PODCAST · music
The Authentic Life With KL
by The Authentic Life With KL
Welcome to “The Authentic Life with KL”—the podcast where we throw out the rulebook, crank up the volume, and dive headfirst into the real, raw, and unapologetic journey of living your best life! This is your go-to space for fierce empowerment, deep healing, and owning your authenticity like the boss you are. We're not here to tiptoe around the tough conversations—we’re breaking down walls, slaying self-doubt, and vibing to the soundtrack of your soul. With every beat and lyric, we’ll move through the stories that heal, empower, and inspire you to live your fullest, most badass life.
Episodes
-
64: If You Believe There Are Limitations, There Are- with Kitty & Ainsley
Welcome back to The Authentic Life w/KL, where we believe every story matters, every voice deserves to be heard, and sometimes the very things that nearly break us become part of what helps us rise. Today's guest is someone whose journey is a testament to the strength of the human spirit. Ainsley...
-
63: Empathy for the Struggle, But No Patience for the Excuse
What’s the difference between understanding someone’s struggle and enabling their excuses? In this episode of The Authentic Life, Kitty and Rebel dive into “Empathy for the Struggle, No Patience for the Excuse.” We talk about holding space for someone’s trauma, grief, fear, mental health, and…
more -
62: "Choosing Yourself" w/Kitty
Choosing Yourself Isn't Selfish—It's Healing What if the person you've been waiting to save you... is you? Join Kitty as she dives deep into what it truly means to choose yourself without guilt, shame, or fear. Together, we'll explore how looking within can uncover the beliefs, stories, and...
-
61: "Let yourself become the music" with Adam Steglich from Everfelt & Kitty
Today I'm excited to welcome Adam Steglich, the voice behind the psychedelic groove metal band EverFelt. EverFelt isn't just another rock band. Since forming in 2022, they've been carving out a sound that blends heavy riffs, psychedelic textures, and deeply personal storytelling into something...
-
60: "Against All Odds" w/Stephanie Juricic & Kitty
In this powerful episode of The Authentic Life with KL, Kitty Lynne and Stephanie Juricic take a deep dive into what it truly means to defy the odds. Life has a way of knocking us down—through heartbreak, setbacks, self-doubt, medical mysteries and moments that threaten to break our spirit. But...
-
59: "You Are Loved" w/ Hope Chovan & Kitty
Welcome to The Authentic Life w/KL — where we have real conversations about healing, growth, authenticity, and the experiences that shape who we become. Today’s guest is Hope Chovan, a hypnotherapist and sound frequency practitioner whose work focuses on helping people reconnect with their inner...
-
58: "What Saved Us" W/ Kitty
Hey… welcome back to The Authentic Life with KL. Today feels a little different… because today, it’s just me. And I want to invite you into something really personal. This episode is about my new book… What Saved Us. But more than that— it’s about the moments that kept us here. The things that…
more -
57: "Say the Thing" w/ Boundary Coach Kami Orange & Kitty
Today’s episode is for anyone who has ever struggled to speak up, to set boundaries, or to say what they really mean without guilt, fear, or overthinking. Because let’s be real… Knowing what you want to say and actually saying it? Two completely different things. And that’s exactly why I’m so...
-
56: "Stay" w/Jamie Kucinski & Kitty
Today I’m really excited to introduce our guest, Jamie Kucinski from the band XIII Minutes. If you’ve ever connected deeply with a song — the kind that feels like it understands something inside you that you didn’t even know how to explain — then you know the kind of power music can hold. Jamie…
more -
55: "Your Inner Voice" w/Kitty & Rebel
Welcome back to The Authentic Life with KL. Today’s conversation is one that almost every human being understands, even if we don’t always talk about it out loud. That voice inside our head. The one that tells us we’re not good enough. That we’re behind. That we messed everything up. That we…
more -
54: "Life's a Beach" w/ Brian Markle & Kitty
Today’s episode is one of those conversations that reminds you why music matters in the first place. I’m sitting down with musician and Life’s a Beach Music Festival organizer, Brian Markle — and this isn’t just a conversation about stages, sound systems, or lineups. This is a conversation about...
-
53: "The Worthy Sunflower" w/Brooke Hague & Kitty
Today’s guest is someone who carries a story that’s both raw and deeply human. Brooke Hague’s journey began with profound loss, including the passing of her father — a grief that shaped her world in ways she couldn’t yet name. As so many of us do when pain goes unspoken, Brooke found herself...
