PODCAST · kids
The Bonus Mom Life
by LAKRISH MAYES
La'Krish Mayes-The Bonus Mom Coach is a certified Life Coach with a specificity in Blended family dynamics. Each week she will share real life experiences on her journey. She and her guest will provide strategies and how to navigate and cultivate within your blended family dynamic. There will be inspiration and faith fulfillment on this podcast! Being a bonus child to being a bonus mom she knew God prepared her to be the support for others that she needed for herself. So each Wednesday come join as we talk, The Bonus Mom Life!
Episodes
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When Bio Mom & StepMom Overcome Tension & Create Positive Partnerships
🎧 In this week’s episode of The Bonus Mom Life Podcast, we’re talking about: ✔️ Why tension exists between bio moms & bonus moms ✔️ How to reframe the relationship to reduce conflict ✔️ Real strategies to create a more peaceful partnership (even when it’s hard!)
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Navigating Co-Parenting Like a Pro
In this episode of the Bonus Mom Life podcast, host La'Krish Mayes discusses the complexities of co-parenting within blended families. She emphasizes the importance of effective communication, setting boundaries, and keeping the focus on the children. The conversation covers strategies for...
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Tips for Building Strong Blended Family Bonds
In this episode of the Bonus Mom Life podcast, La'Krish Mayes discusses the complexities of blended families, focusing on building strong bonds and navigating loyalty conflicts. She shares personal experiences and practical tips for creating a supportive family dynamic, emphasizing the importance...
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Allow Grace in a Blended Family with Ciera Cook
In this episode of the Bonus Mom Life Podcast, host La'Krish Mayes interviews guest Ciara Cook, creator of The Caffeinated Mama. They discuss the importance of self-care for moms and bonus moms, the power of community, and the role of coffee in fostering connections. Ciara shares her journey as a...
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The Importance of providing tools for Bonus Kids to transition with Marquette Walker
In this episode, host La’Krish Mayes sits down with Marquette Walker and discussed: The journey of a bonus mom is filled with challenges and requires sensitivity to the needs of the children. Respect and boundaries are vital in blended families, and the impact of divorce can be long-lasting. The...
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Childless Bonus Moms on Mother's Day
In this episode, La'Krish Mayes discusses the complexities of navigating Mother's Day as a childless bonus mom. She shares her personal journey and the emotions that come with it. She emphasizes the importance of acknowledging and validating these emotions while not letting them define you. She...
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Navigating the Misconceptions of being a Stepmom with Brittany Burnham
Join host La'Krish Mayes as she interviews guest Brittany Burnham about navigating the misconceptions about stepmothers and the biases faced by black fathers in custody battles. The conversation highlights the need for understanding, love, and empowerment in the bonus mom journey. The guests...
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Growth Through Grief: A Bonus Mom's Evolution with Leah Forney
In this episode, we explore the transformative power of grief as Leah Forney, shares how she overcame life challenges and found joy in her journey of being a full-time Bonus Mom. Connect with Leah Forney: www.instagram.com/leah_m_forney bawsewomenpitch.my.canva.site Let's stay connected:...
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Navigating the Realities of Motherhood with Dr. Valencia Hicks-Harris
Sitting down with Dr. Valencia Hicks-Harris for this awesome eye-opening conversation. We're diving into the realities of the journey to motherhood and bonus mother hood, debunking expectations vs. reality, adoption, and shedding light on the crucial topic of black maternal. Don't miss out on…
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Being Intentional as a Stepmom with Tambari Wikina
In this fun episode host #LaKrishMayes sits down with Tambari Wikina, the good stepmother as they discuss her role as a bonus mom, wife and how the growth of her relationship with her bonus child as trickled over into her growth as a individual. Key Points: Setting boundaries Having a great...
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Bonus Mom Guide to 2024!
In this episode we are wrapping up 2023!! Also, talking about what we're not taking into 2024! Let's stay connected: www.instagram.com/thebonusmomlifepodcast www.instagram.com/lakrishmayes Work with Me: [email protected] Guest inquiries: [email protected]
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Day 21: Write the Vision
Day 21 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about writing down your prayers and complaints to God and believe he will answer them in due time! Let's stay...
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Day 20: Crushing Conflict
Day 20 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about navigating high conflict situations and not allowing it to push you out of character. Let's stay...
