PODCAST · sports
The Beatdown
by Washington Commanders
Commanders Senior Writer Zach Selby is joined by national and local football journalist to compete on who has the best (and hottest) Washington Commander takes.
Episodes
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Can Washington Strike Gold in San Fran? | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are heading out west looking to strike gold with a win over the undefeated San Francisco 49ers. Mitch Tischler of Monumental Sports and The Associated Press' Andrew Gillis sit down with Senior Writer Zach Selby to break down the Commanders' defense, third down success on...
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A GIANT Division Matchup | The Beatdown Podcast | Washington Commanders | NFL
The Commanders are back home at Northwest Stadium, and there's a great opportunity for them to get their first division win of the season. Ethan Cadeaux and Juan Romero join Senior Writer Zach Selby to break down how the Commanders can protect Jayden Daniels, the run game and Malik Nabers. See...
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Cheers from London! | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are overseas for their international game against the Indianapolis Colts, and we're here to break down all the details leading into the matchup! Senior Writer Zach Selby is joined by WUSA9's David Harrison and Marshall Kramsky to discuss Jonathan Taylor, third downs and...
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What's The Plan For JSN? | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are playing at Northwest Stadium this weekend, and they'll be looking for their first win of the season against the reigning Super Bowl champions, the Seattle Seahawks. Senior Writer Zach Selby sits down with Jake Rohm of DC News Now and Martenzie Johnson of the…
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How To Contain CeeDee Lamb And George Pickens | The Beatdown Podcast | Washington Commanders | NFL
The Commanders will be back on the road this weekend looking for their first win of the season against the Dallas Cowboys. Senior Writer Zach Selby chats with ABC7's Scott Abraham and the Washington Times' Liam Griffin about how to limit explosive plays from the Cowboys' offense, getting Terry...
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Who's Primed To Break Out Against Philly? | The Beatdown Podcast | Washington Commanders | NFL
The Beatdown podcast is back for Year 3, and the Washington Commanders have an opportunity to get an early division win against the Philadelphia Eagles. Senior Zach Selby is joined by Alex Flum from DC News Now and Candi Waller of BowieTV to discuss the Commanders' run game, stopping Saquon…
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New Year, New Team | The Beatdown Podcast | Washington Commanders | NFL
It’s the last, and technically first, podcast of the year, as the Washington Commanders prepare to close out the season with a road matchup against the Philadelphia Eagles. Senior Writer Zach Selby is joined by Monumental’s Ethan Cadeaux and DC News Now’s Alex Flum to break down opportunities for...
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A.J. Brown With More Wiggle??? | The Beatdown Podcast | Washington Commanders | NFL
The Commanders snapped their eight-game losing streak with a win against the New York Giants and are now looking to get back-to-back victories for the first time this season with a home matchup against the Philadelphia Eagles. Senior Writer Zach Selby is joined by Scott Abraham of ABC7 and Donna...
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Could Ben Sinnott be TE1? | The Beatdown Podcast | Washington Commanders | NFL
The Commanders are eliminated from playoff contention, but they intend to have a strong finish for the last four games of the season. Jake Rohm from DC News Now and George Wallace from WTOP join Commanders Senior Writer Zach Selby to break down the Commanders' options at tight end, how to fix the...
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It Takes a Village to STOP Justin Jefferson | The Beatdown Podcast | Washington Commanders | NFL
We're back for another road trip, as the Washington Commanders are set to take on the Minnesota Vikings and could be getting healthier for the final stretch of the season. Liam Griffin from the Washington Times and John Doran from WUSA9 join Commanders Senior Writer Zach Selby to discuss Justin...
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¡Vamos Commanders, Derrota a los Dolphins! | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are looking to snap their losing streak with a international battle in Madrid against the Miami Dolphins. Senior WRiter Zach Selby is joined by Moises Linares and Juan Romero from the Commanders' Spanish broadcast to discuss Dan Quinn taking over as the defensive play...
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Is it Treylon Burks' Time to Shine?! | The Beatdown Podcast | Washington Commanders | NFL
Changes are coming to both sides of the field for the Washington Commanders ahead of their home matchup against the Detroit Lions. Senior Writer Zach Selby is joined by Candi Waller and Ethan Cadeaux to discuss offensive adjustments in light of Jayden Daniels' injury, putting pressure on Jared…
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Sam Darnold, JSN and...HNB??? | The Beatdown Podcast | Washington Commanders | NFL
The Commanders are coming back home for another primetime matchup against the Seattle Seahawks. Terry McLaurin won't be on the field, but will Jayden Daniels? Senior Writer Zach Selby is joined by ABC 7's Scott Abraham and WUSA9' Chick Hernandez to talk the Commanders' run game, defensive...