-
52: 'It's Not a Life Sentence" w/Cameron from NAS Recovery Solutions & Kitty
“Today’s episode is one that really matters to me. We’re talking about recovery, about hope, and about what it actually looks like to rebuild a life when things have fallen apart. My guest today is Cameron, the founder of NAS Recovery Solutions. Cameron’s work is rooted in lived experience — not...
-
51: The Weight You Weren't Meant to Carry w/Kitty & Rebel
Welcome to The Authentic Life with KL. Today, we’re creating space to pause and reflect. Life moves fast, and it’s easy to keep going without ever stopping to ask how we’re really doing. In this episode, we’re talking about how moments — like the full moon — can act as timestamps in our lives....
-
50: "When the Sky Began to Fall" with Kitty & LJR
Today’s conversation is especially meaningful. I’m sitting down with LJR, an artist whose journey includes a chapter many people carry quietly — walking away from the ministry and the church in order to truly find himself. This isn’t a story about losing faith — it’s a story about listening to…
more -
49: "Receiving, Universal Gifts & Inspired Action" with Kitty
Today’s episode is "Just Kitty" and it's an invitation to soften and release the belief that you have to earn your worth before you’re allowed to receive. You are WORTHY! We’re diving into what it truly means to be worthy now, how the universe speaks through signs and sensations, and how inspired...
-
48: "Generational Gifts" with Kitty & Rebel
Welcome to another episode of The Authentic Life w/ KL. Today, we’re opening the door to a tender, powerful topic: generational trauma — the inherited stories, wounds, and beliefs that have shaped us long before we even knew they existed. I’m honored to be joined by Rebel, someone who brings...
-
47: "Don't Give Up" with Jessi McMaster and Kitty
Today on The Authentic Life w/ KL, I’m joined by the incredible Jessi Rose McMaster — a holistic fitness and yoga trainer who blends movement, mindfulness, and breath-work in a way that truly transforms how you connect with your body. Jessi’s journey from pain to empowered, mindful movement is...
-
46: "My Story Matters" with Rebel w/ Rebelation Paranormal & Kitty
Welcome to The Authentic Life w/KL! Today, I am beyond honored to introduce not just a guest, but one of my favorite people in the world—Rebel, from Rebelation Paranormal. Rebel is a coach, a dream builder, and a powerful leader inside The Authentic Life Collective. Her story and her heart have...
-
45: "Let's Party" with Jordan Caparell of REdEFIND & Kitty
“On today’s episode of The Authentic Life w/KL, I’m sitting down with Jordan Caparell — the magnetic frontman of REdEFINED and cohost of The Loud Spot Podcast. Jordan brings a massive, aggressive-yet-loving stage presence that commands attention, and he’s unafraid to get real about mental health....
-
44: "Keep Breathing" with Gary Bender & Kitty
Today on The Authentic Life with KL, I’m sitting down with an artist whose music reminds us of one of the most powerful truths: sometimes the bravest thing we can do is just keep breathing. Gary Bender doesn’t just write songs—he creates lifelines and keeps heavy topics upbeat. With music that...
-
43: "It's All A Prayer" with Jonny Hetherington from Art of Dying & Kitty
"Today, I’m joined by Jonny Hetherington, the powerful voice behind Art of Dying. Jonny has always been known for pouring raw honesty into his music, and in this conversation, we dive deep into their brand new song, It’s All A Prayer. This track isn’t just music—it’s a reflection, a meditation…
more -
42: "Human Interaction" Joey Cox from Layne's Calling & Kitty
Today’s guest is someone whose journey will stay with you long after this conversation ends. Joey Cox, the voice and heart behind Layne’s Calling, doesn’t just write songs—he lived them. His story is one of resilience, raw honesty, and the kind of passion that can only come from walking through…
more -
41: "No One Wins" with Eric Boatright from Shallow Side & Kitty
“Today on The Authentic Life with KL, we’re sitting down with someone whose voice is as bold as his heart is genuine. He’s funny, fiercely talented, and one of the hardest-working artists I know— Straight outta Alabama with a southern voice that could charm a thunderstorm— It’s the powerhouse...
-
40: "Break Me Down" with Lane Steele from Worldwide Panic & Kitty
From acting to the raw spotlight of the stage, today’s guest has walked a winding road—and he’s still standing tall. Lane Steele, frontman of Worldwide Panic, doesn’t just write music—he writes survival stories into every lyric. With a voice that carries pain, power, and perseverance, Lane’s...
