The Breakdown Cast- Aliyah Ausmer

We question why life redirects us when things don’t work out the way we wanted? That’s because something bigger is coming, it’s going to strengthen you into the best version of yourself. 🔥🔥

We all want something out of life right? How much are you willing to go through when adversity hits you? How committed are you willing to be? Let’s talk about it 🧠

How do you speak to yourself in moments of adversity? How is that dialogue helping or harming you? Let’s talk about it

What do you do when life hits you? What kind of clarity do you get after surviving the storms of your life? Let’s talk about it.

“New Year, New You” Let’s talk about it 🤔🔥

Biggest question to ask ourselves! Let’s talk about it 🔥

How much time are you spending talking about your goals than actually executing them? Let’s talk about it 🔥

What does it mean to be healed? What have we all been telling ourselves about this? Let’s talk about it?

Let’s talk about how important it is to take a break from things we continuously do. Checking in with yourself, taking a step back. What do you need to take a step back from? Let’s talk about it 👍🏽

Pain and Adversity. Do you wish you would have changed anything? Why? Let’s talk ⚡️

What are we trying to control in our lives? How people see us? How people respond? Let’s talk about it.🧠 Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What does it mean to be committed? What are you committed too in your life? Let’s talk about it. Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

How many of us think knowing who you are is an automatic thing? What is holding us back from becoming who we are meant to be? Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

Why is it important to not let rejection change the way you view yourself and your life? Are we rejecting ourself too? How? Let’s talk about it 💪🏽😏🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

How many of us aren’t seeing results in our life? How is your routine contributing to your progress? Let’s talk about it. 🔥😎 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

Why do we have a hard time taking risks? Is it self belief? Commitments? Let’s talk 👁🎙 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

How are we communicating? Why is communication so important? Let’s talk about 😎🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What does it mean to be at peace? What are the misconceptions about peace? Are we at peace though? Let’s talk about it 🔥‼️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What does it mean to callus your mind? Why is it necessary to push beyond what your comfortable with? Let’s talk about it 😎🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What is your definition of happiness and perfection? Are we trying to reach these two things at the expense of who we are meant to be? Let’s talk about it🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What do you do when you don’t feel motivated? What do you turn to? How can we keep ourselves motivated to do the things we are supposed to do? Let’s break it down🔥🧠🧐JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What is your work ethic like? Why should it be a strong factor in your life? Let’s talk about it 😎 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

“New year new you” starts with your habits. The best version of yourself begins with your daily habits. Let’s talk about it and break it down🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

Many of us are doing the bare minimum in life. Why are we doing this? How can we make more out of our life? Let’s talk about it😎🧠 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

How do we let failures define us? Are failures really failures? Let’s talk about it 🧠🤔JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

How is patience applied to all areas of our life and why is it important? lets talk about ! JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

This is a very important episode about mental health and the many factors that contribute to it. Let’s get into it 🔥🧠🧘🏾‍♀️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What about your vision is important? Do we let others determine how much we believe it in ? Let’s talk about it 💪🏽🧠🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What is self love? Or do we have a preconceived notion that is defined by society? Let’s talk about it. 🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What is your interpretation on dreams? The dreams that you have when you sleep and the dreams tied to your aspirations, are these connected ?? Let’s talk about it 🧠😏☁️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

Shifts in our lives can be caused by tragedies, decisions and unexpected obstacles. How do we deal with them? Let’s talk about it. Join me on my motivation Monday and find out 🔥🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

Let’s talk about how our mind works when we want to give up. What happens to the gears in our mind when we reprogram it to find a solution by any means necessary? Let’s get into it ! 🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

How has the lack of self discipline impeded our progress as individuals? What is Fasting? How can we apply it. I’m here to break it down 🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What is the Matrix ? How are we as people contributing to the Matrix ? Let’s talk about it 🔥😎 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What are we allowing to impede our progress? Let’s get into to it🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What does it mean to become Unshakable? Why is this an important advantage in our lives? Let break it down 💭🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What happens when we stay in our comfort zone? What is the mental game we have to face? Let’s talk about it…this time with our NEW guest speaker Jason Isaac….Instagram: @jaywvision1 🔥🧠⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

Why is pain necessary in our life? How does it benefit us? Let’s talk about it!! 🔥⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

The purpose of visualization? Why is it important? How does it benefit you? Let’s get into it 🔥🧠⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

The misconceptions about mental strength and what it really means…? Let’s talk about it! Tune in 🧠😎🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

The concept of how life is here to educate us…through failures, lessons, and awareness. Tune in and Let’s talk about it🧠💡 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What does it mean to protect your vision? Why do we need to do this? Tune in and let me break it down for you 🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

Why do we care what people think? What have we learned growing up and what has been our inner dialogue? Your gonna wanna tune in on this ! 🔥⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

Why do we need to know our purpose ? What is the value in it? Let’s talk 🧠🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

First, what are the different concepts of control ? What is controlling us and what do we have control over?…ways to Channel our emotion…🧠⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What is the purpose in lessons? Why do we keep experiencing the same ones? How does it affect us? Let’s talk about it ⚡️🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What are we settling for less in life? Why do we settle for less? Is it comfortable? Let break it down 🔥🧠😎 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

Why is the way we think so powerful? What can we do to deter negative thinking ? Let’s break it down 🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What does resting actually mean? Why should we rest? Is it important ? Join me and lets break it down 🧐🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions

What is it that really set us back? What is a comeback? How can we determine the purpose within these concepts? Let’s break it down 💭🧠🧐JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions