The Are Ya Well Podcast
by Laura Farrington
Currently Covering the Diddy Trial, Binge now! The Hero’s Journey - Everyone has a story, and we can all be the hero in our own journey. In this podcast, I talk to people who have endured adversity and not only live to tell the tale but have turned their tumultuous experiences into gold. I speak with individuals who have faced tough challenges and have gone on to live happy, healthy lives full of purpose. The have transformed their pain into power. The conversations are thoughtful, insightful, and educational. Enjoy my friends!
Episodes
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EP63: Diddy’s Verdict EXPLAINED — What Just Happened?!
The verdict is in — and it’s not what we expected. In this final episode covering the Diddy trial, I break down the jury’s decision, what he was actually convicted of, why the prosecution fumbled the bag, and how the rich and powerful continue to walk free. From Jane Doe’s messy testimony to...
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EP62: Diddy, Deals & Deception: Will the Verdict Shock the World? Week 8
In this explosive episode, we pull back the curtain on the Diddy case and examine the chilling evidence of corruption and collusion at the highest levels. As the defense and prosecution make their final moves, one question looms large—will justice be served, or are we about to witness a verdict...
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EP61: Is Diddy Untouchable? The FBI Connection [Week 7 Unpacked]
This week, the courtroom tension ramps up—more witnesses take the stand, and even more jurors are mysteriously dismissed. But here’s what’s raising eyebrows: a deeper, darker thread is emerging… and it runs straight through the FBI. Is this just a high-profile case—or something more calculated?…
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EP60: Jane Doe on the Stand – Did the Prosecution Fumble the Finish?
Week 6 of the Diddy Trial: Confusing Testimony, a Surprise Kanye Sighting & Jury Drama. This week on The Are Ya Well Podcast, we’re recapping Week 6 of the Diddy trial — and it was chaotic. The prosecution closed with Jane Doe, a witness whose vague and inconsistent testimony raised more…
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EP59: The Diddy Trial, Week 5. The Assistant, CFO, Mia, Hotel Staff and Victim no2!
Week 5 of the Diddy trial did not disappoint. This episode breaks down the dramatic courtroom moments, including powerful testimony from Victim 2 (Jane Doe) and Mia, who both detailed disturbing abuse and control. We also cover Diddy’s former CFO taking the stand, shedding light on financial...
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EP58: Bonus Episode: Diddy’s Head of Security—Where Is Faheem Muhammad?
Who is Faheem Muhammad—and why is no one talking about him? In this explosive bonus episode, I dive into the mysterious figure behind Diddy’s security team: Faheem Muhammad. From discovering Michael Jackson’s body at just 22 to owning 128 acres of land right on the Mexican border, Faheem’s story…
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EP57: The Diddy Trial, Week 4, Day 15-17
It's been a week of twists and new names in the headlines. Capricorn Clark steps into the spotlight. Deonte Nash—once Cassie’s stylist, now a voice in the unfolding drama. And Victim 4, known as Mia, emerges with a story that adds even more weight to an already explosive case. Meanwhile, Diddy's...
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EP56: The Diddy Trial, Week 3, Day 11-14
This week, we dive into Week 3 of the Sean "Diddy" Combs federal trial, where chilling testimonies exposed the extent of alleged abuse, control, and intimidation. Key witnesses—including Cassie’s mother, her former best friend Kerry Morgan, Dawn Richard, George Kaplan, and Kid Cudi—detailed...
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EP55: The Diddy Trial, Day 5-10. Cassie Ventura
Trigger Warning: This episode contains discussion of sexual violence, drug abuse, domestic violence, and sex trafficking. We’re now in Week 2 of the trial, and the testimony from Victim Number 1 — who we now know is Cassie Ventura — has sent shockwaves through the courtroom. Her statements are...
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EP54: The Diddy Trial, Day 4 & 5
We’re now on Days 4 & 5 of Diddy's trial, and things are heating up. Jury selection is chaotic, delays have hit, and a new bombshell witness—“Victim Number 5”—won’t be anonymous. Cassie Ventura is set to testify, and the defense strategy is already raising eyebrows. Follow me on your favorite...
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EP53: The Diddy Trial, Day 2 & 3
We’re diving into Days 2 and 3 of the Diddy trial—and while jury selection isn’t usually the most thrilling part of a case, this one’s got some unexpected twists. 👀 In this quick 8-minute episode, I break down what really went down inside that courtroom. Trust me, you’ll want to hear this. Don’t...
