PODCAST · health
The Balance Shift Podcast V2
by The Balance Shift Podcast V2
Hosted by Dr. Mani Dutta, PT, DPT. The Balance Shift explores the subtle, often overlooked changes in movement, stability, and confidence that people experience as they age — or as they support someone who is.Each episode breaks down the quiet cues your body may already be sending — from nervous system adjustments to early balance hesitations — and offers calm, practical strategies to respond before fear or restriction take hold.Drawing from Dr. Dutta’s 15+ years in clinical physical therapy along with the behavioral insight model, this podcast bridges movement science, habit formation, and real-world experience.Dr. Mani reframes balance not as a problem to correct, but as an ongoing conversation — between your brain, your body, and your confidence in motion. Instead of focusing solely on strength, the show introduces the S.T.E.P. Method™, Dr. Dutta’s structured approach to proactive movement. Each episode gently explores how to Set your baseline, Target your core needs, Elevate fun
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Hosted by Dr. Mani Dutta, PT, DPT. The Balance Shift explores the subtle, often overlooked changes in movement, stability, and confidence that people experience as they age — or as they support someone who is.Each episode breaks down the quiet cues your body may already be sending — from nervous system adjustments to early balance hesitations — and offers calm, practical strategies to respond before fear or restriction take hold.Drawing from Dr. Dutta’s 15+ years in clinical physical therapy along with the behavioral insight model, this podcast bridges movement science, habit formation, and real-world experience.Dr. Mani reframes balance not as a problem to correct, but as an ongoing conversation — between your brain, your body, and your confidence in motion. Instead of focusing solely on strength, the show introduces the S.T.E.P. Method™, Dr. Dutta’s structured approach to proactive movement. Each episode gently explores how to Set your baseline, Target your core needs, Elevate fun
HOSTED BY
The Balance Shift Podcast V2
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Balance Shift Podcast V2 have?
The Balance Shift Podcast V2 currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Balance Shift Podcast V2 about?
Hosted by Dr. Mani Dutta, PT, DPT. The Balance Shift explores the subtle, often overlooked changes in movement, stability, and confidence that people experience as they age — or as they support someone who is.Each episode breaks down the quiet cues your body may already be sending — from nervous...
How often does The Balance Shift Podcast V2 release new episodes?
The Balance Shift Podcast V2 is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Balance Shift Podcast V2?
You can listen to The Balance Shift Podcast V2 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Balance Shift Podcast V2?
The Balance Shift Podcast V2 is created and hosted by The Balance Shift Podcast V2.
URL copied to clipboard!