The ASMR Garden

PODCAST · education

The ASMR Garden

The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!

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    Pieces of a Pisces | Survival and a sprinkle of love

    Hey! We have a special bonus episode today, from a sweet friend of mine. Pieces of a Pisces is a space created by Zhanae, somebody who feels a lot and wants to share pieces of that with people. She doesn’t have all the answers, she’s not perfect, but she’s lived, survived, and loved. For her, it’s really about connection and creating a space where the heavy and the light can sit side by side. Through her stories, she wants people to feel seen, like they’re not the only ones going through it. For Zhanae, it’s about showing both sides; survival is hard, it takes so much out of you, but even in that there are still moments of love, whether it’s love you give yourself, love you get from others, or small reminders that you’re still human and still worthy. She wants people to hear that yes, she’s been through tough seasons, but there’s always that little sprinkle of love that keeps her going.

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    Monitoring Your Dreams III | Reverb Whispers

    Welcome welcome welcome to The ASMR Garden! Tonight we have a special throwback of an episode, but this one is entirely NEW! Inspired by a comment from TheWafflePerson on Spotify, this one is for you. The system rebooted after I was checking my old filing metrics, and it turns out I still have access to some of the old clients that I earned from my days at SomnoSync. I've gone freelance now, but that means we have to start with the basics again, and see where we left off from our last session! Lets hope it still works :')_______________________________________________________________I want to thank all of you, and you and you and you, for still listening. There were times when all the money I had was the ad revenue from the podcast. It was what bought my cats food, or my dinner. So to say thank you never feels like enough, but you all are the reason im here. im here. Meli xx Check out my YOUTUBE for more archived episodes and don't forget to follow so that you never miss when I randomly post! <3

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    Episode Replay: 50 ASMR Triggers

    Hi friends! If you are seeing this, I am still trying to get the NEW episode up for this Sunday. Unfortunately the audio is skipping and it's probably due to some faulty cord. I'll have a few more things up this week but for the time being I hope you can enjoy this placeholder! Meli xx :) Subscribe on Apple Podcast, Spotify, Youtube and others to get notified when I post.Support/Interact with me:Tip Jar - paypal.me/theasmrgardenPatreon - The ASMR GardenYoutube - The ASMR GardenInstagram – @theasmrgardenEmail – [email protected]

  4. 63

    The Mysterious Case of DR. Jekyll & MR. Hyde | Soft Whispers, Rain, Jazz

    Hi friends, welcome welcome welcome to the ASMR Garden. I recorded this way back almost exactly 365 days ago, in October of 2024, then I re-recorded some parts of it in November of 2024 and it still never got released. So now a full year later I found this in my computer documents and I decided it would be less wasteful here. So if you like this kind of thing, i hope you find lots of enjoyment, its a long episode but it is only the first 10 chapters so if you'd like the remaining 8 chapters leave me a comment on Spotify. Much love to you my dear friends, sleep well and goodnight. Meli xx

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    LAST DAY TODAY | Atwood Lake Case [Not Asmr]

    This is not an ASMR episode, my friends.There is a Trigger Warning — please only listen if you are comfortable with the themes and descriptions noted at the start of the episode.================================================From the voice of The ASMR Garden comes a new project, born from my same love of storytelling, reflection, and exploring the human psyche, but now centered on breaking the silence in my quiet hometown.Last Day Today is a local, real-time series created, researched, and produced by me, Mel Leone (Meli xx).Chapter One covers the Miller family’s 40th birthday trip to Atwood Lake: a weekend that unraveled into a rude reckoning. We follow a family of six, convinced that the rapture would come on August 23rd, 2025, and the shattering fall back to earth as reality took hold.🔗 Watch the full-length video episode on YouTube: https://youtu.be/PwNh_hYLPdo🎧 Listen to the audio version on Spotify + Apple Podcasts: search Last Day Today.