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Day 19: Walking in Your Purpose
Day 19 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about walking in the purpose God has called you to do! Let's stay connected:...
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Day 18: Got Courage?
Day 18 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about the importance of courage. Let's stay connected: www.instagram.com/thebonusmomlifepodcast...
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Day 17: Trusting God's Timing
Day 17 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about trusting God's timing in the twist and turns of your life & bonus mom journey Let's stay connected:...
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Day 16: Importance of Community
Day 16 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about the importance of a good bonus mom community. Let's stay connected:...
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Day 15: Setting healthy boundaries
Day 15 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about how setting healthy boundaries can create peaceful relationships. Let's stay connected:...
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Day 14: Are your expectations unrealistic?
Day 14 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about the unrealistic expectations that can accompany bonus motherhood and how to navigate through it. Let's...
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Day 13: Creating Unity
Day 13 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about cultivating unity in your blended family Let's stay connected: www.instagram.com/thebonusmomlifepodcast...
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Day 12: Sky's the Limit
Day 12 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about encouraging your bonus kids to pursue their dreams and passions even if it doesn't align with God's…
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Day 11: Empowered Bonus Moms
Day 11 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about what it means to be a bonus mom and how you write your own unique story. Let's stay connected:...
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Day 10: Reclaiming Your Dreams
Day 10 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about the how to juggle your role as a bonus mom and not giving up on your personal goals & dreams!! Let's…
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Day 9: Parenting Remix: Finding Common Ground with style
Day 9 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about the common disagreements with parenting styles and how to work through them. Let's stay connected:...
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Day 8: Am I really jealous? Or do I resent the Ex?
Day 8 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about conquering jealousy and resentment towards the Ex. Let's stay connected:...
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Day 7: Overcoming Inadequacy and Resentment
Day 7 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about to overcome inadequacy & resentment on your bonus mom journey. Let's stay connected:...
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Day 6: Fire and Desire
Day 6 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about the importance of loving on each other in your marriage/relationship and how we can put our marriage on...
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Day 5: A house divided will not stand
Day 5 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about the importance of unity in blended families and what is the root cause of the division. Let's stay...
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Day 4: Bonus kids need love too
Day 4 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about the importance of letting your bonus kids know they are loved and welcomed and how important extended...
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Day 3: Slick talk
Day 3 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about the importance of how words can cause joy or cause chaos and how bonus moms can step back and still be...
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Day 2: The power of soul-care & self-care
Day 2 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. This episode talks about the importance of soul-care + self-care and how they both play a major part in being the best for you,...
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Did you watch Kirk Franklin's Story?
This episode of Blended Family Chronicles, I talk about Kirk Franklin's story on YouTube. It was phenomenal, and I cried like a baby!! It was so relatable because I know how it is with having an unhealthy relationship with a biological parent and setting those healthy boundaries not just for...
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Day 1: Stress is a choice
This is the start of a 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms. Let's stay connected: www.instagram.com/thebonusmomlifepodcast www.instagram.com/lakrishmayes Stress management &...
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Navigating Attachment Issues as a Bonus Mom
In this episode we explore attachment issues and how they impact our relationships. It includes the four primary attachment styes, explaining my attachment style and even how to recognize our bonus kids attachment styles along with tips to help them navigate. Subscribe and stay connected: •...
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Bonus Mom is left at airport Starbucks while husband boards flight to see is daughter
In this eye-opening podcast episode, we delve into the real-life story of a husband who boarded his flight to visit his daughter (from a previous marriage) while leaving his wife stranded at the airport. Join us as we explore the unspoken challenges that blended families face, even after a decade...
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Stepfamily Day 2023: Celebrating Growth and Unity
In this heartwarming episode of the Bonus Mom Life Podcast, host La'Krish Mayes delves into the significance of Stepfamily Day, which is September 16, 2023. Discover the inspiring story of its creator, Christy Turing-Borgeld, and how in 1997 this day came to be. Join us as we explore the…
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Keeping Love Alive in Your Marriage
In this episode, our Bonus Mom Coach, La'Krish Mayes, delves deep into the heart of maintaining a strong and passionate marriage while navigating the intricacies of being a bonus mom in a blended family. **Episode Highlights:** **Prioritizing Your Marriage:** Discover the importance of putting…
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The Dynamics of Co-parenting with Alicia Meeks
Hey y'all!! This week I was able to sit down and with the awesome wife, powerful speaker, life coach, author, CEO and mom, Alicia Meeks. In this inspiring and transparent conversation, Alicia shares how she and her husband navigated through joys and challenges to blend their family. She also…
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Navigating High Conflict vs. Grief in Bio Moms with a Bonus Mom
In this episode, host & #Bonus Mom Coach, La'Krish Mayes, discusses Is the #biomom really high conflict or is she just having a hard time processing the grief of seeing another woman live out the family relationship she thought would be. Topics include what is High conflict and Grief how to...