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EP52: The Diddy Trial, Day 1
Hey friends, in this episode I'm breaking down what went down on Day 1 of the Diddy trial. The trial officially kicked off on Monday, May 5th in Manhattan. Since this is a federal case, the general public isn’t allowed inside the courtroom—but a few members of the press and close family are...
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Ep51: Justin Bieber. What's really going on?
In this episode, I get down and dirty with what I really believe is going on in Justin Bieber’s life right now—and no, it’s not what the mainstream media or social media would have you believe. I don’t think he’s spiraling over an ex or dealing with some dramatic financial fallout. It’s deeper…
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EP50: Fiona Brennan: Rewire Your Mind & Break Free from Self-Doubt
If you’ve ever felt stuck, anxious, or disconnected from yourself, this episode is for you. This week, I sit down with Fiona Brennan—bestselling author, clinical hypnotherapist, and a leading voice in self-love and personal transformation. Fiona opens up about her unconventional childhood,...
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EP49: Feeling Stuck? How Systemic Coaching Can Help – with Norma O’Kelly
In this episode, I sit down with Norma O’Kelly, a certified systemic coach with a powerful story of resilience and transformation. Diagnosed with endometriosis at 28, Norma faced an uphill battle—enduring 6 surgeries, being told she’d never have a child, and undergoing a hysterectomy at 43.…
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EP48: Why Self-Esteem Holds You Back (And 3 Ways to Fix It)
Lately, I’ve been thinking a lot about self-esteem—both through my work with clients and in my own life. I went from having really low self-esteem in my teens and twenties to truly valuing myself now. And let me be the first to tell you—when you know your worth and actually believe in it, your...
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EP47: Turning Pain Into Power: Geraldine Kilkeen’s Inspiring Journey
This week, I’m joined by the incredible Geraldine Kilkeen, who shares her story so beautifully. At just four years old, she experienced a traumatic event that forever shaped her life. But rather than letting it define her, she used it as fuel to create a purposeful and fulfilling journey. One of...
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EP46: Monday Mewsings - Eva Blake. The #1 Mistake Killing Your Brand (and How to Fix It!)
"Branding is what's said about you when you're not in the room!" Welcome to this week’s episode of Monday Mewsings! Today, I’m thrilled to introduce you to Eva Blake, the owner of The Visible Business. I first met Eva three years ago during a professional photoshoot for our business, Umbrella...
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EP45: Amber Doyle - Healing and High Vibes
Amber Doyle of Amber Moon Holistic joins me on the podcast to share her journey as a Heart Healer, Soul Mentor, and Psychic. Amber opens up about the experiences that led her to this path and how she now helps people break free from emotional blocks, heal past wounds, and step into their true...
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EP 44: How David Gorman overcame a 5 year battle with cocaine addiction
Today’s conversation is nothing short of incredible. I’m joined by David Gorman, a man who has completely transformed his life after years of struggle. David grew up in Coolock in a loving home with a happy childhood, but by 23, he had fallen into the grip of cocaine addiction—a battle that...
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EP43: Part 2: Breaking Free: Nicola Hanney's Story of Survival
Join me for Part 2 as we take a deep dive into Nicola and Paul's relationship—the manipulation, the abuse, and ultimately, the journey to breaking free. This episode explores the complexities of coercive control, the emotional and psychological toll of abuse, and the strength it takes to reclaim...
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EP42: Part 1: Breaking Free: Nicola Hanney’s Story of Survival
I have the wonderful Nicola Hanney on the podcast today—someone I am proud to call a friend. Nicola is a coercive control survivor who has bravely shared her story. She has spoken about the terror she felt, fearing that her former partner, a Garda, would use his position to ‘come after’ anyone…
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EP 41 - Monday Mewsings - Limiting Beliefs, are they holding you back?
Welcome to this week’s short-form podcast, where we’re diving into the topic of limiting beliefs. Many people I’ve spoken to—both on the podcast and in life—have shared how a belief from their past held them back from pursuing what they truly wanted. Whether it’s finding a loving partner, landing...
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EP 40: Eoin Flood - How Blue are your Balls?
Recording this episode was an eye opener for me. Please listen and send to all the men in your life. This week, I am joined by an absolute gentleman: Eoin Flood. For those of you who already know Eoin, you’ll understand what a truly remarkable person he is—one of life’s diamonds. Eoin and I sit...
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Ep 39: Blake Lively & Justin Baldoni – What's Really Going On?
In this episode, I break down the feud between Blake Lively and Justin Baldoni from start to finish. A series of events unfolded in quick succession, causing widespread confusion—and I’m here to clear it all up for you. I won’t spoil too much, but by the end of this episode, you’ll have a much...
