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The B & B Connection – Bret Contreras

How to Build Strong, Powerful Glutes and Increase Your Explosive Strength, Speed, and Athleticism. If Great Glutes are Your Goal, then You've Come to the Right Place. Master's Degree and Certified Strength and Conditioning Specialist Bret Contreras is Here to Show You the Best Exercises, Techniques, and Methods to Improve Your Physique and Boost Your Performance. Let the Glute Guy Elevate You to a New Level.

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Episodes

  1. The B & B Connection: Episode 8 – Functional Training

    Hi Fitness Folks! Welcome to the eighth episode of the B & B (Bret & Brad) Connection. In this episode, my colleague Brad Schoenfeld and I discuss functional training. In case... The post The B & B Connection: Episode 8 – Functional Training appeared first on Bret Contreras.

  2. The B & B Connection: Episode 7 – Evidence-Based Fitness

    Hi Fitness Folks! Welcome to the seventh episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are recording a 30-minute podcast every couple of weeks where... The post The B & B Connection: Episode 7 – Evidence-Based Fitness appeared first on Bret Contreras.

  3. The B & B Connection: Episode 6 – Tempo Training

    Hi Fitness Folks! Welcome to the sixth episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are recording a 30-minute podcast each week where we discuss... The post The B & B Connection: Episode 6 – Tempo Training appeared first on Bret Contreras.

  4. The B & B Connection: Episode 5 – Good vs. Bad Exercises & “Best Exercise”

    Hi Fitness Folks! Welcome to the fifth episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are recording a 30-minute podcast each week where we discuss... The post The B & B Connection: Episode 5 – Good vs. Bad Exercises & “Best Exercise” appeared first on Bret Contreras.

  5. The B & B Connection: Episode 4 – Variety in Training

    Hi Fitness Folks! Welcome to the fourth episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are recording a 30-minute podcast each week where we discuss... The post The B & B Connection: Episode 4 – Variety in Training appeared first on Bret Contreras.

View all 6 episodes →

About this show

How to Build Strong, Powerful Glutes and Increase Your Explosive Strength, Speed, and Athleticism. If Great Glutes are Your Goal, then You've Come to the Right Place. Master's Degree and Certified Strength and Conditioning Specialist Bret Contreras is Here to Show You the Best Exercises, Techniques, and Methods to Improve Your Physique and Boost Your Performance. Let the Glute Guy Elevate You to a New Level.

Frequently asked questions

How many episodes does The B & B Connection – Bret Contreras have?

The B & B Connection – Bret Contreras has 6 episodes on PodParley. The most recent episode was published on April 28, 2014.

What is The B & B Connection – Bret Contreras about?

How to Build Strong, Powerful Glutes and Increase Your Explosive Strength, Speed, and Athleticism. If Great Glutes are Your Goal, then You've Come to the Right Place. Master's Degree and Certified Strength and Conditioning Specialist Bret Contreras is Here to Show You the Best Exercises,...

How often does The B & B Connection – Bret Contreras release new episodes?

The B & B Connection – Bret Contreras publishes monthly, based on its 6 episodes since October 2013.
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