PODCAST · society
The Ways of Me
by Marquita
The Ways of Me is home to the spiritual creative. We focus on helping listeners create purpose driven lives by capturing transformational stories through art and literature, communication and resiliency.We provide a platform that promotes self-expression, positivity, love, light, knowledge, and peace.
Episodes
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The Point of it All
Today, let's take a break and talk. In todays episode we will talk about the different types of intimacy. I will share a most recent experience that set the bar for what is to come in the future. Let's get intimate.
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The Ways of Me: New Season
Welcome to the new season of The Ways of Me podcast, formally known as The Black Girl Essentials. Let's catch up on what's been happening and talk about the changes the last year has brought us.
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What were you thinking?
Where were you when you made that life changing decision? Were you in a space of receiving or grieving? Tune in today as we talk about where you were, and what you were thinking.
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I was rejected
Have you ever wondered why you didn't get a certain opportunity? Why that relationship didn't work or why things are going wrong? Well, today we will talk about the real meaning of "rejection".
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Oh, you folded?
Folding under pressure...is that a thing? Disappointments are apart of life, whether we like it or not. Have you ever taken the time to think about the reasons you fold under pressure?
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A rock and a hard place
Fall is here and we are wrapping up the year with a fresh beginning. Tune in for updates on job opportunities, friendships, relationships and much more.
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Spiritual Creative
What does Yahweh say to you? Lets talk about the meaning of spiritual creatives and how our experiences shape our art.
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Eclectic Soul
Developing relationships can be difficult. Gathering a circle of creatives that draw inspiration from one another is very important. Todays episode talks about why finding your creative circle is beautiful and how your best relationships come later in life.
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Loss of Words
Sometimes you don't have the words to say, all you can do is "hum". Well, what does being at a loss of words mean to you? Todays episode will focus on finding the right words and understanding their power.
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Inspiration
What inspires you? Do you know how much of an inspiration you are? Todays episode touches on the forms of inspiration and how you can determine what is inspiring you.
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Maybe Next Time
Maybe next time. Today we are speaking about opportunities and how they are not always the best. Do you jeopardize your morals to display your art? Do you take advantage of missed opportunities and look at them as a chance to grow? Let's talk about it and dive deep into todays topic.
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Accept the Compliment
Are you comfortable in your skin? Do you allow yourself to receive the words and people of encouragement you need in your life ? This episode focuses on aligning yourself with the right people and opportunities that compliment the purpose Yahweh has for your life. What is stopping you from being...
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Quiet as Kept
We are BACK!!! Let's talk about it. This episode is about the new vision of the podcast and how you can connect with Yahweh through your gifts. I will share my story and give you points on honing in on your purpose.
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The Shakedown
It is time to shakedown and move around! Today we are talking about the shakedown and what it means to step out of fear into your purpose. We are raising the vibration and living in our freedom.
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These are the days
Time well spent , produces what? In todays episode I will be talking about the changing times and what to look for over the next few months. What does life look like after heartache and trauma? What lessons did we need to learn in order to get the blessing?
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Akwaba! Welcome to Ghana
Join me as I share my experience in Africa.
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Whose life is it, anyway??
Let’s talk forgiveness and acceptance. Are we really obligated to forgiving others, or moreso, self-forgiveness?
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Miss me with that!
Today’s episode is about attachment and detachment. What are you looking for? Why is it hard to let go?!!
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How many licks does it take?
Today, let’s talk about licking. I love to be licked, but how many licks can I endure before I get up to decide I want something different? Let’s talk about.
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Friend or Foe?
Today we will talk about discerning and vetting of relationships. Who are you surrounding yourself with? Are they using you, or giving you the scoop you need? How does your circle look?
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We are EXPECTING!!!
Today’s episode talks about my experience as a doula. We will talk about postpartum, the importance of clearing out any negative energy before, and during the birthing process.
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Pick up the pieces
Today we are picking up the pieces. Whether it’s a breakup, detachment, or losing a job we all grieve the loss of a person or thing. We are touching on ways to pick up your broken pieces. Always do things with positive intent because the way you end does make a difference. It sets the tone for…
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Back to Life
Peace and divine blessings! We took a much-needed break but are back and better than ever. We are entering into a new season and have a lot of things in store. Join us as we do some catching up and set the tone for how we are moving in the new space of the Black Girl Essentials.
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House of Cards
Welcome another episode of the Black Girl Essentials Podcast. Today we are going to get deeper. We are going to peel the bandage off and hit on some REAL topics and issues about our needs, wants, and desires. It is time to look at the other side of wellness and tap into the root. Tune in for our...
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What's the tea?
What's the tea? Tune in today as we find out whose tea you are sipping and if yours is better than the next.
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Whose lie is it, anyway?
Today's episode talks about self-truth. Whose lie are we living? How does it take away from the truth we know about ourselves, or are yet to discover? Tune in as we talk about discovering our hidden truth and how we step away from other peoples perceptions.
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Surrender
Peace beautiful souls!!! Today we are tapping into the power of SURRENDER. What is holding you still? Are you living captive to fear or are you setting yourself free?
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Take Care
May was a month of TRANSITION and NOW it's time to say TAKE CARE. Todays episode is about the process of evolving and stepping into the space of surrender.