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D.C. Clashes With K.C. in Primetime | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are back on primetime for a battle with Patrick Mahomes and the Kansas City Chiefs on Monday night! Senior Writer Zach Selby chats with Jake Rohm from DC News Now and George Wallace from WTOP about the Commanders can pull off the upset against the Super Bowl contender!...
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L.A. State of Mind | The Beatdown Podcast | Washington Commanders | NFL
The Commanders are looking to bound back from their loss in Atlanta by going across the country to take on Justin Herbert and the Los Angeles Chargers. Michael Jenkins from the Get Loud Podcast and Scott Jackson from ESPNradio and Big100 join Commanders Senior Writer Zach Selby to discuss...
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Battle in A-Town | The Beatdown Podcast | Washington Commanders | NFL
The Commanders are heading to Atlanta to take on the Falcons, but how do they pull out a win with a long list on injuries? Senior Writer Zach Selby is joined by Spanish play-by-play voice Moises Linares and John Doran from WUSA9 to break it all down! See omnystudio.com/listener for privacy...
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The Autumn Winds blow into D.C. for Week 3 | The Beatdown Podcast | Washington Commanders | NFL
The Autumn Wind is a Raider, and that's who will be coming to Northwest Stadium to face the Washington Commanders in Week 3. Senior Writer Zach Selby chats with SI.com's David Harrison and The Washington Times' Liam Griffin to breakdown the possibility of a Marcus Mariota-led offense, what the...
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PRIMETIME at Lambeau | The Beatdown Podcast | Washington Commanders | NFL
After getting an early jump in the NFC East, the Commanders are heading to Lambeau Field to face the Green Bay Packers. Candy Waller of Bowie TV and Juan Romero from the Commanders’ Spanish Broadcast debate on how Washington can get its first win in Green Bay in almost four decades! The views and...
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An NFC East SHOWDOWN in Week 1 | The Beatdown Podcast | Washington Commanders | NFL
The Beatdown is back for the 2025 season! Host and Commanders Senior Writer Zach Selby chats with Alex Flum of DCNews Now and Ethan Cadeaux of Monumental Sports to break down the Commanders' Week 1 matchup with the New York Giants, including their confidence in the Commanders' new offensive line,...
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Round 3 in Philly | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are headed back to Philadelphia to take on the Eagles in the NFC Championship! Senior Writer Zach Selby is joined by Al Galdi and Juan Romero to break down how Washington can get to the Super Bowl for the first time since 1991. See omnystudio.com/listener for privacy...
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Showdown in Motor City | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are headed to Detroit for a battle with the Lions in the Divisional round of the playoffs! Senior Writer Zach Selby is joined by Bowie TV’s Candi Waller and Sport Illustrated’s David Harrison to break down the Lions’ high-powered offense and more. Hosts: Zach Selby…
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A Rematch in The Big Guava | The Beatdown Podcast | Washington Commanders | NFL
The playoffs are here! The Washington Commanders are heading back to Raymond James Stadium to take on the Tampa Bay Buccaneers in a rematch from Week 1. Senior Writer Zach Selby is joined by play-by-play voices Moises Linares and Bram Weinstein to break down how the Commanders have changed since...
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It's Dallas Week (Part 2) | The Beatdown Podcast | Washington Commanders | NFL
The Commanders could lock up the No. 6 seed this weekend, but they'll need to beat the Dallas Cowboys at AT&T Stadium to do it. Senior Writer Zach Selby chats with Alex Flum from DC News Now and Ethan Cadeaux from Monumental Sports about who the Commanders could see at quarterback for the…
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An EPIC Rematch Against The City of Brotherly Love | The Beatdown Podcast | Washington Commanders | NFL
The Commanders are set to take on the Philadelphia Eagles and get their 10th win of the season for the first time since 2012! Senior Writer Zach Selby, ESPN radio host Scott Jackson and Eagles Insider Dave Spadero take a closer look at Sunday's game, how Marshon Lattimore could change the matchup...
