PODCAST · health
The Average Superior Podcast
by JB, CJ & Jason
This show features three nursing home attendants who have realized their brains are incomplete and their bodies are always in pain. They are peasants outside the castle walls attempting to navigate a world that feels rigged while simultaneously trying to be 1000% sure about things they know nothing about!
Episodes
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# 96 Keep Your Word
You can tell a lot about a person by the smallest promises: “Yeah, I’ll be there,” “I’ll do it tomorrow,” “Let’s reschedule,” “K.” We start with some spicy banter about commitment and miscommunication, then get honest about what it feels like when people say yes and don’t show up, and why it…
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#95 From Aid Stations To AI Doom Talk
Tony just threw down a 100-mile finish, and the details are equal parts inspiring and unhinged: early pace that makes no sense, aid station efficiency that looks like a pit crew, and that final stretch where he still wants to sprint. We’re joined by our buddy Jeff while Jason bails, and we use…
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# 94 Intrusive Thoughts And Real Life
Your brain ever create a horror movie because someone didn’t text back? We start there, admitting how fast our minds jump to worst case scenarios, and unpack the uncomfortable truth about intrusive thoughts, “trauma fantasizing,” and why most people keep those mental pop ups private. If everyone...
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#93 Use Your TFSA!
Welcome back! It's no surprise we talk about finances again. Sorry, not sorry. Also, the recent WNBA craziness with two former NBA players joining the 2027 draft... what is going on in the world?? Thanks for listening. Support the show Email us here: [email protected] Instagram:...
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#92 Death and Life with Tim
Tim is back for his second appearance and we discuss ideas about life after death, religion, cultures and immigration. It gets a little heated but that's what happens with topics that matter and are difficult to talk about. Thanks for listening! Support the show Email us here:...
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#91 Moving to Panama?
Welcome back. Jason was finally available so he joined us for discussion on chasing shiny things, mean instagram people, and looking into options of moving out of Canada. We reference a couple of other shows with great content including The Sovereign Sphere with Karla Treadway and Investing with...
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#90 Brought To You By WealthSimple... Not Really
Welcome. Wealthsimple, looking to sponsor a podcast that gets a solid 50 listens per pod? Hit us up. :) Easy is back! We talk about investing, ideology, and more. Thanks for listening, tell a friend. Support the show Email us here: [email protected] Instagram:...
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#89 A Chat with Zach
Today we have a new quest on, Zach! We discuss a lot of topics including the new Space X IPO, community, ideology and UFC 250. Thanks for listening! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here:...
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# 88 Bathrooms and Education
Welcome back. Thanks for still listening even with our inconsistent schedule. Today we discuss education, new 'open concept' bathrooms in schools and dabble in some 'touchy' topics. Thanks again. Support the show Email us here: [email protected] Instagram:...
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#87 Sunday Morning Convo
Welcome back to the podcast. We cover too many topics and discuss things we barely know anything about... but you know that already. Thanks for listening! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter...
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#86 Forever Young
Jeff is back for Episode 86. Thanks for listening. Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here: https://twitter.com/AverageSuperior
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#85 Back with Matt Champagne
We are back. Sorry. Thanks to everyone who reached out asking where we have been. Life was busy and February came and went. Today we are back with a fan favorite, Matt. We discuss the state of the world and the usual. Thanks for listening!! Support the show Email us here…
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#84 A New Year
Hey All, thanks for listening. Today we discussed how the beginning of the year has been going. We cover the usual, fitness, finances, and trying to get better in our lives. Enjoy. Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/...
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#83 Hubris and The Rectangle of Doom - 2025 In Review
Today we review our year with the help of AI and discuss our plans for 2026. Thanks for listening! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here: https://twitter.com/AverageSuperior
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#82 - Death and Consciousness... Merry Christmas!
Hey all! Welcome back. We went a little philosophical on this one with Allie. Thanks for listening this year! Merry Christmas! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here:...
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#81 - Spear Hands
Welcome back. This one gets a little dark in the beginning after CJ listens to The Shawn Ryan Podcast #255. We bring it back around with some nonsense as usual though. Thanks for listening! Support the show Email us here: [email protected] Instagram:...
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#80 - Swords Up
Jason gets obsessed with buying a Samurai sword. And we talk about cults, movies, and JB possibly coaching kids basketball. Thanks for listening. Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here:...
