The Breakdown Cast- Aliyah Ausmer
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The Breakdown Cast- Aliyah Ausmer is a health podcast hosted by Aliyah. It has 74 episodes, with the latest published February 2023.
AIRS Bi-Weekly MONDAY @8am Educate • Stimulate • Transform Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time. CONNECTInstagram@thebreakdowncast @leyausmer
health ·en ·74 episodes
Something Bigger Is Coming
How Badly Do You Want It?
Change Your Inner Dialogue 💬
When Life Hits You
New Year, New Seasons
Do You Believe In You?
Say Less, Do More
Being Healed?
Why I Took A Break
Pain Has Purpose
Let Go Of Control
Commitments
Never Lose Sight Of Yourself
Be Unbothered By Rejection
Reset Your Routine
Taking Risks
Communication Is Key 🔑
Being At Peace?
Callus Your Mind
Happiness & Perfection
When You Don’t Feel Motivated
Work Ethic
New Year New Habits
Bare Minimum
Failures
Patience
Mental Health
It Is YOUR Vision
What Is Self Love Really?
Dreams
Shift Happens
The Mind Works For You Or Against You
Self Discipline & Fasting
Issues In The Matrix
Shut Out The Noise
Become Unshakable In Your Life
Nothing Happens In The Comfort Zone
Pain Is Necessary
Visualize Yourself In The Future
Mental Strength
Life Is Your Education
Protect Your Vision
Stop Caring What People Think Of You
What Is Your Purpose ?
Controlling Emotions
Valuable Lessons
Settling For Less
Negate Negative Thinking
Rest When Necassary
Setbacks = Comebacks
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