The Athlete Handbook

This episode of The Athlete Handbook dives into the topics of Sport Psychology with Psychologist Christopher Shen. Chris chats helps us understand and explores managing pressure as a Junior Athlete. Link to Chris's YouTube Channel - https://www.youtube.com/@christophershenconsulting

In this episode of The Athlete Handbook CEO of the Barwon Sports Academy, Cameron Loftus chats with former AFL player and coach Paul Hood. Paul discusses the lessons he has learned through life as both a player and a coach.

In this episode of The Athlete Handbook, we take it out into the VRAS Region, as CEO of the Barwon Sports Academy, Cameron Loftus, chats with Professional golfer Ben Eccles! Ben discusses the highs & lows of his journey through Golf.

This episode of The Athlete Handbook is an interview with WestVic Academy of Sport athlete Oscar Wootton. Oscar joins us to chat his journey through Triathlon, his learning's and what is next!

This episode of The Athlete Handbook is an interview with WestVic Academy of Sport Athlete Liam Howlett. Liam joins us and shares about his experiences in golf and lessons he has learned along his journey.

This episode of The Athlete Handbook is an Interview with Gippsland Academy of Sport Athlete, Elayna Pistrin! Elayna joins us to share great insight into her Swimming and pathway in the US College space.

This episode of The Athlete Handbook is an Interview with WestVic Athlete Mo Haintz who chats all things Golf & his journey!

This episode of The Athlete Handbook is the 2nd part of a discussion about the high performance structure of sport in Australia with Andrew Sloane from South West Academy of Sport and discusses the Australian Institute Network, the organising bodies of sport, sport funding and answers questions about the high performance sport structure in Australia

This episode of The Athlete Handbook is part 1 of a discussion about the high performance structure of sport in Australia with Andrew Sloane from South West Academy of Sport and discusses the break down of athlete categorisation, government funding and the major players in the sport structure.

This episode of The Athlete Handbook features Cameron Loftus from the Barwon Sports Academy to chat and explore what is the Victorian Regional Academy of Sport (VRAS) and the work that we do!

This episode of The Athlete Handbook features an interview with Ian Cohen from COZALIVE which is the one-stop-shop for a fresh approach to the dynamic media industry! With their most recent campaign FightMND a huge success once again, Ian joins us to answer our Athlete questions & review our in-person session from earlier this year.

On this episode of The Athlete Handbook, WestVic CEO Shenae shares a few tips to consider when navigating the social media landscape as an Athlete.

This episode of The Athlete Handbook, Dr Scott Talpey from Federation University joins us to chat some key points to understand when starting to navigate the US College Sporting Pathway for your sport!

This week we chat to Emily Shears, Pharmacist by trade and current Player development and performance manager with the Geelong Football Club! Through this ep, we explore the many working elements to well being, hormones, menstrual cycles and how it all works in with performance. Resources - The Female Athlete Network - https://www.thefemaleathletenetwork.com.au/ Sports Integrity Aus - https://www.sportintegrity.gov.au/resources/check-your-substances-global-dro Batch Tested - https://www.batchtested.com.au/ AIS Female Performance & Health Initiative - https://www.ais.gov.au/fphi Period Queen Book - https://www.lucypeach.com/period-queen Period Repair Manual - https://www.larabriden.com/sample/prm2-ch1-2.pdf Hormone Repair Manual - https://www.larabriden.com/hormone-repair-manual/

Athlete interview with Adelaide Crows & Gold Coast Suns AFLW Player - Sally Riley! We chat navigating the inaugural AFLW season, the ups and downs of playing and what it was like on the pathway to a Premiership!

In this Episode of the Athlete's Handbook we chat with Chris Radford from the RADCentre, to discuss strength and conditioning, rehabilitation and training for developing athletes! Link to RAD Centre Website: https://www.radcentre.com.au/

Interview with WestVic Athlete Luke Taylor Luke Taylor is a WestVic athlete through our Paralympics Australia program in the sport of cycling. Through our chat Luke shares his journey and experience through sport, what he has overcome and what good looks like going forward.

This episode of the Athlete's Handbook is an interview with Jason Slater who is the sport and clubs coordinator at Federation University and covers the support athletes attending Federation University can receive while both studying a degree and particpating in sport. Federation University sport email: [email protected] Federation University sport weblink: https://federation.edu.au/current-students/life-on-campus/getting-involved/sport Federation University open day detail: https://federation.edu.au/future-students/study-at-federation/open-day

Chatting with WestVic Athlete Kelly Ffrost! Para-dressage rider with WestVic, Paralympics Australia regional pathway program athlete & Equine Pathways athlete!

Talking all things Injury Prevention tips and tricks with Physio Kate Van der Schyff from Lake Health Group and Dr Scott Talpey from Federation University!

Big thanks to Tim and Outside the Locker Room! Learn more about OTLR here - https://otlr.org.au/

Big thanks to Tim Cook and Outside the Locker Room for collaborating with us on the episode! Learn more about OTLR - https://otlr.org.au/

FedUni's Senior Lecturer & Discipline Lead, Dr Scott Talpey, joins us to chat the bigger picture of strength and conditioning, building habits and become a self sufficient athlete.

WestVic Cycling Coach and living legend Cam McFarlane joins us to explore and understand the working points to finding your Voice as an Athlete! This is part 2/2.

WestVic Cycling Coach and living legend Cam McFarlane joins us to explore and understand the working points to finding your Voice as an Athlete! This will be Part 1 of a two part series.

A little insight into who we are and what we do at the WestVic Academy of Sport!

Answering our most requested Sport Psychology questions with Sport Psychologist Stephen Rendall.  To learn more about Steve or to contact him directly, check out - www.reliablemind.com.au

Sue Anderson, from Sue Anderson Consulting speaks with WestVic Academy of Sport athlete Kelly Ffrost. Kelly is a Para- Equestrian rider, supported by WestVic through our partnership program with Paralympics Australia. Throughout the episode, the pair explore Kelly's athlete journey and all things Unshakable Athletes.