The Beard and The Bun Podcast
by Garrett and Catherine
Welcome to The Beard and The Bun Podcast. I, the Beard, and my lovely cohost, The Bun, are here to voice our opinions on various topics ranging from, but not limited to: Weekly News updates, Conspiracy Theories, Music, TV Shows, VIdeo Games, Books, and so much more. That said, Let's get weird and have some fun!
Episodes
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New Year New Goals Part 1
What's up everybody and happy belated New Year! In this episode, The Beard and The Bun discuss their goals this year...as well as small amount of the rambling you all have grown to love so much! Thank you to everyone that has joined us on this journey last year and welcome to those who join us…
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The Trigger
What's up everybody and welcome back to another episode of The Beard and The Bun Podcast: Bonding with The Beard edition! In today's episode, The Beard discusses what triggered his current journey, what fuels him to continue on this path, and shares a huge tip he learned from Tim S. Grover's…
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Let Me Tell You About You: The Bun
What's up everybody and welcome back to The Beard and The Bun Podcast: Writer's Wednesday Edition. This week's submission is from yours truly, The Beard. For those that get queasy from sentimental things, I highly suggest you skip this episode. This paper is about what I believe The Bun to be in…
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Dear Anchor(s) Part 2
What's up Everybody and welcome back to The Beard and The Bun Podcast: The Dear Series! For those new to this segment, The Dear Series is a direct message to a subset of people in our lives such as Anchors or Propellers. The goal behind this segment is give a voice to those who are uncomfortable...
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75 Hard Round 2: The Audit
What's up everybody and Welcome back to The Beard and The Bun Podcast! The Beard here and today's episode is a mix of a 75 Hard update, as well as an introduction to a new concept I've been thinking of called, The Audit. Now, if you have been following my 75 Hard/Live Hard journey on my personal...
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The Passing of a Loved One
Hello Everyone and Welcome back to The Beard and The Bun Podcast: Writer's Wednesday Edition. This week's piece is titled, "The Passing of a Loved One" by The Beard himself in 2013. Summary: This is my recollection of the events that transpired leading up to when my grandmother Jackie passed…
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Delete The Thread
What's up everybody and welcome back to The Beard and The Bun Podcast: Bonding with The Beard edition. In this episode, The Beard discusses the importance of deleting that dreaded text thread that you know you've held onto for way too long. This episode also encapsulates the concept of Dichotomy,...
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Hear Me Out: Guardian Angels
What's up everybody and welcome back to The Beard and The Bun Podcast! In this episode, The Beard showcases a new segment titled, "Hear Me Out," and goes over what to expect within these episodes. DISCLAIMER: Hear Me Out will probably come off as controversial and/or offensive to those who are...
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Let's Get Hypothetical Showcase
Hello everyone and welcome to The Beard and The Bun Podcast! Today, we will be unveiling a new style of content that we thought of to get more engaged with you. Introducing: Let's Get Hypothetical (name open for suggestions). Let's Get Hypothetical (LGH) is a segment dedicated to a…
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Tales From The Dark Side: The Tanker Truck
Hello everyone and welcome back to The Beard and The Bun Podcast! In honor of suicide awareness month, I have decided to create a miniseries that shares my own struggles with suicidal thoughts and the methods I utilized to rid them from my psyche. The miniseries is called Tales From The Dark Side...
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The Return...
Hello Everyone and welcome back to the The Beard and The Bun podcast! In this episode, there is a suprise that all of you may have been waiting for...especially Devan. This episode is full length and returns to the roots of the sporadic show you all love. Wondering who is returning?🤔 Make sure…
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"Thank You" by The Phoenix
Happy Writer's Wednesday Everyone! The Bun and I are super excited to say that we have had our first submission for Writer's Wednesday/Let's Get Poetic on our website! The Poem is titled, "Thank You" by The Phoenix and is about finding purpose and gratitude from pain. (Side Note: As you will…
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Evolution
Hello and welcome back to The Beard and The Bun Podcast: Bonding with the Beard Edition. If you are ready for a change or currently in the middle of one, this episode is for you. In this episode, The Beard gives words of encouragement to everyone who is ready to evolve their life to the next…
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Day 8
Hello Everyone and welcome back to the Beard and The Bun Podcast: Bonding With The Beard/Writers Wednesday Edition! In this episode I go over our future posting schedule, so you all have an idea of what to expect from us! This episode's "Meat and Potatoes" (as the Bun says) revolves around a...
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Let's Get Poetic: Money
Hello Everyone and welcome back to The Beard and The Bun Podcast: Let's Get Poetic Edition. In this episode, I recite an old paper I found based on the personification of Money. I also added a short reflection section where I go over my motivations on the piece, as well as my thoughts on it…
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Don't Delete your Past. Archive it.
Hello Everyone and Welcome back to another episode of the Beard and The Bun Podcast: Bonding with The Beard Edition. In Today's episode I discuss why I believe you shouldn't delete your past, but rather acknowledge that it happened and do your best to learn from it. Remembe: O.L.D, Own it. Learn...
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The Confidence-Competence Loop
Hello Everyone and Welcome back to The Beard and The Bun Podcast: Let's Get Practical Edition. In Today's Episode, I discuss what the Confidence-Competence Loop is and provide you with real world examples from my own life...with some rambling, but I digress. I introduced a new mini segment at the...
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Let's Get Practical: The Cookie Jar Concept
Hello Everyone and Welcome Back to The Beard and The Bun Podcast: Bonding With The Beard Edition. In Today's Episode, I discuss the Cookie Jar Concept that I learned from David Goggins in his book, Can't Hurt Me. This method is super useful, so I hope that my interpretation is clear and if not, I...
