PODCAST · education
The Better Every Day Podcast
by Austin Bollinger
Welcome to the Better Every Day Podcast (formerly the Daily New Years Podcast)! This podcast is designed for Goal Getters, people who aspire to achieve massive success in their lives every day. Goal Getters don’t rely on New Year’s Resolutions to get started—we don’t wait for next month or next week—We take action towards our dreams every single day.This podcast is dedicated to providing people around the globe with success-driven strategies and actionable advice on the topics of goal setting, mindset, prioritization, focus, clarity, mental & physical health, and more.
Episodes
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048 - A Special Edition Episode: Announcements, Upcoming Projects, & More
In this special edition episode, I'm talking about my latest, upcoming projects, a special announcement, and a few other important updates. — Get a copy of Crush Your Goals! on Amazon: https://www.amazon.com/dp/1734550708 — Download a limited-time, free PDF copy of the workbook:...
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047 - How to Invest and Increase Your Energy with Stephanie Scheller
For the full show notes, links, and resources, visit: https://www.austinbollinger.com/podcast/stephanie-scheller/ --------- Let’s talk about energy, shall we? Energy has been at the top of my mind lately. I’m the kind of guy who’s up at 4, crushing goals, kicking butt at work, working on special...
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046 - Find Your Freedom & Overcome the Status Quo w/ Glenda Hoon Russell
For the full show notes, links, and resources, visit: https://www.austinbollinger.com/podcast/glenda-hoon-russell/ --------- Hey, what’s up, everyone! Welcome back to another episode of the Daily New Year’s podcast. Today we’re talking to someone who lives her life on the go. Some part of me has...
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045 – Tyler Christensen’s Inspiring Weight Loss Journey (102 lbs in 1 Year)
What’s going on, everyone! Welcome to another episode of the Daily New Year’s Podcast. Every other Wednesday I love delivering life-changing, exciting, and actionable content to people just like you—people who could be doing anything right now, but you’re here, investing your time in this…
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044 – How to Live a FUNctionally Fit and Happy Life with Dai Manuel
Hey, what’s going on, Goal Getters? Welcome back to another exhilarating episode of the Daily New Year’s podcast. Exhilarating is a strong word, but I practically guarantee that this episode lives up to the hype. Today I’m connecting with Dai Manuel, a fitness coach affectionately known to his...
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043 - How Best Selling Author, Russell Nohelty, Beat the Odds and Overcame Failure
In this line of work, I often come across inspiring stories—stories from amazing people doing incredible things—but today’s guest has truly defied the odds, overcame a number of setbacks and failures, and has succeeded in some big ways. He’s a true inspiration to me and I hope he’ll be the same…
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042 – Overcoming Toxic Perfectionism with Harriet Waley-Cohen
Hey, what’s up, everyone! Welcome back to another episode of the Daily New Year’s podcast. I’m so excited today because this episode of the podcast takes us to the UK. I’ve interviewed one other person from the United Kingdom before, Tomas, in episode #25, and it’s always neat to connect with...
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041 – Nick Bolhuis, Maximize Your Performance & Your Brain Health
Hey everyone, welcome to another episode of the Daily Newy Year’s podcast! Recently I’ve been releasing more content on health, wellness, mindset, psychology, sleep habits, and nutrition and less about goal-setting strategies, prioritization techniques, and other content that is zeroed in on goal...
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040 – The Speaker with 3000 Years’ Experience, Yonason Goldson
Hey, what’s up, everyone! Welcome back to another insightful episode of the Daily New Years podcast. This episode brings us a very special guest, and one you may not expect. Today we’re talking to TedX Speaker and Rabbi, Yonason Goldson. Yonason is a former hitchhiker, world traveler, journalist,...
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039 - How to Create a Life You Love with Leyah Valgardson
Hey what’s up everyone! Thanks for checking out another episode of the Daily New Year’s Podcast! Today we’re talking to Speaker and Coach, Leyah Valgardson and she is dropping gold nuggets all over the place. We’re going to talk about how to clear some much-needed mental space and front-load our...
