The Authentic Wife Show
by Beth Rowles
Welcome AWESOME AUTHENTIC WIFEWe are so glad you found us because that means you have a burning desire to give your kids the family all of you deserve... with a conscious marriage that models a healthy relationship.You are in the right place.Here at The Authentic Wife, we know all too well the challenges of raising your kids and loving your husband and you need more than just great resources (which we have) you also need a strong support system (we have that too).I'm Beth Rowles, Family Alchemist and author of The Authentic Wife, and I'll be your host.
Episodes
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68: How Quantum Physics Can Change Your Relationship
In this episode, we discuss the three principles of quantum physics as laid out in Dr. Laura Berman's book Quantum Love. Did you know that your energy can change your relationship? And that your heart is a powerful influence on your family? If you'd like to learn more, you can also visit this…
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67: Discovering Your Authentic Career with guest Kari Cravalho
My guest today is Kari Cravalho, a coach for working moms and moms looking to return to the workforce. Through 1:1 and small group coaching, she offers moms a place to show up as is and explore what they truly want and need as they balance motherhood, career, and self. I loved what she had to say...
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66: What To Do If Your Spouse Doesn't Validate You
Are you working (from home or not), handling the kids school schedules, going to their events, doing all the household chores, and feeling invalidated, lonely, and exhausted? Have you told your husband (or wife), "I need you to show me that you love me every day by little things and making me a...
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65: How to Heal From Your Critical Mother
Many of my clients had critical mothers. They inherited many "shoulds" and dumped who they really were to win her "love" -- which was really just her approval. Critical mothers pass on the pain of their own rejected selves to their daughters, if they don't do the inner work to heal first. In this...
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64: When You Don't Like Your Husband
We all have days where we just don't like our spouse or even our kids, even if it's for a fleeting moment. Before you get on that downward spiral and plan the divorce, let me share with you that these thoughts are normal and to be expected in a family where you're with the same humans day after...
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63: Are You Un-Intentionally Destroying Your Marriage?
Do you WANT to grow old with your husband? AI Summary Lost Sight of Intentions: Beth's Marriage Advice Beth had a heart-to-heart talk, where she shared her belief that many marriages end due to losing sight of the original intentions. Beth emphasized that couples often forget their initial dream…
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62: Creating Family Presence with guest Rich Lewis
Do you have a busy mind, making it hard to be present with your family? My guest today is coach Rich Lewis. Rich has published articles for numerous publications, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at...
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61: Understanding ADHD, Addiction, and Dopamine
Has your husband or child been diagnosed with ADHD? While I go into much more detail on my website, I wanted to give you a brief overview today of dopamine's role in ADHD and addiction so you can understand why your loved one may have addictive behaviors. I talk about how our bodies can keep us...
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60: How Women Get Stuck Trying to Heal From His Affair
My guest today is betrayal expert Dr. Debi Silber. She's the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, host of her podcast From Betrayal to Breakthrough, and the author of Trust Again, The Unshakable Woman, and From Hardened to Healed. Her recent PhD...
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59: What Moms Really Want From Their Husbands
I recently had an aha moment at the vet's office when she told me that what my family does or doesn't do with our new puppy changes her perception of each person in the house. I realized that this has happened in our home with the kids as well and that one of my biggest frustrations wasn't...
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58: Prisoner From Birth: Exposing Scientology's Child Abuse with Survivor Katherine Spallino
My guest today grew up in Scientology's Sea Org, a division of their cult that had her shoeless and separated from her family, doing hard labor for no pay by ten years old. Katherine Spallino's strong will and frustration with being punished for being human finally led her to escape Scientology's...
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57: The Difference Between a Narcissist and Emotional Immaturity
It's here! My book on boundaries, Brick House Boundaries, is finally published! You can get your copy today on Amazon or from your favorite place to get books and you can join us Monday, September 11th, when we kick off the Brick House Boundary Book Club! Go to brickhouseboundaries.com to gain...
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56: How Introverted Moms Are Energized Through Business Ownership
This episode is about building success as an introvert, whether that's through a career change or by starting a business. We talk about how to put yourself out there, making the leap, and even how to support introverted children. Jenny Toh is founder and ICF credentialed, certified professional...
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55: How to Explore Your Triggers
In this episode, I walk you through exactly how to explore your triggers, or uncomfortable feelings that don't match up to what you're experiencing. If you've ever been upset or uncomfortable when everyone else was fine or even happy, this show is for you. Get your journal ready to take notes as…
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54: What to Do When He Constantly Complains About Sex, with guest Dr. Karin Calde
You NEED to listen to this conversation with Dr. Karin Calde if your husband is constantly pressuring you for sex, or you feel like he complains all the time about not getting enough sex from you, or if you're a man who feels like you have a dead bedroom and aren't sure how to fix it. My guest...
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53: 5 Barriers to Empathy
In month five of my Happily Ever After Conscious Marriage Coaching Program, clients learn how to give their husbands empathy so they can truly transform the relationship. It removes the emotional stalemate that prevents relationship harmony. In this episode, I'm covering five ways that we can be...
