PODCAST · education
The Bob Jeswald Show
by Bob Jeswald
The Bob Jeswald Show showcases different wellness and fitness guests.Catch episodes live on WRBL.com every Wednesday, 7 p.m. EST.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL
Episodes
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Ep. 106: Steve Bates
Tonight, on The Bob Jeswald Show… What does it truly mean to be human? That is the fundamental question Steve Bates’ captivating book Castle of Sand asks. Bob and Steve delves into the world of artificial intelligence or (AI). Drawing upon his extensive experience as a former reporter and editor...
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Ep. 105: Dr. Tanya Snyder
A new national survey commissioned by The On Our Sleeves Movement for Children’s Mental Health finds half (50%) of parents of children younger than 18 feel their child(ren)’s mental health has suffered during the past 12 months because of social media use. Tonight, on the Bob Jeswald show Bob…
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Ep. 104: Uncle MeShorn
In our world, labels are everywhere. Labels define us, others, and things around us. But how do these labels affect how we view ourselves and others? Tonight, on The Bob Jeswald Show...Retired US Army officer, MeShorn Daniels's mission is to create a paradigm shift in America away from color and...
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Ep. 103: Tyila Cooks
Tonight, on the Bob Jeswald Show, you will hear from the Executive Director from Lifebridge Child Advocacy, Tyila Cooks. She advocates for our communities' at-risk children. and helps provide funding for foster families. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL New Episodes of The Bob...
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Ep. 102: Kay A. Oliver
Tonight, on the Bob Jeswald show Bob’s guest is Hollywood insider and writer, Kay A. Oliver. Oliver talks about Road to Elysium or Happiness. She explores the themes of depression, racism, and the profound impact that a single, life-changing decision can have. See Kay Oliver's Books on her…
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Ep. 101: Lewis Myers
Today's guest on the Bob Jeswald Show is a special one: our very own podcast director, Lewis Myers. Lewis has worked hard at WRBL as a production and podcast director for over a year and has gone above and beyond in every role he has taken. He will be continuing the next phase of his career in...
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Ep. 100: Dr. Hunter Champion Answers Your Questions
Tonight, on the 100th episode of The Bob Jeswald Show we are doing a “Special” “Live” Stream for an hour, “Ask The Doctor” With returned guest Dr. Hunter Champion…Cardiologist and PHD who published hundreds of papers, authoring “Broken Heart Syndrome” and so much more. This was livestreamed on...
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Ep. 99: Tracey Green
On this episode of The Bob Jeswald show, we are having a candid conversation with Tracey Green, Director of Communications from Uptown Columbus.Tracey opens up about becoming pregnant in her late 30s, her husband, the good, the bad, and the struggles she faced, HEAD ON…Her laughter and sincerity...
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Ep. 98: Laura Banks
Tonight, on The Bob Jeswald Show Actress, Comedian, and Author Laura Banks will break down her new memoir, The Wrath of Blonde, is a true-life story about an adventurous girl who leaves her home in Kansas for California in search of fame, fortune, and frolic – and finds all three. Laura’s life…
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Ep. 97: Vivianne Knebel
On this episode of The Bob Jeswald Show, author Vivianne Knebel is best known for her highly acclaimed memoir “From Rubble To Champagne,” a story of survival struggle, and success The book, which turned into the documentary, “An Unimportant Girl,” shares this important message to our mothers.Her...
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Ep. 96: Jennifer DeFrates
Christian apologetics is a branch of Christian theology that defends Christianity. On this episode of The Bob Jeswald show, Bob discusses the latest violence in our communities, which may have a simple solution. His guests are Jennifer DeFrates and her 12-year-old daughter help us understand...
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Ep. 95: David Richards
On this episode of The Bob Jeswald Show, Bob delves into the topic on how to live a more fulfilling and adventurous life…His guest is David Richards author, strategist on human development shares his unique approach. You'll learn about how David develops a 4-tip how-to guide addressing how to...
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Mental Health Showcase
Sometimes it is hard to see when someone is truly hurting, especially when it comes to our mental health and personal struggles, which can transcend into the workplace. On this episode of The Bob Jeswald Show, we will look back on some episodes that prioritized mental health. Twitter:...
