The Break Room

The Break Room (FRIDAY 6/26/26) 6am Hour 1) Tommy could've saved himself a headache just by asking Intern Maddie a simple question. 2) Don't be fooled by the TURKINATOR! 3) Prepared food section VS grocery store restaurant

The Break Room (FRIDAY 6/26/26) 7am Hour 1) If there's one thing Buffalo Bills fans are known for, it's this... & now there's data to back it up! 2) The perfect city does not exist 3) Tommy's World Cupdate - The US Advances

The Break Room (FRIDAY 6/26/26) 8am Hour 1) When it comes to this type of collectable, don't expect the value to increase over time 2) This let's you know that it's time to take dad's keys away 3) Where's my food? Don't make me ask twice!

The Break Room (FRIDAY 6/26/26) 9am Hour 1) Based on his experience, Tommy says you shouldn't focus on a REAL marriage until you've had a practice one first. 2) Speaking of marriage, based on rumors, this might be the biggest wedding America has ever seen.

The Break Room (THURSDAY 6/25/26) 9am Hour 1) If giving up time with your kid meant making more money in your career, would the tradeoff be worth a better lifestyle? 2) Rochester is officially on TEAM USA watch!

The Break Room (THURSDAY 6/25/26) 8am Hour 1) There is no reason an item like this should be available for purchase 2) Tipping takes a hit 3) No lollypops in baseball

The Break Room (THURSDAY 6/25/26) 7am Hour 1) Is the loyalty to your favorite grocery store worth the potential savings you're missing out on? 2) Rooting for the chase even when you shouldn't 3) A Buffalo favorite is no longer with the Sabres

The Break Room (THURSDAY 6/25/26) 6am Hour 1) Just when you think your job is safe... 2) There's a smoothie for everyone 3) DRONE BUSTERRRSSS!!!

The Break Room (WEDNESDAY 6/24/26) 6am Hour 1) Duffy's kids are only a week into summer vacation, and things are already getting tense 2) HAM radio club 3) You're allowed to disappear

The Break Room (WEDNESDAY 6/24/26) 7am Hour 1) This might be the WORST group of people to have your nudes leaked to 2) Paying for good grades 3) The official opening of Highmark Stadium

The Break Room (WEDNESDAY 6/24/26) 8am Hour 1) This woman is here to argue that the SAFE move, isn't the RIGHT move in this situation 2) Birth of your 1st child VS once in a lifetime career opportunity 3) That's a BIG fish

The Break Room (WEDNESDAY 6/24/26) 9am Hour 1) When do you know your relationship is serious enough to make this big life change? 2) Former Buffalo Bills available

The Break Room (TUESDAY 6/23/26) 6am Hour 1) Wealthy in Toledo VS just getting by in Palm Springs 2) Mount Rocmore of athletes 3) How can anyone who doesn't work in the medical field be prepared to handle an unexpected situation like this?

The Break Room (TUESDAY 6/23/26) 7am Hour 1) Just because it's "best by" today doesn't mean it can't be sold tomorrow! 2) Golf course getaway 3) Tommy says just because you're still selling tickets, doesn't mean you should still be touring

The Break Room (TUESDAY 6/23/26) 8am Hour 1) The name "Harper" will soon be the #1 baby name in WNY 2) Old men eating soup 3) Rookies report first

The Break Room (TUESDAY 6/23/26) 9am Hour 1) Service dogs ONLY! Credentials will be checked. 2) This is definitely a two suit situation for one Rochester athlete

The Break Room (MONDAY 6/22/26) 6am Hour 1) Not every dad had a great Father's Day on Sunday 2) Most successful mall bar 3) Letting these athletes show their frustration might be good for the sport

The Break Room (MONDAY 6/22/26) 7am Hour 1) This is a situation no new dad is prepared for 2) Tornado prep 3) World Cupdate with Tommy Mule

The Break Room (MONDAY 6/22/26) 8am Hour 1) It's not often you see a woman at the center of these allegations 2) Gas station pill gamble 3) The Wings restart

The Break Room (MONDAY 6/22/26) 9am Hour 1) Tommy was willing to spend hundreds of dollars to replace instead of fix something that had a simple solution 2) Best year for Rochester athletes

THE BREAK ROOM, WCMF, Friday 6/19, 9am Hour 1) Time for a middle class reveal. Where do you stand? Takes from Tommy the “Boomerific.” 2) Summer of Live ticket sale. Darien Lake, Empower Amphitheater and SPAC running 4 for $99 deals!

