PODCAST · health
The BARE Essentials
by The BARE Essentials
Providing only the necessary information for the average person to thrive.
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11
What we get to do
Not what you have to do what You get to do
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10
Diving in
Forget testing the waters just jump in.
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9
What nutrition plan you should follow
Only you know what’s going to be best for you.
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8
Being present
Are you actually present in your day to day?
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7
Fear
Easiest way to overcome FEAR
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6
Never reach the top
Don’t set a limit for your self. If you set a goal have a plan for the next goal. Don’t ever stop moving forward else you lose the momentum you have built up
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5
If it’s endurable, endure it.
This episode is a solo episode with Brad Short on why it’s important to endure the endurable.
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4
Mental Fortitude and why it’s a muscle in itself.
In life you will get burnt out and not want to push through the tough shit that many of us struggle with our inner “demons” with Mental Fortitude is that first step to fighting back!
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3
What is YOUR definition of health?
In this episode we discuss why and how health is important and the different forms that health comes in from mentally to physically.
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2
What is your WHY?
In today’s episodes we touch on what a WHY is and why it’s important to have one and use it to better yourself. Hope you enjoy!
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1
Introduction to "The Bare Essentials"
In this episode we touch on who we are and what we wish to accomplish in each and every podcast that we publish.
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Frequently Asked Questions
How many episodes does The BARE Essentials have?
The BARE Essentials currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The BARE Essentials about?
Providing only the necessary information for the average person to thrive.
How often does The BARE Essentials release new episodes?
The BARE Essentials has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The BARE Essentials?
You can listen to The BARE Essentials on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The BARE Essentials?
The BARE Essentials is created and hosted by The BARE Essentials.
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