PODCAST · society
The Attached Life
by Yakov Danishefsky
The Attached Life podcast is focused on recentering our lives around our most important relationships. Our content offers education, inspiration, and guidance for enhancing connection and fulfillment.Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago. He is the author of a new book, Attached.Please contact us with questions and comments, or to be added to our WhatsApp lists. Email: [email protected] WhatsApp: 773-888-2413
Episodes
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Leil Shishi @ Shaalvim: Building a Teivah to Believe in Your Teivah
Leil Shishi @ Shaalvim: Building a Teivah to Believe in Your Teivah
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Parshas Noach: The Choice of Inner Peace and it’s Benefits
Parshas Noach: The Choice of Inner Peace and it’s Benefits
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Hachanah for Yomim Noraim pt. 4 @Nishmas Mishkafayim
Hachanah for Yomim Noraim pt. 4 @Nishmas Mishkafayim
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Hachanah for Yomim Noraim pt. 3 @Nishmas Mishkafayim
Hachanah for Yomim Noraim pt. 3 @Nishmas Mishkafayim
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Pre-Selichos @Nekuda Tovah
Pre-Selichos @Nekuda Tovah
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Hachanah for Yomim Noraim pt. 2 @Nishmas Mishkafayim
Hachanah for Yomim Noraim pt. 2 @Nishmas Mishkafayim
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Chai Elul @Nishmas Mishkafayim
Chai Elul @Nishmas Mishkafayim
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Healing our Hidden Pain @Beit Binyamin Event
Healing our Hidden Pain @Beit Binyamin Event
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Hachanah for Yomim Noraim
part 1 at Nishmas Mishkafayim
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A Roadmap to Meaningful Marriage
(at Nshei Chabad)
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Advisors Melave Malka
From NCSY Staff Training
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An Old New Approach to Dveikus
NCSY Summer Session - Program Directors
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What Do You Really Need - With R' Shlomo Katz
What Do You Really Need - With R' Shlomo Katz
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Geulah, Now! - With R' Joey Rosenfeld
Geulah, Now! - With R' Joey Rosenfeld
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The Constriction of Self Doubt - R' Dovidl Weinberg
The Constriction of Self Doubt - R' Dovidl Weinberg
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Check Your Pulse - With R' Judah Mischel
Haggadah Conversation - With R' Judah Mischel
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Shidduch Dating is So Hard - Live Therapy Session
In this episode of the Attached Life Podcast, part of the 'In the Beginning' series, the host engages in a sensitive and deep conversation with a caller struggling with dating anxiety. The episode, released around Rosh Hashanah, focuses on the themes of new beginnings and self-reflection. The...
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I'm Too Hard on Myself - Live Therapy Session
This live therapy session discussed a person's challenges in spiritual and personal growth. How it affects their everyday lives and the innnate desire humans have to want to develop. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions...
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I Don't Think I Should Have Kids - Live Therapy Session
This live therapy session jumps right into a woman's disgust and disinterest in getting married and having children. Not just on a personal level, but in regard to others and especially in her community. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of...
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My Daughter In Law Won't Talk To Me - Live Therapy Session
This live therapy session delves into a dynamic between a mother and her son/daughter in law. She shares her perspective and we go deep into the underlying emotions and nuances. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with...
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Why Don’t I Feel More? - Live Therapy Session
This live therapy session delves into a struggle many are feeling since October 7th. The jewish people has suffered tremendous losses throughout the past year and a half and it's difficult to cope. Listen in to how one person deals with the pain the jewish people are feeling currently. In the...
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Beneath the Mask - Live Therapy Session
In this emotionally charged episode, our guest opens up about their intense journey through life’s highs and lows, sharing candid reflections on mental health, therapy, and the pursuit of inner balance. They delve into their struggles with complex trauma, the long-lasting impact of family…
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Why Am I Still Struggling With This Addiction? - Live Therapy Session
This episode is a therapy session with an individual struggling with addiction and grief. He has done a lot of inner work and is eager to find the root of his issues. We come to a significant breakthrough in this episode, we hope you enjoy! In the Beginning - Live Therapy Sessions. Real People....
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My House is So Gloomy - Live Therapy Session
This episode is a therapy session with an individual facing challenges due to his mother's cancer diagnosis. In the episode Yakov delves into the root of the challenges and disxocers something prior to all of this, which is causing his struggles. In the Beginning - Live Therapy Sessions. Real...
