PODCAST · health
The Bipolar Podcast
by Ashley C Espayos
Exploring Bipolar Disorder Support this podcast: https://anchor.fm/ashley-c-espayos/support
Episodes
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Sleep and Bipolar
Sleep isn’t just “important” for people with bipolar. It’s a literal mood stabilizer. In this episode, we explore how sleep affects bipolar disorder, why missing even a few hours can trigger episodes, and how to understand your own sleep patterns. Raw, honest, and grounded in real experience.
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Famous Bipolar People and History
In this episode, we will be visiting the diagnostic history of Bipolar disorder and the famous people that live with Bipolar just like you!
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Connecting Memories
This episode ties a correlation from Bipolar 2 mood cycling to my experience.
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Caffeine on Bipolar
This episode researched the correlation between caffeine usage and the effect on those with bipolar disorder. Here is the source of my information, https://onlinelibrary.wiley.com/doi/full/10.1111/bdi.12990 Thanks for listening!
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Greetings!
This is my introduction to my first podcast! I will be discussing my experience with Bipolar Disorder. I am hoping that you connect with what I am saying and thank you for listening!
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Frequently Asked Questions
How many episodes does The Bipolar Podcast have?
The Bipolar Podcast currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Bipolar Podcast about?
Exploring Bipolar Disorder Support this podcast: https://anchor.fm/ashley-c-espayos/support
How often does The Bipolar Podcast release new episodes?
The Bipolar Podcast has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Bipolar Podcast?
You can listen to The Bipolar Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Bipolar Podcast?
The Bipolar Podcast is created and hosted by Ashley C Espayos.
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