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The Bottled Blonde

by Kristina McInnis

Hi! I am your host Kristina McInnis a recent college graduate who is just trying to figure her shit out. We don't take ourselves too seriously around here. In the Bottled Blonde Podcast we are talking lots of booze with a new drinking word every week, dishing on our latest dating adventures, diving into the work hacks, and the best #selfcare tips around. This is a place place for all the babes to come and chat about the millennials 4 pillars: booze, boys, beauty and business. Come with a glass of champs and get ready to laugh, learn and have happy hour with your blonde digital BFF.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Colt Paulsen - The Gay Man With A Spray Tan

    On today's episode Kristina is joined by Colt Paulsen. Colt is THE Kardashian expert and co-host of E! News' Kards Katch Up. Kristy and Colt discuss all things Kardashian, how he created a Kardashian safe space on TikTok and became the most popular Kardashian TikToker. The two also share their...

  2. Secrets to a Million-Dollar Smile with Dr. Victoria Veytsman

    On today's episode Kristina is joined by Dr. Victoria Veytsman. Dr. Victoria Veytsman is a celebrity cosmetic dentist with a passion for all things beauty, health, wellness and biohacking. Kristina and Dr. V talk about the perfect smile and how it can dramatically reverse aging, the importance of...

  3. Busting myths about being bisexual with Lexie Stevenson

    On today's episode Kristina is joined by Lexie Stevenson. Lexie was recently named Head of the Advisory Board for The Endometriosis Foundation of America! She is the youngest woman ever to be a member of the board and is now running the entire thing. Best known for her 3-year stint as ‘Mattie...

  4. Surviving 'Dirty John' with Terra Newell

    On today's episode Kristina is joined by Terra Newell. The hit Bravo / Netflix show 'Dirty John' is based on Terra's real life. Terra was attacked on the roof of her apartment building by her mother's estranged husband John Meehan aka 'Dirty John'. Against all odds, Terra was able to fight him…

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  5. Girls Talk with VICTORIA'S SECRET MODEL, ACTRESS, AND PHILANTHROPIST JOY CORRIGAN

    On today's episode Kristina is joined by Joy Corrigan. Joy is an international model, actress, entrepreneur and founder of the sustainable, kind-to-the-planet clothing company 'Naked Species'. Kristina and Joy talk about her modeling career, the latest trends, her hacked nude photos, how her love...

  6. KCM Solo Episode: Life Lessons from my Last 365 Days

    Another year of KCM's life has passed and another birthday has arrived. In this solo episode KCM shares the lessons learned from being a year older...making decisions, taking risks, loving, learning, forgiving herself, and others, and being present. Enjoy! Connect with The Bottled Blonde…

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  7. Why Authenticity is Key to Your Success with Teni Panosian

    On today's episode Kristina is joined by Teni Panosian. Teni is a content creator and founder of Monday Born. Join Kristina and Teni and listen to a conversation about becoming a YouTube sensation, how to connect with your audience and growing your social media channels, launching your own…

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  8. Dance Your Way To The Top: Mikaila Murphy Talks Twerking, OnlyFans & Turning Your Passion Into Profit

    On today's episode Kristina is joined by Mikaila Murphy. Mikaila aka Mikailadancer aka the Twerk Queen of Social Media is one of the most powerful influencers with more than 16 Million Followers across TikTok, Instagram and YouTube. Join Kristina and Mikaila and listen to a conversation about...

  9. Secret Confessions with KCM and Bougie Bryan

    What is the secret you are keeping? KCM and Bryan read your secret confessions and give advice. Connect with the host Kristina McInnis: Instagram: @kristinacatherinemcinnis Website: https://www.kristinamcinnis.com Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast...

  10. Beauty Industry Secrets with Colleen Lota

    On today's episode Kristina is joined by Colleen Lota. Colleen is a makeup artist, brand ambassador and global educator. Join Kristina and Colleen and listen to a conversation about how Colleen immersed herself in the beauty industry, her journey at Sephora and Pixi and how to be a brand…

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  11. Creating Your Dream Life with Ella Halikas

    On today's episode Kristina is joined by Gabriella Athena Halikas. Ella is a Sports Illustrated Swimsuit model, influencer, and content creator with over half a million followers across social media! Join Kristina and Ella and listen to a conversation about being confident at any size, dating…

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  12. Girls Talk With Morgan Willett

    On today's episode Kristina is joined by Morgan Willett. Morgan is an entrepreneur, fitness instructor and reality TV star....name a show that you watch and Morgan has probably been on it: Big Brother, The Challenge, Ex On The Beach...Kristina and Morgan talk all things hustle culture, the truth...

