ACDT and their...
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S7 E5 - A "Sit Dahn" w/ Cornell Mack of the Lawn Care Power Moves Podcast
This week, on S7 E5 of The Anybody Can Do This, Neighbor Nick and Yoga Ralph are joined by Cornell Mack of Mack Landscaping & Lawn Care. He is also one-half of the Lawn Care Power Moves podcast. Cornell joins to discuss his tranition into the lawn care space, as well as how he started to create...
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S7 E4 - "Science vs Bro Science" w/ Cannabis Pharmacist Dr. Lauren Vrabel
This week, on S7 E4 of the Anyboday Can Do This Show, Yoga Ralph and Neighbor sit down with Cannabis Pharmacist Dr. Laruen Vrabel. Dr. Vrabel transitioned from tradtional medicine to the cannibus field after extensive research into the effects and positive aspects of cannabis She does a brief…
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S7 E3 - The Yinzer Mob Takeover
This week, on S7 E3 of The Anybody Can Do This Show, Neighbor and Yoga Ralph are joined by the fouding memeber of the Yinzer Mob. The Yinzer Mob is best known for their Steeler tailgates they have been throwing for the las six years. Barry, Joey, Zach and Frankie discuss the start of their group,...
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S7 E2 - A "Sit Dahn" w/ Brian Longwill of Local Motives
This week, on S7 E2 of The Anybody Can Do This Show, the boys are joined by local artist, Brian Longwill. Brian is the brain behind the brand Local Motives, as well as the manager at new boutique, TONS. Brian is also heavily involved in the local events scene, collaborating with places such as...
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S7 E1 - "The Anybody Royal Rumble"
This week, on SZN 7 Ep. 1 of the Anybody Can Do This Show, Neighbor and Yoga Ralph are back!! After a long off-season, the crew is back and better than ever. To kick-off the season, the boys are joined by some of your favorite Anybodys for an episode exclusivley dedicated to Cheek Beating. OG...
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S6 Finale
Just Neighbor and Yoga Ralph cutting up to end SZN 6. We love ya Anybodys. See ya soon. Keep sending us our emails [email protected]
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S6 E20 - A "Sit Dahn" w/ Pastor Nick Stephanovic
This week, on S6 E20 of The Anybody Can Do This Show, presented by The Alcove, Neighbor and Yoga Ralph wrap up SZN 6 w/ a bang. After an intro that includes some thankyous, Questionnaire results, and a Counter Punch, the guys are joined by Pastor Nick Stephanovic of Bridge City Church in White…
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S6 E19 - A "Sit Dahn" w/ Theresa and Patrick Nightingale of Pittsburgh NOMRL
This week, on S6 E19 of The Anybody Can Do This Show, presented by The Alcove, Neighbor and Yoga Ralph are joined by Theresa and Patrick Nightingale of Pittsburgh NORML, which is the Pittsburgh chapter of the National Organization for the Reform of Marijuana Laws. They sit down to speak bout the...
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S6 E18 - A "Sit Dahn" w/ Zach PGH aka "The Tailgate Photographer"
This week, on S6 E18 of The Anybody Can Do This Show, presented by The Alcove, Neighbor and Yoga Ralph are joined by Zach PGH aka “The Tailgate Photographer”. Zach has worked with brands such as IC Light, John Geiger, Shop 412 but is best known for his shots of tailgates thrown before Steelers’...
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S6 E17 - A "Sit Dahn" w/ Clay and Cole McCloskey of The Hounds
This week, on S6 E17 of The Anybody Can Do This Show, presented by The Alcove, Neighbor and Yoga Ralph are joined by Clay and Cole McCloskey, founders of The Hounds. The Hounds are a Pittsburgh based creative collective, who specialize in events, branding, creative launches, and video and...
About this show
Hosted by Neighbor Nick and Yoga Ralph, ACDT is a segment based show centered around guest appearnces and the flag ship segment, Beat or Beat Those Cheeks.
Hosted by
Neighbor Nick and Yoga Ralph
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