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If these walls could talk...
What do your walls say about you? It doesn't necessarily have to be sexual but we all know those walls talk as well. Tune in as we discover what these walls are saying.
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It's the no, for me
What is stopping you from evolving? Are you giving yourself the things you need, and are you afraid to hurt someone in the process? Tune in as we talk about walking in your truth and it is REALLY "the no, for me?"
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E V O L V E
Join us as we kick off May with talks of Evolution. This season is one of change and growth. What we do now, is a reflection of what we and see in the future. Tune in for our real talk episode.
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Allow yourself to heal
As we flow through the last week of April, focusing on the theme BECOMING. We want to leave you with a gentle reminder. Allow yourself to heal. Some of us are coming into a new season that requires us to let go, and heal from hurt and trauma. Tune in for our last episode of April.
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It's ok, not to be ok
Join us for a discussion on understanding the importance of vulnerability and what the true definition of "strength" is. We will dig deep into this topic and talk about how it is ok, not to be ok.
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Stick to the script
Today's episode focuses on intuition and listening to your inner voice. A lot of times step away from ourselves in hopes that it will make others see how adaptable we are. That should never be the case. Once you step away from who you are and allow others to dictate who they think you should be,...
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Becoming
Join us as we kick off another awesome month of realignment and soul-full talk. This month we are focusing on the theme BECOMING. Listen in as we talk about the process of what it means to tap into your unknown potential and how letting go of fear and limiting beliefs opens the door for more...
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What is postpartum?
Let’s talk postpartum. A lot of people underestimate the importance of understanding postpartum. Part of changing this, is having the conversation and sharing our own stories. Tune in as we talk about the phases of postpartum and how to prepare fir this important stage of the birthing process.
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Labor of Love: Embodying the birthing experience
TUNE IN !! Welcome beautiful spirits!! It’s March and we are excited to have you here. This month we are kicking off Labor of Love: Embodying the birth experience. We will bring any and everything birth related. Tomorrow, we will kick things off with a podcast episode on The Black Girl Essentials...
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The love you give
Welcome to podcast Wednesdays!! As we close out Black History month I want to talk about love. The love we have for ourselves and those in our communities as well. The love we give ourselves is a reflection of the love we give and allow others to show us. Today, I want you to focus on that love…
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Balance in the midst of chaos
Have you ever felt like you were living day to day, trying not to lose your mind? I am pretty sure we have all been there; yet how do we find balance? Join us as we discuss what it means to find balance in the midst of chaos.
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Follow the sign
It is Podcast WEDNESDAY!!! Tune in to find out how your stars align. We have all heard about the different characteristics of our zodiac signs. However, have you ever paid attention to the elements involved? Don't worry, let's talk about it tomorrow! Like, share, and SUBSCRIBE on iTunes, Spotify,...
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For the love of you
It is PODCAST WEDNESDAY!!! Happy Black History month, year, decade, etc. This month we are talking about LOVE. Today's episode focuses on living for the love of yourself. What are somethings that you were taught growing up that were lost along the way? How did you get them back, and where do you...
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Positive Intent
It is PODCAST Wednesday and we are talking about positive intent! Tune in today as we ask the question, "How well do I know the people around me?" Have I been enabling certain behaviors, trying to see the positive in every situation? Or am I too blind to see the signs behind their "positive...
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Closed mouths don't get fed
We all hear talks about how life and death and in the power of the tongue, but do we really take heed? Tune in for today's episode and find out if your closed mouth is keeping you in lack.
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Body Party
Greetings!!! It is PODCAST Wednesdays. If you have ever listened to Ciara's song Body Party, you can kind of guess what this episode is talking about...or do you? Tune in today for a sensual episode as we talk about who you are inviting to YOUR body party.
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The Proof is in the healing
Join us today for our first episode of the year!! We are letting go of the troubles of 2021 and stepping into the Power of Becoming who we are. There is proof in your healing so let's get this year off to a great start.
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Be there, for you
Peace beautiful beings!! It is PODCAST WEDNESDAYS. As we get ready to close out 2020 join us for the last episode of the year. It was very important for me to give myself, and you this time of gratitude and appreciation for life. I understand this year has been trying and difficult for all of us,...
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World Alone
I was debating on whether or not to put out an episode this week. As I continue to go through this grieving and healing phase I realized it was important I did. In order to heal, you must feel and I am giving myself space to do that.
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The Good News
As we prepare to finish up 2020, Megan the Stallion isn't the only one with the good news. So, spill it. What has been your good news this year? Did you limit yourself to other people's beliefs? Or, did you say to hell with that and keep it moving. So, let's talk about The Good News!!
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I’m tired!
Hello beautiful people!! It is podcast Wednesdays!! Join me as we talk about listening to your body and the importance of Health and Wellness, especially as we wrap up 2020.
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Rooted in Love
Let’s get Rooted in love
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ABOUT THIS SHOW
The Ways of Me is home to the spiritual creative. We focus on helping listeners create purpose driven lives by capturing transformational stories through art and literature, communication and resiliency.We provide a platform that promotes self-expression, positivity, love, light, knowledge, and peace.
HOSTED BY
Marquita
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