PODCAST · education
The Authenticated Podcast
by Brittany Bolton
I’m here to be real with you! My name is Brittany and I will be your host! I will be sharing my personal stories with a focus on topics that aren't often addressed, but that need to be brought from the dark into the light; with the occasional assistance of my guest-hosts. The purpose of this Podcast is for my listeners to relate to the subject matter and know that they are NOT alone. Let's go on this journey together, Authentically navigating life and getting REAL with each other!
Episodes
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I Have Been Keeping a Secret, and it's Time to Spill the Beans!
Tune in for my long-weekend episode where I share my best kept secret! It has been SO hard for me to not shout it from the rooftops, but I am working on practicing patience. Now that it has officially been 1 month, it’s time to spill the beans!
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Triggers & How they Help Us Grow, Evolve & Flourish!
Has someone ever triggered you? So much so that it feels like there is smoke coming out of your nostrils in a fiery rage? SAME. Isn't it a joyful feeling? Naw. Why do triggers exist though? For fun? I don't think so. Triggers are a lesson, people are in our lives purposefully to help us see...
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How to Deal with Insecurities
Ever felt insecure? Ever avoided living abundantly and fully because of those insecurities? We ALL have had feelings of insecurity in our lives, lets be honest with ourselves. It is how we deal with those feelings that is truly telling. Recently, I have discovered the secret-sauce on how to deal...
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Ego, Social Media and a Divided World
It's a weird world we live in, where everyone is plugging in to technology to connect, judging and compartmentalizing friendships, families and circles due to peoples individual choices during a global pandemic, and the amount of likes, views, and followers is a determining factor of status and...
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I did Shrooms for the first time for Spiritual and Mental Health Breakthroughs...
I haven't even smoked weed, or touched a cigarette, or done a drug. So I thought WHY NOT just jump right into trying shrooms... Now I will be honest, I have always been the last person I know to touch a drug. However, recently I have been further educated on the benefits to mental health and...
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What it's Like to Date a Narcissist
Have you ever been in an abusive relationship? Me too. For the first time in my 30's I experienced trauma. Mrs. Happy-go-lucky, was not so happy anymore; culture-shocked into a new and devastating scenario that would rock my world. On this weekends episode, I get personal; real personal. I have…
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3 Friends Chatting relationships and friendships!
Do you ever get the urge to chat with certain friends about the personal parts of your life that you can’t always share with everyone? Same. I’m very private about my love life, and my personal dating experiences; some of my closest friends aren’t even savvy to some of the information I’m about…
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Connecting People to their Higher Power with Special Guest Jessica (JKL) Psychic Medium!
Jessica recently gave me a reading and I was mind blown! Not even 4 weeks had passed in speaking with her when one of the things we discussed came true. She was so accurate, thorough, and full of personality and authenticity, that I could not RESIST having her on The Authenticated Podcast. For…
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Attachment Keeps us in Lower Vibrational Emotions
Let's be real...how often do you attach to things? Thoughts? Ideas? Outcomes? Being right? Think about it. ' I can't like anyone else because I am SO attached to my ex and our memories', 'I am so attached to being right that I cannot even have an open mind to understanding this other persons...
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I am in a Relationship With My Fear
For 33, almost 34 years I have been living in fear. I just realized this within the past year of my life; who knew?! As a confident, introvert-extrovert, I used to pride myself on being a big personality and very self-aware. Turns out that you can be all of those things, and equally afraid. I…
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The Surrender Experiment!
Recently I’ve experienced some unexpected events. Events that I now realize were not happening TO me, yet were happening FOR me. I have been exploring my consciousness to achieve enlightenment on my route to inner peace. This month has taught me that path to inner peace IS achieved through...
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Growing your own produce with Caitlyn; founder of Grow Spaces!
Have you ever wanted to grow your own produce? Save money? Nurture something and care for it on your own?Well on today’s episode I have special guest Caitlyn; founder of Grow Spaces. Grow Spaces wants to change your relationship with food, give you a means to self-sustainability, encourage your...
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Chatting with CEO of Clovis Nutrition Justin- Eat healthy, get happy!
I have always been on the eating-well bandwagon. Whenever I am eating well, I am sleeping well, feeling well, and have an abundance of energy! However, after chatting with Justin, I realized that there is so much more that I can be doing to truly maximize my personal health potential! It’s all...
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Season 2 Release- Discussing Books with Best-Selling Author JB LEXINGTON!
