PODCAST · health
The BOWA Show
by Shaun Clark
Living a positive life in a world that makes that incredibly difficult at times. Spread some love. Tackle today. And as always, Make the Best of What's Around.
Episodes
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The BOWA Show - Season 5 Episode 30 - Weekend Refuel
Motivation: https://youtu.be/bUMsTQxffPw Good news: https://youtu.be/JQTZ982P9Ys Comedy https://youtu.be/9ma4VzYvNnM
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The BOWA Show - Season 5 Episode 29 - Have Faith
Have Faith - Motivational Talks with Steve Harvey - https://www.youtube.com/watch?v=-y5gymaXE-g The Science Behind Faith - ABC News - https://www.youtube.com/watch?v=1igiqYMaUTg Mark Wahlburg Talks Faith - https://www.youtube.com/watch?v=eXwkiS07LY4 Try Not To Laugh - Religion Jokes - Laugh…
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The BOWA Show - Season 5 Episode 28 - Weekend Refuel
Motivation: https://youtu.be/sYRGSJICB_U Good news: https://youtu.be/l-D6BuYrh5s Comedy: https://youtu.be/_CyJL5_8d6A
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The BOWA Show - Season 5 Episode 27 - Don't Call it a Comeback
The COMEBACK Story - Absolute Motivation - https://www.youtube.com/watch?v=nihfLAMgYMY The Science of a Sports Comeback - Tifo Football - https://www.youtube.com/watch?v=iMUdezUCan4 7 Comeback stories that show you should never give up - ABC Newws Remix…
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The BOWA Show - Season 5 Episode 26 - Weekend Refuel
Motivation https://youtu.be/cUH_-P4Uh2o Good news https://youtu.be/f-njC1nN_DY Comedy https://youtu.be/m4k-B5dP1-c
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The BOWA Show - Season 5 Episode 25 - Once Again, Addiction is the Struggle
Motivation - The #1 Reason You Cannot Beat Your Addiction - Best Motivational Video for Success in Life - Speckle of Hope - https://www.youtube.com/watch?v=ah438gkAaIM Science - The Science Behind Addiction: Drug Addiction Facts and History - GateHouse Sober Community -...
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The Bowa Show - Season 4 Episode 24 - Weekend Refuel
Motivation https://youtu.be/K8S8OvPhMDg Good news https://youtu.be/rHbdNJxluj8 Comedy https://youtu.be/ikQdm8EpaYg
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The BOWA SHow - Season 4 Episode 23 - Lights in the Darkness
A Simple Trivk to Control Your Emotions- Jordan Peterson- The Outcome - https://youtu.be/VML6qLgOwKk NEUROSCIENTIST: Make Your Life Exciting Again - Value Vault - https://youtu.be/VJfguYW8AhM See why boy's story brings anchor to tears - USA Today - https://youtu.be/HAl-f9tMEcI No Good Deed Goes...
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The BOWA Show - Season 4 Episode 22 - Weekend Refuel
Motivate: https://youtu.be/HgiiY9TLtX8 Good news: https://youtu.be/KkvSUWdV_jA Comedy: https://youtu.be/o83Qn3QwdIU
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The BOWA Show - Season 4 Episode 21 - Being Content. Good or Bad?
Motivation - Matthew McConaughey - This is Why You're No Happy | One of the Most Inspirational Speeches | Absolute Motivation - https://www.youtube.com/watch?v=p0p1fjLPjYQ Science - Don't Change Happiness. Become Antifragile | Tal Ben-Shahar | Big Think…
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The BOWA Show - Season 4 Episode 20 - The Weekend Refuel
Know Your Why - Michael Jr. - https://youtu.be/1ytFB8TrkTo Good News Stories 05-19-2023 - 107 Country PSK - https://youtu.be/98uROEsZuBE Nate Bargatze Stand Up - The Tonight Show - https://youtu.be/PJgSm3xy3LA
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The BOWA Show - Season 4 Episode 19 - Find Your WHY
Remember Why You Started - Eddie Pinero - https://www.youtube.com/watch?v=lBtbMsBCCvM - What are we each struggling with or thriving with? Find Your WHY - Simon Sinek - https://www.youtube.com/watch?v=tF7YLGpOoz8 - Check In - Ben's Why/Shaun's Why - What is YOUR Why? What are you driving towards?...
