The Bossticks
by Lauryn Bosstick and Michael Bosstick / Dear Media
The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.
Episodes
-
The 5 Pillars Of Better Health: What To Eat, What To Avoid & The Daily Habits That Matter Most Ft. Shakira Niazi
#1,022: Join us as we sit down with Shakira Niazi – an Afghan refugee, entrepreneur, and founder of Zen Basil. For the past decade, Shakira has built the business alongside her two sons, without outside capital, focusing on ingredient sourcing, nutritional verification, rigorous testing, and full...
-
Our Family Asks Us Anything: Relationship Advice, Business Lessons & What We've Learned The Hard Way Ft. Mimi Evarts & Drew Nida
#1,021: Join us as we sit down with our family Mimi Evarts & Drew Nida! Mimi is Lauryn's sister and Drew is Mimi's fiance and our soon to be brother in law. In this candid Q&A, Mimi & Drew turn the questions on us for the kind of conversation we usually save for the dinner table. We're talking...
-
Dr. Natalie Crawford On What Your Hormones Reveal About Your Health, Fertility & The Habits That Matter Most
#1,020: Join us as we sit down with Dr. Natalie Crawford – double board-certified OB/GYN and reproductive endocrinologist specializing in fertility and reproductive health, host of the podcast As a Woman, and author of the bestselling book, The Fertility Formula. As the co-founder of Fora...
-
How A Stay-At-Home Mom Turned A Simple Idea Into A Multimillion-Dollar Business Ft. Oh My Mahjong Founder Megan Trottier
#1,019: Join us as we sit down with Megan Trottier – founder of Oh My Mahjong! Megan recognized the opportunity to bring a traditional game to a new generation and turned it into a rapidly growing brand with a nationwide retail presence and a community creating opportunities of its own. In this...
-
Matilda Djerf On Building Her Fashion Empire, Creating A Cult Following & The Power Of Personal Style
#1,018: Join us as we sit down with Matilda Djerf – co-founder and Chief Creative Officer of Djerf Avenue, a globally recognized fashion, beauty and lifestyle brand rooted in her signature Scandinavian style. Since launching Djerf Avenue in 2019, Matilda has built the company from the ground up...
-
How To Reinvent Your Life At Any Age: Trusting Your Timing, Finding Love & Building A Life You Actually Want Ft. Yhasmina Ferrara
#1,017: Join us as we sit down with Yhasmina Ferrara – fashion, beauty, and lifestyle content creator who has built a career around making an aspirational life feel attainable – but her story is much bigger than what you see online. After realizing her path was no longer aligned with her…
more -
Let Me De-Influence You: Lauryn Bosstick On What To Stop Buying, Doing & Wasting Your Time On
#1,016: Join Lauryn Bosstick as she breaks down the art of simplifying your routines, being more intentional with what you allow into your life, and limiting unnecessary access to your time and energy. In this solo episode, Lauryn shares what she's cutting back on across beauty, wellness…
more -
How Stress & Emotions Affect Your Physical Health: Understanding The Mind-Body Connection & How To Feel Better Ft. Nicole Sachs
#1,015: Join us as we sit down with Nicole Sachs – psychotherapist, bestselling author, speaker, podcaster, and internationally recognized leader in mind-body medicine. She is the creator of JournalSpeak®, a neuroscience-informed writing practice that has helped thousands transform chronic pain…
more -
Lindsey Vonn On What It Takes To Be The Best, The Mindset To Overcome Anything & The Courage To Start Again
#1,014: Join us as we sit down with Lindsey Vonn – World champion skier and one of the most decorated American ski racers in history and widely regarded among the greatest of all time. She is an Olympic gold medalist, world champion, 20-time World Cup crystal globe winner, New York Times...
-
How Your Home Shapes Your Happiness, Mental Health & Relationships & The Simple Changes That Make A Difference Ft. Moll Anderson
#1,013: Join us as we sit down with Moil Anderson – Emmy Award-winning television personality, bestselling author, designer, and one of the original voices in modern lifestyle media. For decades, Moll has inspired audiences through conversations about intentional living, emotional wellbeing, and...
-
How To Build Secure, Healthy Relationships: Master Detachment, Set Better Boundaries & Stop Seeking Validation Ft. Margarita Nazarenko
#1,012: Join us as we sit down with Margarita Nazarenko – globally recognised voice in feminine psychology, confidence, and identity. Margarita has built a large audience around her unfiltered takes on womanhood, dating, personal growth, and building a life on your own terms. In this episode,...
-
A Very Good Girl Talk Ft. Bryony Deery & Lauryn Bosstick
#1,011: Join Lauryn Bosstick as she sits down with Bryony Deery – Pilates instructor, entrepreneur, mother, author, and founder of Pilates by Bryony. In this episode, Lauryn and Bryony get into an honest conversation about motherhood, wellness, and building a life and business on your own terms....