  13. Life Hacks with KCM and Bougie Bryan: How To Get Into Exclusive Parties Without An Invitation

    Life Hacks with KCM and Bougie Bryan: How To Get Into Exclusive Parties Without An Invitation

  14. The truth about 'The Ultimatum' with April Marie

    On today's episode Kristina is joined by April Marie. April Marie is the star of the Netflix show 'The Ultimatum: Marry or Move on". Join Kristina and April Marie and listen to a conversation full of behind-the-scenes secrets, shocking reveals and so much more! Follow April Marie @itsAprilMarie...

  15. Influencer Lessons: All The Behind-The-Scenes Things And Secrets That You Likely Don't See Or Hear From Most 'Influencers'

    On today's episode Kristina is joined by her friends Mackenzie and Kameron and they get INTO IT on the topic of being an influencer, influencer marketing and what it is really like working with brands. They openly discuss brand partnerships, growing your own brand, forming their own career paths...

  16. Relationship Advice From The Millennial Dating Guru Lindsey Metselaar - We Met at Acme

    On today's episode Kristina is joined by Lindsey Metselaar. Lindsey is the host of "We Met at Acme", a popular podcast about dating in New York City! Lindsey is the millennial dating guru and best friend everyone needs. Join Kristina and Lindsey on this episode of The Bottled Blonde and learn…

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  17. Solo Episode - MY SOCIAL MEDIA SECRETS

    On today's episode of The Bottled Blonde, Kristina shares a few secrets to goal-getting that have helped her to make big and small but meaningful transformations in her life and business. Kristina will also answer your most asked questions and where she imagines herself in 5 years. Connect with…

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  18. Liseda Shelegu - Everything what small business owners and brands need to know!

    On this episode of The Bottled Blonde Kristina is joined by Liseda Shelegu. Liseda graduated from the Fashion Institute of Technology and began working as a sales coordinator for a luxury home fragrance brand. During that time she developed a love for small business development and created The…

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  19. Breaking Up and Moving On!

    Happy Valentine's Day TBB Babes. This episode is only FOR YOU! For the very first time Kristina's boyfriend is on the Pod. Kristina and Brian open up about their relationship, answer all of your dating questions and give meaningful relationship advice.

  20. Stoned & Horny with plus-size model, influencer and entrepreneur Hayley Herms

    On today's episode Kristina is joined by Hayley Herms. Hayley is a plus-size model, influencer, entrepreneur and known for her record-breaking weight loss on Revenge Body with Khloe Kardashian. Join Kristina and Hayley on this episode of The Bottled Blonde and listen to an honest and very open...

  21. Mary Fitzgerald - Selling Sunset

    On today's episode Kristina is joined by Mary Fitzgerald. Mary is one of the stars of the popular Netflix series, Selling Sunset. Join Kristina and Mary on this episode of The Bottled Blonde and get an exclusive inside scoop of what's going on behind the scenes, why she got her Real Estate…

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  22. Forbes 30 under 30 | Olivia Landau of The Clear Cut

    On today's episode Kristina is joined by Olivia Landau. Olivia is the founder & CEO of The Clear Cut, a direct to consumer diamond jewelry company. Join Kristina and Olivia on this episode of The Bottled Blonde and learn how to become a diamond expert, how she turned an educational blog into a...

  23. Solo Episode - How To Start A Podcast

    On this behind-the-scenes episode, Kristina shares all the things you need to know to start a podcast. You’ll learn what tools and equipment are used for this show, naming your podcast, editing, how to find guests and interview them from the comforts of your own home, and how to leverage your...

  24. A Truly Unfiltered Conversation with Laurel Goldman and Angela Wauthier

    On today's episode Kristina is joined by Laurel Goldman and Angela Wauthier. Laurel, former finalist of Love Island and Angela, a popular LA Blogger are the hosts of 'The Unfiltered Hotline' Podcast. Join Kristina, Angela and Laurel on this episode of The Bottled Blonde and listen to a truly...

  25. Best Kept Wedding Secrets That Your Event Planner Won’t Tell You With Melissa Fancy

    On today's episode Kristina is joined by Melissa Fancy. Melissa is wedding and event planner and obsessed with creating the perfect experience for her clients. Join Kristina and Melissa on this episode of The Bottled Blonde and listen to Melissa share everything you always wanted to know about...

  26. Hearing 'No' is not a failure with Sophia Hutchins

    On today's episode Kristina is joined by Sophia Hutchins. Sophia is the founder and CEO of Lumasol, a revolutionary light weight sun care product. The unique sunscreen formula revolutionized the way consumers protect their skin from harmful UV rays and has been featured in media publications like...