THE BREAK ROOM, WCMF, Friday 6/19, 8am Hour 1) Happy Father’s Day! Treat yourself this year with an offsite man cave! 2) Phishing scams via Italian bakeries and AI women. What would YOU fall for? 3) How far would Tommy go for Tony Danza?

THE BREAK ROOM, WCMF, Friday 6/19, 7am Hour 1) New competency based diploma guidelines. What exactly makes a “Portrait of a Graduate”? 2) Sexist Dad 2026 Reveal! Tiny nipples or silver dollars? And the future of serious CMF Moms. 3) Beware of bears in your neighborhood. Chances are slim… but never zero.

THE BREAK ROOM, WCMF, Friday 6/19, 6am Hour 1) A $1 house in Rochester? Better bring your builders. 2) Drink myth busting: let's get sober! 3) Calling all Bills Mafia! Who wouldn't want a round trip flight, Luxor Resort stay for 3 nights, VIP Bills game access and a weekend in Vegas!?

The Break Room (THURSDAY 6/18/26) 6am Hour 1) Duffy felt like a bad father after learning that this is an annual tradition for some parents 2) The tour should be FREE! 3) The only way to settle a tied election

The Break Room (THURSDAY 6/18/26) 7am Hour 1) Tommy (non-father) and Duffy (girl dad) believe this Father's Day study is FULL OF CRAP! 2) Mystery groceries 3) Unpopular Buffalo Sabres jersey addition

The Break Room (THURSDAY 6/18/26) 8am Hour 1) Would a ban on social media for teens be something parents would be in favor of? 2) Could you really enjoy this money knowing where it came from? 3) Father's Day at the ballpark!

The Break Room (THURSDAY 6/18/26) 9am Hour 1) What are you supposed to do when the party is planned, but there is nothing to celebrate? 2) Using a $2 bill

THE BREAK ROOM, 6/17/26, 9AM Hour. Dating apps are often hit or miss. Some people find a lot of success, even finding their partner. Others hate it more than anything else that exists. The numbers behind dating apps and marriages might surprise you. See celebrities in public is always exciting, on an airplane, even more unlikely. But what happened to this celebrity on their most recent flight?

THE BREAK ROOM, 6/17/26. 9AM Hour. Once a parent, always a parent. Young people are having a harder time than ever moving out of their parent's houses. They aren't alone. Controversy in WCFM's hottest dad competition turns heads as a contestant is campaigning for themselves at their local gym. The Scotts have torn up Boston for the FIFA World Cup. Boston is OUT OF BEER.

THE BREAK ROOM, WCMF, 6/17/26. 7AM Hour. AI is taking over all of our jobs. Can you think of a job AI really CAN'T take? Top fast food surveys must not poll Rochester. The nations top fast food restaurant may surprise you. Bills training camp is right around the corner. However it may be more difficult than ever for fans to get to training camp at St John Fisher in 2026.

THE BREAK ROOM, Monday 6/17/26, 6AM Hour. An 18 year old from Webster is competing in the US Open! What is like for an amateur golfer at a major tournament? Is it actually illegal to drive barefoot and why do people do it? Facebook Marketplace has just about anything you could ever think of. Duffy discovered one of the most thought provoking finds you could think of on Facebook Marketplace.

The Break Room (Tuesday 6/16) 9am Hour 1) WHERE THEY WHININ!? Sun setters club is in formation. 2) Seneca Falls mechanic saves kitten from car engine... only for it to find itself in immediate danger once again.

The Break Room (Tuesday 6/16) 8am Hour 1) Curfew in Batavia for those under 16: what would you let fly? 2) Penfield is getting a new Chuck E. Cheese. Can we get some adult play places!? 3) The English soccer team is having a historically painful run during this years World Cup in the U.S.

The Break Room (Tuesday 6/16) 7am Hour 1) Sexiest dad competition raises the question: do men know their best body part? 2) Story last week in Canandaigua: 86 year old suspect caught attempting a break-in and proceeded to assault a police officer. 3) IKEA is coming to Buffalo in 2027: what does that mean for us Rochesterians?

The Break Room (Tuesday 6/16) 6am Hour 1) What clothing rip is enough to send you home? 2) To brag or not to brag: achievements vs. charity. 3) Best by vs. Use by dates. Are you a date, smell, sight, taste person?