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Are We in Trouble? - Live Therapy Session
This episode is a therapy session with a newlywed couple who are experiencing challenges due to their differences. Join us for the journey to see the issues addressed, how Yakov approached the issues and tried to help the clients. In the Beginning - Live Therapy Sessions. Real People. Real…
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I'm Not a Feelings Guy - Jonathan's Story
Chapters 00:00 Introduction to Feelings 00:42 Introducing Jonathan's Story 01:54 Exploring Jonathan's Emotions 02:47 The Feelings Wheel Exercise 08:40 Jonathan's Childhood and Emotional Shutdown 12:10 The Impact of Emotional Shutdown 19:22 The Importance of Emotions 27:30 Jonathan's Path to...
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Why Is My Wife So Nasty To Me? - Yehuda's Story
00:00 Introduction 01:08 Introducing Yehuda's Story 01:48 Yehuda's Perception of Negativity 09:08 Exploring Yehuda's Past 18:48 Understanding the Freeze Response 25:04 Connecting with Positive Resources 34:21 Final Reflections and Themes To join our WhatsApp Status for consistent updates, short...
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A Couple's Firsthand Journey With Sex Addiction - Moshe & Yael's Story
This is an episode with a couple who courageously shares their real story dealing with sex addiction. Their voices have been altered to maintain their anonymity. 00:00 Explicit Content Warning 00:50 Introduction to the Stories of Healing Series 01:09 A Unique Episode: Live Interview with a Couple...
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Hurting or Healing? - Shimon & Leah's Story
Understanding the Dynamics of a Troubled Marriage: Shimon and Leah's Journey In this episode of the Attached Life Podcast's Stories of Healing series, the focus is on the complex relationship between a seemingly perfect couple, Shimon and Leah. Despite their outward appearance of success and...
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Heart Stomach - Guided Meditation
Heart Stomach - Guided Meditation
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Emotional Disconnect - Sarah's Story
Understanding Emotional Disconnect in Relationships: Sarah's Story In this episode of the Attached Life Podcast's Stories of Healing series, we delve into the complex, yet relatable story of 'Sarah,' a composite character based on many real conversations. The episode explores Sarah's deep…
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Body Awareness - Guided Meditation
Mindful Body Scan for Stress Relief In this episode of Yishuv Hadass daily, the host guides listeners through a brief body scan exercise to identify and alleviate physical tension and stress. By focusing the mind's eye on stressed areas and using gentle, supportive touch and breathing techniques,...
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Suppressed Emotions - David's Story
Navigating Inner Conflict: David's Journey to Healing In this 'Stories of Healing' episode of the Attached Life Podcast, we explore the journey of David, a 38-year-old man struggling with his emotions and relationships. David's wife pushed him to seek therapy due to his frequent gaslighting,...
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A Journey Between Two Worlds - Moshe's Story
Stories of Healing: Episode 1 In the first episode of the 'Stories of Healing' series, the host shares a therapeutic session with a fictional client named Moshe, whose experiences, though fictionalized, are based on real therapeutic encounters. Through Moshe's depiction of feelings associated…
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Our Inner World Is Calling Us - Introduction
Stories of Healing Series Introduction - Our Inner World Is Calling Us Understanding the Rise of Emotional Challenges: Divine Intent or Modern Factors? In this introductory episode of the 'Stories of Healing' series on the Attached Life Podcast, we explore the increasing prevalence of mental…
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(9) The Making of a Good Human
The Altruistic Personality: Insights from Holocaust Rescuers and Parenting In this episode of The Attached Life podcast, we examine an extraordinary body of research by Sam and Pearl Oliner, presented in their book 'The Altruistic Personality,' which explores common traits in the backgrounds of...
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(8) Healing Religious Constriction - Special Shavuos Episode
Healing Religious Narrowness This episode of 'The Attached Life' addresses healing religious narrowness through the lens of Kabbalas Hatorah and Shavuos. The discussion explores the challenges faced by various groups within the Jewish community, such as men transitioning from learning to work,...
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(7) Life in the Mind of a Teen
Understanding Adolescent Brain Remodeling and Attachment Theory This episode of The Attached Life podcast dives into the teenage years and how they are shaped by attachment theory and brain development. The host discusses the shift from parental dependency to peer attachment, driven by the…
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(6) Taking Your Inner Child out of Egypt
Transformative Passover: Finding Freedom in Our Inner Exodus This episode delves into the deeply personal and transformative experience of Passover, drawing parallels between the story of the Exodus from Egypt and our own inner psychological journeys. The focus is on how the Passover Seder can...