  27. Time For A Gut Check with Tina Anderson, co-founder of the award-winning probiotic Just Thrive

    On today's episode Kristina is joined by Tina Anderson. Tina is former attorney turned CEO and co-founder of Just Thrive, an award-winning probiotic. Join Kristina and Tina on this episode of The Bottled Blonde and learn how our gut speaks to our brain and determines our overall health, how we…

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  28. All about SKIN with Clearstem founders Danielle Gronich "The Acne Guru" & Kayleigh Christina

    On today's episode Kristina is joined by Danielle Gronich and Kayleigh Christina. Danielle and Kayleigh are co-founders of CLEARSTEM, an anti-aging & anti-acne skincare line with no hormone disruptors or toxins. If you're skin obsessed like us, join Kristina, Danielle and Kayleigh on this episode...

  29. Drink Your Collagen! Korean Beauty Secrets with Crushed Tonic Founder Sally Olivia Kim

    BONUS EPISODE! On today's episode Kristina is joined by Sally Olivia Kim. Sally is the founder of 'Crushed Tonic', an anti-aging collagen drink and the youngest brand to ever launch with Sephora. Sally is also the author of the book 'The Collagen Glow'. Join Kristina and Sally on this episode of...

  30. Dream Bigger with Siff Haider

    On today's episode Kristina is joined by Siff Haider. Siff is the co-founder of the all-natural wellness brand Arrae and host of the wildly popular Dream Bigger podcast. Join Kristina and Siff on this episode of The Bottled Blonde and learn how Siff built a massive brand in a niche market from…

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  31. Best Glam Secrets with Ethan D’spain aka XOXO Ethan

    On today's episode Kristina is joined by Ethan D’spain aka XOXO Ethan. Ethan D’spain is a New York City-based beauty and style influencer with a growing social following. Her platform offers tips and insights on the best glam secrets from an authentic point of view. From face-tape to hair...

  32. Sound Healing Explained with Shanila Sattar

    On today's episode Kristina is joined by Shanila Sattar. Shanila Sattar is an integrative wellness leader, a 4th generation sound healer, breathwork coach, women’s researcher, national speaker, mentor, and the founder of AlwaysPlay Studios and The Integrative Healing Academy™. Join Kristina and...

  33. How to persuade anyone of anything with Illumitati aka Tati Bruening

    On today's episode Kristina is joined by Illumitati aka Tati Bruening. Tati is a 20 year-old social media creator who began showcasing her photography and camera tips on TikTok. She is now known for her influencer portraits, capturing creators such as Chase Hudson, Avani, Jaden Hossler and many...

  34. Stop Letting Imposter Syndrome Hold You Back with Dr. Lisa Orbe-Austin

    On today's episode Kristina is joined by Dr. Lisa Orbe-Austin. Dr. Lisa Orbe-Austin is a licensed psychologist and executive coach, with a focus on career advancement, leadership development and job transitions. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a...

  35. What would you ask for if you knew the answer would be 'YES' with Reese Evans

    On today's episode Kristina is joined by Reese Evans. Reese is a Master Manifestation + Abundance Coach, Creator of the YES SUPPLY METHOD, and is on a mission to teach the world the power of their subconscious mind, and universal laws to create the life you’re meant to live. Join Kristina and…

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  36. The 5 Biggest Factors That Contribute To A $100K Revenue Increase with Allie Reeves

    On today's episode Kristina is joined by Allie Reeves. Allie is a social media strategist turned solopreneur and small-business mentor. Her goal is to help women create powerful social media presences that effectively grow their businesses in a life-changing magnitude. She also hosts the…

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  37. Grow That Booty With Bec Donlan

    On today's episode Kristina is joined by Bec Donlan. Bec aka ' Sweat with Bec' is a New York based, Australian Personal Trainer, Holistic Health Coach and Influencer. She describes herself as the ultimate hype girl and 'cake maker' (aka grow that booty). If you want to build your booty, Bec…

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  38. Forever Young - Biohacking For Beginners with Ariane Sommer

    On today's episode Kristina is joined by Ariane Sommer. Ariane is a published author, vegan biohacker, host of the podcast SUPERHUMANIZE and wellness entrepreneur. She has passionately dedicated the last 12 years of her life to create the ultimate human experience mentally, physically, and...

  39. 3 Ways to Create a Winning Business Partnership with Olivia Corin and Lisa Brasseur!

    On today's episode Kristina is joined by Olivia Corin and Lisa Brasseur. Olivia and Lisa are co-hosts of THE SALT AND PEPPER PODCAST. The gals share tips and tricks for working with a co-host and the biggest misconceptions about influencers and digital content creators. Join Kristina and the…

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  40. Danielle Carolan - Your Gal on the Go!

    On today's episode Kristina is joined by Danielle Carolan. Danielle is a YouTuber, co-host of the popular podcast 'Gals on the Go' and Entrepreneur. She is a creator that inspires her audience to live with positivity and confidence. She uses her platforms as a place to encourage and motivate…

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  41. Couple Therapy - The Biggest Relationship Issues For Men With Therapist Lindsey Paoli

    On today's episode Kristina is joined by Lindsey Paoli. Lindsey is a therapist and founder of Fundamental Health, a practice specializing in overcoming anxiety, depression, and improving relationships to reach ultimate badassery. Join Kristina and Lindsey on this episode of THE BOTTLED BLONDE to...

