PODCAST · kids
The Binti Podcast
by Binti
The BiNTi Podcast is a space to explore the journey of being a daughter. Hosted by Noni and Mama G, the podcast covers puberty, family, and fun!
Episodes
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Another Cycle - 1
Hi, this is NONI! When I started puberty, I loved hearing stories about mamas' and bintis' first cycles. The stories were always different and gave me some sense of the future. I thought other bintis may also find this information useful, so my mama and I started, Another Cycle. Another Cycle is…
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Nutrition and Puberty w/Dr. Stephanie Sweet (M.D.), Part 2
Is anyone craving chocolate?! On this episode we continue our conversation about the endocrine system and nutrition with Dr. Stephanie Sweet. We discuss the relationship between food, hormones, and puberty onset. Dr. Sweet also shares how bintis and mamas can work together when they don't always...
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The Endocrine System w/Dr. Stephanie Sweet (M.D.)
"The Endocrine System," "Homeostasis," "Hypothalamus," and "Integrative Medicine." Whew! In this episode we cover some big systems and concepts with Dr. Stephanie Sweet. We ask if puberty is a season of homeostasis or chaos? Dr. Sweet helps us answer this question by teaching us about the...
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Puberty & Reproductive Health (& a side of Math) w/Emi James and Dr. Abike James (M.D.)
In this episode we talk to OB/GYN Dr. Abike James and her daughter Emi James (neuroscience major) about balancing their scientific knowledge alongside the reality of puberty as mama and binti. Emi shares her experience as a swimmer and how her mother coached her to use a tampon during her first...
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Sickle Cell and Puberty w/ Binti Jordyn and Mama Kamilah (Reiki Practitioner)
On this episode we talk with binti Jordyn and Mama Kamilah about sickle cell and puberty. Jordyn shares how puberty and her menstrual cycle impact her sickle cell journey. Mama Kamilah and Jordyn teach us about hospital visits, holistic treatments, and how sickle cell can be a super power! We...
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Noni is 10! - Lessons from 9yrs old and Plans for 10yrs old
Noni is 10! Double digits! As one of our favorite elders said, "Welcome to the largest and most prestigious club in the world!" In this episode Noni reflects on the lessons she learned over the last year and shares some of her plans for the coming season. Happy happy happiest of birthdays, Noni!…
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Popping our PIMPLE questions w/Dr. EB (M.D.)
Should you pop a pimple? What should we put on our skin and what should we avoid? On this episode we talk with dermatologist Dr. EB about sensitive skin treatment and natural hair care. Did you know that nails are a part of dermatology? Dr. EB answers our question about press-on nails, skincare...
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Let's Talk (Communication) w/ Paula Godoy, MA, SLP
One of the first signs of puberty is not a smell, or even physical growth. Instead, it is often a noticeable and abrupt change in communication between bintis and mamas. On this episode we are joined by communication therapist, Paula Godoy who talks to us about how bintis and mamas can express...
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Buds to Breasts w/Dr. P (Dr. Adams-Pickett, Ph.D., M.D.)
Binti, is your chest feeling tender? Mama, are you noticing your binti is growing buds (little breasts)? Well, Dr. P is back and we are talking about breast development! On this episode we talk to gynecologist Dr. Donna Adams-Pickett (Dr. P) about breast growth, health, and their relationship to...
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Journaling - Noni Shares Her Practice & Some PAGES from her Journal!
Have you ever wondered what a 9 year old binti writes to herself?! Well, in this episode Noni shares her practice of journaling and a few pages of her thoughts. As a bonus, Mama G finds her journal from when she was 10 years old and they compare their tween ideas! This episode is the sweetest...
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Our HAIR is our CROWN! w/Dr. Afiya Mbilishaka, Ph.D.
In this episode we are joined by therapist, research-scientist, hair historian, and hairstylist Dr. Afiya Mbilishaka to discuss the relationship between hair and puberty. We discuss hair as an important element of rites of passage and an expression of maturation. Dr. Mbilishaka also gives us some...
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Noni Attends a Birth!
On this episode Noni shares her experience of attending her auntie's home birth. She tells us all about the sights, sounds, and feelings of witnessing a new person come into the world... and the placenta too! She even mimics a few funny noises. If you enjoyed this episode or any other episodes,...
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The Uterus & Puberty w/Dr. P! (Donna Adams-Pickett, Ph.D., M.D.)
On this episode we talk to gynecologist Dr. Donna Adams-Pickett (Dr. P) about the uterus and puberty! Did you know that the uterus is a muscle? We discuss the size and function of the uterus. We learn about the relationship between ovaries, eggs, the uterus, and cramps. Noni also asks Dr. P about...
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Plants & Puberty w/Dr. Tajah Ebram
On this episode we welcome herbalist and founder of the Lavender Room, Dr. Tajah Ebram, to discuss the power of plants as medicine and nutrition on our binti journey. Dr. Tajah share some of her favorite plants to support energy levels, combat anxiety, and soothe our discomfort during puberty.…
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Puberty w/Dr. Safiyya Shabazz, MD
On this episode we talk with Dr. Safiyya Shabazz about some medical and social elements of puberty. She shares her wisdom regarding brain development and reminds us of the intergenerational power of puberty.
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Do you SMELL me?
Did your binti just walk by and leave a scent behind?! Smell is the #1 topic that mamas & bintis ask Mama G about! A binti's new smell is one of the first indicators that we are entering a season of growth. On this episode we discuss odors, deodorants, and feelings about our new aroma. Puberty is…
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What is Puberty? (Part 1)
During this episode Noni & Mama G discuss some emotional and technical definitions of puberty. We connect the science of our brains with the range of feelings that start anywhere from 8-13 years old (maybe a little earlier/later for some). Can you say "hypothalamus"?
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The Binti Podcast
On The Binti, we discuss the journey of being a daughter. Come along with us as we learn and build community around puberty.
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ABOUT THIS SHOW
The BiNTi Podcast is a space to explore the journey of being a daughter. Hosted by Noni and Mama G, the podcast covers puberty, family, and fun!
HOSTED BY
Binti
CATEGORIES
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Frequently Asked Questions
How many episodes does The Binti Podcast have?
The Binti Podcast currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Binti Podcast about?
The BiNTi Podcast is a space to explore the journey of being a daughter. Hosted by Noni and Mama G, the podcast covers puberty, family, and fun!
How often does The Binti Podcast release new episodes?
The Binti Podcast has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Binti Podcast?
You can listen to The Binti Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Binti Podcast?
The Binti Podcast is created and hosted by Binti.
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