PODCAST · business
The BOLD Millennial
by Fred Koepp
A direct, 360 degree look into the life of Youth-Speaker Fred Koepp.
Episodes
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teacherrecharge.podbean.com; TBM Ep. 92
The Teacher Recharge Podcast will air Monday, August 13th. We have an amazing lineup of teachers, speakers, and motivators from around the world that will be bringing new strategies, interesting opinions, and hilarious stories! Visit www.teacherrecharge.podbean.com to check it out! Website:...
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Getting Set; TBM Ep. 91
In this episode, I cover soccer, speaking, and podcasting. It is time to work hard now so that everything runs smooth later! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Struggle Bus; TBM Ep. 90!!!!
I'll be honest. I have been struggling to find motivation this week. I guess things can only get better! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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The World Cup is a Welcome Distraction; TBM Ep. 89
This World Cup is turning out to be the best of my lifetime so far! Lots of things happening though! Email: [email protected] Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Naps; TBM Ep. 88
That awkward moment when a 20 minute nap turns into a two and a half hour nap. I guess that means I will grind into the night then! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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New Podcast Name Announced; TBM Ep. 87
Announcing the Teacher Recharge Podcast! A podcast for Teachers to start their week recharged and ready to go. I am excited to create this in the next month and look forward to serving teachers. If you know a teacher who would be a perfect guest on the show feel free to send contact information…
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Naming the New Podcast; TBM Ep. 86
Tonight I will be brainstorming and coming up with a name for the new podcast I plan on releasing in August that focuses on helping teachers start their week off on a positive note! Do you have a suggestion for a name? Feel free to email me your ideas at [email protected] or contact me…
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Back Home; TBM Ep. 85
I am back from Jamaica, newly married, and highly motivated. Watch out world, here I come! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Dating Tip; TBM Ep 84
Today I continue my "Tips for Love" series. Do dating apps really work? What's the best strategy for finding love? Find out on today's episode! Enjoy! Website: www.fredmotivates.com Twitter/Instagram: @Tableofluv Facebook/YouTube: Fred Motivates
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Tips For Love; TBM Ep. 83
MY WEDDING IS IN 11 DAYS! Until then, I'll give you some relationship advice! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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TOASTMASTERS SPEECH; "Initiating A Movement" TBM Ep. 82
My Toastmasters speech from today. Enjoy! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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My EVIL Plan; TBM Ep. 81
The teacher Podcast is possible with help from people like you! Let me know your thoughts and suggestions please. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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I Need Your Help; TBM Ep. 80
This Summer I will be creating a new weekly Podcast to support the teaching community! This will not be 5-10 minute episodes, but instead will be a full-blown podcast complete with guests, strategies, and stories to help teachers start their week off right. If you know a teacher that has had a…
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A Conversation With Students; TBM Ep. 79
On the way home from Topeka I overheard a conversation about the climate surrounding today's schools. It was heartbreaking. There must be changes and they start with providing leadership training to students so that more people feel included and loved. Website: www.fredmotivates.com...
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A Season in Review, Wichita East Girls; TBM Ep. 78
Congratulations to the East High School Girls Soccer Program on a fantastic season. In this episode, I list just a few of the things that I learned while coaching this season. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Big Things Coming; TBM Ep. 77
Big things are happening at Fred Motivates. What are you doing to improve your life? Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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BACHELOR PARTY; TBM Ep. 76
It's bachelor party weekend! I'm ready to have some fun in Texas! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Negatives to Positives; TBM Ep. 75
How can you take the negatives in your life and turn them into things that help you toward your ultimate success? Website: www.fredmotivates.con Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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New Challenges; TBM Ep. 74
This week I have been faced with many new challenges. I assume you have challenges of your own. How are you responding to them? Are you flexible? Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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City League Champs! TBM Ep. 73
The East High School Varsity Girls Soccer Team are CHAMPIONS! I am extremely proud of the girls and the program for this accomplishment. Have a wonderful Friday! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Reactions; TBM Ep. 72
You control your reactions to things. Period. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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My Latest Netflix Show; TBM Ep. 71
The latest show that I can't stop watching on Netflix is "Queer Eye". It is all about being positive, loving yourself, and expressing confidence! Check it out! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Be Present; TBM Ep. 70
Stop worrying about the "What ifs" and start to notice the things happening now! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Live From a Garage? TBM Ep. 69
Make a goal for the day and then go out and achieve! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Do You Deserve Success? TBM Ep. 68
If you deserve success then act like it! CHALLENGE: For every one negative thing you say about yourself I want you to follow up with two positives. How can we expect others to support us when we don't support ourselves? Let me know how it goes! Website: www.fredmotivates.com Twitter/Instagram:...
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May Day Morals; TBM Ep. 67
It's May Day and this week I am challenging you to stick to your moral standards; no matter how hard it may be. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Have Faith; TBM Ep. 66
"God said you trust me now have some faith in yourself" -Shad You cannot put a cap on what you can achieve when you have faith in yourself and those around you. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Movin' and Groovin'; TBM Ep 65
This week has been busy to say the least! When you feel stressed or overwhelmed, remember the many successes it took to simply get you where you are in the first place! Stay positive! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Noticing Little Successes; TBM Ep. 64
Every big success is made up of one hundred small successes. Too often we get so focused on the big goal we lose sight of all of the progress we are actually making. Today I hope you can take a deep breath and recognize all of the small successes that have happened to get you where you are right...