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Discipline, Disrespect & Boundaries
In this episode, host Bonus Mom Coach La'Krish Mayes, delves into a crucial topic: discipline, boundaries and dealing with disrespect as a bonus mom. She shares strategies to navigate these challenges successfully. Gain insights into establishing clear expectations, fostering open communication,...
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Summertime Survival Tips!
Summer, Summer, Summertime!!! That song by #WillSmith and #DJJazzyJeff will always be a vibe for the summer. In this episode, #LaKrishMayes #BonusMomCoach will talk about how to navigate and make the most of your summer with your blended family. She talks about coparenting tips how to build...
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The Impact of Positive Bonus Mom Communities
In this episode of #TheBonusLifePodcast, our host #La'KrishMayes, #BonusMomCoach talks about how impactful being apart of a Bonus Mom community is. She discusses the benefits including: discounts to 1 on 1 coaching, member events, webinars, being supported by likeminded women. #LaKrishMayes also...
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Preparing Blended Families for graduation
Graduation season is here!!!!!!! On today's episode of The Bonus Life Podcast, host La'Krish Mayes talks about blended family and graduation. She provide tips on how to attend without stress! Every blended family dynamic is different. So what works for one family may not work for the next. She...
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Prioritizing your Mental Health and Self-Care
May is Mental Health Awareness month. This episode I discussed the importance of prioritizing yourself this month. This was something that I definitely struggled with when I became a Bonus Mom, wife and Bio Mom. In 2019, I ended up having a stroke while shopping for my sister's wedding dress.…
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Are you being your Bonus child's safe space?
You know these internet streets people post receipts (that rhymes, lol) Well, should you really post your blended family issues for the world to see and judge. In this episode, I discussed how unfortunate it was to see Bambi, Scrappy and Erica along with their young adult child have their blended...
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The Tales of Love and Learning in a blended family with Charmaine Broome
Blending a family is forever a learning process! You go through different stages and while in those stages you are learning to love and choose your blended family everyday. Charmaine and myself had a great time connecting and definitely related to similar issues we experienced on our bonus mom's...
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Blended & Blessed with Tilyn Muhammad
Tilyn Larrissa Muhammad is a wife, mother, daughter, friend, and advocate for family change. She was happily raised in a blended family and now has her own blended family with her husband, Sadat. Together they have 9 children (ranging in ages from 30 to 7) all who are adults except 2 of their...
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Coping with Grief in a Blended family with Titilayo Somorin
Grief is definitely something that can affect everyone differently. In this episode, we’ll discuss the importance of support and managing expectations when dealing with grief in a blended family. We’ll explore how to best communicate with each other and how to adjust expectations to create a...
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Stepmom goals with Author Tamara Johnson
Stepmom goals, you say? This was such an impactful episode with Tamara Johnson. Author Tamara Johnson aka Tammy J resides a few minutes outside of Detroit, Michigan with her husband, their 5-year-old son, and her 15-year-old stepson. After saying “I do” in 2013, Tammy began her journey in the…
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Visibly Blended with Kelly Thompson
A Bonus mom is not just marrying someone with kids, when adopt children you also become a bonus parent. You are nurturing, parenting, loving, guiding and rearing a child that you consider your own but didn't birth. I was blessed with having Visibility Coach, Kelly Thompson on this show with me....
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ABOUT THIS SHOW
La'Krish Mayes-The Bonus Mom Coach is a certified Life Coach with a specificity in Blended family dynamics. Each week she will share real life experiences on her journey. She and her guest will provide strategies and how to navigate and cultivate within your blended family dynamic. There will be inspiration and faith fulfillment on this podcast! Being a bonus child to being a bonus mom she knew God prepared her to be the support for others that she needed for herself. So each Wednesday come join as we talk, The Bonus Mom Life!
HOSTED BY
LAKRISH MAYES
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