-
Dr. William Li On How To Protect Your Health: What To Eat, What To Avoid & The Daily Habits That Help Fight Disease & Slow Aging
#1,010: Join us as we sit down with Dr. William Li – an internationally renowned physician, scientist, and New York Times bestselling Author. His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including…
more -
How To Naturally Lift & Sculpt Your Face, Define Your Jawline & Age Better Without Injectables
#1,009: Join us as we sit down with Shelly Marshall – also known as Beauty Shamans is an esthetician, former nurse injector, and founder of Beauty Shamans Skincare and the Skin Within Studio. After years of helping people pursue beauty through injections and cosmetic procedures, Shelly began...
-
Ben Greenfield On What Actually Works For Longevity, The Biohacks He's Stopped Doing & Why Living Longer Isn't The Point
#1,008: Join us as we sit down with Ben Greenfield – human performance consultant, former elite endurance athlete, longevity and biohacking expert, a New York Times bestselling author, entrepreneur, husband, father, and one of the most prolific self-experimenters in health and human performance....
-
How To Actually Change Your Life: Break The Patterns Holding You Back, Rewire Your Mind & Become Who You Want To Be Ft. Jim Curtis
#1,007: Join us as we sit down with Jim Curtis – transformational coach, author, and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help people reprogram their patterns and become their best. Jim's work is deeply personal, shaped by...
-
The Truth About Addiction & Recovery: Juliet Warner On Relapse, Sobriety & Finding The Strength To Start Again
#1,006: Join us as we sit down with Juliet Warner – entrepreneur, creator, and mother of four who shares openly about recovery, faith, marriage, motherhood, and personal reinvention. After nearly a decade sober, Juliet relapsed – despite having built what outwardly looked like a stable…
more -
Dr. Will Cole On Why You're Aging Faster Than You Think, The Habits That Keep You Young & How To Live Longer
#1,005: Join us as we sit down with Dr. Will Cole – functional medicine expert, New York Times bestselling author, and host of The Art of Being Well. Known for consulting people around the globe, Dr. Will provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal...
-
Bobbi Brown On How To Build Your Own Empire, Start Over, & Why It's Never Too Late To Bet On Yourself
#1,004: Join us as we sit down with Bobbi Brown – legendary makeup artist, entrepreneur, bestselling author, and one of the most influential forces in modern beauty. Bobbi turned a simple idea and a radically different point of view into Bobbi Brown Cosmetics, building a global beauty empire…
more -
Lauryn Bosstick & Samantha Christine On How To Actually Get The Body Of Your Dreams & Build More Confidence
#1,003: Join Lauryn Bosstick as she sits down with Samantha Christine – fitness entrepreneur, certified personal trainer, and nutritionist who has built her career around helping women fuel their bodies confidently, train with purpose, and become the strongest versions of themselves. In this...
-
Aerin Lauder On Growing Up With Estée Lauder, Building Her Own Legacy & The Secrets To Living Beautifully
#1,002: Aerin Lauder rarely sits down for conversations like this. As the granddaughter of legendary beauty entrepreneur Estée Lauder, Aerin grew up with a front-row seat to one of the most iconic families and businesses in American beauty — learning firsthand about taste, ambition, family, and...
-
Theresa Caputo, The Long Island Medium, On What Happens After We Die, Signs From Loved Ones & Finding Peace With Loss
#1,001: Join us as we sit down with Theresa Caputo – also known as the Long Island Medium. After more than 20 years as a practicing medium, doing readings and communicating with Spirit, Theresa has learned far more than how to deliver a message from someone who has passed. In this episode…
more -
Episode 1,000! What We've Learned, What We're Leaving Behind, & What's Coming Next
#1,000: Join Lauryn and Michael Bosstick as they celebrate their 1,000th episode! In this milestone conversation, they look ahead at the next decade and share their predictions for where culture, technology, wellness, relationships, media, and the way we live are headed. In this episode, Lauryn…
more -
Lauryn Bosstick On The Unsexy Habits That Change Everything: How To Look Better, Feel Better & Make Life Run Smoother
#999: Join Lauryn Bosstick for a solo episode on the unsexy habits, systems, and mindset shifts that keep you feeling your best, looking your best, and moving through life with more intention. In this episode, Lauryn breaks down the behind-the-scenes habits and systems that have the biggest…
more -
John Paul DeJoria On Going From Homeless To Billionaire, Mastering Rejection & The Rules For Lasting Success
#998: Join us as we sit down with John Paul DeJoria – entrepreneur, philanthropist, co-founder of Paul Mitchell and Patrón, and author of Success Unshared is Failure. John Paul shares the extraordinary story of going from being homeless twice to building some of the most recognizable brands in…
more -
Dr. Sheila Barbarino On How To Look Younger Without Looking Overdone, What Actually Works & The Treatments To Avoid
#997: Join us as we sit down with Dr. Sheila Barbarino – board-certified cosmetic and oculofacial plastic surgeon specializing in advanced facial rejuvenation and full-body aesthetic surgery. Known for her natural, undetectable results and meticulous surgical approach, Dr. Barbarino combines...
