PODCAST · society
The Bottom Line Is...
by Cece
Join us every week as we have real-lifestyle conversations with my friends. We discuss relationships, careers, and healthcare. We go through things every day, but when and who do you share it with? Week One - Lifestyle ChatsWeek Two - Careers and Work Life BalanceWeek Three - Healthcare, Caregiving, etc. Week Four - Let's hear from you. So, get yourself ready for healthy chats every FRIDAY night.
Episodes
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How Caregiving Changes Your Identity
Caregiving can change every part of your life—including how you see yourself.In this episode of *The Bottom Line Is…*, Sierra sits down with Monique Duell for an honest and emotional conversation about how caregiving changes your identity. When your days become centered around appointments,...
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The Strong Ones Struggle Too
Being the “strong one” often means everyone depends on you—but who checks on you?In this episode of *The Bottom Line Is…*, Sierra sits down with Domonique Briggs, founder of UCA Nation, to discuss the hidden struggles behind the people who always seem to have it together. They unpack the pressure...
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You’re Allowed to Outgrow People
In this episode of *The Bottom Line Is…*, Sierra sits down with Nia for a real and honest conversation about outgrowing people, relationships, habits, and even old versions of yourself.Growth can feel uncomfortable, especially when the people around you are used to who you used to be. But…
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Stop Entertaining What You’ve Outgrown
Growth can be uncomfortable, especially when it requires you to stop making space for people, habits, and situations that no longer align with who you’re becoming.In this episode of The Bottom Line Is…, Sierra sits down with Andrea for an honest conversation about outgrowing old versions of...
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Learning to See Yourself Again
This week on *The Bottom Line Is…*, Sierra sits down with Daysy for a powerful conversation on learning to see yourself again.Through her work in boudoir photography, Daysy helps women reconnect with their confidence, their bodies, and the parts of themselves they may have forgotten while…
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You Can’t Grow and Stay Comfortable
Growth sounds beautiful until it requires change, discomfort, boundaries, healing, and letting go.In this episode of *The Bottom Line Is…*, we’re talking about what it really means to grow into the next version of yourself. Sometimes the place that feels familiar is also the place keeping you...
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Are Your Standards Too High… or Just New?
Are your standards too high… or are they just different now?In this live episode of The Bottom Line Is…, we’re unpacking the conversation so many people are having privately but rarely out loud. From dating expectations and emotional maturity to friendships, boundaries, peace, and personal growth…
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Loving Yourself Before the Relationship Comes
In this episode of The Bottom Line Is…, I’m joined by Briana for a real conversation about loving yourself before the relationship comes.We talk about dating from a place of wholeness instead of hurt, recognizing when you’re choosing from need or desperation, and doing the emotional work required...
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Setting Boundaries With Family While Caregiving
In this episode of The Bottom Line Is…, we’re diving into how to set healthy boundaries with family while caregiving—without letting guilt, pressure, or unrealistic expectations take over. Family caregiving can become emotionally and physically exhausting, especially when responsibilities aren’t...
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Setting Boundaries With Family While Caregiving
Setting boundaries while caregiving isn’t selfish — it’s survival. So many caregivers are carrying the emotional, physical, and mental weight of everyone else’s needs while quietly putting their own on the back burner. But the truth is, you cannot pour from an empty cup, and you cannot keep…
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Pageantry: Is It Performance or Strategy?
Is pageantry just about the performance we see on stage, or is there a deeper strategy behind it?In this episode of The Bottom Line Is…, we dive into the world of pageantry and unpack what people often misunderstand about it. From branding and public speaking to community impact and leadership,...
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The Woman Behind the Crown...Who was she before the title...
Who are you when no one is looking… and does she match the woman the world sees?In this episode of The Bottom Line Is…, Sierra sits down with the newly crowned queen to explore the woman behind the crown—who she was before the title, and who she had to become in the quiet moments no one…
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High-Achieving but Still Exhausted
You did everything right… so why are you still exhausted? In this episode of The Bottom Line Is…, we’re having an honest conversation about what it really means to be a high-achieving woman experiencing burnout. From career success and leadership roles to caregiving, relationships, and personal...