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    Rainy Reading | Guide to Cats of the World

    Welcome welcome welcome to The ASMR Garden! Tonight, I am going to be reading from a book that I have had hidden away in my book basket for way too long. It's called the Illustrated Guide to Cats of the World by Howard Loxton and illustrated by Peter Warner. It just so happened to be raining, and I pulled out my Rode mic and it worked like an absolute charm, even with dust all over it. So, it's good to be here, I wanted to spread some rest, calm, and love and this is one of the best ways I know how; chatting and yapping with yall. Thank you for joining in. Head over to these spots and see what I'm up to: Youtube: @theasmrgardenpodcast Instagram: @theasmrgarden Email: [email protected]

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    (VIDEO!) Cleaning $1,000 German Cuckoo Clocks

    Welcome welcome welcome to The ASMR Garden! This was my very first ASMR video I recorded sometime during the pandemic, but, I have a Youtube Channel with other videos that I will be periodically uploading to Anchor and Spotify. You can find more podcast episodes at Apple podcasts, Spotify, Stitcher, and other directories.  Tonight I am presenting a cuckoo clock cleaning. This video has plenty of background noise due to the location, and all I use is my phone and phone mic. The clocks are all handmade from Germany, and this is my first time looking at them up close.  Enjoy! x   _______________________________________________ Support/Interact with me: Answer Polls for the next episode on Spotify:  Anchor: anchor.fm/theasmrgarden Youtube: www.youtube.com/@theasmrgardenpodcast Patreon: The ASMR Garden Instagram: @theasmrgarden  Email: [email protected]

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    Reading You To Sleep: The Velveteen Rabbit

    Welcome welcome welcome to The ASMR Garden! I have missed you all so much, but that is always the biggest understatement, as I have been thinking of you since the last time we caught up. Life has a way of taking us away from the things we promised ourselves we would never part from. Thankfully, the rivers of life have brought me gently back here to you tonight. Please enjoy my ode to my very early beginnings as a podcaster, when I would upload on to Soundcloud. Speaking of Soundcloud, ALL of my episodes are featured on there, and you will no longer be able to access them on asmrmeli.com, so reference there for all your ASMR Meli needs. I am working on myself, but I am also working on continuing to be right here, behind the mic. Don't be afraid to put yourself first, no one is going to be able to do it as well as you can. We will speak soon, sleep well my friends.  Sound from Zapsplat.com

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    Mini Rode Mic Test (Video)

    Welcome welcome welcome to The ASMR Garden!  Hello friends.. Anchor/Spotify have given me early access to video podcasts! If you haven't already seen this on my Youtube, then you'll be pleasantly surprised. Nearly a year ago I created this Mini Rode Mic test in hopes of creating better sound for all of you.  Let me know how you think I did, enjoy. 

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    Reading You To Sleep | The Little Prince Part 4

    Welcome welcome welcome to The ASMR Garden! Tonight, we read the final chapters of The Little Prince. This was first suggested by Amber, and I want to give a huge thank you, thank you, thank you, because it has been a joy and a pleasure reading this alongside everyone. I am now open for more book suggestions, so send them my way! I hope you all enjoy! Meli xx :) Subscribe on Apple Podcast, Spotify, Stitcher, Youtube and others to get notified when I post. Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram - @theasmrgarden Email - [email protected] Music: Daises

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    The History Of | Yin and Yang

    Welcome welcome welcome to The ASMR Garden! Tonight, I pull out my notes and we get to learning about the history, symbolism, and philosophy of yin and yang! This was inspired by the many long documentaries that lulled me to sleep over the many years of my life. Listening to the calming topics of many late night Youtube deep dives also brought about my love for researching and learning. I hope you all enjoy! Meli xx :)  https://phiyakushi.wordpress.com/2010/01/01/misconceptions-about-yin-yang-the-goal-is-not-balance-but-is-imbalance/ Subscribe on Apple Podcast, Spotify, Stitcher, Youtube and others to get notified when I post. Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram - @theasmrgarden Email - [email protected] Music: Daises

