PODCAST · education
The BlackWell Box Podcast
by Wellness Liss
Are you ready to engage in REAL conversations about minority mental health!? Do you want to walk away with useful information and tips, from a therapist that actually looks and sounds like you!? Join Wellness Liss and guests, as we pull back the curtain on the minority mental health experience. Each episode unpacks powerful topics, such as Trauma, Relationships, Manifesting Success, and more! Why you ask? Because Black Wellness Matters!Connect with us on YouTube, Instagram, Twitch, and Twitter: @TheBlackWellBox Host Instagram: @Wellness.Liss
Episodes
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S2E10: Talk To Me Nice - LIVE Q&A
As always, Wellness Liss ends the season with a bang! Wellness Liss wrapped up season 2 of The BLACKWELL Box Podcast with a live mental health Q&A. We deep dive into topics like PTSD, Anxiety, Selfishness, How to become a therapist & more. Make sure you catch up on all of this season's episodes &...
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S2E9: Trusting Your Intuition with @DiosaHaven
Tonight, in The BLACKWELL Box Podcast we discuss the impact of spiritual health & wellness with Intuitive Oracle Reader, Asia Diosa. Hosted by Wellness Liss, we deep dive into all things grounding, spirituality, metaphysics and how they connect to minority mental health. Connect with us on…
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S2E8: Comedy For The Culture & D9 Greek Life with @QuailNotFunny
Host, Wellness Liss talks to comedian & fellow D9 dog @QuailNotFunny about his journey as a black creative, influencer and comedian. Known for his D9 (Divine 9 Black Greek Fraternities & Sororities) themed comedy skits and apparel line, Quail has mastered the art of turning pain into art & self...
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S2E7: Art, Creativity & Expression with @EsseOfficial
Host, Wellness Liss talks to long time friend @EsseOfficial about his life as an upcoming black creative. Known for his unique hand painted fashion brand Foul Plae, celebrity portraits and bold personal fashion/design sense, Esse is no novice to self expression. He shares his wellness journey,...
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S2E6: Health, Nutrition & Mindset with @taryn.durant
The BLACKWELL Box Podcast pivots as we discuss the impact of physical health & wellness with Herbalife Coach, Taryn. Hosted by Wellness Liss, we talk about the relationship between POC & food, the mindset behind maintaining good health & fitness, how diet & exercise effect mental health and more!...
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S2E5: How Yoga & Mindfulness Saved My Life with @yogaplayground
The BLACKWELL Box Podcast keeps up the Mental Health Awareness month momentum with our good friend Eazy Spliffarachi from #TrapYogaATL. Hosted by Wellness Liss, we talk about his wellness journey, being comfortable in our skin, the benefits of yoga/mindfulness practices & more!!!! There's…
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S2E4: Suicide and Foster Care Awareness with @NariahBeyonce
Happy Mental Health Awareness Month, BLACKWELL Family! Founder of #PROJECTLIVING and travel enthusiast @Nariahbeyonce enters the BLACKWELL Box to talk about her journey with suicide, abuse and the foster care system. Hosted by Wellness Liss, we talk about childhood trauma, how traveling improves...
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S2E3: Putting The "ME" in Mental Health with @CodyTheGrand
The BLACKWELL Box Podcast kicks of Mental Health Awareness month with our good friend Cody from #PorchTalkWithCody. Hosted by Wellness Liss, we talk about overcoming suicidal thoughts, toxic relationships with ourselves & others, guilt & more!!!! There's something for everyone in this episode!...
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S2E2: Women's Mental Health with @Rrari_2x
Mom of 2, business owner, voiceover queen, mentor/coach and so much more, @Rrari_2x discusses all things women's mental health. Hosted by Wellness Liss, we dig into topics like: entrepreneurship, overcoming life stressors, building confidence, parenting a child with ASD & more!!!! Connect with us...
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S2E1: Welcome Black!
Wellness Liss kicks off season 2 sharing her own wellness story, letting us know what's new this season & introducing 3 new signature questions to look out for in future episodes. And what kind of host would she be if she did not answer these signature questions herself!? Listen to learn what…
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S1E8: Season Finale Talk To Me Nice: LIVE Q&A
Season 1 Finale!! The listeners have sent in TONS of questions over the course of the season and tonight @Wellness.Liss answers them ALL!
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S1E7: Grounding & Spirituality *Extended Version*
The BLACKWELL BOX Wellness Liss hosts Shan Speaks, CEO of @Celestial33metaphysical. Join us as we deep dive into all things grounding, spirituality, manifestation and how they connect to minority mental health.
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S1E6: Success & Esteem
This week in the BLACKWELL BOX @Lacedby.Linds discusses how she successfully spearheaded & manages multiple successful black & female owned businesses. Hosted by Wellness Liss, we dig into topics like: being black in the workplace, entrepreneurship, D9 lessons, college woes & more!!!! Book...
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S1E5: Change & Adaptability
"Just Go With The Flow" : A phrase easier said than done. @Picswitari and @yeaaaboy_ enter the BLACKWELL Box to give us some tips on being more adaptable. Tonight we talk about adjusting to the RONA, Teen parenting, Marriage & MORE!!!!
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S1E4: Self Love
With Valentines Day right around the corner, this is the perfect time to love on yourself! Wellness Liss hosts model, @keepupwitkennedy. Whether you want to start, maintain or amp up your self love journey, this episode is for you! Tune in to hear Ken lay out all of his secrets to finding…
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S1E3: Couple Connections
Wellness Liss hosts her very own girlfriend of 3.5 years @producermorgz. This discussion is all about maintaining a healthy relationship, while keeping your individual mental health in check! Tune in to hear them spread some good vibes and spill the tea on dating, break ups, hoe phases and more!
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S1E2: Trauma & Triggers
Wellness Liss kicks off the first guest episode with Kris, host of What Are You Growing Through Podcast. Tune in to hear the perspective of two black mental health therapists, discuss their personal and professional experiences with trauma.
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S1E1: Welcome To The BLACKWELL BOX Podcast
Host, @Wellness.Liss welcomes you to the BlackWell Box brand & Podcast. Learn a little more about your host, and get the inside scoop on what topics & guests to expect this season!
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ABOUT THIS SHOW
Are you ready to engage in REAL conversations about minority mental health!? Do you want to walk away with useful information and tips, from a therapist that actually looks and sounds like you!? Join Wellness Liss and guests, as we pull back the curtain on the minority mental health experience. Each episode unpacks powerful topics, such as Trauma, Relationships, Manifesting Success, and more! Why you ask? Because Black Wellness Matters!Connect with us on YouTube, Instagram, Twitch, and Twitter: @TheBlackWellBox Host Instagram: @Wellness.Liss
HOSTED BY
Wellness Liss
CATEGORIES
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