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The Mental Fight: Winning When Life Hits Hard
Life doesn’t always hit gently. Sometimes it comes all at once—loss, pressure, disappointment, exhaustion. In this episode of The Bottom Line Is…, Sierra gets real about the mental battles we face when life feels heavy. This conversation is for the woman who’s been smiling in public but…
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You Will Outgrow People… And That’s Part of Your Healing | Clean Your Circle
If you’ve been feeling like you’re outgrowing people, this is your confirmation.In this episode of The Bottom Line Is…, we’re having a real conversation about growth, healing, and what it actually means to clean your circle. Because the truth is — you can’t evolve and stay connected to everything...
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Who Are You When Life Gets Heavy? Making Faith Over Fear Decisions with Nicole Hicks
Who are you when everything feels like too much? Not who you want to be — who you actually show up as when life gets heavy? In this episode, I'm sitting down with Nicole Hicks to get real about one of the most important questions ambitious women avoid asking themselves: Are you making decisions...
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"Let’s Get Fit!" with Rhonda
We are back with another episode of The Bottom Line Is: S2EP16 "Let’s Get Fit!" with JRhonda @rhondarockinbodies 🎙️ It’s time to lock in, lace up, and level up! The latest episode of the Let’s Get Fit podcast is officially LIVE — and this one is packed with the motivation, tips, and expert…
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Building Culture, Building Self: Creating a Personal Philosophy from Tradition
📢 GOING LIVE NOW! We are back with another episode of The Bottom Line Is: S2EP15 "Building Culture, Building Self: Creating a Personal Philosophy from Tradition" with Jamaal Bethea 🎙️ ✨ Culture. 🧠 Mindset. 💪🏾 Motivation. 🎙️ “Building Culture, Building Self” is starting—don’t miss it! You…
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Live with Media Mogul, Dr. Vonnya Pettigrew
🎙LIVE TONIGHT ON "The Bottom Line Is..." Podcast! 🎙 Get ready for a powerful and inspiring conversation with none other than Media Mogul, Dr. Vonnya Pettigrew! Join host Cece for a special celebrity guest appearance you won’t want to miss. Dr. Pettigrew is bringing her brilliance, and her...
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Stroke Prevention with Dr. Christine Cosby-Gaither ❤️🎙️
We are back with another episode of The Bottom Line Is: S2EP14 "Stroke Prevention" with Dr. Christine Cosby-Gaither ❤️🎙️ 🎙️ Going LIVE! Join us as we dive deep into the signs, risks, and prevention of strokes — a silent threat that affects millions. 🧠💔 It’s time for a real, raw, and…
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Healing the Wounds: Navigating Trauma and Finding Strength
We are back with another episode of The Bottom Line Is: S2EP13 "Healing the Wounds: Navigating Trauma and Finding Strength" with Lauren Jay Long ❤️🎙️ 🎙️ Going LIVE! Join us as we dive deep into the heartbreak and healing of friendship breakups — the ones that hurt just as much as romantic ones....
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From Full House to Full Life Thriving as an Empty Nester
We are back with another episode of The Bottom Line Is: S2EP12 "From Full House to Full Life Thriving as an Empty Nester" with Kyra Burse ❤️🎙️ In today’s episode, we dive into the emotional journey of transitioning from a bustling home filled with kids to a quieter, more introspective space.…
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Binge-Worthy Rewind
No new episode this week — but don’t worry! Catch up by watching our previous episode if you haven’t already. We’ll be back soon with more! 🎥✨ For more missed episodes, Links in my bio 🔗 Make sure to leave a comment and a follow for future episodes! Stay Tuned! #CatchUpTime #NoEpisodeThisWeek...
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Thriving Not Just Surviving
We are back with another episode of The Bottom Line Is: S2EP11 "Thriving Not Just Surviving" with Jearlean Taylor ❤️🎙️ We’re going LIVE to talk about what no one tells you: 👉 You can feel stuck even when your life “looks good”👉 Survival mode becomes a habit—one that keeps you small👉 Thriving...
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Adulting Unfiltered: Navigating the Journey of Grown-Up Life
We are back with another episode of The Bottom Line Is: S2EP10 "Adulting Unfiltered: Navigating the Journey of Grown-Up Life" ❤️👑🚨 We're LIVE with The Adulting Queen! 🚨👑 Tune in NOW as we dive into the real, raw, and relatable world of adulting. From managing responsibilities to mastering…
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From Paychecks to Playdates
We are back with another episode of The Bottom Line Is: S2EP9 "From Paychecks to Playdates" with Sierra Blue ❤️🎙️ In this episode, From balancing bills to planning playdates—tune in as we navigate the wild ride of adulthood, work, and parenting with humor, heart, and a whole lot of coffee! If...