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    Episode Replay: Slowing it Down | ASMR For Sleep

    Welcome welcome welcome to The ASMR Garden! This is an archived epsiode from June 11th, 2020 Enjoy friends! Meli xx :) Subscribe on Apple Podcast, Spotify, Youtube and others to get notified when I post. Support/Interact with me: Tip Jar - paypal.me/theasmrgarden Patreon - The ASMR Garden Youtube - The ASMR Garden Instagram – @theasmrgarden Email – [email protected] Soundcloud: https://soundcloud.com/theasmrgarden

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    Slowing It Down | Ear to Ear | Part 2

    Welcome welcome welcome to The ASMR Garden! Tonight I recreate a highly requested episode from last year! If you want to hear my first attempt, you can head over to my Youtube or scrub through my website to listen on Soundcloud! Enjoy friends! Meli xx :) Subscribe on Apple Podcast, Spotify, Youtube and others to get notified when I post. Support/Interact with me: Tip Jar - paypal.me/theasmrgarden Patreon - The ASMR Garden Youtube - The ASMR Garden Instagram – @theasmrgarden Email – [email protected]

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    Rambling Topics | Mic Scratching & Whispers

    Welcome welcome welcome to The ASMR Garden! Tonight I am fulfilling another request to do some more ramblings! Inspired by my high school art teacher, I use a random topic generator to lead my rambles. If you'd like to hear more of these, or provide me with the topics, let me know! Enjoy friends! Meli xx :) Subscribe on Apple Podcast, Spotify, Youtube and others to get notified when I post. Support/Interact with me: Tip Jar - paypal.me/theasmrgarden Patreon - The ASMR Garden Youtube - The ASMR Garden Instagram – @theasmrgarden Email – [email protected]

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    Reading You To Sleep | The Little Prince Part 3

    Welcome welcome welcome to The ASMR Garden! Tonight I am reading Chapters 15-21 of The Little Prince. This was requested on Instagram and I cannot tell you all how happy I am to receive your feedback and to be able to make it happen! Enjoy friends! Meli xx :)  Subscribe on Apple Podcast, Spotify, Youtube and others to get notified when I post. Support/Interact with me: Tip Jar - paypal.me/theasmrgarden Patreon - The ASMR Garden Youtube - The ASMR Garden Instagram – @theasmrgarden Email – [email protected]

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    Sunday Rambles | Where I've Been (Again)

    Welcome welcome welcome to The ASMR Garden! Tonight, I conduct a pretty organized ramble about how it's been for the past two months. We break out some new podcast theme music, and sit back to relax and take time for ourselves. Enjoy friends.  Subscribe on Apple Podcast, Spotify, Stitcher, Youtube and others to get notified when I post. Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram - @theasmrgarden Email - [email protected] Music: Daises

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    Goodbye to 2020 | Sleepy Episode

    The ASMR Garden- Meli · Goodnight To 2020 | Sleepy Episode Welcome welcome welcome to The ASMR Garden! Tonight is our last Sunday episode of the year! I send out thank you’s, hugs, and some last minute tingles to help you get to sleep. I will talk to you all in just a few short weeks, January 10th will be here before you know it. Happy Holidays, stay safe my friends, Meli xx:) Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – [email protected]

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    Sunday Rambles | All Things Art

    The ASMR Garden- Meli · Sunday Rambles | All Things Art Welcome welcome welcome to The ASMR Garden! Tonight, we have another Sunday ramble! I have been in such a creative spirit lately, so I pulled out my old art bin and tapped and whispered on about as much as I could, all for your relaxation and enjoyment of course! Hope you enjoy! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at:
Asmrmeli.com
Support/Interact with me:
Tip Jar: paypal.me/theasmrgarden
Patreon- The ASMR Garden
ASMR & Chill Podcast
Instagram – @theasmrgarden
Email – [email protected]

