PODCAST · health
The Art of Flow
by Peter and Seema
The Art of Flow with coaches Peter Teijgeman and Seema Sodha gives you strategies and practices to cultivate a Flow Mindset. Why? Being in Flow increases your Creativity, Productivity and Happiness. We share our insights from our own life in Flow and from working with leaders across the globe. Tune in and let's have some fun!
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4
How to stay committed to your goals
In this episode we talk about commitment to your goals and the price you pay if you don't do the things you wanted to do.
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3
5 Steps to Shift from Resistance to Flow
"Help! I'm aware of how I sabotage myself. Now what?" In this episode we share 5 steps to get you out of this stuck place so you can get on with your life. Bonus: witness an impromptu coaching to slay one of Seema's saboteurs. Resource mentioned: email us at [email protected] for a worksheet. For more ways to cultivate a life of Ease and Flow, visit Peter and Seema at www.tapintoflow.com
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2
Nine Shades of Self-Sabotage
In this episode we talk about the 9 saboteurs that Shirzad Chamine uses in his work called Positive Intelligence. Want to know more about your favourite shades of Self-Sabotage, do the assessment at www.positiveintelligence.com/assessments/ For more ways to cultivate a life of Ease and Flow, visit Peter and Seema at www.tapintoflow.com
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1
What is sabotaging your success
In this episode we introduce the concept of saboteurs, the inner critics that are sabotaging our success and growth. Stick with us until the end to learn a quick practice that will help move past those critics.
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ABOUT THIS SHOW
The Art of Flow with coaches Peter Teijgeman and Seema Sodha gives you strategies and practices to cultivate a Flow Mindset. Why? Being in Flow increases your Creativity, Productivity and Happiness. We share our insights from our own life in Flow and from working with leaders across the globe. Tune in and let's have some fun!
HOSTED BY
Peter and Seema
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Frequently Asked Questions
How many episodes does The Art of Flow have?
The Art of Flow currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Art of Flow about?
The Art of Flow with coaches Peter Teijgeman and Seema Sodha gives you strategies and practices to cultivate a Flow Mindset. Why? Being in Flow increases your Creativity, Productivity and Happiness. We share our insights from our own life in Flow and from working with leaders across the globe. Tune...
How often does The Art of Flow release new episodes?
The Art of Flow has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Art of Flow?
You can listen to The Art of Flow on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Art of Flow?
The Art of Flow is created and hosted by Peter and Seema.
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