PODCAST · education
The ASMR Garden
by ASMR Meli
The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!
Episodes
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Pieces of a Pisces | Survival and a sprinkle of love
Hey! We have a special bonus episode today, from a sweet friend of mine. Pieces of a Pisces is a space created by Zhanae, somebody who feels a lot and wants to share pieces of that with people. She doesn’t have all the answers, she’s not perfect, but she’s lived, survived, and loved. For her…
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Monitoring Your Dreams III | Reverb Whispers
Welcome welcome welcome to The ASMR Garden! Tonight we have a special throwback of an episode, but this one is entirely NEW! Inspired by a comment from TheWafflePerson on Spotify, this one is for you. The system rebooted after I was checking my old filing metrics, and it turns out I still have...
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Episode Replay: 50 ASMR Triggers
Hi friends! If you are seeing this, I am still trying to get the NEW episode up for this Sunday. Unfortunately the audio is skipping and it's probably due to some faulty cord. I'll have a few more things up this week but for the time being I hope you can enjoy this placeholder! Meli xx :)…
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The Mysterious Case of DR. Jekyll & MR. Hyde | Soft Whispers, Rain, Jazz
Hi friends, welcome welcome welcome to the ASMR Garden. I recorded this way back almost exactly 365 days ago, in October of 2024, then I re-recorded some parts of it in November of 2024 and it still never got released. So now a full year later I found this in my computer documents and I decided…
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LAST DAY TODAY | Atwood Lake Case [Not Asmr]
This is not an ASMR episode, my friends.There is a Trigger Warning — please only listen if you are comfortable with the themes and descriptions noted at the start of the episode. ================================================ From the voice of The ASMR Garden comes a new project, born from my...
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Rainy Reading | Guide to Cats of the World
Welcome welcome welcome to The ASMR Garden! Tonight, I am going to be reading from a book that I have had hidden away in my book basket for way too long. It's called the Illustrated Guide to Cats of the World by Howard Loxton and illustrated by Peter Warner. It just so happened to be raining, and…
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(VIDEO!) Cleaning $1,000 German Cuckoo Clocks
Welcome welcome welcome to The ASMR Garden! This was my very first ASMR video I recorded sometime during the pandemic, but, I have a Youtube Channel with other videos that I will be periodically uploading to Anchor and Spotify. You can find more podcast episodes at Apple podcasts, Spotify,...
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Reading You To Sleep: The Velveteen Rabbit
Welcome welcome welcome to The ASMR Garden! I have missed you all so much, but that is always the biggest understatement, as I have been thinking of you since the last time we caught up. Life has a way of taking us away from the things we promised ourselves we would never part from. Thankfully…
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Mini Rode Mic Test (Video)
Welcome welcome welcome to The ASMR Garden! Hello friends.. Anchor/Spotify have given me early access to video podcasts! If you haven't already seen this on my Youtube, then you'll be pleasantly surprised. Nearly a year ago I created this Mini Rode Mic test in hopes of creating better sound for…
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Reading You To Sleep | The Little Prince Part 4
Welcome welcome welcome to The ASMR Garden! Tonight, we read the final chapters of The Little Prince. This was first suggested by Amber, and I want to give a huge thank you, thank you, thank you, because it has been a joy and a pleasure reading this alongside everyone. I am now open for more book...
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The History Of | Yin and Yang
Welcome welcome welcome to The ASMR Garden! Tonight, I pull out my notes and we get to learning about the history, symbolism, and philosophy of yin and yang! This was inspired by the many long documentaries that lulled me to sleep over the many years of my life. Listening to the calming topics of...
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Episode Replay: Slowing it Down | ASMR For Sleep
Welcome welcome welcome to The ASMR Garden! This is an archived epsiode from June 11th, 2020 Enjoy friends! Meli xx :) Subscribe on Apple Podcast, Spotify, Youtube and others to get notified when I post. Support/Interact with me: Tip Jar - paypal.me/theasmrgarden Patreon - The ASMR Garden Youtube…
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Slowing It Down | Ear to Ear | Part 2
Welcome welcome welcome to The ASMR Garden! Tonight I recreate a highly requested episode from last year! If you want to hear my first attempt, you can head over to my Youtube or scrub through my website to listen on Soundcloud! Enjoy friends! Meli xx :) Subscribe on Apple Podcast, Spotify…
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Rambling Topics | Mic Scratching & Whispers
Welcome welcome welcome to The ASMR Garden! Tonight I am fulfilling another request to do some more ramblings! Inspired by my high school art teacher, I use a random topic generator to lead my rambles. If you'd like to hear more of these, or provide me with the topics, let me know! Enjoy friends!...