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Catch-up with Cece: Pageant & Life Updates
Join Cece as we catch up on life updates, pageant news, and so much more with a special guest! 👑✨ A huge thank you to Miss Corporate America Maryland for the incredible opportunity — we are so grateful! 🙏💖 And thank you all for your amazing support — we couldn’t do this without you! 🎧💬...
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Healing the Wounds: Navigating Trauma and Finding Strength
We are back with another episode of The Bottom Line Is: S2EP7 "Healing the Wounds: Navigating Trauma and Finding Strength" with Hadiyah Adrianne ❤️🎙️ In this episode, we'll delve into the long-term effects of childhood trauma, exploring how it can affect our brain development, emotional...
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Finding You: Navigating Identity as a Military Spouse
We are back with another episode of The Bottom Line Is: S2EP6 “Finding You: Navigating Identity as a Military Spouse” with Heather Jones Discovering your true self as a military spouse can be challenging, but it's possible. 🌱 In this live session, we'll explore practical tips and heartfelt…
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Love, Growth and Partnership
We are back with another episode of The Bottom Line Is: S2EP5 “LOVE, GROWTH AND PARTNERSHIP” with Byron and Margaret Mckie. Join us live as we explore the beautiful journey of marriage 💍—where love ❤️, partnership 🤝, and personal growth 🌱 come together to create a lasting connection. Tune in…
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The Impact of Colorism
We are live for the Season 2 Episode 3 of The Bottom Line Is: The Impact of Colorism Embracing all shades of Blackness: Black History Month reminds us that our beauty and strength lie in our diversity, and colorism has no place in our collective journey toward equality and empowerment. So Join me...
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Balancing Act: Self-Care Strategies for Working Family Caregivers
Join me & Elizabeth for tonight’s Episode 2-Season 2 of The Bottom Line Is! We are discussing a very important topic about "Balancing Act: Self-Care Strategies for Working Family Caregivers" 🌟 You can reach Elizabeth with these social media links: Official Website:...
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Shielding Yourself: Practical Tips to Prevent Fraud in Everyday Life
Don't fall victim to cyber fraud - tune in to our podcast for expert advice and tips on staying safe in the digital world. 🎧💡 Join me & Leah for tonight’s Episode 1-Season 2 of The Bottom Line Is! We are discussing a very important topic about Shielding Yourself: Practical Tips to Prevent Fraud...
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Welcome back; Catch up with Cece
WELCOME BACK; CATCH-UP WITH CECE! Grab a cup of tea and join us for a catch-up session with me, where I fill you in on all the latest podcast news and personal adventures! ☕🎧 It's the perfect way to stay connected and informed. 🌟🎤 For more previous podcast episodes from Season 1! Link in my...
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Money Mindset your Path to Financial Wellness
BREAK FREE FROM FINANCIAL STRESS We are live with another episode of The Bottom Line is. A podcast about "Money Mindset Path to your Financial Wellness" Join me and Wanda Belle (@bellefinancialservices) as we dive through financial discussion and how it can make our lives much more efficient. ✨…
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Self Care: Embrace Your Glow with Marsha Carter-Hall
💬Join me and Marsha on discussing that prioritizing self-care isn’t selfish; it’s essential! 🌱 Discover how nurturing yourself fuels your well-being, boosts resilience, and enhances every aspect of your life. You can’t pour from an empty cup—fill yours first! If you missed an episode. You can...
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Untangling Ties: A Divorce Podcast
Join us for an honest and empowering conversation on our divorce podcast. We're diving deep into navigating the end of a relationship, sharing stories, advice, and support. Whether you're currently going through a divorce or just seeking some insight, this is the space for you. Tune in, ask your...
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Family
In this week's episode, we're talking about Family and it's level of importance. Join me and my sister Ashly as we discuss our family relationship that later on became a bond.