The Break Room (MONDAY 6/15/26) 6am Hour 1) This weekend had to be one of the biggest sports weekends we've experienced in quite some time 2) You have to know how to ride it if you're going to borrow it 3) Recovering from a bad hotel reputation

The Break Room (MONDAY 6/15/26) 7am Hour 1) There is no EASY job to do drunk, but some are easier than others 2) You can't handle it like you think you can 3) Tommy's World Cupdate - DAY ONE

The Break Room (MONDAY 6/15/26) 8am Hour 1) There is never an appropriate place for a person to do this but what this man did in THIS place is ESPECIALLY dumb. 2) Why sneak this over the border if you don't have to? 3) The smallest Buffalo Bill

The Break Room (MONDAY 6/15/26) 9am Hour 1) There are things you should know about a person you've been in a long term relationship with... Is this one of them? 2) It's called a SPROCKET, morons!

The Break Room (Friday 6/12/26) 9am Hour Top of the break with another “Creep Cap” of the foul things that have left Tommy’s mouth this week. Then onto a fake viral news story on social media that claimed McDonalds now had a $1 surcharge for using the drive thru. Duffy feels the efficiency of the McDonalds drive thru should be studied.

The Break Room (Friday 6/12/26) 9am Hour It’s officially geese crossing season and Duffy has some questions: can they hurt us? Should we be afraid? And can I fight back? He’s had enough of animals as his house is turning into the set of Snow White with bunnies, cardinals and an impending squirrel box. Don’t tune out before you get to hear Tommy’s impression of a goose receiving a knob.

The Break Room (Friday 6/12/26) 8am Hour With Dan Mason, Red Wings General Manager in the studio, The Break Room talks tubular meats, the Red Wings and the illustrious super star guest coming this Sunday: Bluey!

The Break Room (Friday 6/12/26) 8am Hour This Sunday, a pick your own strawberries event will take place at Gro Moore farms. What Duffy can’t seem to understand: what the hell is the point? Doing all the labor and yet it would cost you less to buy from the store. But Tommy, the produce snob he is, feels many factors that an aficionado such as himself would know play a role in this.

The Break Room (Friday 6/12/26) 8am Hour An all-you-can-eat beef festival in Canandaigua last weekend raises the question: what all-you-can-eat buffet brings the best bang for your buck? Sushi? Seafood? Pizza? Or maybe as Tommy called it “cheapo fat food”? Well one things for sure: it’s definitely not dessert.

The Break Room (Friday 6/12/26) 7am Hour Last year, Josh Allen was the best selling jersey in the NFL and even internationally. Our Buffalo Bills quarterback is a picture perfect product: strong, fast and the “golden retriever” type that you can take home to mom. Kimmy feels that maybe this is because he hasn’t gotten his first Superbowl win yet. Allen is even out shining “hall of famers.” Tommy points out that he’s a “good looking kid” which prompts the debate: Jim Kelly v. Josh Allen? Who has the hunk factor?

The Break Room (Friday 6/12/26) 7am Hour Duffy recounts local news story of a elementary school mental health presentation gone wrong. A 48 year old karate instructor gave a “presentation” which consisted of him demonstrating karate moves on one child who claimed it felt like he was breaking his arm and another child who the karate instructor put in a chokehold who promptly caused him to pass out. Kimmy, Tommy and Duffy all reminisced on times when their own school assemblies and presenters were evidently unvetted and potentially problematic for kids to be listening to. Also what’s up with hypnotists? Who thought that was a good idea.

The Break Room (Friday 6/12/26) 7am Hour Top of the hour started off strong with the “Creep Cap,” a compilation of all the creepy things Tommy has said throughout the week. Then we moved onto Tommy’s interaction with an old friend and radio coworker at Wegmans. From this we learned that the worst question you can ask someone you haven’t seen in a while: Are you still…? It will always end with you looking like an asshole. Keep it safe with a “Hey” and “How have you been?” Major takeaway: you don’t owe everyone you see your time.

The Break Room (Friday 6/12/26) 6am Hour What is it with the people who are meant to keep the peace in our communities are the same ones being busted for sowing discord? Tommy, Kimmy and Duffy talk corruption amongst the police prompted by a recent case of an officer being caught on duty with 10 grams of coke in his police car. Which would be better: the officer was dealing or partaking in the substance?

The Break Room (Friday 6/12/26) 6am Hour Is a four hour "splooge" and crumb infested bunkbed for a surcharge of $400 on TOP of your already expensive plane ticket really worth it? Duffy, Kimmy and Tommy talk logistical fallacies and whether to fly or not to fly.