-
Dr. Shefali Tsabary On Raising Emotionally Strong Kids, Breaking Generational Cycles & The Parenting Mistakes We Don't Realize We're Making
#996: Join us as we sit down with Dr. Shefali – clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement, who's changing the way we think about parenting, childhood, and family dynamics. In this episode, Dr. Shefali explains why the greatest…
more -
How To Protect Your Cells: The Science Of Disease Prevention, Healthy Aging & Building A More Resilient Body Ft. Dr. John Gildea
#995: Join us as we sit down with Dr. John Gildea – Johns Hopkins-trained PhD with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. As a molecular biologist, Dr. Gildea…
more -
Jamie Lynn Sigler On Living Beyond MS, Never Heard Before Sopranos Stories, Motherhood & Finding Inner Personal Strength
#994: Join us as we sit down with Jamie Lynn Sigler – acclaimed actress, bestselling author, podcast host, and one of the most influential voices in the chronic illness community. Best known for her iconic role as Meadow Soprano on HBO's The Sopranos, Jamie Lynn opens up about the life-changing...
-
The Hidden Health Risks & Habits You're Exposed To Every Day & What Everyone Should Know Ft. Clara Sieg Of Loonen
#993: Join us as we sit down with Clara Sieg – co-founder and CEO of Loonen, a company rethinking the most foundational thing we consume: water. The idea for Loonen took shape during her IVF journey and pregnancy, when she started paying closer attention to what was actually in her water and...
-
A Woman's Blueprint To Thyroid Health: Why You're Still Tired, Gaining Weight & Why So Many Women Are Being Misdiagnosed Ft. McCall McPherson
#992: Join Lauryn Bosstick as she sits down with McCall McPherson – pioneering physician associate, entrepreneur, and one of the leading experts in thyroid, hormone, and metabolic health. As the founder of Modern Thyroid Clinic, McCall combines cutting-edge medical expertise with her own personal...
-
The Bosstick Travel & Free Time Playbook: How We Recharge, Reset & Get The Most Out Of Life
#991: Join Lauryn and Michael Bosstick as they reveal their ultimate travel playbook! In this episode, they break down how to stop escaping your free time and start using it to invest in yourself. From designing a life that prioritizes intentional rest, to traveling as a family without…
more -
Sandy Brockman Reveals The Exact Workout Plan Lauryn Uses To Build A Strong, Lean Body
#990: Join Lauryn Bosstick as she sits down with Sandy Brockman – elite strength coach, celebrity personal trainer, and the woman behind Lauryn's current fitness routine. Known for her no-nonsense approach to building strength, improving body composition, and creating sustainable results, Sandy…
more -
Tess Shanahan Wilson & Shaun Wilson On Ambition, Marriage, Peak Performance, & What Success Really Looks Like
#989: Join us as we sit down with Tess Shanahan Wilson & Shaun Wilson – entrepreneurs, investors, and one of Australia's most influential business couples. Tess is an Australian media personality, podcast host of Tess Talks the Podcast., and entrepreneur known for her work across health…
more -
Ben Azadi On How To Reset Your Metabolism, Eliminate Cravings, & Lose Fat For Good
#988: Join Michael & Lauryn as they sit down with Ben Azadi – leading authority on metabolic health, New York Times bestselling author of Metabolic Freedom, and one of the most influential voices helping people take back control of their health. After losing 80 pounds and completely transforming...
-
The Art Of Finding What Others Can't Ft. Gab Waller & Lauryn Bosstick
#987: Join Lauryn Bosstick as she sits down with Gab Waller – Australian entrepreneur, luxury fashion sourcing pioneer, and the woman behind the impossible-to-find pieces worn by celebrities like Hailey Bieber and Rosie Huntington-Whiteley. After building a global luxury sourcing empire almost...
-
What We Learned At Harvard & The Ideas That Will Change How You Think, Work & Build Your Future
#986: Join Michael & Lauryn Bosstick as they sit down to unpack the biggest lessons from the recent class they took at Harvard Business School and Adweek House during Cannes Lions. Fresh off Harvard Business School's Business of Sports, Media & Entertainment program and leading The Bosstick...
-
Shawn Johnson East & Andrew East On Reinvention, Relationship Advice, & Building A Purpose Driven Life
#985: Join us as we sit down with Shawn Johnson East and Andrew East – former elite athletes, entrepreneurs, bestselling authors, and parents of three. Olympic gold medalist Shawn Johnson East and former NFL athlete Andrew East have continued their success story beyond sports; sharing the...