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A Battle in The Paris of the South | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are back from the bye week and ready for a playoff push, starting with a matchup against the New Orleans Saints. Senior Writer Zach Selby is joined by The Washington Times' Liam Griffin and Saints' Senior Writer John DeShazier to discuss Marshon Lattimore's impact and...
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Another chapter in an EPIC rivalry | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are taking on the Dallas Cowboys at home this weekend, and there are plenty of opportunities for the Burgundy & Gold to get their eighth victory and double their win total from 2023. Senior Writer Zach Selby is joined by Moises Linares from the Spanish broadcast and...
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How to stop a dangeRuss offense | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders swept the New York Giants last week and are looking to start 8-2 for the first time since 1986 with a home matchup against Russell Wilson and the Pittsburgh Steelers. Senior Writer Zach Selby chats with Logan Paulsen and Al Galdi about how the Commanders can prevent…
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A rematch in the Meadowlands | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are hitting the road for their second division matchup of the season looking to start the season 7-2 for the first time since 1996. Senior Writer Zach Selby, BowieTV's Candi Waller and Giants SI.com contributor Andrew Parsaud discuss how the Commanders can match up…
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The Windy City Comes to the DMV | The Beatdown Podcast | Washington Commanders | NFL
The Commanders are back at Northwest looking to take on the Chicago Bears for the third consecutive and get to 6-2. Senior Writer Zach Selby is joined by DC News Now's Alex Flum and Moises Linares from the Commanders' Spanish broadcast to break down the possibility of Marcus Mariota starting on...
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Taking on Queen City | The Beatdown Podcast | Washington Commanders | NFL
The Commanders are back at Northwest Stadium to honor Darrell Green and get back on the winning track against the Carolina Panthers. Juan Romero from the Commanders broadcast and WFMY’s Logan Campbell discuss key matchups and more. See omnystudio.com/listener for privacy information. See...
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A Beltway Battle | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are traveling up the road to Baltimore to take on the Ravens hoping to be 5-1 for the first time since 1996! Senior Writer Zach Selby, the Washington Times' Liam Griffin and Get Loud co-host Michael Jenkins discuss how the Burgundy & Gold can stop Derrick Henry and who...
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The Browns Come to Town | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are looking for a 4-1 start for the first time since 2008 with a home matchup against the Cleveland Browns! Senior Writer Zach Selby, Monumental Sports' Mitch Tischler and Voice of the Commanders Bram Weinstein break down the Week 5 game lookin at how to contain Deshaun...
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A Test in the Desert | The Beatdown Podcast | Washington Commanders | NFL
The Washington Commanders are in Arizona to take on the Cardinals and win their third straight. ABC7’s Scott Abraham, SI’s David Harrison and Commanders Senior Writer Zach Selby break down improvements from the defense and the next step in the offense’s evolution. See omnystudio.com/listener for...
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Primetime in The Jungle | The Beatdown podcast | Washington Commanders | NFL
The Beatdown podcast is back for Washington’s Week 3 matchup against the Cincinnati Bengals! Senior Writer Zach Selby, WUSA9’s Chick Hernandez and Scott Jackson discuss how the Commanders to pull off the upset against Joe Burrow. See omnystudio.com/listener for privacy information. See...
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Containing Daniel Jones for a Week 2 Bounce Back? | The Beatdown Podcast | Washington Commanders | NFL
How the Commanders can get a home win against the Giants. Candi Waller from Bowie TV Sports and Alex Flum from DC News Now debate improvements for both sides of the ball and what MUST happen for Washington to get the first win of the season. See omnystudio.com/listener for privacy information.…
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Jayden Daniels Prepares for Debut vs. Bucs, and Which Players Need a BIG Game for a Week 1 Win | The Beatdown Podcast | Washington Commanders | NFL
Washington is set to officially begin its new era against the Buccaneers. Commanders Senior Writer Zach Selby, SI's David Harrison and ABC News' Lake Lewis Jr. debate the biggest challenge for Washington's defense against Tampa Bay's offense, what Kliff Kingsbury can do to protect Jayden Daniels,...
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Frequently Asked Questions
How many episodes does The Beatdown have?
The Beatdown currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Beatdown about?
Commanders Senior Writer Zach Selby is joined by national and local football journalist to compete on who has the best (and hottest) Washington Commander takes.
How often does The Beatdown release new episodes?
The Beatdown has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Beatdown?
You can listen to The Beatdown on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Beatdown?
The Beatdown is created and hosted by Washington Commanders.
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