The Balance Shift Podcast

PODCAST · health

The Balance Shift Podcast

Hosted by Dr. Mani Dutta, PT, DPT and Eric Marquette, The Balance Shift Podcast explores the subtle, often overlooked changes in movement, stability, and confidence that adults 55+ experience as they age.Each episode breaks down the quiet cues your body is already sending — from nervous system adjustments to early balance signals — and offers clear, practical strategies to respond before fear or hesitation take over.Drawing from Dr. Dutta’s 20+ years in clinical physical therapy and Eric’s background in human behavior and education, this podcast bridges science and everyday life. Together, they reframe balance not as a strength issue, but as a communication system — between brain, body, and confidence.Whether you’re noticing early balance shifts yourself or supporting someone who is, The Balance Shift offers the clarity, structure, and next steps you’ve been looking for.

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ABOUT THIS SHOW

Hosted by Dr. Mani Dutta, PT, DPT and Eric Marquette, The Balance Shift Podcast explores the subtle, often overlooked changes in movement, stability, and confidence that adults 55+ experience as they age.Each episode breaks down the quiet cues your body is already sending — from nervous system adjustments to early balance signals — and offers clear, practical strategies to respond before fear or hesitation take over.Drawing from Dr. Dutta’s 20+ years in clinical physical therapy and Eric’s background in human behavior and education, this podcast bridges science and everyday life. Together, they reframe balance not as a strength issue, but as a communication system — between brain, body, and confidence.Whether you’re noticing early balance shifts yourself or supporting someone who is, The Balance Shift offers the clarity, structure, and next steps you’ve been looking for.

HOSTED BY

Dr. Mani Dutta, PT, DPT

CATEGORIES

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