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    Squishing, Tapping, Crinkling! | Assorted Triggers

    The ASMR Garden- Meli · Squishing, Tapping, Crinkling! | Assorted Triggers Welcome welcome welcome to The ASMR Garden! Tonight, I do what I call a “Fire and Ice” episode. I am using 6 different triggers, and they are paired together in groups of 2. I do this because it adds a little more structure to the episode, and the contrasts make for really nice tingles. I hope you all enjoy! Meli xx Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post.
 Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – [email protected]

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    Reading You To Sleep | The Little Prince Part 2

    The ASMR Garden- Meli · Reading You To Sleep | The Little Prince Part 2 Welcome welcome welcome to The ASMR Garden! Tonight, we get back into The Little Prince reading, chapter’s 8 through 14! If you want, you can always go back to the first part, or read along with me! Hope you all are well! Enjoy, Meli xx Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post.
 Find more information at: 
Asmrmeli.com 
Support/Interact with me:
 Tip Jar: paypal.me/theasmrgarden
 Patreon- The ASMR Garden
 ASMR & Chill Podcast 
Instagram – @theasmrgarden
 Email – [email protected]

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    Spooky Ear Cleaning | Role-Play

    The ASMR Garden- Meli · Spooky Ear Cleaning | Role – Play Welcome welcome welcome to The ASMR Garden! Tonight, I do a fun little Ear Cleaning Role-play that involves slime, foam, sound effects, and much more! Thank you all so much for spending another month with me, I can’t wait to see what’s in store for November. Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post.
 Find more information at: 
Asmrmeli.com
 Support/Interact with me: 
Tip Jar: paypal.me/theasmrgarden 
Patreon- The ASMR Garden
 ASMR & Chill Podcast 
Instagram – @theasmrgarden 
Email – [email protected]

  22. 45

    Telling You About Tears | Suuuper Boring!

    The ASMR Garden- Meli · Telling You About Tears | Suuuper Boring! Welcome welcome welcome to The ASMR Garden! Tonight, I bring to all of you a very pleasantly boring episode regarding tears! It all started when I did a little deep dive on Google after only crying from my right eye one time! ( You know how deep dives go. ) So here we are, and I hope you all enjoy! Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: 
Asmrmeli.com
Support/Interact with me:
Tip Jar: paypal.me/theasmrgarden
Patreon- The ASMR Garden
ASMR & Chill Podcast
Instagram – @theasmrgarden
Email – [email protected]

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    Double the Triggers | Layered ASMR

    The ASMR Garden- Meli · Double The Triggers | Layered ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I do something a little different. I didn’t touch too much on this during my intro (see this is a perk of reading the show notes) but this was recorded by my husband and I near a secluded park! We were on a little getaway and the opportunity was perfect! Hope you enjoy, Meli xx Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at:
Asmrmeli.com
Support/Interact with me:
Tip Jar: paypal.me/theasmrgarden
Patreon- The ASMR Garden
ASMR & Chill Podcast
Instagram – @theasmrgarden
Email – [email protected]

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    Dollar Tree Triggers | Fall Edition

    The ASMR Garden- Meli · Dollar Tree Triggers | Fall Edition Welcome welcome welcome to The ASMR Garden! Tonight, we have another episode of random triggers brought to you by my local Dollar Tree! I have so much fun with these and I hope you enjoy a little rambling to go along with it! Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon– The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – [email protected]

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    Reading You To Sleep | English/Spanish

    The ASMR Garden- Meli · Reading You To Sleep | English/Spanish Welcome welcome welcome to The ASMR Garden! Tonight, we have a wonderfully suggested episode, thanks to Bryn and Stephanie! Thank you so much for writing in and if YOU have any suggestions, please send me an email or Dm! P.s. Here is a special virtual hug for those of you who read the show notes this week, Meli xx Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden ASMR & Chill Patreon- Coming October 1st, 2020 Instagram – @theasmrgarden Email – [email protected]