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LIES and ABRA
Hello everyone and welcome back to The Beard and The Brain Podcast! In honor of Mental Health Awareness Month I wanted to kick off a 'yet to be named' segment where I pass on practical information I have personally learned and used in my journey so far. Today's episode goes over what a L.I.E is…
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Let's Get Poetic: This I Believe
Hello and Welcome back to The Beard and The Bun Podcast: Let's Get Poetic Edition. In Today's Episode, I read through a paper that I didn't have the guts to read in class back in High School. I go over why I didn't read it to everyone, as well as give all of you a nice message at the end! I…
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F*ck the 50% and Stop Being a People Pleaser
Hello Everyone and Welcome back to The Beard and The Bun Podcast: Bonding with The Beard Edition. In today's episode I discuss the philosophy regarding how 50% of people are drawn to like you and 50% are drawn to dislike you. I then discuss the cons of being a people pleaser and how being one...
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Let's Get Poetic: I Want A Wife
Hello Everyone and welcome back to The Beard and The Bun Podcast: Let's Get Poetic Edition. In this new segment, The Bun and I will go over old/new papers that we wrote/write! We hope you enjoy and don't forget to Stay Weird and Have Fun! This episodes paper is titled, "I want a Wife." by The…
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Imposter Syndrome
Hello Everyone and welcome back to The Beard and The Bun Podcast: Bonding with the Beard edition! In this short episode, I express what Imposter Syndrome is and my battle with it lately! This Journey has been really fulfilling and I love all of the support I've been getting from friends, family…
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Stop Playing The Victim
Hello everyone and welcome back! In this episode, I will be introducing yet another format that we are calling Bullshittin' with The Beard (BWB). BWB episodes are going to be short, value driven, and have a lot less rambling than other formats we post! This episode is all about why you should…
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Dear Propeller(s)
Hello Everyone and Welcome back to episode 2 of the Dear Series. In this episode, I address what a Propeller is, give examples of some of the propellers in my life, and express some much needed appreciation and love for them. Please share this with the Propellers in your life and give them the...
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Dear Anchor(s)
Hello and welcome back to The Beard and The Bun Podcast! Cat is currently out of town, so this one is solo! In this episode, I give you a run down of where we've been and what is to come. The main topic of this episode and series is about Anchors. I cover what an Anchor is, how to identify them…
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Mr. Goxx, Vegan Croc and Granny Hulk, Oh my!
Hello again everyone and welcome back to The Beard and The Bun Podcast! We're back and this episode is a long one packed with topics like Unusual news, some stories from Reddit, Food news, and more! We hope you enjoy! Stay Weird and Have Fun! - The Beard Episode Resources: Limitless - Jim Kwik...
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Phase 1 and then some!
Hello everyone and welcome back to The Beard and The Bun Podcast! We missed you and we are happy to be back and entertain you all again. In this Episode, we go over where we've been, how the show will be from here on out, Phase 1 of the Live Hard program, Project Unprecedented, and CAT GETS...
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7(5) Hard
Hello everyone and welcome back to The Beard and The Bun Podcast. In this special episode, we go over where we have been and then dive into our 75 Hard journey, along with some tips on how to do the program yourself, as well as where to find more information! We missed you all and we hope you…
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Dear Boss...
The First Teaser Received July 29th Dear Boss, Incase you've forgotten about us, here is a little teaser for what is to come. Stay tuned... Yours truly, - The Beard and The Bun Resources: Intro music: https://www.youtube.com/watch?v=e-8S8yKJipc&t=39s
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If it ain't broke, Don't Six it!
Hello everyone and welcome to episode 6 of The Beard and The Bun Podcast! In this episode, it is the Bun's turn for the Monday (Tuesday) Mad lib and we introduce two new topics, "Guilty Pleasures" and Motivational Monday Quotes! We close out the show with our 75 Hard Update and some shoutouts to...
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Strive for Five
Hello Everyone and welcome to episode 5 of The Beard and The Bun Podcast. In this episode we dive into Unusual News, our Weekly Read and lesson learned, as well as introduce a new topic called Project Unprecedented. We then close out the show with our 75 Hard Update and shout outs to our socials!...
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"Jaw" Ready 4 This?
Hello everyone and welcome to episode 4 of The Beard and The Bun Podcast! Today is our first discussion based episode, so we will be sticking to one related topic with a few side stories as well! Today's theme is shark/ocean related, so please enjoy, stay weird and have fun! See you on Friday! -...
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Third Time's a Charm!
Hello everyone and welcome to episode 3 of The Beard and The Bun podcast. In this episode The Bun and I dive into some updates and events over the weekend, as well as some new topics including the debut of Mad Lib Monday! We then close out the show with our 75 Hard update, some shoutouts and…
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It Takes Two
Hello everyone and welcome to episode 2 of The Beard and The Bun Podcast! In this Episode we discuss Unusual News, Some lessons we learned over the week, a new topic called Quick Flix and then close out the show with a 75 Hard update and some shoutouts to some fans, as well as what is to come!...
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Welcome to our world!
Hello Everyone and welcome to our world! In this debut episode, we go over the basics of the show and then discuss our triumphs and struggles with the program we are working through called 75 Hard. We then close out the show with what to expect in future episodes. Thank you to everyone who…
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About this show
Welcome to The Beard and The Bun Podcast. I, the Beard, and my lovely cohost, The Bun, are here to voice our opinions on various topics ranging from, but not limited to: Weekly News updates, Conspiracy Theories, Music, TV Shows, VIdeo Games, Books, and so much more. That said, Let's get weird and have some fun!
Hosted by
Garrett and Catherine