-
Dr. Cameron Chesnut On The Biggest Things Aging Your Face, Modern Facelifts, & How To Look Younger Without Looking Fake
#984: Join us as we sit down with Dr. Cameron Chesnut – a world-renowned facial plastic surgeon known for delivering natural, transformative results. Trusted by high-performers from around the globe, Dr. Chesnut has built a reputation for helping patients look refreshed, youthful, and…
more -
Lauryn's Rotation: Everything She's Doing Right Now To Look Better, Feel Better & Optimize Her Life
#983: Join Lauryn Bosstick as she shares everything currently in her rotation – from the wellness habits, beauty rituals, supplements, and health tools she swears by, to the technology, routines, and lifestyle upgrades helping her optimize at the highest level. In this solo episode, Lauryn…
more -
Paige Lorenze On Reinventing Yourself, Trusting Your Gut, & What She Doesn't Share Online
#982: Join us as we sit down with Paige Lorenze – Founder and Creative Director of Dairy Boy, a lifestyle and apparel brand redefining modern Americana. While many know Paige from the worlds of fashion, wellness, and tennis, her entrepreneurial journey tells a much deeper story. In this episode,...
-
Sarah Shahi On Reinventing Yourself, Building Self-Worth, & Thriving Through Life's Biggest Changes
#981: Join us as we sit down with Sarah Shahi – actress, author, and star of Sex/Life and Paradise, whose candid approach to reinvention, resilience, and personal growth has empowered countless women to embrace their own next chapter. In this episode, Sarah opens up about rebuilding her life…
more -
Emma Heming Willis On Bruce Willis's Diagnosis, Protecting Your Brain Health, & What Every Family Needs To Know About Caregiving
#980: Join us as we sit down with Emma Heming Willis – author, advocate, and dedicated voice for caregivers and families affected by frontotemporal dementia (FTD). A wife, mother of two, and stepmother of three, Emma is the Co-Founder and Chief Impact Officer of Make Time Wellness, a company...
-
The Future Of Skincare Longevity: Why You're Getting Sun Exposure Wrong, How To Track UV Damage & Age Better Ft. Stacy Salvi of The90
#979: Join us as we sit down with Stacy Salvi – health-tech pioneer, former corporate attorney, and the co-founder & CEO of The90, the first personal sun intelligence system designed to turn invisible light into actionable insight – by transforming how we understand and interact with sunlight....
-
How To Raise Resilient, Confident Kids Who Can Handle The Real World Ft. Lauren Magers
#978: Join us as we sit down with Lauren Magers – entrepreneur, parenting coach, and creator of The Happy Life System, a transformational family framework designed to help parents build calmer homes, stronger relationships, and emotionally intelligent, confident children. In this episode, Lauren...
-
How To Manifest Your Dream Life: Rewire Your Mind, Build Self-Worth, & Unlock Your Purpose Ft. Roxie Nafousi
#977: Join us as we sit down with Roxie Nafousi – world-renowned self-development coach, inspirational speaker, manifestation expert, and bestselling author of Manifest: 7 Steps to Living Your Best Life. In this episode, Roxie opens up about her transformational journey with manifestation, the...
-
Brooke Shields On Building Confidence, Resilience, and Maintaining An Empowered Life
#976: Join us as we sit down with Brooke Shields – actress, model, bestselling author, entrepreneur, and cultural icon. From iconic roles in Pretty Baby, The Blue Lagoon, and Endless Love to Broadway, television, and bestselling books, Brooke has remained one of the most influential and...
-
How To Reduce Stress, Regulate Your Nervous System, Break Your Phone Addiction, & Find Inner Peace Ft. Jesse Israel
#975: Join us as we sit down with Jesse Israel — renowned keynote speaker, entrepreneur, and founder of The Big Quiet, known for leading some of the largest mass meditations in the world. In this episode, Jesse opens up about how living in chaos led him to seek stillness and transform his...
-
Derek Hough On The Dark Side Of Success, Elite Discipline, Loneliness At The Top, & His Wife's Health Battle
#974: Join us as we sit down with Derek Hough – Emmy Award-winning choreographer, actor, and television personality best known for his groundbreaking work on Dancing with the Stars, where he won a record six Mirrorball Trophies as a professional dancer before becoming a judge. Renowned for his...
-
How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE
#973: Join Lauryn Bosstick as she sits down with Dani Coleman — VP of Training and Head Trainer at PVOLVE, and trainer to Jennifer Aniston. With over a decade of experience, Dani has helped shape PVOLVE's signature method centered around strength, mobility, stability, and longevity. In this...
About this show
The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.
Hosted by
Lauryn Bosstick and Michael Bosstick / Dear Media