Episodes
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Aric's "Strength Within" EP. 028- CENTER YOURSELF W/ Michelle Edgar-Enos
Balancing our lives is stressful. Think of watching the tightrope act at the circus, as they focus on balancing themselves. Michelle speaks on "centering" herself and finding her core beliefs through digging up her past.
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Arics "Strength Within" EP.027- DONT QUIT, SOMEONE MAY BE WATCHING
There will always be points in every aspect of our life where we want to crack, we want to break, we want to give in to the negativity and call it quits. You may feel like your efforts are not good enough, but know that you are GREAT, keep pushing! You never know who is watching you, do not quit.
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Aric's "Strength Within" EP.026- Truck Talk: CHANGE YOU NOT THE CIRCUMSTANCES
We often undermine the small disciplines in our life that actually yield the biggest results in the long run. We are usually the one that is in our own way to getting what we envision. Peeling back the onion of ourself, we can find the answer to these problems in our own habits..
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Aric's "Stength Within" EP.025- TRUST YOURSELF
Trust yourself with the process, the process will work! But, you can't trust the process when you don't trust yourself with the process itself!
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Aric's "Strength Within" EP. 024 - POSITIVITY IS A LIFESTYLE
Being positive isn't something that is or isn't.. It takes constant work, just like your fitness. It's time to take action and prioritize our positive lifestyle or else today will be no different than yesterday.
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Aric's "Strength Within" EP.023- THE SMALL STEPS
We underestimate the power of the small steps. These are the key to our success. It takes ONE step.
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Aric's "Strength Within" EP. 022- FEAR IN CIRCUMSTANCES
Stop living life from circumstance to circumstance
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Aric's "Strength Within" EP.021- MINDING OUR BUSINESS
Staying in our "lane" and focusing on the things we can control, not what we can't is how you mind your business.
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Aric's "Strength Within" EP.020- COMMITMENT VS GOALS
Our commitment needs to be the driving force to achieving our goals
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Aric's "Strength Within" EP.019- RESILIENCE PT. 2
Resilience is a skill that needs to be worked on each and every day.
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Aric's "Strength Within" EP.018- RESILIENCE
We all have the capacity to recover quickly from difficulties or tough times.
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Aric's "Strength Within" Ep. 017 "CLEAR YOUR COOKIES"
We may not have energy left for the future, no more data.. because we're still investing it in the past, those unused Apps
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Aric's "Strength Within" EP.015- "ATTITUDE AND EFFORT"
Let's focus on the things we can control and not what we can't control.
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Aric's "Strength Within" EP. 014- CALLING MYSELF OUT
It's easy to get drowned out by the noise of life, listening to the music but not paying attention to the lyrics. Moving through life without paying attention to the purpose, the content, or your Why. I landed myself here, so I'm calling myself out
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Aric's "Strength Within" EP. 013 "GRATITUDE"
Being grateful is associated with a greater sense of happiness, helps us feel more positive emotions, and helps embrace the good experiences.
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Aric's "Strength Within" EP. 012- "HAPPYNESS"
Happiness starts with You
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Aric's "Strength Within" EP.011 "Understanding"
Sometimes we need to understand that we do not understand
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Aric's "Strength Within" EP. 010 "LET'S TALK"
TV News Anchor, Matt Franklin joins us for a phone interview to weigh in on racial injustice, the Flint Water Crisis, COVID-19 and how this has all impacted him.
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Aric's "Strength Within" EP009- EMBRACE THE JOURNEY
Live in the now
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Aric's "Strength Within" EP. 008- Tolerance To Tension
How much are you willing to undergo in order to become stronger?
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Aric's "Strength Within" EP. 007 "YOU ARE GREAT"
DO NOT QUIT, DO NOT GIVE UP, KEEP MOVING FORWARD. YOU ARE GREAT!!!
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Aric's "Strength Within" EP. 006- Motivation Vs Discipline
Motivation is holding you back. Discipline will project you into forward progress. Stop waiting for motivation!
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Aric's "Strength Within" EP 005. EXPECTATIONS
Expectations are a sure way to set yourself up for failure. Guaranteed.
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Aric's "Strength Within" EP.004- Law of Attraction
Your thoughts become things, eventually.
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Aric's "Strength Within" EP. 003- The "Moment": Today Years Old
Living life in the moment through accepting everything for what it is, in the now. Are we Today Years Old?
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Aric's "Strength Within"- Ep.002 Positive Morning Routine
Are you setting yourself up in the morning for the rest of the day by building up your internal dialogue? Try consuming something positive and uplifting first thing in the morning see how it feels!
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Aric's "Strength Within" Ep. 001 PULL THE TRIGGER
First ever Aric's "Strength Within" podcast. "Pull the Trigger" Episode one, opening up and being vulnerable to those around you.