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    Taking NEW Personality Quizzes | Soft Spoken

    The ASMR Garden- Meli · Taking NEW Personality Quizzes | Soft Spoken Welcome welcome welcome to The ASMR Garden! Tonight, we dig into some fun personality quizzes! These have been suggested many times, and I had so so so much fun completing them. If you want to join me in taking these quizzes, head over to: The Four Tendencies Quiz The Big Five Personality Test Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    Cooking With Meli | Start-Finish Dinner

    The ASMR Garden- Meli · Cooking With Meli | Making Salmon Dinner Welcome welcome welcome to The ASMR Garden! Tonight, we do another fun cooking episode! Everyone really loved the last one, and so I couldn’t help but make a dinner version. Like I mentioned, the Video version of this will be up on my Patreon once it launches, so keep that in mind if you like the episode! Stay safe, friends! Meli x Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    Rainy Guided Meditation | Use Headphones

    The ASMR Garden- Meli · Rainy Guided Meditation | Soft Spoken Welcome welcome welcome to The ASMR Garden! Tonight, I get way too excited about fall and I do another guided meditation, with some subtle poetry reading and soft rain sounds! My rain stick and singing bowl also make a small appearance! Enjoy! Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    Ear Cleaning|ASMR w/ Odd Objects

    The ASMR Garden- Meli · Ear Cleaning With Odd Objects | ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I perform another ear cleaning, but this time with a bunch of odd sounding objects. I really hope you enjoy! Much love! x Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    Brain-Itching Tingles | Intense ASMR

    The ASMR Garden- Meli · Brain – Itching Tingles | Intense ASMR Welcome welcome welcome to The ASMR Garden! Tonight’s episode was so much fun to record! Lots of scratching and rough textures to hopefully put you into that peaceful relaxed state of mind. Don’t forget to have a happy Sunday! Much love, Meli x Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    Assorted Triggers | Tapping & Rambles ASMR

    The ASMR Garden- Meli · Assorted Triggers | Tapping & Rambles ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I do another set of assorted triggers from around my house! It’s our first real Sunday back and I hope you enjoy! x Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    Unboxing Glasses | Tapping & Rambles

    Welcome welcome welcome to The ASMR Garden! Tonight, I am unboxing a pair of glasses! Thank you so much for being patient with me as I took July off! I am getting back into the swing of things, but I’ll be talking to you all again shortly! Much love x Meli The ASMR Garden- Meli · Unboxing Glasses | Tapping And Rambles Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    Fading In and Out | Assorted Triggers

    The ASMR Garden- Meli · Fading In And Out | Assorted Triggers Welcome welcome welcome to The ASMR Garden! Tonight, I do some fun, basic triggers as a storm rolls in. Along with some fun effects, I hope to calm you down and relax you before bed! Enjoy x ** I will be back in July and will be taking a short summer break to prepare more content! Talk to you soon.  Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! (Code ends July 3rd!)  Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    What Color Is Your Personality? | Archive

    The ASMR Garden- Meli · What Color Is Your Personality | Archive Welcome welcome welcome to The ASMR Garden! Tonight, I have another archived episode for you only found on ASMR & Chill! I moved and have been unpacking the past two weeks without actually being able to get a proper recording room set up. I hope you all are able to bear with me, and hopefully I can start getting new content up every week again! Much love, x enjoy! Tonights episode is sponsored by Manta Sleep. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    Slowing It Down | ASMR For Sleep

    The ASMR Garden- Meli · Slowing It Down | ASMR For Sleep Welcome welcome welcome to The ASMR Garden! Tonight, we slooooooow it down. I repeat words, use various random triggers to relax and put you to sleep, while rambling in my good old ASMR Garden fashion. Things are heavy right now, take a moment to let them sink in. So much love being sent out to you tonight, enjoy x. Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    Tapping On Uncommon Instruments | ASMR

