PODCAST · health
The Body Talk
by Isabella Lock
The Body Talk is a podcast that explores topics about the body from different perspectives. Each episode the host, Isabella, talks with a different guest about a topic related to the body, such as body hair, disability and more. The Body Talk aims to encourage conversation about our bodies that is inclusive to all. Follow @thebodytalkpodcast on Instagram to stay updated!
Episodes
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The One About Eczema with Beth
In this episode of The Body Talk, I am joined by Beth, who shares her experience with eczema. We discuss the impacts of social media on her relationship with eczema, dealing with the skin condition in school, what to do/what not to do when supporting someone with eczema and more!
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The One About Being Blasian with Ryan
I am joined by content creator and actor, Ryan Alexander Holmes (he/him), who shares his experience of being Blasian (mixed Black and Asian) in the US and the impacts of the modelling industry. We talk about the relationship between cultural identity and body image, the journey of accepting...
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The One About Colourism in Asia with Nikki
I am joined by YouTuber, Nikki (she/her), who shares her experience with body image as an Indonesian woman living in the US. We talk about skin whitening products in Asia, the importance of representation of South East Asian people in the media, how to accept your brown skin and more. Check out...
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The One About Period Stigma with Holly
Holly (she/her) joins me this episode to her discuss the period stigma. We explore body confidence during periods, delayed diagnosis of endometriosis and how we can tackle the period stigma among others topics.
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The One About Mental Illness and the Body with Sophie
For this episode of The Body Talk, I am joined by Sophie, who shares her experience with mental illness and its impacts on her relationship with her body. We explore the stigma around mental illness, the portrayal of mental illness on social media, the physical impacts of depression and anxiety…
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The One About Nutrition and Self-Love with Izzy
Izzy (she/her) joins the conversation in this episode of The Body Talk as we discuss misleading information about nutrition, the body positivity movement and more. Trigger warning: those with experience with eating disorders or disordered eating may find some of the content triggering. Feel free…
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The One About Non-Visible Disability with Izzy
Izzy (she/her) joins me for this episode of The Body Talk, in which we discuss imposter syndrome in relation to non-visible disability, ableism at university, being kind to ourselves and more. Izzy has written an article about imposter syndrome in relation to her bisexuality and non-visible...
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The One About Body Image Among South Asian Men with Taimour
Trigger warning: eating disorder/disordered eating In this episode of The Body Talk I am joined by Taimour (he/him), who shares his experience of Eurocentric beauty standards as a South Asian man. We talk about the impacts of toxic masculinity on men, how Eurocentric beauty standards affect South...
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The One About Colourism with Leanne and Mabel
Leanne (she/her) and Mabel (she/her) join Isabella to explore their experiences with colourism as black women, the importance of checking and recognising mixed race/lighter skin privileges, the positives and negatives within the music industry in relation to colourism, the erasure of dark skin...
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The One About Body Hair with Henna
Henna Amin (she/her) joins Isabella to share her experience of accepting her body hair as a woman of colour. We talk about the importance of inclusivity in conversations around body hair and how we can all learn normalize body hair. Henna is a British-Punjabi/Gujurati activist, who educates and...
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The One About Body Hair with Tallulah
For this episode about body hair, I am joined with Tallulah (they/them), who shares their journey to accepting their body hair and offers advice to those wanting to normalise body hair. Tallulah has their own YouTube channel, on which they talk about a range of topics, including body hair and...
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The One About Body Hair with Deniz
For the first ever episode of The Body Talk, I am joined with Deniz (she/her), who shares her journey to accepting her body hair as a British-Turkish woman and offers advice to those wanting to normalise their own body hair. Deniz has an Instagram blog, where she talks about veganism, lifestyle…
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ABOUT THIS SHOW
The Body Talk is a podcast that explores topics about the body from different perspectives. Each episode the host, Isabella, talks with a different guest about a topic related to the body, such as body hair, disability and more. The Body Talk aims to encourage conversation about our bodies that is inclusive to all. Follow @thebodytalkpodcast on Instagram to stay updated!
HOSTED BY
Isabella Lock
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