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EP 38: Monday Mewsings - Stress and how it affects us
Welcome to Monday Mewsing, a short-form podcast where I explore a variety of topics. These might stem from recent podcast interviews, personal experiences, or simply ideas I feel you need to hear about. This week, I’m discussing the impact of stress on the body and mind, as well as sharing a…
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EP37: Georgie Durcan from Trauma to Triumph
To kick off the new year, I have a very special guest: Georgie Durcan. Georgie is many things—a mother, a wife, a business owner, and a psychic and medium—but her most fascinating gift is her ability to heal. I have personal experience with this, having attended a 1:1 soul-led session with…
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EP36: 100 Days Dry, December Wet, 2025 Ready
My 21-Day January Meditation Challenge is Now Live! If you want to feel better, less stressed, more focused, and in control of your thoughts—or maybe you’re looking to manifest and visualize a better life for yourself—then this course is for you, my friend! Click the link to book now. Spaces are...
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EP35: For anyone Grieving this Christmas
I spent many Christmases in a painful place after my parents passed away. For me, Christmas became a stark reminder of loss, and I often wished I could just avoid it altogether. Looking back, I wish someone had told me that it’s okay not to feel joyful at Christmas after a loss. Grief has no...
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EP34: Life Coaching, Sobriety, and Self-Discovery with Lisa Doolan
In this episode, I sit down with the incredible Lisa Doolan, also known as The Wellbeing Queen. From embracing an alcohol-free lifestyle to becoming a life coach and an all-around amazing human, Lisa shares her journey with raw honesty, humor, and a ton of wisdom. We dive into the moments that...
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EP33: 24 Years in Corporate, 1 Big Passion: Maureen Hoey on Journaling for Transformation
In this episode, I sit down with the incredible Maureen Hoey, founder of Mojo and Co., to explore her transformative journey. Maureen opens up about the challenges that shaped her life, from a heartbreaking loss at just 10 years old to navigating the high-pressure corporate world for 24 years....
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S4 EP2: From Introvert to Improv Star. Neil Curran
This week on the podcast, I’m thrilled to be joined by the talented Neil Curran, a renowned improv star and facilitator. Neil has made a name for himself not only in the world of improv but also as a skilled communications and team-building facilitator. His insights have been featured across...
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S4 EP1: 20 Years with an Eating Disorder: A Journey to Recovery and Purpose. Cara O'Loughlin
A very special guest kicks off Season 4 in an unforgettable way. Cara O'Loughlin joins me on the podcast to share her courageous journey through a two-decade-long battle with an eating disorder. Cara's story began in her teens after a traumatic event triggered her disordered eating, and she takes...
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S3EP10: Richie Molloy - "20 years in the Grip of Cocaine" Part 2
In Part 2 of Richie Molloy's gripping story, we dive deep into his tumultuous recovery journey on the rugged and beautiful Achill Island. From facing the challenges of healing to rediscovering life’s joys through sobriety, Richie’s candid reflections offer hope, resilience, and inspiration for...
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S3 EP8: Richie Molloy - "20 Years in the Grip of Cocaine" Part 1
Richie Molloy joins me on the podcast—or rather, I join him in his hometown of Achill Island. We actually recorded the podcast out of Keel Cottages Achill Island and they were fabulous (I'm looking forward to bringing the kids back). Richie’s story is one of addiction, resilience, recovery, and...
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S3 EP7: Dez McMahon: Exposing the Narcissist & Predator: Red Flags & Survival Tips
Please share this episode far and wide—this is a conversation that needs to reach everyone. At some point, most of us have been deceived or know someone who has fallen into a toxic relationship. This week, Dez and I dive deep into the realities of narcissistic relationships—the hidden dangers…
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S3 EP6: From Dior to DVF—Julie Peelo on Mastering Design and Launching Her Own Brand
This week, I’m thrilled to have the fabulous Julie Peelo on the podcast. Julie’s design journey reads like a fashionista’s dream: she’s worked with luxury giants like Dior, Marni, and DVF. And now? She’s ditched the big names to put her own name on something big—her very own bag line! In this...
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S3 EP5: Christine Higgins. Finding Connection in a Disconnected World
You won’t want to miss Part 2 of this two-part episode with Christine! Christine dives deep into her journey of healing, sharing the raw ups and downs she’s experienced along the way. She reminds us that healing is far from linear. In this episode, we discuss leaning on work for stability…
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Bonus Episode: A Halloween Séance with Medium Dez McMahon
Join me for a Halloween Bonus Episode with Medium Dez McMahon! In this lighthearted yet spooky 30-minute special, we delve into the mysterious origins of Halloween, explore an eerie tale of a haunted house, and even share a heartwarming ghost story or two. From ghostly encounters to Halloween...