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#79 - Life’s Random Pleasures
Jason is back! We discuss music, shows and other joys of life. Thanks for listening! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here: https://twitter.com/AverageSuperior
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# 78 - We Don't Know with Tony
Let us be clear. We don't know but often we say we do. Thanks for listening! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here: https://twitter.com/AverageSuperior
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# 77 - Bad Backs
Thanks for listening. Jason is back! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here: https://twitter.com/AverageSuperior
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#76 - Kids Birthday Parties and Moon Landings with Jeff
Hey ALL! Thanks for listening. Jason is off with an injury so we replaced him with Jeff!! We get into some feelings in this one and of course move into some conspiracy theories... if you've listened.. you know. Oh, and running... again. Sorry, not sorry. Thanks for listening! Support the show…
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#75 - Lost Soul Ultra 2025 - FAIL
Thanks for coming back. Today we discuss JB's failure at completing the 100 Mile Lost Soul Ultra. There is some other stuff too but .... Thanks for listening!! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on…
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#74 - We Own The Farms
We are back with our friend and coach, Joel. We discuss trying to focus on what you can control and the community you live in. Don't lose friends over differences of opinion!! Thanks for Listening. Support the show Email us here: [email protected] Instagram:...
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#73 - All The Feelings with Allie
Today we had a great conversation with a return guest, Allie. We discuss how crazy our brains can get with overthinking things and talk about love languages. We had an awesome time chatting and hope you enjoy listening! Thanks! Support the show Email us here: [email protected] Instagram:...
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#72 - Shovel In Hand, Head In The Sand
Hey All!! Thanks for listening. Today we are joined by our friend Tony. We discuss finances and a whole lot of other things. Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here:...
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# 71 - What Do You Value?
Today we are back and get a little serious. What are you values? What are you striving for? How do you think about wealth? Also, thanks for repping the podcast in Birmingham Molly and Jeff with your T-shirts! Support the show Email us here: [email protected] Instagram:...
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# 70 - Thirty Day Challenge
Welcome back. If you want to join our 30 day challenge, pick something you know you should be doing daily to improve your fitness or wellness, commit, and let us know! Thanks for listening! Support the show Email us here: [email protected] Instagram:...
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#69 - We Are Back
Hey Everyone. Sorry we have been gone so long. Life kept getting in the way BUT we are back! We discuss what CJ's life is worth, a recent race JB ran and if Ego really is the enemy... Sorry for the audio clipping, we will be fixing that in the next episode. As always, thanks for listening. Tell a...
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# 68 - Election Night Podcast
Don't worry, we barely discuss politics!! Today we discuss people's energy, self defense, and CJ's downward spiral from Average to less Average. Thanks for Listening! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us…
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#67 - Tim Solves Democracy
Welcome! When is the last time you passed out in a porta-potty? For one of us it was recently... have you almost crapped your pants in recent memory? One of us has.... Listen to hear what happened. Sorry it has been a while. Today we talk to our friend Tim, or rather, Tim talks to us! We discuss...
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#66: Politics, Pyramids and The Matrix
Welcome back. We discuss the upcoming Canadian election, the new pyramid discovery and the first Matrix movie. Also... a lot of other stuff. Thanks for listening! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on...
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#65 - Budgets and Mindfulness with Mat Champagne
Mat is back for another podcast. We dive into a financial discussion and end up discussing mindfulness; being in the moment and trying to pull enjoyment out of the fleeting moments in life. Thanks for listening. Support the show Email us here: [email protected] Instagram:...
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#64: Internal Voices and Catastrophizing
When you think or talk to yourself internally, do you hear your voice?? We discuss JB's silent thoughts and how it seems to be normal to catch yourself going down some dark paths in your thinking. Do you do this?? Are we crazy? Let us know!! Thanks for listening! Support the show Email us here:...
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# 63: Radically Average Pt 2 - Pepsi vs Coke
How much would you bet on your ability to take the ultimate taste test. Coke vs Pepsi?? We welcome half of the Radical Apathy podcast and listen to how we make him mad. Thanks for listening! Support the show Email us here: [email protected] Instagram:...
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# 62: The Grape Dilemma & Perception vs Perspective
If you were given the opportunity to eat grapes with each one you eat earning you $50,000…BUT with a 1 in 1000 chance of eating a deadly poisonous grape... how many would you eat?? Also, how do we get around our perceptions and put some perspective into situations? We discuss this and much more....
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#61: Fighting Kids and Planning Funerals
How many 5 year olds do you think you could take out before you are overwhelmed? Have you planned your own funeral? We dive into super important questions like this... Welcome Back! Thanks for listening. Support the show Email us here: [email protected] Instagram:...
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# 60: Artificial Intelligence and Parental Guidance Ratings
Did you know there are roughly 2x10 ^23 (200 sextillion stars) in the observable universe. We talk about this (incorrectly of course), AI, what words you'd say to your past self if you could only say 3 words, parental guidance and more in our latest episode. Support the show Email us here:...