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The BOWA Show - Season 4 Episode 18 - The Weekend Refuel
Motivation: https://youtu.be/HgiiY9TLtX8 Good news - https://youtu.be/O25MpUqToOA Comedy- https://youtu.be/87UMqFUGjOs
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The BOWA Show - Season 4 Episode 17 - Mindfulness
Motivation - You are the Boundless - Inspirational Video - Mindfulness and Meditation - Mindful Peace - https://www.youtube.com/watch?v=kDCPe70IXz8 (Kind of a cross over from last week, but leading into deeper thinking about what's going on and how it impacts how you see your purpose in life.)…
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The BOWA Show - Season 4 Episode 16 - Weekend Refuel
This is The Weekend Refuel Motivate: https://youtu.be/JXQN7W9y_Tw News: https://youtu.be/udrP1klHrBA Comedy: https://youtu.be/3xH6JGkrLYY
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The BOWA Show - Season 4 Episode 15 - What is Your Purpose in Life?
Today we talk about finding your true purpose in this life. Easier than done. Take time, think, journal, find yourself, and always stay true to yourself. Motivation - Finding your Meaning in Life - The Journey of Purpose TJOP - https://www.youtube.com/watch?v=XCXMXuUDaic - See the moment for what...
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The BOWA Show - Season 4 Episode 14 - Weekend Refuel
Motivation- https://youtu.be/Qg9R3Pb8TaI News- https://youtu.be/hDAUz4gvoyI Comedy - https://www.youtube.com/watch?v=I8PxOFol0xI&feature=youtu.be
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The BOWA Show - Season 4 Episode 13 - Battling Addiction
Topic: Addiction Inspiration - The Warrior Within - Best Addiction Recovery Motivational Video - RecoverYOU - https://www.youtube.com/watch?v=njn66mr8_Jo Science - How an Addicted Brain Works - Yale Medicine - https://www.youtube.com/watch?v=RZ5LH634W8s - What are you addicted to (bad)? - What…
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The BOWA Show - Season 4 Episode 12 - Weekend Refuel
Motivation- https://youtu.be/dGbEs4xyQDA Good news - https://youtu.be/KyFAZ_ASSbQ Comedy- https://youtu.be/rXpl6dYzLSk
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The BOWA Show - Season 4 Episode 11 - Friendship Is More Important Than You Think
Who Are Your Friends? - Grow Successful - https://www.youtube.com/watch?v=jsSMqvHBkQs Harvard Psychiatrist Says This is the Secret to Happiness - CNN - https://www.youtube.com/watch?v=hUl--G-vlsI How a Simple Act of Kindness Transformed a Boy's Birthday - CBS Evening News -...
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The BOWA Show - Season 4 Episode 10 - Weekend Refuel
Welcome to the Weekend Refuel https://youtu.be/UNQhuFL6CWg https://youtu.be/qBiCSL1ofVw https://youtu.be/BzJNFnDVZ_M
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The BOWA Show - Season 4 Episode 9 - Resiliency
You Are a Strong and Resilient Person- A Motivational Video for Tough Times - Mindfulworks555 - https://youtu.be/pG0c00jmFCs InBrief: The Science of Resilience - Center of the Developing Child at Harvard University - https://www.youtube.com/watch?v=1r8hj72bfGo&feature=youtu.be One Woman Who Beats...
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The BOWA Show - Season 4 Episode 8 - Weekend Refuel
This is your weekend refuel. Motivation: https://youtu.be/lPKCOmZXoxc Good news- https://youtu.be/hQzbkNPmoyw Comedy - https://youtu.be/0_LYsQpYZSM
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The BOWA Show - Season 4 Episode 7 - It's Change
We gotta start making some changes, we gotta start changing the way we eat, we gotta start changing the way we treat some people. One of the Best Talks Ever on Self Motivation - Mel Robbins - https://www.youtube.com/watch?v=_BNDdamTDak Jordan Peterson - How to Deal with Change -...
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The BOWA Show Season 4 Episode 6 - Weekend Refuel
Weekend refuel Motivation: https://youtu.be/DVdCLEnPmPY Good news - https://youtu.be/lFwzGJxJfY0 Comedy- https://youtu.be/_t5PMB2INeY
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The BOWA Show - Season 4 Episode 5 -
This is the day to realize you do have the choice to make the changes you seek. It's Time to Change - Gabriel-Anjelo Ajayi - YouTube.com - https://www.youtube.com/watch?v=SKAZgNjpcTw 15 Changes You Can Make in your Home to Help it Serve Better - Joshua Becker - YouTube.com -...