  42. Upgrade your health for more productivity, energy and accelerate your business growth with Tanessa Shears 

    On today's episode Kristina is joined by Tanessa Shears. Tanessa is a health consultant, who helps entrepreneurs to eliminate brain fog and boost their productivity, energy and focus. In this episode she explains how to optimize your brain and your body with some simple biohacks, so you can…

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  43. Spirituality Meets Strategy - Kara Ladd, Founder and CEO of Boundless Creatives

    On today's episode Kristina is joined by expert soulpreneur, Kara Ladd. Kara Ladd is the founder and CEO of Boundless Creatives, a boutique purpose-driven marketing consultancy that helps you discover your purpose and build an impact brand. Kara worked in media for a variety of companies…

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  44. Adrian Ellison on healing your inner child, shadow work and open relationships

    On today's episode Kristina is joined by Adrian Ellison. Adrian is a healer, coach, spiritual leader and modern-day medicine woman. She created the life of her dreams while running a thriving 6 figure coaching business. Adrian believes that our pain is our purpose and shares her personal story of...

  45. How to fast-track your business goals with high performing business growth strategist Jessica Marx

    On today's episode Kristina is joined by high performing business growth strategist Jessica Marx. Jessica was named 'Top Female Business Coach' by Yahoo! Finance and most recently executed growth strategies for a billion dollar startup. And today she shares how she was able to construct her own...

  46. Alexis Oakley reveals the best kept secrets of celebrity makeup artists!

    On today's episode Kristina is joined by celebrity makeup artist Alexis Oakley. Alexis Oakley worked with some of the biggest names in the entertainment industry like Jessica Alba, traveled with Avril Lavigne and is ready to share some of the best kept celebrity makeup artists secrets! Not only...

  47. Lee Taylor on what it takes to turn your passion into a career or additional income!

    On today's episode Kristina is joined by Lee Taylor. Lee Taylor is a lawyer and fashion blogger and runs the successful blog LegalLee Blonde! A rare combination...maybe too rare? In this episode, we discuss why it's still so unusual to have a job and a public hobby/second income like blogging…

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  48. Dr. Kavita Mariwalla reveals her secrets for glowing acne-free skin!

    On today's episode Kristina is joined by Dr. Kavita Mariwalla. Dr. Mariwalla is a Board Certified Dermatologist and Aesthetic Expert based in New York. In this episode, Dr. Mariwalla shares all of her secrets for glowing acne-free skin, new hot beauty products and a few things that might not be…

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  49. Mimi Bouchard shares her secret code on how to stop living an average existence and how to start living an incredible one!

    On today's episode Kristina is joined by Mimi Bouchard. Mimi is the founder of the Mimi Method, an innovative guided meditation designed to transform your body and mind. She is also the host of the Mimi Podcast and a personal growth junkie. In this episode Mimi shares her secret code on how to…

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  50. Work Smarter Not Harder - Pinterest Guru Cara Chace reveals the secrets behind her Pin Power Method and debunks the biggest Pinterest myths!

    On today's episode Kristina is joined by Cara Chace. Cara is the creator of the Pin Power Method - the first Pinterest marketing membership for online entrepreneurs. Learn all about Pinterest marketing for your business and get some productivity tips how you can scale your business by following a...

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ABOUT THIS SHOW

Hi! I am your host Kristina McInnis a recent college graduate who is just trying to figure her shit out. We don't take ourselves too seriously around here. In the Bottled Blonde Podcast we are talking lots of booze with a new drinking word every week, dishing on our latest dating adventures, diving into the work hacks, and the best #selfcare tips around. This is a place place for all the babes to come and chat about the millennials 4 pillars: booze, boys, beauty and business. Come with a glass of champs and get ready to laugh, learn and have happy hour with your blonde digital BFF.

HOSTED BY

Kristina McInnis

CATEGORIES

Frequently Asked Questions

How many episodes does The Bottled Blonde have?

The Bottled Blonde currently has 112 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Bottled Blonde about?

Hi! I am your host Kristina McInnis a recent college graduate who is just trying to figure her shit out. We don't take ourselves too seriously around here. In the Bottled Blonde Podcast we are talking lots of booze with a new drinking word every week, dishing on our latest dating adventures, diving...

How often does The Bottled Blonde release new episodes?

The Bottled Blonde publishes regularly with 112 episodes available. Check the episode list for the typical release schedule.

Where can I listen to The Bottled Blonde?

You can listen to The Bottled Blonde on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Bottled Blonde?

The Bottled Blonde is created and hosted by Kristina McInnis.
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