    Welcome welcome welcome to The ASMR Garden! Tonight, I dig through some of the weirdest and tingliest instruments I can find in my husbands stash of collected instruments. I recommend headphones, and be prepared for my very untalented ability to play each of them! Thank you to Manta Sleep for sponsoring tonight’s episode! Head over to Mantasleep.com and use the code MELI for 10% off your purchase! The ASMR Garden- Meli · Tapping On Uncommon Instruments | ASMR Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon – Coming Soon! Instagram – @theasmrgarden Email – [email protected]

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    Guided Meditation | Happy Place

    The ASMR Garden- Meli · Guided Meditation | Happy Place

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    Reading you to Sleep | The Little Prince

    The ASMR Garden- Meli · Reading You To Sleep | The Little Prince Welcome welcome welcome to The ASMR Garden! Tonight, I read The Little Prince, suggested by Amber! Thank you so much for introducing me to this book. We go through chapters One thru Seven! I start reading about three minutes in if you want to skip my little rambles, enjoy! x Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at:Asmrmeli.comSupport/Interact with me:ASMR & ChillInstagram – @theasmrgarden – I post some of the illustrations here! Email – [email protected]

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    Sunday Morning Rambles | Layered Whispers

    The ASMR Garden- Meli · Sunday Morning Rambles | Layered Whispers Welcome welcome welcome to The ASMR Garden! Good morning! Today I do a fun little ramble about a whole bunch of stuff, with a layered, echoy, background. I recommend headphones for this episode 🙂 I hope you enjoy! x Thank you to Manta Sleep for sponsoring this episode. You can go to mantasleep.com and use the code MELI for 10% off your order! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at:Asmrmeli.comSupport/Interact with me:ASMR & ChillInstagram – @theasmrgardenEmail – [email protected] – leave me a suggestion! 🙂

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    At-Home Hair Spa | Hair Brushing, Ambient Music

    The ASMR Garden- Meli · At-Home Hair Spa | Hair Brushing, Ambient Music Welcome welcome welcome to The ASMR Garden! Tonight’s episode was suggested by a lovely friend of the podcast, Melissa! Thank you so much for your wonderful suggestion. I try my hand at being a hairstylist, but mostly, I hope to put you at ease with hair brushing, soapy goodness, and some soothing background music! Enjoy x Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasmrgarden Email – [email protected] – leave me a suggestion! 🙂

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    Personal Attention | Shoops, Mic Brushing & Scratching

    Welcome welcome welcome to The ASMR Garden! Tonight, I do a suggested episode from our friend, Audrey! I try and give you the time you need to unpack things from the previous week. I try and be as present with you as I can, and I really hope I succeeded. I included some shoops, mic brushing, and some mic scratches to tie it all together. Enjoy! x Thank you to Manta Sleep for sponsoring tonights episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasmrgarden Email – [email protected]

  42. 25

    ASMR Sound Bath | Archive

    Welcome welcome welcome to The ASMR Garden! Tonight, I am bringing another archived episode! This was something I created in January of 2019, and it featured on ASMR & Chill! I like to bring these back, and showcase them here about once a month. This week I am creating new episodes for that very podcast, so keep your eye out for extra content! Enjoy, I remember really liking to create this one! xx Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at:Asmrmeli.comSupport/Interact with me:ASMR & ChillInstagram – @theasmrgardenEmail – [email protected]

  43. 24

    Naturally Cleaning Your Ears | Use Headphones!