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The BOWA Show - Season 4 Episode 4 - Weekend Refuel
A bit of a refuel for you. Dear Obstacle... I WILL DESTROY YOU - Team Fearless - YouTube - https://www.youtube.com/watch?v=H1TP6yBioOs&feature=youtu.be Good News Stories 02/22/2023 - 107 Country PSK - https://www.youtube.com/watch?v=H1TP6yBioOs&feature=youtu.be New Yorkers Mind Their Business TOO...
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The BOWA Show - Season 4 Episode 3 - Overcoming Obstacles
We're talking about obstacles in last week's journey. The road to grateness is often not paved. Overcoming Any Obstacle - I Can, I Will, I Must - etthehiphoppreacher - https://youtu.be/r3MxMfzWfbE Overcoming Obstacles - Steven Claunch - TED-Ed - https://www.youtube.com/watch?v=2MGMvEnoD6U Derrick...
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The BOWA Show - Season 4 Episode 2 - Weekend Refuel
This is the Weekend Refuel. Short, sweet, and to the point. Gratitude, good news, and comedy. The Power of Gratitude - ThePsych2Go - https://www.youtube.com/watch?v=6fg0e67TLpc Good News - 107 Country PSK - https://www.youtube.com/watch?v=ceUfILaUvuI Ever Get So High You Get Smart? - Karlous…
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The BOWA Show - Season 4 Episode 1 - Gratitude
Back to basics - today is based on gratitude. Sometimes you just have to get back in the groove and switch things up a bit. First time ever, a little bit of homework for all of us. Let's get ready to rumble! The Power of Gratitude - https://www.youtube.com/watch?v=75RjgtZ2tj0 - Eddie Pinero...
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The BOWA Show - Season 4 Teaser
Today we talk new fromat, big changes, and small changes. We love you and we can't wait to see you next week, or the week after.
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The BOWA Show - Season 3 Episode 21 - Make the Best of What's Around
Sometimes our expectations are just flat out wrong. Sometimes things have to go incredibly wrong to go incredibly right. It's Time to Grind - Law of Attraction Coaching Top 3 Positive News Stories January 2023 - Listicles When Dirty Talk Goes Wrong - Tyler Groce - The Laugh Factory
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The BOWA Show - Season 3 Episode 20 - We're Planting Flowers
Why would your new year be the best ever? We're planting the seeds. Find Your Purpose - Best Motivational Video of 2023 - Law of Attraction Five Good News Stories to Make You Feel Better About the State of the World - Euro News Fertility Issues - DJ Demers - Don't Tell Comedy
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The BOWA Show - Season 3 Episode 19 - Not New Year New You - New Year True You
It's easy to make lofty new years resolutions, make reasonable one and make them more frequently. MAKE THIS YOUR YEAR - 2023 Motivational Speech - Motiversity The Good News in 2022 - NBC News Comedian's Daughter DESTROYS Bully - Shain Brenden - Don' Tell Comedy
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The BOWA Show - Season 3 Episode 18 - Looking Forward to 2023
We look ahead to the New Year a few weeks early. A huge part of success is being prepared. Become the Most POWERFUL Version of Yourself (Motivational Speech) - Law of Attraction Counseling Good News Stories 12-08-22 - 107 Country PSK Get to Know Sheng Wang in Eight Jokes - Comedy Central Stand Up
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A Positive Pause: The BOWA Show - Season 3 Episode 17 - Find Yourself
When it's all said and done, you have to remember you are on your own journey. You are not on someone else's timeline. You don't have their past, present, or future. So make sure you're understanding yourself and your own journey, not someone else's. Give a quick listen to understand why we are…
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A Positive Pause: The BOWA Show - Season 3 Episode 16 - Back to the Grind
We're back in the saddle again. Bet you thought we were done. NOPE! Top 5 Positive News Stories - Listicles Comedy - Older Women are Better - Isaiah Kelly
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A Positive Pause: The BOWA Show - Season 3 Episode 15 - The Banned News Story No One Else Will Cover
We aren't supposed to talk about this, but we're going to. Give it a listen and tell me what you think. Make an Impact - Ben Lionel Scott Five Good News Stories - Euro News Hosting the VMA's - Russell Brand in New York City
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A Positive Pause: The BOWA Show - Season 3 Episode 14 - These Colors Aren't All Grey
Today we start by not giving up on what you're going through. It's subjective, but every single person in the history of people has gone through it. Luckily you have a support group, and it's us. We love you and we are here for you at all times. Don't Give Up - Motivational Video - Ben Lionell...