-
39: "Behind the Podcast" with Kitty Lynne
Today’s episode is something different. It’s not an interview. It’s not a guest feature. It’s me — Kitty Lynne — raw, real, and behind the mic, pulling back the curtain to share the story behind this podcast… and the heart behind every word. Because before there were interviews, before there was…
more -
38: "Here's to Goodbye" with Yarin Glam & Kitty
"Hey everyone — it’s Kitty, and welcome back to The Authentic Life w/KL. Today’s episode is something special. I’m sitting down with the incredibly talented Yarin Glam — a singer-songwriter whose voice is not only sonically stunning but whose message runs deep. Born in Israel and now based in LA,...
-
37: "Don't Be Selfish" with Lukas Rossi & Kitty
Today’s guest is someone whose voice doesn’t just sing—it carries souls. A true alchemist of sound and emotion, Lukas Rossi has spent his life transforming pain into poetry and chaos into connection. Most people first met Lukas through Rockstar: Supernova, where he lit up the stage with a…
more -
36: "I'm Living Proof" with Brandon Mendenhall & Kitty
Today’s guest is living proof that determination can defy diagnosis, and music can ignite a revolution from the inside out. Brandon Mendenhall is the founder and guitarist of The Mendenhall Experiment—a hard rock band with a mission. Born with cerebral palsy and told he'd never play guitar…
more -
35: “Life By Music” with Ryan Patrick from OTHERWISE & Kitty
“Some people make music. Others become music — living, breathing reminders of how sound can heal, lift, and connect us. Today’s guest is someone who has done exactly that, not only through his role as guitarist for Otherwise, but through the soul and service behind Life by Music. I’m beyond…
more -
34: "Going Down Alone" with Johnny Sidney Davis & Kitty
Today, I’m sitting down with someone whose voice carries both soul and grace — Johnny Sidney Davis, a powerhouse singer and songwriter whose latest track, “Going Down Alone,” is more than just a song. It’s a soul cry, an anthem for anyone who’s ever stared down their own darkness and dared to…
more -
33: "Who Am I" with Jared William Gottberg & Kitty
Today I’m bringing you a convo that’s grounded, gritty, and full of heart. I’m joined by the one and only Jared William Gottberg — a man who knows what it means to live life wide open, dig deep, and grow something real. We’re talking about living on purpose, not autopilot. About balance — not the...
-
32: "The Unmasking" with Matt Brooks from Like a Storm & Kitty
Today’s episode is one I’ve been so looking forward to sharing with you. We are diving deep into a conversation that resonates on a soul level — about shedding the masks we wear, facing the fears that keep us hidden, and stepping into a life rooted in authenticity. Joining me is someone whose…
more -
31: "Ride & Grind" with Nik Martin, Scott Bartlett, Brandon Jordan & Kitty
Today’s episode brings together bold voices, big dreams, and a lot of heart. First up, we have Nik Martin, podcaster, and co-owner of Lifted Management Company alongside Scott Bartlett Lead Guitarist of Saving Abel who happens to be founder of Brandon Jordan Music. Nik is also a host of the Grind...
-
30: "The Rainbow Raven" with Dino De Maria & Kitty
Today, I’m beyond excited to introduce you to a truly rhythmic soul — Dino DeMaria. Dino isn’t just a musician — he’s a heartbeat. A pulse. A storyteller through sound. His world revolves around drumming, connection, and the deep rhythms that move us all. In this episode, we explore the magic of...
-
29: "Break the Silence" with Kelly Paris & Kitty Lynne
"Welcome back to The Authentic Life with KL — where we dive deep into the stories that connect us all. Today, I am honored to introduce a truly inspiring guest: Kelly Paris, the founder of the Break the Silence platform and festival. Kelly’s journey has been filled with its own ups and downs, and...
-
28: "Beyond Headstrong" with Chris Taylor Brown from Trapt & Kitty
Today we’ve got an episode that dives deep into the power of voice, resilience, and living life on your own terms. I’m joined by none other than Chris Taylor Brown, the lead singer of the multi-platinum rock band Trapt. You probably know them from their massive hit "Headstrong," but today, we’re...
-
27: “It Left a Scar” with The Dirty Royals & Kitty
Introducing the Dirty Royals, a powerhouse band on a mission to shake up the industry! With infectious energy and a fierce passion for mental health advocacy and supporting recovery, these rock royalty know how to ignite a crowd and make everyone feel seen and heard. We chat about the struggles…
more -
26: "Negativity is a Virus" with Nieko & Kitty
Today, we’ve got a special guest who brings the heat in more ways than one—Nieko! Not only is he a rap artist with a deep love for hot sauce, but he also writes thought-provoking lyrics that make you stop, reflect, and feel. We’ll dive into his creative process, his passion for storytelling…
more -
25: “Damaged Like You” with Corey James & Kitty
Today, we have an extraordinary guest whose music transcends the boundaries of genre and taps into the raw pulse of human experience. Corey James the singer of Carbonstone is a true innovator in the realm of music blending powerful beats with thought-provoking lyrics that resonate with the soul....