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038 – A Fresh Take on the Law of Attraction with Jennifer Teske
Hey, what’s up, everyone! Welcome back to another exciting episode of the Daily New Year’s podcast. I’m so excited today because I’m featuring one of my self-published classmates from Chandler Bolt’s Self-Publishing School. Joining us today is Jennifer Teske. I was on the launch team for…
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037 - Exploring Epigenetics, Fitness, Mindset, and More with Julian Hayes II
Hey, what’s going on everyone? Today’s episode of the podcast is an exciting one! We’re about to dive into a ton of content that, before today, I had heard almost nothing about. Genomics, Epigenetics, Biological Age vs. Chronological Age: we’re going to cover a ton of interesting stuff with…
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036 – Building Phenomenal Culture in Business with Adam Sinkus
Hey, what’s up, everyone! Welcome back to another info-packed episode of the Daily New Year’s podcast. If you’re new to the show, we cover all things goal setting, personal development, mentorship, mindset, productivity & organization, and leadership. Joining us today is Adam Sinkus, and he is...
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035 – 5 Simple Steps for Overcoming Obstacles & Setbacks
Real talk: goal setting can be a real pain sometimes. Yes, goal setting is a powerful, life-changing tool that can help us achieve our dreams, but it's not always sunshine and rainbows. Sometimes we set ourselves up for failure, sometimes there are motivation issues, and sometimes, frankly, life...
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034 - Embracing Struggle & Overcoming a Fixed Mindset with Stephen Schott
Hey, what’s going on, everyone! You may have noticed, but the Daily New Year’s podcast disappeared unexpectedly last July. Sorry to leave you hanging! Last year I decided to write my first ever book, Crush Your Goals!, and to do that, I decided to put the blog and podcast on hold. You can read a...
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033 – Crush Your Financial Goals with a Free Credit Report
Have you ever got a free annual credit report on your own? If you’re like most people, you don’t think about your credit score very often, let alone think about getting a free annual credit report. Heck, I used to only think about mine when I was about to apply for an auto loan or a mortgage. If...
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032 – Here’s Why Action is Ultimate Prerequisite to Success
There are a number of prerequisites to success in life, but Action is, by far, the most important one. Apart from goal setting, Action is probably the thing I talk about most here on Daily New Years. Why? Because without Action, we cannot achieve success in anything. No matter how much we know or...
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031 - Overcoming Fear & Taking Massive Action with Dr. Greg Pursley
What do you get when you put two personal development junkies in a room together with a microphone? The short answer: Massive amounts of valuable and useful info, that's what! Today on the show I’m talking with Dr. Greg Pursley. Greg and I are in a mastermind group together, and week after week…
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030 - Crush Your Goals with These 3 Prioritization Strategies
Do you know which of your goals are your top priority? Or do you find yourself working on ten different goals with little to no progress? One of the things I see all of the time is that people make very little progress on any given goal because of all the other goals they have. Maybe you have one...
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029 – How to Learn New Things When You Don’t Have the Time
Isn’t it super frustrating when you want to learn new things but can’t seem to find the time? Whether it’s a new language or how to earn passive income, there is so much to learn and so little precious time. But what if you could learn new things without dedicating any additional time throughout...
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028 – Does the Debt Snowball Really Work?
Have you ever heard of the Debt Snowball? If so, you know that it’s a debt-payoff model made famous by Dave Ramsey. If you haven’t heard about it, you’re about to! Either way, you might be wondering, “Does it really work?” Absolutely! I’ve personally used it to pay off several debts of my own and...
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027 – How to Be More Positive Every Day in 7 Simple Steps
Hey, what’s up Goal Getter! Would you say you generally have a positive outlook on life? Do you ever find yourself in a bad mood and wonder how to be more positive? I know I do! The good news is, there are things we can do to help improve our mood, mindset, and overall outlook—and no, it’s not...
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026 – Plan Your Dream Life Using Blue Sky Thinking
When you think about your life five, ten, or even twenty-five years from now, what do you see? What if I told you that you could design your dream life starting today? Recently I was reading the book GOALS! by Brian Tracy and he touched on an exciting discovery made by Dr. Charles Garfield. Dr....
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025 – Why OK is NOT Enough with Life Coach Tomas Svitorka
Hey, what’s up Goal Getters! Welcome back to another super exciting episode of the Daily New Years podcast. I’m so excited because this episode takes us across the pond to the great city of London. Joining us today is Tomas Svitorka. Tomas is a professional life coach, speaker, award-winning...
