PODCAST · business
The Balanced CEO
by Tinelle Langdon
Every fortnight, I’ll be bringing you conversations that challenge outdated hustle culture, celebrate everyday ambition, and show you how real people, from entrepreneurs to everyday leaders are creating lives that feel both successful and sustainable. You’ll hear from inspiring guests with bold ideas, plus solo episodes from me, where I’ll share tools and practices to help you find more clarity, calm, and confidence in your work and life.
Episodes
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Ep 14: How to embrace change
In this episode of the Balance CEO podcast, I get really honest about change and what it actually looks like when you stop ignoring the nudge and finally act. I talk about my decision to close my wellness space after months of work and investment, and why I believe moving quickly when something...
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Ep 13: Behind the scenes of my life (January 26)
In this episode of the Balance CEO podcast, I share a real, honest update on where I’m at in life and business. After having my best financial week at Wellness Haven, I realised that even though things looked good on paper, the business was starting to impact my life and relationships. So I made...
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Ep 12: Stop giving a f*ck these holidays
On this ep of the poddy, I talk about the pressure people put on themselves during the holiday season and why it’s time to stop giving a f*ck. I share my thoughts on letting people be, dropping the expectations, and allowing yourself to actually enjoy the time instead of trying to make it look or...
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Ep 11: Transforming lives through breathwork - Michael Wilson
In this episode of the Balanced CEO Podcast, I sit down with Michael Wilson, a Breathwork facilitator and mindset coach. Michael shares his transformative journey through breathwork, opening up about his colourful past in the nightlife industry, his struggles with mental health, and how he found...
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Ep 10: Behind the scenes into my life (December 25)
In this episode, I’m sharing some real and raw reflections from my own life. Navigating dating, running multiple businesses, and building emotional resilience along the way. I open up about something I have never publicly spoken about I talk about what I’m learning about myself in this season…
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Ep 9: The nutrition lesson you never got with Benson Morrison
This episode is NOT your typical polite wellness chat — it’s raw, hilarious, sweary, and packed with uncomfortable truths you won’t unhear. I sit down with Benson from Benson Detox, and we dive headfirst into the wild world of nutrition: why most people are eating breakfast like they’re fuelling...
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Ep 8: From botox to the nervous system: What we're not talking about
In this episode of The Balanced CEO podcast, I sit down with marketing specialist, face-up massage therapist, Yoga instructor and somatic practitioner, Phoebe Hart. We dive into her transformative journey: from a challenging childhood, through a career in dance, to the experiences that shaped the...
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Ep 7: What does it mean to be sober-curious?
In this conversation, I discuss the detrimental effects of alcohol on health, emphasizing the importance of understanding what substances do to the body. I talk about the transformative experience of living without alcohol and give you my biggest takeaways if you are also sober curious.
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Ep 6: Taking action: Small changes for big impact
In this episode of the Balanced CEO podcast, I share my personal journey of transformation through changing my environment and my mindset. I talk about when I felt really stuck and how going facilitating a retreat in Bali helped me realise just how important daily practices like meditation and...
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Ep 5: Manifestation vs Working Hard
In this episode of the Balance CEO podcast, I talk about the difference between manifestation and hard work — and how, while manifestation does require effort, it should never lead to burnout. I share my personal journey of manifesting a mortgage-free life through daily meditation and...
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Ep 4: Healing through breathwork: A somatic approach
In this episode of The Balanced CEO, I dive deep into the transformative practice of breathwork - one of the most powerful tools I use in my own life and with my clients. I share how breathwork serves as a somatic approach to healing, helping us process and release the emotions and trauma stored…
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Ep 3: The journey of being a motherless mother
In this episode I share my personal journey of motherhood without having my own mother by my side. I open up about my struggles with post-natal depression, the weight of societal expectations, and how my traumatic upbringing shaped my parenting style. In this episode, I talk about: The importance...
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Ep 2: How to know when to pivot
In this episode of the Balanced CEO podcast, I’m sharing my personal journey of recognizing when it’s time to pivot in business and in life. I talk about my decision to sell my co-working space and why listening to my intuition and the signs my body was giving me mattered so much in making that...
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Ep 1: From addiction, struggles and the loss of my mum, to multi-business owner on a mission
In this first episode of the Balanced CEO podcast, I’m sharing my own journey. From a childhood shaped by my mum’s alcoholism, through struggles with addiction and loss, to finding purpose in motherhood and entrepreneurship. I’ll talk about my spiritual awakening through breathwork, and why...
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ABOUT THIS SHOW
Every fortnight, I’ll be bringing you conversations that challenge outdated hustle culture, celebrate everyday ambition, and show you how real people, from entrepreneurs to everyday leaders are creating lives that feel both successful and sustainable. You’ll hear from inspiring guests with bold ideas, plus solo episodes from me, where I’ll share tools and practices to help you find more clarity, calm, and confidence in your work and life.
HOSTED BY
Tinelle Langdon
CATEGORIES
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Frequently Asked Questions
How many episodes does The Balanced CEO have?
The Balanced CEO currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Balanced CEO about?
Every fortnight, I’ll be bringing you conversations that challenge outdated hustle culture, celebrate everyday ambition, and show you how real people, from entrepreneurs to everyday leaders are creating lives that feel both successful and sustainable. You’ll hear from inspiring guests with bold...
How often does The Balanced CEO release new episodes?
The Balanced CEO has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Balanced CEO?
You can listen to The Balanced CEO on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Balanced CEO?
The Balanced CEO is created and hosted by Tinelle Langdon.
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