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A Positive Pause: The BOWA Show - Season 3 Episode 13 - Save Yourself
Sometimes life needs that reality check. Always aim to be real. No, cat's don't need to be wiped off the face of the Earth. Ben is sorry. "But Julien, It's Too Hard..." - Julien Himself Janitor Proves That First Impressions Don't Tell the Whole Story - CBS Evening News Theo Von - Theo's Tinder…
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A Positive Pause: The BOWA Show - Season 3 Episode 12 - Real Nice and Easy
It's an easy episode today with a funny amount of cat talk. Give it a listen, and stay happy my friends. What It All Means - One of the Most Eye Opening Speeches - Jim Carey Top 5 News Stories of July 2022 - Listicles The One Earworm You Can't Get Rid Of - Joe Wengert
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A Positive Pause: The BOWA Show - Season 3 Episode 11 - Turn Negativity Into Positivy with 1 Simple Trick
You gotta keep up with your click bait honestly. This is the best kind. Gratitude is everything. We hope you can find the positives in your negatives. God Bless. Say "Thank You" - A Motivational Video on the Power of Gratitude - Fearless Soul Good News - Animal Altruism: Friendship in the Animal...
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A Positive Pause: The BOWA Show - Season 3 Episode 10 - What's Important
Today's a feel good episode, and dropping the day after a holiday. Joe Rogan, Good News, and Leonard Chan. Enjoy. Joe Rogan Leaves the Audience SPEECHLESS - Motivation Hub Top 10 POSITIVE NEWS STORIES OF 2022 - Listicles What's the Difference Between American and Canadian Patriotism? - Leonard…
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A Positive Pause: The BOWA Show - Season 3 Episode 9 - Better Attitudes/Appreciate What You Have
It's a powerful episode today, mostly because of the opening video. Motivational Video - I Jumped Off the Golden Gate Bridge - BuzzFeed FYI Good News - Top 5 News Stories June 2022 - Positive Listicles Comedy - Brandon Wardell is Done Being a Sex Guy - Comedy Central
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A Positive Pause: The BOWA Show - Season 3 Episode 8 - Ben Feels Blah
Ben feels Blah. Shaun does his best to cheer him up, but to no avail. Enjoy. Start Changing Your Life - Prince Ea Top 5 POSITIVE News Stories, May 2022 - Good News Stories Things You Notice After Dating Someone for a While - Sean Grant
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A Positive Pause: The BOWA Show - Season 3 Episode 7 - Expectations will F*$% You Up
It's the 100th episode. You get a taste of almost everything this entire show has ever been about. Also, you now have over 1500 hours to go back and listen to, so this is a great launching point for anyone who is a new listener. When Things Go Wrong - Jim Rohn Comedy - Bill Burr Good News - 7 Top...
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A Positive Pause: The BOWA Show - Season 3 Episode 6 - Be A Good Human
We hit the Jim Valvano speech we talked about last week. We talk about it and we do good news. Mitch Hedberg brings us to a halt. A classic episode. Stay tuned for episode 100! Inspirational Intro - Jim Valvano's Inspirational Speech Comedy - Mitch Hedberg - Conan O'Brien Own Your Past, Change…
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A Positive Pause: The BOWA Show - Season 3 Episode 5 - Know Where You Want to Go
It was a morning mimosas kind of day and you could feel it. Ben's Big News. Intro Motivational Video Comedy - Comedy Central - Ali Saddiq
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A Positive Pause: The BOWA Show - Season 3 Episode 4 - It's a Marathon, Not a Sprint
It's a marathon, not a sprint. There's a slightly new format today that we know you're going to love. Give it a listen. Intro Inspiration - Life Is A Marathon - Eddie Pinero Good News - Scientists Discover Method to Break Down Plastic in Days, Not Centuries Happier - Marshmello ft. Bastille -...
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A Positive Pause: The BOWA Show - Season 3 Episode 3 Much Like Pimpin', Bein' Positive Ain't Easy
Like the title said, Much Like Pimpin', Bein' Positive Ain't Easy Good News - Lotter Winner Who Gave Away Half of 115m Fortune 'Addicted' to Helping Kid President's 20 Things We Should Say More Often Comedy - Losing Arguments With Your Wife After her Brain Surgery - Comedy Central
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