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024 – Jim Rohn’s 4 Simple Tips for Successful Goal Setting
On an episode of the SUCCESS Talks podcast, the Success staff played an archived clip from Jim Rohn where he outlined “The Simple Art of Goal Setting.” His method of goal setting is one that he learned from his mentor, John Earl Shoaff, at the early age of 25 and it goes something like this: 1....
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023- Eliminate Email Distraction with the 4 D's of Effective Time Management
Do you know what goes great with goal setting? Productivity, organization, and time management. I don’t know about you, but I have so many things in my life competing for my attention and trying to distract me from crushing my goals. Whether it’s your phone going off constantly, emails pouring…
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022 – How to Find Rock Solid Mentorship in Unconventional Places
We all know that mentorship is an important and critical aspect of personal growth, but mentors aren’t always easy to find. And, if you’re an introvert, live in a small community, or just have trouble talking to people, asking someone to be your mentor can be difficult. So, where can we find high...
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021 – 10 Ways to Master Your Money and Your Financial Goals
Generally, I like to give my listeners tips, tricks, and strategies on how to achieve a broad spectrum of goals – no matter what your goals might be – but I occasionally like to talk about goals I’m pursuing in my own personal life. Over the past 18-24 months, I’ve been working hard to address my...
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020 - The Strength of Kindness with Rocco Cozza
This week on the podcast I have special guest, Rocco Cozza. I connected with Rocco on Instagram and then LinkedIn and found him to be a truly inspiring guy. He’s already done a ton of incredible things in his life, from breaking a state powerlifting record to speaking on a TedX stage in Canada…
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019 – Fast Track Your Finance Goals in a Single Afternoon
How are your finances? I think this is a question that many of us avoid. Perhaps we find it boring or worse, we’re afraid to know the answer. Either way, sometimes it’s easier to just keep making minimum payments and ignoring our finances altogether. Why fix what isn’t broken, right? Well, if we...
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018 - Success is a Marathon
Have you ever ran a marathon? How would you approach such an enormous task? I doubt that you would sign up for a marathon, show up on race day, and start sprinting towards the end as fast as you could with no training under your belt, right? That would be crazy! If this week’s episode of the...
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017 - Navigating the Ups and Downs of Goals Setting with Dr. LaTanya Moore
If you’ve been following along with Daily New Years you know, I’m all about setting exciting goals. But goal setting isn’t always sunshine and rainbows. Setting goals can be tough, challenging, and downright difficult – it can make you want to give up! What can we do when nothing seems to move…
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016 - Ditch Your Self-Limiting Beliefs & Reach New Levels in Your Life
Have you ever heard of self-limiting beliefs? I until very recently, I had never heard the term, but upon learning what it is, I knew it was something that I had. A Self-limiting belief is any belief that you have about yourself that limits you or holds you back in some way or another. Whether…
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015 - The Domino Effect: The Ultimate Way to Achieve Your Goals
If you’ve never heard of the Domino Effect before, you wouldn’t be alone. I only recently learned about it from a book I’m reading, but the more I learn about it, the more fascinating it becomes. It turns out that, even without knowing it, I’ve been applying the Domino Effect to my goals for…
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014 – How to Build Powerful New Habits and Make them Stick
Do you often talk yourself out of things you want to do? At the time of this recording, it’s about 14 degrees outside. During the winter, it can be difficult to get out of bed in the morning, but I manage to keep my morning routine strong by using the strategies found in this episode of the...
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013 - The Powerful Impact of Mentorship, an Interview with Erin Miller
Today on the podcast I have special guest Erin Miller. Erin came to work with me at Element 74 (which is my day job) back in 2017 and I had the privilege of mentoring her from time to time as she explored various goals and career opportunities in her life. Last year, Erin left Element 74 to…
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012 - Is Your Comfort Zone Holding You Back?