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I Got The Job; TBM Ep. 63
This weekend I was informed that I have been selected as the new Head Coach of the East High School Boys Soccer Program. I am extremely excited and grateful for the opportunity to continue crafting leaders both on and off the field. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv...
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Write a Note; TBM Ep. 62
Today I hope you acknowledge others and take the time to write a personal note to someone. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Aussie Rules Football; The World's Toughest Sport; TBM Ep 61
My fourth speech for Toastmasters. Have fun dissecting it! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Bring the Thank You Card Section Back; TBM Ep. 60
I went to Dillon's today and found out that they had removed the bulk thank you card section from the card aisle. This obviously means that we aren't thanking each other enough! This week, go buy a pack of thank you cards and acknowledge as many do-gooders as possible! Website:...
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Bus Buddies with DERF; TBM Ep. 59
Today I introduce Derf; the sleeping version of me that comes up with fantastic ideas. Derf's latest idea was to have bus buddies for the trip to Emporia my soccer team will be taking on Friday! Not only will Derf's idea show my players the importance of acknowledgement and acceptance, but it…
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Week Wrap-Up; TBM Ep. 58
This week's final episode was actually recorded yesterday! I hope your week was as busy and productive as mine! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Flexibility; TBM Ep. 57
The word of the day was flexibility. Enjoy. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Get Uncomfortable; TBM Ep. 56
This week is all about stepping out of your comfort zone. Take risks, make decisions, and be comfortable with being uncomfortable. When we are uncomfortable it is a sign we are changing. When we change in a positive way, we succeed more and more! Website: www.fredmotivates.com Twitter/Instagram:...
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Just Getting Started; TBM Ep. 55
Happy Friday everyone! I started a lot of great conversations today and took another step toward making my goals happen. I hope you did too! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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"Monopoly Mishaps", Toastmasters Speech; TBM Ep. 54
This is my third speech for my Toastmasters Presentation Mastery Pathway. It is titled "Monopoly Mishaps" and it is all about my biggest pet peeves that people like to trigger when it comes to Monopoly. If you think Monopoly is a boring game, you may be playing it incorrectly. I hope you have as...
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Midweek Update; TBM Ep. 53
Moving faster and faster! Today I give and update on my business and a preview of my speech tomorrow. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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McDonald's Has Touch Screen Ordering; TBM Ep. 52
Today's episode contains the story of how my mind was blown at a McDonald's today. I know what you're thinking and you're right; it doesn't take much to impress me! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Week of Soccer; TBM Ep. 51
My Junior Varsity team has FIVE games this week. This will definitely be a week of soccer. Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Theme of the Week; TBM Ep. 50
Remember that every day you learn something new. Even when times feel horrible and the things you are going through are rough, you are still learning. That is the biggest theme I have picked up on this week. I hope it helps. This weekend, do something creative and tell me about it! Website:...
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You Should Go and Love Yourself; TBM Ep. 49
In this episode I discuss how loving yourself is essential to being treated properly, gaining success, and loving others. I apologize for missing yesterday's episode but I am right back in it today with content. I hope you enjoy and if you need anything, let me know! Website…
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Wichita Selection Season in Review; TBM Ep. 48
Today I review the Wichita Selection season and talk about three things that I have learned: 1. When you give it your all, you have no regrets. 2. Failure is just motivation to move forward. 3. Fall in love with the journey and little successes in life. Losing in the National Semi-Final game in a...
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Starting Off the Week; TBM Ep. 47
In this episode, Fred previews the upcoming week and talks about concussions. Enjoy! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Heading to Nationals! TBM Ep. 46
Me and Wichita Selection are on our way to Tulsa for the PASL National Tournament today and tomorrow! Get LIVE updates by following the Wichita Selection Twitter @WSelection! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates Wichita Selection Facebook:...
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Good Rappers, Toastmasters Speech #2; TBM Ep. 45
In today's episode I give you my speech from Toastmasters on what I believe all good rappers have in common. Enjoy! Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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Trying Out Goalkeeper; TBM Ep. 44
Today I talk about trying new things. As an example, I will be filling in as goalkeeper at the high school practice today. Yikes. What new things are you trying? Let me know at: Website: www.fredmotivates.com Twitter/Instagram: @tableofluv Facebook/YouTube: Fred Motivates
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What's your Ritual? TBM Ep. 43
"The beginning of your day starts with the end of your day." In today's episode I discuss daily rituals and how keeping your life on a schedule can help accelerate your success. I am NOT talking about rituals like sacrificing a goat, but I am talking about small rituals like reading 30 minutes...
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ABOUT THIS SHOW
A direct, 360 degree look into the life of Youth-Speaker Fred Koepp.
HOSTED BY
Fred Koepp
CATEGORIES
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