PODCAST · education
The Authenticity Mindset Podcast
by Jennifer Amar, LCSW
The Authenticity Mindset with Jennifer Amar, LCSW is your go-to space for no-BS conversations, mindset strategies, and psychology-backed tools to help you stop performing and start living as your most aligned, grounded self.
Episodes
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Episode 8: Let them be wrong about you
Episode 8: Let them be wrong about you In this powerful episode, Jenn Amar, LCSW discusses the importance of ownership of self, truth and guidance on how you present yourself to others. She reveals the art of protecting your peace by choosing brave silence. Learn how to set boundaries, stop...
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Episode 7: Rewriting Negative Self-Talk and what Inspired me to Get it Done!
Episode 7: Rewriting Negative Self-Talk and What Inspired me to Get it Done! In this episode of 'The Authenticity Mindset,' psychotherapist Jenn reflects on the impact of negative self-talk and shares personal experiences of overcoming it. She discusses the importance of recognizing and...
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Episode 6: Authenticity Chat: Aaron J. Albano
Episode 6: Authenticity Chat: Aaron J. Albano Join psychotherapist Jenn in this episode of The Authenticity Mindset podcast as she interviews her first guest, Aaron J. Albano—a successful Broadway performer and dear friend. Aaron shares his inspiring journey from his early theater days in San…
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Episode 5: Authenticity vs. People-Pleasing—How to Set Boundaries with Confidence
Episode 5: Authenticity vs. People-Pleasing—How to Set Boundaries with Confidence In episode five of The Authenticity Mindset, psychotherapist and host, Jenn discusses the importance of setting boundaries to protect one's time and live authentically. Jenn shares personal experiences and insights…
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Episode 4: Breaking Free from Self-Doubt—How to Stop Second-Guessing Yourself
Episode 4: Breaking Free from Self-Doubt—How to Stop Second Guessing Yourself Let’s reframe your inner critic. If you’ve ever found yourself spiraling over a small decision or stuck second-guessing your next move, this episode is for you. Today, we’re unpacking how self-doubt isn’t always your...
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Episode 3: Overcoming Fear of Judgment & Fully Owning Who You Are
Episode 3: Overcoming Fear of Judgment & Fully Owning Who you are Tired of letting other people’s opinions hold you back? You’re not alone—and you’re definitely not stuck. In this episode, we’re digging into the fear of judgment and how it gets in the way of your authenticity. I’m breaking down...
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Episode 2: The #1 Mindset Shift That Changed Everything for Me
Episode 2: The #1 Mindset Shift That Changed Everything for Me What if the beliefs holding you back were never yours to begin with? In this episode, I share the pivotal mindset shift that helped me break free from pre-programmed expectations and live more authentically. If you’re done living by...
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Episode 1: Welcome to The Authenticity Mindset—What This Podcast is All About
Welcome to The Authenticity Mindset! Welcome to the very first episode of The Authenticity Mindset! This is a podcast where we cut through the noise, drop the masks, and get real. I’m your host, Jennifer Amar, LCSW—psychotherapist, mom, and founder of Amar Authenticity LLC, and educational and...
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ABOUT THIS SHOW
The Authenticity Mindset with Jennifer Amar, LCSW is your go-to space for no-BS conversations, mindset strategies, and psychology-backed tools to help you stop performing and start living as your most aligned, grounded self.
HOSTED BY
Jennifer Amar, LCSW
CATEGORIES
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Frequently Asked Questions
How many episodes does The Authenticity Mindset Podcast have?
The Authenticity Mindset Podcast currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Authenticity Mindset Podcast about?
The Authenticity Mindset with Jennifer Amar, LCSW is your go-to space for no-BS conversations, mindset strategies, and psychology-backed tools to help you stop performing and start living as your most aligned, grounded self.
How often does The Authenticity Mindset Podcast release new episodes?
The Authenticity Mindset Podcast has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Authenticity Mindset Podcast?
You can listen to The Authenticity Mindset Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Authenticity Mindset Podcast?
The Authenticity Mindset Podcast is created and hosted by Jennifer Amar, LCSW.
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