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Grieving
Dealing with grief is a deeply personal journey, but there are several strategies that can help you navigate this challenging time.😔🙏 In this episode,”Grieving". We tackle that there are different types of grief and find your way to cope with it. It’s important to permit yourself to experience...
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Ex For a Reason
Why do some relationships end and others thrive? In this episode, "Ex For A Reason". We discuss the reasons behind break-ups and explore the truth behind why relationships end. Discover how recognizing the lessons from past relationships can lead to growth and better choices in the future. Tune…
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Get Fit At Home
Join us for a quick and effective workout session that you can easily follow at home. This workout is designed to help you get fit and stay in shape without the need for any equipment. Say goodbye to expensive gym memberships and hello to a healthier you with this simple workout routine. Let's...
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Expert Recruiter Share Top Resume Tips and Advice
Looking to land your dream job? In this episode of "The Bottom Line Is," Cece reveals insider resume tips every job seeker needs to know. Discover how to tailor your resume, use professional contact info, and craft a compelling summary. Learn the secrets to standing out with action verbs and...
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Coming Out to My Sister: A Heartfelt Conversation
In this episode of "The Bottom Line Is," Cece is joined by her sister Ashly for an intimate conversation filled with laughter and heartfelt moments. The sisters dive into their unique family dynamic, reminisce about cherished memories, and share the invaluable life lessons they've learned along…
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Fertility
In this episode of "The Bottom Line Is," me and my friend Alicia discuss the pressures of being asked about starting a family in their late 30s and early 40s. Alicia shares her journey of deciding to become a single mother by choice, detailing her experiences with fertility clinics, genetic...
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Work Life Balance
In this week's episode, we're exploring the ever-important topic of Work-Life Balance. Our special guest, Shardae, will share insightful discussions, practical tips, and personal stories that can help you achieve the perfect harmony between your professional and personal life. 💼❤️#PodcastAlert...
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Relationship with Kids
🎙️New Episode Alert! 🚸💕 Join Cece and Danielle as they explore the challenges and triumphs of dating as a single parent. Danielle shares her journey of balancing a demanding career, parenting, and finding the right partner. They discuss managing dating, recognizing red flags, and maintaining...
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Traumas
In this episode of The Bottom Line Is, host Cece and Laura, discuss the profound impact of childhood trauma and molestation. Laura shares her personal experiences, highlighting the importance of breaking the silence and finding trusted individuals to confide in. They explore how unaddressed…
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Imposter Syndrome
Join Cece and Porsha on "The Bottom Line Is" as they tackle the universal challenge of imposter syndrome. From navigating professional hurdles to handling personal relationships, they share relatable experiences of feeling like imposters and battling self-doubt. Discover empowering strategies,...
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New To Motherhood
🎉 Tune in to 'The Bottom Line is' for an exciting chat with Cece and Tina about Tina's unexpected journey into motherhood! 🤱 From managing doctor's appointments to embracing a healthy lifestyle during pregnancy, they share tips and laughs about navigating new mom life. Join their candid...
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The Struggle Is Real
Step into "The Bottom Line Is" with Cece for real talk on juggling work, caregiving, and personal growth! In this episode, she spills the beans on setting boundaries, overcoming hurdles, and making those tough calls. From partner expectations to chasing dreams, Cece dives into relatable topics…
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ABOUT THIS SHOW
Join us every week as we have real-lifestyle conversations with my friends. We discuss relationships, careers, and healthcare. We go through things every day, but when and who do you share it with? Week One - Lifestyle ChatsWeek Two - Careers and Work Life BalanceWeek Three - Healthcare, Caregiving, etc. Week Four - Let's hear from you. So, get yourself ready for healthy chats every FRIDAY night.
HOSTED BY
Cece
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Frequently Asked Questions
How many episodes does The Bottom Line Is... have?
The Bottom Line Is... currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Bottom Line Is... about?
Join us every week as we have real-lifestyle conversations with my friends. We discuss relationships, careers, and healthcare. We go through things every day, but when and who do you share it with? Week One - Lifestyle ChatsWeek Two - Careers and Work Life BalanceWeek Three - Healthcare,...
How often does The Bottom Line Is... release new episodes?
The Bottom Line Is... has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Bottom Line Is...?
You can listen to The Bottom Line Is... on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Bottom Line Is...?
The Bottom Line Is... is created and hosted by Cece.
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