This week on the podcast I'm taking a look at the dreaded comfort zone and how it might be holding us back from our greatest potential. We know that growth takes place outside of our comfort zones, but it's hard to step over that line and into the unknown. I struggle with it all the time, but…
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011 - Create the Best Year of Your Life Using these 4 Goals
People often ask me, “What goals do you think I should set?” but that’s a complicated question to answer without going deep with each person. Instead, I’ll share with you the four different TYPES of goals that you can (AND SHOULD) set today! Best of all, they can be applied to any specific goal…
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010 – How to Get Motivated to Do Almost Anything
In this week’s episode, I explore the difference between motivation as a reason why we do the things we do, and motivation as a small burst of energy that gets us going. What’s the difference and why does it matter? Check out the episode to find out. For the full show notes and useful links…
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009 - Supercharge Your Schedule and Productivity with Time Blocking
Do you ever feel like your days get away from you in a flash? You go to work with a plan, but then everyone else’s emergencies become your top priorities? I've been there, too! If you're always reacting and responding to the needs of others and sacrificing your own goals and productivity, time...
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008 - 10 Resolutions Your Can Start Any Time of the Year
No matter what time of year it is, it's always a great time to try something new. Whether you're looking for one new thing to try in 2019 or a completely new routine, I've put together an exciting New Year's Resolution list you can start on today! For the full show notes and useful links, please...
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007 – How to Start a Personal Budget in No Time
Today on the podcast I’m talking about just how easy it is to start a personal budget. If you’ve been putting it off, be sure to check out this episode. You’ll be budgeting like a pro in no time at all. For a full list of show notes and useful links, visit...
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006 – Debt Free Goal Setting with Elyse Lyons – The Savvy Sagittarius
Today on the podcast I have special guest Elyse Lyons, a.k.a. The Savvy Sagittarius on the show and she is a prime example of someone who is chasing a meaningful goal for herself. Elyse is 23 years old and she started her #debtfreejourney on January 1st, 2017 with $900 in credit card debt, $2,500...
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005 – How to Become a Morning Person – 6 Simple Steps
Today’s episode of the podcast covers how to become a morning person and get more done, even if you’re a night owl. I thought I was a night owl too but I’ve since discovered the magic of mornings. For Links and Shownotes, Visit:...
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004 - Reboot Your Routine and Overcome Setbacks
It happens to all of us at some point: we lose track of a goal, fall out of a routine and into a slump. It happened to me last summer and I struggled to get back on track. This is a story of how life derailed my goals and routine and how I used three strategies to get myself back into the swing…
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003 - Before You Set a Goal, Connect with Your Why
Before you explore new goal-setting strategies or start looking into how to overcome failures and setbacks, you need to know WHY you want to achieve a particular goal. Tony Robbins teaches that “If you get a big enough “why” you can do anything.” Simon Sinek says that “Your ‘why’ is the purpose,...
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002 - See Better Goal Setting Success with These 5 Tips
If you've been trying to set goals but can't seem to make any headway, or if you're setting good goals but want to go farther, then you need to learn my 5 tips for seeing more success in goal setting. Tips, tricks, and yes, HACKS; this episode has it all! Show Notes and Links:...
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001 - Welcome to the Daily New Years Podcast
Welcome to the Daily New Years Podcast. Daily New Years is here to inspire you to seize the opportunity that every day provides: a fresh start & a new beginning to start improving your life. Show Notes and Links: https://www.austinbollinger.com/podcast/001-welcome-to-the-daily-new-years-podcast/...
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ABOUT THIS SHOW
Welcome to the Better Every Day Podcast (formerly the Daily New Years Podcast)! This podcast is designed for Goal Getters, people who aspire to achieve massive success in their lives every day. Goal Getters don’t rely on New Year’s Resolutions to get started—we don’t wait for next month or next week—We take action towards our dreams every single day.This podcast is dedicated to providing people around the globe with success-driven strategies and actionable advice on the topics of goal setting, mindset, prioritization, focus, clarity, mental & physical health, and more.
HOSTED BY
Austin Bollinger
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Frequently Asked Questions
How many episodes does The Better Every Day Podcast have?
The Better Every Day Podcast currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Better Every Day Podcast about?
Welcome to the Better Every Day Podcast (formerly the Daily New Years Podcast)! This podcast is designed for Goal Getters, people who aspire to achieve massive success in their lives every day. Goal Getters don’t rely on New Year’s Resolutions to get started—we don’t wait for next month or next...
How often does The Better Every Day Podcast release new episodes?
The Better Every Day Podcast has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Better Every Day Podcast?
You can listen to The Better Every Day Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Better Every Day Podcast?
The Better Every Day Podcast is created and hosted by Austin Bollinger.
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