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52: How To Teach Our Kids Basic Human Skills
Do your kids know what to do when they're angry? Do you as a parent, wife, or teacher know how to respond when someone is upset? In this episode, Generational Integrity Coaches Jenny Murtagh and Felicia Severhill reflect on their experiences as parents and teachers, discussing the importance of...
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51: Why You Don't Protect Your Boundaries
In this episode, recorded as I'm coming to the end of writing my book on boundaries (which I can't wait to share with you!) we explore just a few of the reasons why you may not protect your boundaries. We focus on how being the good girl and taking care of everyone gets in the way of knowing our...
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50: How To Quit An Abuser with guest Sandy Johnston
National Domestic Violence Hotline Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service 800-799-7233 or Text START to 88788 In this episode of The Authentic Wife Show, guest Sandy Johnston shares what she experienced in multiple abusive relationships, the early warning...
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49: How ADHD Makes Marriage Hard
If it sometimes feels like your husband is your extra child, I can relate! In this episode, I talked about 15 conflicts we used to have in our marriage before I did my inner work to turn our relationship around without my husband having to read a book or go to a counselor. You'll quickly…
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48: Invest In The Kids: Applying Business Principles for Family Success
In this captivating episode, we explore the transformative concept of investing in various aspects of life and how they synergize to create a fulfilling existence. Our guest shares insights on the dynamics of family relationships and the critical role of partnership in achieving success and...
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47: Signs Your Husband May Have ADHD
Even if you think no one in your family has traits of ADHD, I encourage you to listen to this episode anyway, because... there's a good chance that mothering is very important to you and that you have been mothering since way before you had children. You may have even mothered (raised) yourself!...
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46: Get Booked - How Storytelling Engages Children and Audiences with guest Dr. Danny Brassell
Today's episode is with TedX speaker, author, and former inner-city teacher, Dr. Danny Brassell. While Danny gives us some fantastic tips for helping children learn to read, he also has some great ideas for organizing your own library of notes and utilizing storytelling to spread your mission by...
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45: Why Creating Marriage Health is Good Parenting
Countless research articles all point to the benefits of children living with both of their parents, but outside of the external benefits, why is marriage health such an important part of parenting? In today's episode, you'll learn why creating marriage health is good parenting and the huge…
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44: Surrendering to Healing with guest Roxanne Chaput
Roxanne was generous to share her story about how she healed and became a healer, tapping into the essential energy that is invisible to the eye through dreams, tribal elders, and nature. in this episode, you'll learn how to surrender so you can heal yourself by removing what is blocking that...
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43: Feeling Unappreciated: What it Means on Mother's Day and Beyond
It seems easy to feel unappreciated in a relationship, and that sense can be heightened on a day like Mother's Day. Why isn't your husband/wife showing you the love today and every day? And what would it change for you if they did? In this episode, we explore what you're really longing for and…
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42: How to Make Travel Fun as a Family with guest Dawn Barclay
In this episode, I speak with travel expert Dawn Barclay on how to make travel fun as a family, even for kids who are anxious, inflexible, or neurodiverse! We discuss: Where to go/how to plan a trip based on the child's interests Making travel easier by making it predictable If you should try to...
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41: How to Listen to Your Husband Without Getting Pulled Into His Drama
Thanks for waiting for me while I took April off to finish my MBA! I'm happy to be back helping you create the conscious marriage you deserve! Today's episode is about how to respond to your husband's drama without getting pulled into it. I discuss why there's no emotional labor in empathy and…
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40: What Men In Failing Marriages Need To Know
Tired of your wife not being interested in sex, snuggling, or... you? Feel like your marriage is failing and you don't know what to do about it? Are you starting to feel depressed and hopeless that things will never change, but she seems to be doing great, content to do her own thing? This…
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39: Women Without Boundaries with guest Ash Pariseau
Please join Ash and me for a conversation on why women aren't protecting their boundaries, how we end up attracting the wrong guy, and how the extreme side of feminism is shaping men in a negative way by the filter it views them through. You can learn more about boundaries on my website,...
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38: What Is Love
In this episode, I talk about what love really is and how you can feel it right now, no matter who's around you. I also highlight how much love we have for our children, how care doesn't equal love, and how the desire to escape on vacation can have a surprising origin. If you're not sure if…
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37: Marry The Authentic You with Dr. Michelle Hannah
My guest is just as passionate about divorcing the fake you and marrying the authentic you as I am! Dr. Michelle Hannah is a life coach and the author of The Breaking Point: A Full-Circle Journey and The Vows: A workbook for marriage success and understanding yourself. She's the creator of the…
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36: What You Can Do If Your Husband Isn't On Board With Getting Relationship Help
Frustrated because your husband won't go to marriage counseling, a coach, or therapy? Here's exactly what you can do: stop waiting! In this episode, I share why it's a waste of time to wait for him, how you can give yourself permission to do what is needed, and why only one of you needs to do the...
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35: Helping Kids Manage Their Big Emotions
In this episode of The Authentic Wife Show, we talk to Parent Coach Laura Reardon about helping our kids with their anxiety and other big emotions. Laura is a certified Child Behavior Specialist; she's trained as an Emotion Coach, Childhood Anxiety Coach, and Parent Coach; and is the founder of...