    Welcome welcome welcome to The ASMR Garden! Tonight, I highly recommend you pop on your favorite, and comfiest headphones! I’ve found that is the best way to experience ear cleaning ASMR. I am using natural materials found outside my home to bring you new tingly sounds! I hope you enjoy x Tonight’s episode is sponsored by Manta Sleep. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasmrgarden Email – [email protected]

  44. 23

    Auricular Acupuncture | Roleplay

    The ASMR Garden- Meli · Auricular Acupuncture | Roleplay Welcome welcome welcome to The ASMR Garden! Tonight I try my hand at auricular acupuncture (one of my favorite types of ASMR). A reminder that this is strictly roleplaying, and I am in no way giving you any medical advice! I hope you enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasrmrgarden Email – [email protected]

  45. 22

    50 Triggers | Part Two

    The ASMR Garden- Meli · 50 Triggers | Part Two Welcome welcome welcome to The ASMR Garden! Tonight, I do 50 Triggers! This was apart of the poll I did on my Instagram but was already something that was highly anticipated. If you want to know more about the items I used, I am showing them off @theasmrgarden on Instagram. Have a wonderful Sunday, stay safe out there! Enjoy Tonight’s episode is sponsored by Manta Sleep. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasrmrgarden Email – [email protected]

  46. 21

    Three-in-One | Comparing Mics

    The ASMR Garden- Meli · Three – In – One | Comparing Mics Welcome welcome welcome to The ASMR Garden! Tonight, I bring out all of my microphones, and compare them! The concept is simple, but I hope you enjoy the different triggers and quality of sounds. Tascam DR-05:Phone tapping and typingScissors and cutting paperTrigger wordsBlue Yeti:Plucking, nail tappingMic ScratchingFloral FoamLapel Mic:Mouth SoundsTapping on coasterMic BrushingEnjoy your Sunday, stay safe out there! Enjoy Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at:Asmrmeli.comSupport/Interact with me:ASMR & Chill (aka Sleep and Relax ASMR & Friends) Instagram – @theasrmrgardenEmail – [email protected]

  47. 20

    Making Sunday Brunch | ASMR Voiceover

    Welcome welcome welcome to The ASMR Garden! During this episode, I give some new updates on the future of the podcast, and then I make breakfast for you! It also includes a little voiceover, and hopefully this is a tingly little episode! Enjoy your Sunday, stay safe out there! Enjoy Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill (aka Sleep and Relax ASMR & Friends) Instagram – @theasrmrgarden Email – [email protected]

  48. 19

    Unintelligible Whispers | Mouth Sounds & Tapping

    Welcome welcome welcome to The ASMR Garden! Tonight I do a suggested episode of unintelligible whispers! This is always a tricky trigger for me, so I hope I did this episode justice. There are quite a bit of mouth sounds, and I also added in random triggers I’ve been wanting to try out. Enjoy your Sunday, happy holiday, and stay safe out there! Enjoy Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: Sleep and Relax ASMR and Friends podcast Instagram – @theasrmrgarden – Let’s vote on episodes! Email – [email protected]

  49. 18

    Happy ASMR Day! | Chalkboard Sounds (No Talking)

    Welcome welcome welcome to The ASMR Garden! Today is ASMR Day, which I didn’t know until I went onto Twitter and saw the tag for it. I recorded this little episode yesterday, just playing around with some chalk, and I decided I’d upload it just for fun! There is background noise such as cars passing, dogs, a fancy frog fountain, etc. But I hope you enjoy 🙂 P.S. There is talking at the end (oops) but I had to say goodnight! Equipment: Tascam Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgarden(I am finally back!) Email – [email protected]

  50. 17

    Soft Spoken ASMR | Storytime, Poetry Reading

    Welcome welcome welcome to The ASMR Garden! Tonight I do some soft spoken rambles, a little nostalgic storytime about spring, and read some soothing poetry at the end! This was a suggestion from a few lovely listeners and I hope you enjoy. Much love, stay safe and kind out there, enjoy! Equipment: Blue Yeti Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: Sleep and Relax ASMR and Friends podcast Instagram – @theasrmrgarden(I am finally back!) Email – [email protected]

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ABOUT THIS SHOW

The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!

HOSTED BY

ASMR Meli

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