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S3 EP4: Christine Higgins: You have to have a breakdown to breakthrough Part 1
On this week’s podcast, I’m joined by the amazing Christine Higgins. Christine is a transformative soul coach, intuitive energy healer, reiki master, and yoga instructor, best known for hosting the award-winning Full Moon Healing Circle on Killiney Beach—recently named Best Outdoor Event of 2023....
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S3 EP3: Check-In: Beyoncé Conspiracies, 100 Days No Booze, Manifestation Challenge
Hey, fabulous friends! 🌟 This week, it’s time for a little check-in, because who doesn’t love a good gossip session? We’re diving into the Beyoncé rabbit hole—victim of the Diddy saga or just a diva dodging rumours? Social media is buzzing with conspiracies about our favourite superstar, and…
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S3 EP 2: Olivia Farrelly. High on Life, Low on Booze.
A trending topic this week as we dive into the joys (and occasional challenges) of taking a break from booze—or even ditching it entirely! Join us as Olivia Farrelly shares her personal stories, insights on grey area drinking, and the surprising benefits of living alcohol-free. Whether you're…
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S3 EP1: The Diddy Saga Part 2
Welcome back to the podcast for Season 3—get ready for a wild, captivating, and inspiring ride! Buckle up, grab your coffee, and dive with us into The Diddy Saga: Part 2. Because let’s face it, one episode just couldn’t cover it all. In this installment, we dig deeper into the world of Sean…
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Bonus Episode: Paul Stenson on Achill Island – Finding Calm Amid Chaos
This week, I’m thrilled to be joined by the wonderful Paul Stenson. Paul was an absolute gentleman, and it was a true pleasure to sit down and hear his incredible story. In this episode, Paul shares his journey from battling addiction in the fast-paced streets of Dublin to finding peace and...
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S2:EP10: The Diddy Saga Unveiled: Lies, Cover-Ups, and Conspiracy
Hello friends, This week, I’m diving deep into my obsession: the Diddy scandal. Since November 2023—when Cassie Ventura’s shocking accusations of abuse surfaced—I’ve been conducting my own research into everything Diddy and boy, is it grimey.... But here’s the thing: this scandal goes far beyond...
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S2 EP9: Egg Donation. Clare's Story Part 2
I’m back this week with the wonderful Clare as we conclude the story of her journey to building her beautiful family. Clare shares the unexpected double surprise that changed everything, followed by another natural surprise two years later. What began as a story of hardship turned into one of the...
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S2 EP8: Clare Mansfield: Eggs of Hope: The Journey of Donation. Part 1
This week I am joined by the wonderful Clare Mansfield. Clare takes us through her incredible journey to parenthood—from trying to conceive for four years, navigating IVF, to exploring egg donation, and everything in between. While it was not an easy path, Clare's storytelling makes it feel…
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S2 EP7: Laura Farrington; The 5 Practices That Transformed My Life
It's me, hi! I'm back with a solo episode. Honestly, I've been wanting to do a solo episode for ages, but I've had such an incredible lineup of guests and stories that I put it on the back-burner but it's here now! This week, I want to share five exercises that have significantly helped me on my...
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EP15: Dez's Advice will change your life!!
Dez McMahon is back for season 2! Last season everyone was talking about dez's episode and I know you are going to love this episode even more. Dez is a medium, actor, voice-over artist and public speaker. For those of you who haven’t listened to my episode with Dez in season 1, you are in for a...
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EP14: Brigid O'Hora: The Down-to-Earth Sommelier
For those of you the follow Brigid O'Hara aka bridey_wine_chats, I can attest to the fact that she is the nicest, friendliest most down to earth woman. It was such a pleasure to speak to her in her hometown of Achill Island. Brigid O'Hora has spent over twenty years working in the wine industry....
About this show
Currently Covering the Diddy Trial, Binge now!
The Hero’s Journey - Everyone has a story, and we can all be the hero in our own journey. In this podcast, I talk to people who have endured adversity and not only live to tell the tale but have turned their tumultuous experiences into gold. I speak with individuals who have faced tough challenges and have gone on to live happy, healthy lives full of purpose. The have transformed their pain into power. The conversations are thoughtful, insightful, and educational. Enjoy my friends!
Hosted by
Laura Farrington