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Ep. 94: Casey Hendrix
On this episode of The Bob Jeswald Show, we will learn about the non-profit Columbus Hospice, which serves 16 counties across East Alabama and West Central Georgia. One million dollars is needed to keep dozens of programs in operation. Bob focuses on how care takers get support from the...
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Ep. 93: Jerome Lawson
On this episode of The Bob Jeswald show, we meet Jerome Lawson who served 10 years in prison came out advocating as the Director of curb violence in our community. “We are not going to stop all of the violence. We have to understand we have to be ready for those who want to come out of that way…
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Ep. 92: Donnie Ellis
Have you ever thought about doing a marathon? On this episode of The Bob Jeswald Show you will see that with the right training anything is possible. Bob’s guest tonight is Army Ranger Major Donnie Ellis, volunteer coach and now he’s ready to take on The Chicago Marathon! His motivation is more...
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Ep. 91: Stephanie Hogan & Rachel Creamer
On this episode of The Bob Jeswald show we will take an in-depth look at child safety at the pool, and any body of water that poses similar risks for injury or drowning. Bob’s guests are Stephanie Hogan certified trainer for ISR or Infant Swimming Resource. And Rachel Creamer who almost lost her...
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Ep. 90: Adi Segal
On this episode of The Bob Jeswald Show, it features CEO of "Hapi", Adi Segal. He tackles loneliness and depression in the workplace. His company HAPI is an emotional service that provides a safe non-judgment space where people can talk about what’s on their mind. Hapi - Feeling Better Is Just…
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Ep. 89: Daniel Bellware
On this episode of The Bob Jeswald Show, Bob will "Kicks" it up a notch when he talks to a martial art expert in Taekwondo. His guest, Daniel Bellware owner of Momentum Taekwondo combines an after-school business combined with martial art and discipline. Bellware breaks it all down by empowering...
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Fan Favorite Episodes
This edition of The Bob Jeswald Show will be a fan favorites episode. It will be segments from some of the most liked guests. You'll hear about health, fitness, training and more. Here is a quick look at what at expect. Catch The Previous Episode Here Twitter: @BJeswaldWRBL Facebook…
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Top-Rated Episodes
On this special episode of The Bob Jeswald Show, we are looking back on the top five highest rated episodes of the podcast. This will include guest such as Aubrey & Tricia Davis, Tony Flanory, Alondra Torres-Roman, and more! You'll be able to relive segments from each episode right here. Catch…
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Ep. 88: Toni Rae Hill
On this episode of The Bob Jeswald Show: Toni Rae Hill has a fracture that has healed from running and her multiple sclerosis relapse is now much better through exercise. She strength trains, cycles, and takes brisk walk, this as she describes is her medicine for her MS and “Hanging with her...
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Ep. 87: GaQuilla Hunter Mathews
Tonight, on a digital exclusive of The Bob Jeswald show Bob and his co-host Joanne Cogle dive into the topic of disability inclusion in the community. Tonight’s guest is GaQuilla Hunter Mathews who is living with a disability and also her son. She breaks down the barriers of how to be a…
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Ep. 86: Suzy Westerlund and Dr. Hunter Champion
On this episode of The Bob Jeswald show, Bob talks to two medical experts about the importance of "Healthy Aging: Hormones and sleep" Turning your body clock back and restoring vitality in a podcast exclusive. Bob’s returning guests are doctors Suzy Westerlund and Dr. Hunter Champion. Catch The...
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Ep. 85: Jerry Pop Barnes and Survivors (Part 2)
This episode was filmed on October 12, 2022 Episode 85 of The Bob Jeswald Show features City Councilor Jerry Pops Barnes. Bob continues his conversation in part 2 of men with prostate cancer. Bob’s eight guests led by retired Army nurse Jerry Pops Barnes talks about his journey on not settling on…
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Ep. 84: Dr Hunter Champion on Sudden Death in Athletes
“Sudden death in athletes” is alarming and it has many health professionals advising to get early screening, so this does not happen to you or your loved one. Tonight on The Bob Jeswald show Bob’s return guest Cardiologist Dr. Hunter Champion breaks down what a structurally normal vs structurally...