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Reading You To Sleep | The Little Prince Part 3
Welcome welcome welcome to The ASMR Garden! Tonight I am reading Chapters 15-21 of The Little Prince. This was requested on Instagram and I cannot tell you all how happy I am to receive your feedback and to be able to make it happen! Enjoy friends! Meli xx :) Subscribe on Apple Podcast, Spotify,...
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Sunday Rambles | Where I've Been (Again)
Welcome welcome welcome to The ASMR Garden! Tonight, I conduct a pretty organized ramble about how it's been for the past two months. We break out some new podcast theme music, and sit back to relax and take time for ourselves. Enjoy friends. Subscribe on Apple Podcast, Spotify, Stitcher, Youtube...
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Goodbye to 2020 | Sleepy Episode
The ASMR Garden- Meli · Goodnight To 2020 | Sleepy Episode Welcome welcome welcome to The ASMR Garden! Tonight is our last Sunday episode of the year! I send out thank you’s, hugs, and some last minute tingles to help you get to sleep. I will talk to you all in just a few short weeks, January…
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Sunday Rambles | All Things Art
The ASMR Garden- Meli · Sunday Rambles | All Things Art Welcome welcome welcome to The ASMR Garden! Tonight, we have another Sunday ramble! I have been in such a creative spirit lately, so I pulled out my old art bin and tapped and whispered on about as much as I could, all for your relaxation…
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Squishing, Tapping, Crinkling! | Assorted Triggers
The ASMR Garden- Meli · Squishing, Tapping, Crinkling! | Assorted Triggers Welcome welcome welcome to The ASMR Garden! Tonight, I do what I call a “Fire and Ice” episode. I am using 6 different triggers, and they are paired together in groups of 2. I do this because it adds a little more…
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Reading You To Sleep | The Little Prince Part 2
The ASMR Garden- Meli · Reading You To Sleep | The Little Prince Part 2 Welcome welcome welcome to The ASMR Garden! Tonight, we get back into The Little Prince reading, chapter’s 8 through 14! If you want, you can always go back to the first part, or read along with me! Hope you all are well!...
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Spooky Ear Cleaning | Role-Play
The ASMR Garden- Meli · Spooky Ear Cleaning | Role – Play Welcome welcome welcome to The ASMR Garden! Tonight, I do a fun little Ear Cleaning Role-play that involves slime, foam, sound effects, and much more! Thank you all so much for spending another month with me, I can’t wait to see what’s in...
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Telling You About Tears | Suuuper Boring!
The ASMR Garden- Meli · Telling You About Tears | Suuuper Boring! Welcome welcome welcome to The ASMR Garden! Tonight, I bring to all of you a very pleasantly boring episode regarding tears! It all started when I did a little deep dive on Google after only crying from my right eye one time! ( You...