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Why Does Attachment Theory Matter To a 7 Year Old? - Episode 5 Segment
Navigating Self-Comparison and Identity in Development This episode of The Attached Life explores the significant shift in consciousness that occurs around the age of seven, marking the beginning of the 'industry versus inferiority' stage described by Erik Erikson. During this period, children...
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(5) Am I Good At This?
Navigating Self-Comparison and Identity in Development This episode of The Attached Life explores the significant shift in consciousness that occurs around the age of seven, marking the beginning of the 'industry versus inferiority' stage described by Erik Erikson. During this period, children...
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Creating Space & Flexibility In a Family System - Episode 3 Segment
This episode delves into the complexities of family systems and their profound impact on individual development and relationships. It introduces the circumplex model by David Olson, which examines family systems through the lenses of flexibility vs. rigidity and cohesion vs. disengagement. The...
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The Effects of Chaos in a family system - Episode 3 Segment
This episode delves into the complexities of family systems and their profound impact on individual development and relationships. It introduces the circumplex model by David Olson, which examines family systems through the lenses of flexibility vs. rigidity and cohesion vs. disengagement. The...
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The Trauma of the Purim Story - Episode 4 Segment
Uncovering Hidden Stories of Growth: A Special Edition of The Attached Life This special edition of The Attached Life podcast, sponsored by Yonatees, explores the Megillah's Esther story, emphasizing the process of revealing hidden stories within ourselves and the importance of acknowledging both...
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Finding Positivity Through Our Journeys - Episode 4 Segment
Uncovering Hidden Stories of Growth: A Special Edition of The Attached Life This special edition of The Attached Life podcast, sponsored by Yonatees, explores the Megillah's Esther story, emphasizing the process of revealing hidden stories within ourselves and the importance of acknowledging both...
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The Megillah Story and Our Trauma - Episode 4 Segment
Uncovering Hidden Stories of Growth: A Special Edition of The Attached Life This special edition of The Attached Life podcast, sponsored by Yonatees, explores the Megillah's Esther story, emphasizing the process of revealing hidden stories within ourselves and the importance of acknowledging both...
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(4) A Purim Perspective of Our Untold Stories
Uncovering Hidden Stories of Growth: A Special Edition of The Attached Life This special edition of The Attached Life podcast, sponsored by Yonatees, explores the Megillah's Esther story, emphasizing the process of revealing hidden stories within ourselves and the importance of acknowledging both...
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(3) The Family That Shaped You
This episode delves into the complexities of family systems and their profound impact on individual development and relationships. It introduces the circumplex model by David Olson, which examines family systems through the lenses of flexibility vs. rigidity and cohesion vs. disengagement. The...
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Shame & Self-Doubt - Episode 2 Segment
This episode, 'The Attached Life', explores the developmental stage in early childhood where autonomy clashes with feelings of shame and self-doubt. It shares how this phase can influence the adult's difficulty in making decisions or pursuing their desires and discusses why such responses are...
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(2) Born to be Me - Toddler Stage
This episode, 'The Attached Life', explores the developmental stage in early childhood where autonomy clashes with feelings of shame and self-doubt. It shares how this phase can influence the adult's difficulty in making decisions or pursuing their desires and discusses why such responses are...
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ABOUT THIS SHOW
The Attached Life podcast is focused on recentering our lives around our most important relationships. Our content offers education, inspiration, and guidance for enhancing connection and fulfillment.Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago. He is the author of a new book, Attached.Please contact us with questions and comments, or to be added to our WhatsApp lists. Email: [email protected] WhatsApp: 773-888-2413
HOSTED BY
Yakov Danishefsky
CATEGORIES
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Frequently Asked Questions
How many episodes does The Attached Life have?
The Attached Life currently has 168 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Attached Life about?
The Attached Life podcast is focused on recentering our lives around our most important relationships. Our content offers education, inspiration, and guidance for enhancing connection and fulfillment.Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in...
How often does The Attached Life release new episodes?
The Attached Life publishes regularly with 168 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Attached Life?
You can listen to The Attached Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Attached Life?
The Attached Life is created and hosted by Yakov Danishefsky.
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