What better way to kick of season 2 of The Authenticated Podcast than having Best-Selling Author JB LEXINGTON on to discuss her book 'Forever Eve' and new release 'After Eve'. Since my spiritual awakening, all I do is read books. They have truly enlightened me, and expanded my brain in ways that…
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Self Love, Awareness, and Self Realization!
This week, I am wearing my heart on my sleeve and sharing my emotional secrets with my listeners. I capture my conversations with best friend Justin about some of my frustrations and emotional road blocks. This conversation opens me up from unaware to fully aware of what was going on in my…
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Well-being During Covid-19!
Health is not just being disease-free. Health is when every cell in your body is bouncing with joy. Times are hard, and life keeps throwing challenges at us. It is how we BAT BACK at these throws that really gets us through these more than unusual times. I am checking in, to see how you are all...
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Don't Let Your Heart be at War With Your Mind- Dating 101
It's amazing how when I am with anyone but you, I have to fake smile and laugh. But when I am with you, I can't stop smiling or laughing no matter how hard I try. THIS is what you want. You want to be yourself, and find a partner who wants for you to be you and to shine bright like the diamond…
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Give your Stress Wings, and Let it Fly Away!
Stress, what a mess, I confess, I am under STRESS! Have you ever been there? Where you have so much going on that you feel like you're suffocating? Like you feel as if you are walking under a grey cloud that no matter how many times you try to shoo it away, it just wont leave?! RAIN RAIN GO AWAY...
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Leadership is the Essence of Influence, NOT Authority!
Feeling uninspired in your job? Lacking authoritative and influential leadership that you wish you had? I've been there. In that job where you work your butt off to prove yourself and to grow, but everyday feels like a chore because there is no one there to motivate you,to inspire you, to…
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Parent Trap-The Growing Pains of Readjusting to Hanging with Mom & Dad Full Time!
Well...it's been a while since my parents were my roommates! I moved out of my parents house years ago to move out on my own, until I met my boyfriend and moved in with him. I decided to come stay with my parents in Nova Scotia during Covid while I can work remotely; get some quality time in! I...
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Oh Baby! Creating Balance as a Mom or Soon to Be Mom- with Brittany & Caroline!
Are you a new mom? A soon to be mom? Do you feel like you need to master balancing being a mother, with work, and having a social life? On today’s episode I have my guest Caroline, a super-hero mom (one of many), sharing her tips and tricks on how she manages the day to day responsibilities of...
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Living as an Empath with Anxiety
Have you ever experienced Anxiety? Attended a social gathering all the while being paralyzed with fear and social suffocation? Had nervous energy when you are doing a presentation? ME TOO! In this episode, I uncover my own personal challenges as someone living as an Empath with Anxiety. My hope…
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My Journey to Finding my Community
Have you ever been floating around the Universe wondering who 'your people' are? Wishing you had a group of friends you could confide in that know your deepest darkest secrets? Friends that love doing the things that you love to do? This episode covers my journey in finding my community of...
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The Authenticated Podcast
The Authenticated Podcast is about me, Brittany, a 33 year old female from Toronto, Ontario sharing the stories of my life both good and bad. Why? I plan to discuss hot topics that come up in our everyday lives, with the sole purpose of reaching my listeners who need to know that they are not...
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Diving into Dating in Your 30's with Brittany & Justin
Are you in your 30's...and still dating?! Just another day, just another swipe right. In this episode, my good friend Justin Nault from the Clovis Culture Podcast will be chatting with me about navigating dating in your 30's! Justin will tell us about his recent date night out, and some of his...
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ABOUT THIS SHOW
I’m here to be real with you! My name is Brittany and I will be your host! I will be sharing my personal stories with a focus on topics that aren't often addressed, but that need to be brought from the dark into the light; with the occasional assistance of my guest-hosts. The purpose of this Podcast is for my listeners to relate to the subject matter and know that they are NOT alone. Let's go on this journey together, Authentically navigating life and getting REAL with each other!
HOSTED BY
Brittany Bolton
CATEGORIES
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Frequently Asked Questions
How many episodes does The Authenticated Podcast have?
The Authenticated Podcast currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Authenticated Podcast about?
I’m here to be real with you! My name is Brittany and I will be your host! I will be sharing my personal stories with a focus on topics that aren't often addressed, but that need to be brought from the dark into the light; with the occasional assistance of my guest-hosts. The purpose of this...
How often does The Authenticated Podcast release new episodes?
The Authenticated Podcast has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Authenticated Podcast?
You can listen to The Authenticated Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Authenticated Podcast?
The Authenticated Podcast is created and hosted by Brittany Bolton.
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