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#59: Jeff is Back! Friendship, Gratitude and Plans
Guest Host Jeff is back with his sultry voice and giantism. Thanks for listening and reach out if you would like to join us for an episode! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here:...
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#58: Welcome 2025! Gonna Be A Good Year.
Thanks for everyone who listened in 2024 and welcome to 2025. We discuss 2024 and our thoughts for the upcoming year. We will continue to make podcasts about trying to be better humans overall and probably aliens. If you want to be on an episode get in touch! Here is to 2025 and making it a good...
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#57: Tony's Back!!! ALL BRICKED UP
Welcome back. We talk about stuff. Thanks for listening. Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here: https://twitter.com/AverageSuperior
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#56: Remote Viewer 001
Welcome back. If you are here, you know what to expect. Enjoy. Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here: https://twitter.com/AverageSuperior
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#55: Everything Sucks... Sorta
Today we discuss Trump winning the US election and end up discussing all the ways our modern world is slowly killing us... good times. Thanks for listening! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter...
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#54: Ends Justify The Means??
Old School episode with just CJ and JB. No one to steer us away from talking about politics for an hour. Sorry not sorry. Thanks for listening! Support the show Email us here: [email protected] Instagram: https://www.instagram.com/averagesuperior/ Connect with us on Twitter here:...
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#53: Allie 2.0 - Conspiracy Theories & Floppy Dinks / Health & Fitness
Welcome back to the podcast! We are joined by our friend Allison this week who invited herself on and we are glad she did because otherwise you would’ve just had to listen to us, and no one wants that! Thanks for listening! Support the show Email us here: [email protected] Instagram:...
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#52: Lost Soul Ultra 2024 & Lessons Learned
WE ARE BACK! After several months of life getting in the way of the podcast we are happy to be back in your ears. We discuss our foray in the 2024 Lost Soul Ultra where CJ, JB and friends attempted a 100 km race. CJ shares his fears on WW3 starting with the Israel/Iran conflict and we talk about...
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# 51: All Bricked Up 4.5 with Tony
In this episode, Tony returns for his 5th episode but we are calling it 4.5 because he demands a jacket at number 5. We cover strip clubs and Trump assassination attempt theories in no particular order or with any real data or information… like always. Enjoy! Support the show Email us here:...
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#50: Shark, Bear or Cougar? Alli Price
Our 50th Episode We can't believe we've been doing this for 50 episodes! We're joined by the one and only Alli Price. We go hard into the paint talking about LARPing, comedy, acting, and being a lifeguard and/ or barista. We induct Alli into our cult and debate HARD about whether we'd rather die...
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#49: Confidence, Choices, and Celebrating Small Wins
In this episode we go down the rabbit hole into dieting, indulgence and the impact of choice, chance and what intuition really is. OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. 00:00:05 - The Average…
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#48: JB &CJ - Hawk Tuah...Everything is Recorded. Telling a Good Story, Fitness, Diet and Positive Self Talk
In this episode, it's back to where it all began, just JB and CJ. We talk about the age we live in where everything is recorded and what its going to take for us to find our niche as creators. We talk about not caring what others might think about your pursuits and how to tell a good story. We…
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#47: Take Control with Mat C: Jiujitsu, ADCC & CJI, Celebrities, Quick Fixes, Comfort & Growth, Take Control
In this Episode we're joined by the one and only Mat C. Recently a purple belt we talk a lot of BJJ and the upcoming ADCC & CJI in Las Vegas. We then roll into a good chat about personal mastery and taking control of every aspect of your life. OUTLINE: Here's the timestamps for the episode. On…
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ABOUT THIS SHOW
This show features three nursing home attendants who have realized their brains are incomplete and their bodies are always in pain. They are peasants outside the castle walls attempting to navigate a world that feels rigged while simultaneously trying to be 1000% sure about things they know nothing about!
HOSTED BY
JB, CJ & Jason
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Frequently Asked Questions
How many episodes does The Average Superior Podcast have?
The Average Superior Podcast currently has 96 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Average Superior Podcast about?
This show features three nursing home attendants who have realized their brains are incomplete and their bodies are always in pain. They are peasants outside the castle walls attempting to navigate a world that feels rigged while simultaneously trying to be 1000% sure about things they know nothing...
How often does The Average Superior Podcast release new episodes?
The Average Superior Podcast has 96 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Average Superior Podcast?
You can listen to The Average Superior Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Average Superior Podcast?
The Average Superior Podcast is created and hosted by JB, CJ & Jason.
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