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Ep. 83: Rasheeda Ali (Part 2)
On this episode of The Bob Jeswald show, you will meet an extraordinary lady with a rich broadcast history, making her a skillful negotiator. She's best known as "Crusin with the Queen" and "Granny's on Guard." This is a two-part series with Rasheeda Ali. In the first 20 minutes, we get to know...
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Ep. 82: Rasheeda Ali (Part 1)
On this episode of The Bob Jeswald show you will meet an extraordinary lady with a rich broadcast history, making her a skillful negotiator. She's best known as "Crusin with the Queen" and "Granny's on Guard." This is a two-part series with Rasheeda Ali. In the first 20 minutes, we get to know…
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Ep. 81: Santa Mo
On this episode of The Bob Jeswald show features a surprise trip from Santa Mo and his Yorkie Yo Yo. Santa’s special dog has a gift of sniffing out cancer for kids and you will hear firsthand how Yo Yo and her blood line uses a sniffing and licking technique to pinpoint this disease. St. Jude...
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Ep. 80: Jamie & Kaia Castaño
On the latest episode of The Bob Jeswald show we are going on “Pause” for a very good reason. Our children are the future and, “Just Breathe for Kids” is a safe space for children to come exactly as they are and grow into the best version of themselves. The guests are the owner for Just Breathe…
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Ep. 79: Joanne Cogle & Kaylee Barbee
On this episode of The Bob Jeswald Show, you'll find out that age and ability should not be a reason to hold you back from working out. You'll hear form Bob, fitness expert Joanne Cogle, and Mississippi State intern Kaylee Barbee. The proof is in the puddling when you put these three together on…
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Ep. 78: Felecia Copeland & Alondra Torres-Roman
This episode of The Bob Jeswald Show we are talking about weight loss and the journey it takes to do this on your own. Bob speaks to two women and is candid about a few stereotypes of celebrities and more. It may sound a bit contentious at times with fitness trainer and co-host Joanne Cogle but…
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Ep. 77: Jana Roman
On the latest episode of The Bob Jeswald Show you may be able to relate to a few topics that may be uncomfortable to discuss, if you are a military wife. And on this episode of The Bob Jeswald show we do not hold back. We speak with two military spouses about being faithful through many…
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Ep. 76: Dorothy McDaniel
This episode of The Bob Jeswald Show features tree expert, Dorothy McDaniel Director of Trees Columbus and Bob’s co-host and fitness director, Joanne Cogle as they discuss the benefits of being outdoors. There is nothing like getting outdoors and enjoying one of our favorite public parks and...
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Ep. 75: Janet Sellers & Dimon Magnet Academy's Staff
In episode 75 of the Bob Jeswald Show, we learn how to engage our kids early in education through integration techniques. In a Post COVID era our kids have lost important life skills, especially those in their developmental years. Dimon Magnet Academy’s principal, Janet Sellers and her staff will...
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Ep. 74: Tony Mayne
Episode 74 of The Bob Jeswald Show features Tony Mayne. Bob talks with the retired army ranger about transitioning back to civilian life from active duty in the military. Leading the way home to a place a Faith is a path of survival according to Tony. We invite everyone to understand how we can…
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Ep. 73: Cheryl Johnson
Episode 73 of The Bob Jeswald Show features the West Central Georgia Cancer Coalition's Cheryl Johnson. In an energetic conversation, they are going to get to the grassroots of why we Paint the Town Pink. It's about neighbors helping neighbors when you're thriving through your journey of cancer....
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Ep. 72: Jerry Pops Barnes
Episode 72 of The Bob Jeswald Show features Jerry Pops Barnes. October is a month that we recognize cancer prevention and screening. Bob's eight guests led by retired Army nurse Jerry Pops Barnes talks about his journey on not settling on a diagnosis that could have cost him his life. It's all...
