PODCAST · health
The Black Iceberg
by Hannah Amoako
Join Hannah, your Kaptiness, for some juicy self exploration and delicious interviews with people from all walks of the artist life. Grab your favorite mug, fill it with tea, and let us dive beneath the surface.
Episodes
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Energy, energy, ENERGY, pt. 1
Winding down? Join me for a minimally edited, quicky with energy. The REAL DEAL comes next week with our special guest, Maria, an energy worker and dear dear friend. Enjoy =)
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Prepisode 4: Give Us Energy
In this week's shorty (prepisode), the series within a series, the Kaptiness talks to the introverts.
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My Past Works For Me
It was Wednesday when I recorded. On that Wednesday I worked through some thoughts about my past and how it can serve the present. What are your thoughts? Email me! [email protected]
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The Skinny on Boundaries
We're joined by the incomparable Rotem, a Dance and Movement Therapist based in the NYC area. She so graciously gives us a peak into some of the work she's done surrounding her personal boundaries.
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Prepisode 2
In response to all the love and conversation, here's a brief extension to the procrastination episode. Thoughts? Email [email protected] or hit me up on IG @blackicebergpodcast
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Procrastiwhatnow?
Why do we put things off? Are we. Lazy? Selfish? Indifferent? Maybe it's something else entirely. Check out these articles AND this week's episode exploring (wait for it) procrastination. NOTE the articles mentioned are only available on academic databases, so I couldn't link them *sad*. NYTime...
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The PRE-pisode
Welcome to the preview episode! Not every battle needs to be fought right now. Some in-the-moment thoughts about the struggle of humanity.
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