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34: The Journey of a Conscious Mom
Where have you been, and where are you going? I've been a conscious parent nearly since my kids were born. Now that they're almost 9 and 7, how is conscious parenting working? Find out in this episode where I talk about my own journey, how it saved my marriage, and what I hope for our future.…
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33: Finding Flow For Financial Success
Are you struggling to find the success you want in your relationship with your business? Just like in marriage, the energy, vibe, or flow you are bringing to that relationship really matters. My guest in this episode is Dr. Victor Manzo, a Business Mindset Coach, Certified Pediatric Chiropractor,...
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32: What To Do When You Resent Your Husband
In episode 32 of The Authentic Wife Show, I teach you exactly why you feel resentment toward your husband, what you can do about it, and how you can prevent it from happening again. To read the transcript, access the resources mentioned in the show, or to learn how to work with me, please visit...
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31: Critical Thinking in Early Education with Barbara Ann Mojica
Is critical thinking part of your curriculum? As parents and educators, we're tasked with teaching our kids the most important skills they'll need to be successful in life. Perhaps at the top of that list should be critical thinking skills, or the ability to assess multiple sources of…
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30: A Tale of Two Christmases for Children of Divorce
Merry Christmas! In this podcast episode, I recount some of my favorite Christmas memories and how sharply that all changed after my parents divorced. Please don't miss the special announcement at the end! You can watch this episode or access the resources mentioned at its page:...
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29: How To Stop Letting a Narcissistic Husband Make You Feel Crazy
Do you suspect you have a narcissistic husband who makes you feel crazy? It's easy to lose touch with reality when you don't have a firm handle on who you are and what you truly feel and where you end and he begins. I'm excited to welcome my guest, therapist and author Shannon Petrovich LCSW,...
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28: How Your Unhappy Marriage Holds You Back
In episode 28 of The Authentic Wife Show, you'll learn the four opportunities waiting for you right now through your marriage. I'll share with you some of what's different in my life since doing this work that saved my marriage, despite my husband feeling like my tallest child. To read the...
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27: The Secret To Manifesting Abundance with Victoria Rader
If you've been trying to attract and manifest abundance in your life, this show is for you! In episode 27 of The Authentic Wife Show, you'll learn the secrets to manifesting abundance in your life, especially financial abundance, with my guest Victoria Rader. Victoria is a Possibility Coach,...
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26: How to Help Husband With Depression
In episode 26 of The Authentic Wife Show, you'll learn how to help your husband with depression, and what he can do to begin to shift out of it. I talk about what causes it, what to say, and how to avoid losing your own joy while he's in it. To access the transcript or resources mentioned in this...
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25: Awakening The Masculine in Your Man with Andre Paradis
Awakening the masculine in your man is exactly what most wives I know want out of their relationship. Masculine energy is the doing, protecting, and providing energy that, at its healthiest, makes a mother and her children feel safe and loved. The problem is that a lot of us women are now living…
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24: What Does Inauthenticity (Fear) Look Like in a Relationship?
I recently had the birthday blues, you know when you just feel sad on your birthday for no apparent reason? In this episode, I walk you through my process for shifting out of that sadness, what I discovered, and how this kind of fear shows up as inauthenticity in a relationship when we blame the...
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23: Embodying Your Growth with Michelle Grosser
Embodying your growth means that you've healed and shifted at a cellular level, that you don't just know something cognitively, but that you can actually BE that person in your body. In episode 23 of The Authentic Wife Show, you'll learn ways to heal through your body so you can truly become...
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22: How Fear Kills Communication
Why Emotions Are A Thought Process And Need To Be Processed Before Problem-Solving Do you get tired of trying to exist when suddenly your husband is defensive or feels criticized? Does communication with him feel like a dead-end street? In this episode, I share with you what is happening and what...
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21: Discovering The Art of Self-Worth
This is one of my absolute favorite conversations! Today's guest is Michaell Magrutsche, an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor, and former Newport Beach CA arts commissioner. Our conversation explores the discovery…
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20: How to Get Support to Achieve Your Dream
Wondering how you'll ever get support to achieve your dream? Maybe you hate your job but the pressure to provide for your family is just too much. Or maybe you're already willing to take the risk to start the business, but your husband is totally stuck in scarcity and lack, afraid to put any...
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19: The Surprising Power of Self-Regulation
When a marriage is struggling, it's common to think that there are only two options: stay miserable or divorce. In this episode, I share why self-regulation is the third option which is relationship-changing, and why it matters that we develop this skill. Visit this episode's page at...
About this show
Welcome AWESOME AUTHENTIC WIFEWe are so glad you found us because that means you have a burning desire to give your kids the family all of you deserve... with a conscious marriage that models a healthy relationship.You are in the right place.Here at The Authentic Wife, we know all too well the challenges of raising your kids and loving your husband and you need more than just great resources (which we have) you also need a strong support system (we have that too).I'm Beth Rowles, Family Alchemist and author of The Authentic Wife, and I'll be your host.
Hosted by
Beth Rowles
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