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Ep. 71: Lloyd Sampson and Cecil Cheves
Episode 71 of The Bob Jeswald Show features Lloyd Sampson and Cecil Cheves. You do not have to be a World Class Athlete who understands the importance of fitness and health. Bob will talk about the level of engagement and the psychology of working out as a group. An all-inclusive approach to...
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Ep. 70: John Duffey & Mark Hollis
Episode 70 of The Bob Jeswald Show Features John Duffey & Mark Hollis. Veteran’s Day is right around the corner and this episode focuses on mental health for military veterans and their families, as a unit. The Department of Defense reports too many suicides and many times our veterans cannot get...
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Ep. 69: Mitchell Greenberg & Orion Henderson
(WRBL) — Episode 69 of The Bob Jeswald Show features Mitchell Greenberg & Orion Henderson. We’re going to talk about a new company called ‘Mindful Mental Health Services’ assisting those care takers who take care of our loved ones who are in assisted living. You’ll meet the co-founder, Mitchell...
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Ep. 68: Harry Williams
Episode 68 of The Bob Jeswald Show features Harry Williams as he shares a story that will shock you literally…How lives are being saved. A riveting story told by Williams who started The Non-Profit Organization called AED Advocacy. His organization is responsible for placing Automated External...
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Ep. 67: Sanna Moravek
Episode 67 of The Bob Jeswald Show features Sanna Moravek. WILD or Women’s Initiative for Learning and Discovery… A nonprofit organization led by Sanna Moravek. W.I.L.D. provides outdoor education that is led by women: promoting confidence, acquiring skills, building camaraderie, and a…
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Ep. 66: Nicole Warner
Imagine being a nurse anesthetist, a wife, a mother of 4 little girls, and you are hit with a life threatening heart disease. The treatment looks bright, then the unthinkable happens. Tonight on The Bob Jeswald Show you will meet Nicole Warner whose Faith and determination is beating all odds…
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Ep. 65 Dr. Hunter Champion on Fluid Overload
Bob’s return guest is Doctor Hunter Champion, On this episode of the Bob Jeswald Show, we deep dive into the world of cardiology and the truth about Congestive Heart Failure and Fluid overload. We will discuss further on other conditions of GI causes, Neuro causes Musculoskeletal, and causes of...
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Ep. 64: Tom Gamboa
Tonight on The Bob Jeswald show you will hear an amazing story about a man’s journey of surviving bladder cancer and how his attitude and Faith has kept him alive. 500 miles traveled by foot in 35 days has led Tom Gamboa from professional baseball coach to now inspiring people here and abroad. 44...
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Ep. 63: Jeremy Ackles and Rob Landers
You will hear how a billion dollar industry is being tested now and how fiber optics technology is being enhanced for future gamers, developers, and streamers building a greater quality of life for the community. Bob’s main guests are the Event Manager of The Columbus Civic Center, Jeremy Ackles...
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Ep. 62: Dr. Tujuana Wiggins
Episode 62 of The Bob Jeswald Show features Dr. Tujuana Wiggins. Principal Dr. Tujuana Wiggins from Downtown Elementary Magnet Academy. Find out how how her curriculum and programs are inspiring future critical thinkers through engineering concepts. You’ll learn how are youth will become more...
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Ep. 61: Daniel Gay
Episode 61 of The Bob Jeswald Show features Daniel Gay. Bob talks to Daniel, who is the founder and coach of The Focus Program, innovative ways to inspire young men to be the best version of themselves. The Focus Program Catch The Previous Episode Here Twitter: @BJeswaldWRBL Facebook:...
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Ep. 60: Dr. Hunter Champion & Joanne Cogle
Episode 60 of The Bob Jeswald Show features return co-host and guest Joanne Cogle, and Dr. Hunter Champion from Southeastern Cardiology. In this episode they talk about how the next time you head to your doctor you may want to talk about acutely getting a case of the white coat syndrome, or...
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ABOUT THIS SHOW
The Bob Jeswald Show showcases different wellness and fitness guests.Catch episodes live on WRBL.com every Wednesday, 7 p.m. EST.Twitter: @BJeswaldWRBLFacebook: BobJeswaldWRBL
HOSTED BY
Bob Jeswald
CATEGORIES
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