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Double the Triggers | Layered ASMR
The ASMR Garden- Meli · Double The Triggers | Layered ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I do something a little different. I didn’t touch too much on this during my intro (see this is a perk of reading the show notes) but this was recorded by my husband and I near a…
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Dollar Tree Triggers | Fall Edition
The ASMR Garden- Meli · Dollar Tree Triggers | Fall Edition Welcome welcome welcome to The ASMR Garden! Tonight, we have another episode of random triggers brought to you by my local Dollar Tree! I have so much fun with these and I hope you enjoy a little rambling to go along with it! Thank you…
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Reading You To Sleep | English/Spanish
The ASMR Garden- Meli · Reading You To Sleep | English/Spanish Welcome welcome welcome to The ASMR Garden! Tonight, we have a wonderfully suggested episode, thanks to Bryn and Stephanie! Thank you so much for writing in and if YOU have any suggestions, please send me an email or Dm! P.s. Here is…
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Taking NEW Personality Quizzes | Soft Spoken
The ASMR Garden- Meli · Taking NEW Personality Quizzes | Soft Spoken Welcome welcome welcome to The ASMR Garden! Tonight, we dig into some fun personality quizzes! These have been suggested many times, and I had so so so much fun completing them. If you want to join me in taking these quizzes…
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Cooking With Meli | Start-Finish Dinner
The ASMR Garden- Meli · Cooking With Meli | Making Salmon Dinner Welcome welcome welcome to The ASMR Garden! Tonight, we do another fun cooking episode! Everyone really loved the last one, and so I couldn’t help but make a dinner version. Like I mentioned, the Video version of this will be up on…
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Rainy Guided Meditation | Use Headphones
The ASMR Garden- Meli · Rainy Guided Meditation | Soft Spoken Welcome welcome welcome to The ASMR Garden! Tonight, I get way too excited about fall and I do another guided meditation, with some subtle poetry reading and soft rain sounds! My rain stick and singing bowl also make a small…
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Ear Cleaning|ASMR w/ Odd Objects
The ASMR Garden- Meli · Ear Cleaning With Odd Objects | ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I perform another ear cleaning, but this time with a bunch of odd sounding objects. I really hope you enjoy! Much love! x Thank you to Manta Sleep for sponsoring tonight’s episode.…
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Brain-Itching Tingles | Intense ASMR
The ASMR Garden- Meli · Brain – Itching Tingles | Intense ASMR Welcome welcome welcome to The ASMR Garden! Tonight’s episode was so much fun to record! Lots of scratching and rough textures to hopefully put you into that peaceful relaxed state of mind. Don’t forget to have a happy Sunday! Much...
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Assorted Triggers | Tapping & Rambles ASMR
The ASMR Garden- Meli · Assorted Triggers | Tapping & Rambles ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I do another set of assorted triggers from around my house! It’s our first real Sunday back and I hope you enjoy! x Thank you to Manta Sleep for sponsoring tonight’s episode.…
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Unboxing Glasses | Tapping & Rambles
Welcome welcome welcome to The ASMR Garden! Tonight, I am unboxing a pair of glasses! Thank you so much for being patient with me as I took July off! I am getting back into the swing of things, but I’ll be talking to you all again shortly! Much love x Meli The ASMR Garden- Meli · Unboxing Glasses…
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Fading In and Out | Assorted Triggers
The ASMR Garden- Meli · Fading In And Out | Assorted Triggers Welcome welcome welcome to The ASMR Garden! Tonight, I do some fun, basic triggers as a storm rolls in. Along with some fun effects, I hope to calm you down and relax you before bed! Enjoy x ** I will be back in July and will be taking…
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What Color Is Your Personality? | Archive
The ASMR Garden- Meli · What Color Is Your Personality | Archive Welcome welcome welcome to The ASMR Garden! Tonight, I have another archived episode for you only found on ASMR & Chill! I moved and have been unpacking the past two weeks without actually being able to get a proper recording room…
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Slowing It Down | ASMR For Sleep
The ASMR Garden- Meli · Slowing It Down | ASMR For Sleep Welcome welcome welcome to The ASMR Garden! Tonight, we slooooooow it down. I repeat words, use various random triggers to relax and put you to sleep, while rambling in my good old ASMR Garden fashion. Things are heavy right now, take a...
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Tapping On Uncommon Instruments | ASMR
Welcome welcome welcome to The ASMR Garden! Tonight, I dig through some of the weirdest and tingliest instruments I can find in my husbands stash of collected instruments. I recommend headphones, and be prepared for my very untalented ability to play each of them! Thank you to Manta Sleep for...
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Guided Meditation | Happy Place
The ASMR Garden- Meli · Guided Meditation | Happy Place
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Reading you to Sleep | The Little Prince
The ASMR Garden- Meli · Reading You To Sleep | The Little Prince Welcome welcome welcome to The ASMR Garden! Tonight, I read The Little Prince, suggested by Amber! Thank you so much for introducing me to this book. We go through chapters One thru Seven! I start reading about three minutes in if…
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Sunday Morning Rambles | Layered Whispers
The ASMR Garden- Meli · Sunday Morning Rambles | Layered Whispers Welcome welcome welcome to The ASMR Garden! Good morning! Today I do a fun little ramble about a whole bunch of stuff, with a layered, echoy, background. I recommend headphones for this episode 🙂 I hope you enjoy! x Thank you to...
