PODCAST · health
The Balanced Path Podcast
by Paul Gerst
Topics on health, spirituality and more. Some are tackled head-on while others are more light and humorous.
Episodes
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Episode 8: Building a Better B.M.I. (Body Mass Index)
53 Minute Episode giving an overview of my class on creating optimal function and body composition. This podcast is about moving away from weight-loss and putting more focus on how one feels in one's body, energy, how clothes fit, etc.
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Episode 7: Emotional Resolution Exercise
Listen to this everyday for 6 weeks.
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Episode 5 - Why Do Words Lose Meaning?
Our ability and tendency to reduce our language.
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Episode 4 - Understanding Addictions: The underlying causes and what you can do about them
A deeper look into Addictions.
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Episode 3 - 10 Minute Relaxation
10 minutes of meditative sounds.
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Episode 2 - Developing a Personal Methodology or Life Practice.
An introduction to forming an approach and practice to your life.
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Episode 1-Anonymous Interview with wise Alt Health Practitioner
Waxing philosophical with a Practitioner friend of mine regarding the state of healthcare.
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ABOUT THIS SHOW
Topics on health, spirituality and more. Some are tackled head-on while others are more light and humorous.
HOSTED BY
Paul Gerst
CATEGORIES
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Frequently Asked Questions
How many episodes does The Balanced Path Podcast have?
The Balanced Path Podcast currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Balanced Path Podcast about?
Topics on health, spirituality and more. Some are tackled head-on while others are more light and humorous.
How often does The Balanced Path Podcast release new episodes?
The Balanced Path Podcast has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Balanced Path Podcast?
You can listen to The Balanced Path Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Balanced Path Podcast?
The Balanced Path Podcast is created and hosted by Paul Gerst.
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