-
24: "Fake Relationships" with Sean Fitz & Kitty
Today on The Authentic Life with KL, I’m joined by the incredibly talented Sean Fitz—known to many as the bassist for Otherwise, but he’s also making waves with his own personal release, Fake Relationships. Sean is no stranger to the music scene, but beyond the stage, he’s diving deep into themes...
-
23: "Kids Like Us Are A Different Breed"- Wonder Truly & Kitty
Today, we’re sitting down with an artist who doesn’t just create music—she paints vivid pictures of her life through every lyric, every melody, and every raw, unfiltered emotion. Wonder Truly is more than a musician; she’s a storyteller, a poet, and a real, unapologetic soul who pulls audiences…
more -
22: "Things You Can't Unsee" Sky Lighthouse & Kitty
Today, we’re diving into the world of an artist who masterfully balances light and dark—Sky Lighthouse. Through mesmerizing melodies, thought-provoking lyrics, and visually stunning videography, Sky Lighthouse crafts a universe where contrasts collide, revealing beauty in both the shadows and the...
-
21: "Fist Fight" with Skylar Love & Kitty
Welcome to The Authentic Life with KL, where we dive into the stories, struggles, and triumphs of those who inspire us to live more authentically. Today, we’re joined by a powerhouse of energy and raw honesty, Skylar Love. As a songwriter, Skylar pours her heart and soul into her music, crafting...
-
20: "Hang In There, Kid_- with Northvale & Kitty
Today, I was honored to sit down with the talented band Northvale, who have truly outdone themselves this year with not one, not two, but three incredible new releases. Their music is more than just sound—it’s a journey. Each track is uniquely inspiring, crafted to not only move listeners...
-
19: "The Healing Suite" with Heshima Moja & Kitty
Today, we’re honored to have Heshima Moja—a soulful musical architect who is redefining the power of sound. Through his creative genius, Heshima builds bridges of healing, crafting melodies that inspire transformation and connection. Join us as we explore his incredible journey, his passion for...
-
18: "Be The Someone, You Wish You Had" with Sam Bower from Shallow Side, Jody & Kitty
On the next episode of The Authentic Life, I’m joined by the incredibly talented Sam Bower from Shallow Side! Together, we dive deep into the universal language of music—exploring the powerful ways it connects us, moves us, and inspires us. Sam shares his insights on not just creating…
more -
17: "Searching For Heaven" with Dielle & Kitty
Dielle has been described as if the "Eagles & Adele raise lovechild in woods; barefoot explorer telling human truths with acoustic guitars". She writes lyrics right out of her own journey from celebrations to tragedy and grief and assists you in seeing things through different eyes following the...
-
16: 'You're not a tragic person" with Dustin from the band Groucho & Kitty
In true Universal fashion, Dustin from Groucho and myself collided and had one of the most Authentic conversations about life, music, spirituality to death and everything between. This conversation will leave you empowered and looking for bigger things than what is sitting right in front of you....
-
15: "I'm not angry anymore" with Jammie Bosstel & Kitty
As we all grow we learn to let go and move forward. Jammie Bosstel opens up on the journey in the music industry and in the end the real focus is on the song and connecting with people. He has spent years of ups and downs in the music industry but has found healing in putting the emotions and...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to “The Authentic Life with KL”—the podcast where we throw out the rulebook, crank up the volume, and dive headfirst into the real, raw, and unapologetic journey of living your best life! This is your go-to space for fierce empowerment, deep healing, and owning your authenticity like the boss you are. We're not here to tiptoe around the tough conversations—we’re breaking down walls, slaying self-doubt, and vibing to the soundtrack of your soul. With every beat and lyric, we’ll move through the stories that heal, empower, and inspire you to live your fullest, most badass life.
HOSTED BY
The Authentic Life With KL
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Authentic Life With KL have?
The Authentic Life With KL currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Authentic Life With KL about?
Welcome to “The Authentic Life with KL”—the podcast where we throw out the rulebook, crank up the volume, and dive headfirst into the real, raw, and unapologetic journey of living your best life! This is your go-to space for fierce empowerment, deep healing, and owning your authenticity like the...
How often does The Authentic Life With KL release new episodes?
The Authentic Life With KL has 62 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Authentic Life With KL?
You can listen to The Authentic Life With KL on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Authentic Life With KL?
The Authentic Life With KL is created and hosted by The Authentic Life With KL.
URL copied to clipboard!