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At-Home Hair Spa | Hair Brushing, Ambient Music
The ASMR Garden- Meli · At-Home Hair Spa | Hair Brushing, Ambient Music Welcome welcome welcome to The ASMR Garden! Tonight’s episode was suggested by a lovely friend of the podcast, Melissa! Thank you so much for your wonderful suggestion. I try my hand at being a hairstylist, but mostly, I hope...
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Personal Attention | Shoops, Mic Brushing & Scratching
Welcome welcome welcome to The ASMR Garden! Tonight, I do a suggested episode from our friend, Audrey! I try and give you the time you need to unpack things from the previous week. I try and be as present with you as I can, and I really hope I succeeded. I included some shoops, mic brushing, and...
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ASMR Sound Bath | Archive
Welcome welcome welcome to The ASMR Garden! Tonight, I am bringing another archived episode! This was something I created in January of 2019, and it featured on ASMR & Chill! I like to bring these back, and showcase them here about once a month. This week I am creating new episodes for that very...
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Naturally Cleaning Your Ears | Use Headphones!
Welcome welcome welcome to The ASMR Garden! Tonight, I highly recommend you pop on your favorite, and comfiest headphones! I’ve found that is the best way to experience ear cleaning ASMR. I am using natural materials found outside my home to bring you new tingly sounds! I hope you enjoy x…
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Auricular Acupuncture | Roleplay
The ASMR Garden- Meli · Auricular Acupuncture | Roleplay Welcome welcome welcome to The ASMR Garden! Tonight I try my hand at auricular acupuncture (one of my favorite types of ASMR). A reminder that this is strictly roleplaying, and I am in no way giving you any medical advice! I hope you enjoy!...
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50 Triggers | Part Two
The ASMR Garden- Meli · 50 Triggers | Part Two Welcome welcome welcome to The ASMR Garden! Tonight, I do 50 Triggers! This was apart of the poll I did on my Instagram but was already something that was highly anticipated. If you want to know more about the items I used, I am showing them off...
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Three-in-One | Comparing Mics
The ASMR Garden- Meli · Three – In – One | Comparing Mics Welcome welcome welcome to The ASMR Garden! Tonight, I bring out all of my microphones, and compare them! The concept is simple, but I hope you enjoy the different triggers and quality of sounds. Tascam DR-05:Phone tapping and…
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Making Sunday Brunch | ASMR Voiceover
Welcome welcome welcome to The ASMR Garden! During this episode, I give some new updates on the future of the podcast, and then I make breakfast for you! It also includes a little voiceover, and hopefully this is a tingly little episode! Enjoy your Sunday, stay safe out there! Enjoy Subscribe on...
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Unintelligible Whispers | Mouth Sounds & Tapping
Welcome welcome welcome to The ASMR Garden! Tonight I do a suggested episode of unintelligible whispers! This is always a tricky trigger for me, so I hope I did this episode justice. There are quite a bit of mouth sounds, and I also added in random triggers I’ve been wanting to try out. Enjoy…
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Happy ASMR Day! | Chalkboard Sounds (No Talking)
Welcome welcome welcome to The ASMR Garden! Today is ASMR Day, which I didn’t know until I went onto Twitter and saw the tag for it. I recorded this little episode yesterday, just playing around with some chalk, and I decided I’d upload it just for fun! There is background noise such as cars...
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Soft Spoken ASMR | Storytime, Poetry Reading
Welcome welcome welcome to The ASMR Garden! Tonight I do some soft spoken rambles, a little nostalgic storytime about spring, and read some soothing poetry at the end! This was a suggestion from a few lovely listeners and I hope you enjoy. Much love, stay safe and kind out there, enjoy!…
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ABOUT THIS SHOW
The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!
HOSTED BY
ASMR Meli
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Frequently Asked Questions
How many episodes does The ASMR Garden have?
The ASMR Garden currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The ASMR Garden about?
The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming...
How often does The ASMR Garden release new episodes?
The ASMR Garden has 66 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The ASMR Garden?
You can listen to The ASMR Garden on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The ASMR Garden?
The ASMR Garden is created and hosted by ASMR Meli.
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