PODCAST · health
The Breakthrough Podcast
by Tiffany Johnson
This podcast is simply me just have a conversation with my audience. These are just simple things I think about on a daily basis that I really just want to be able to express and share with you all. I will be talking about various topics such as mental health, spirituality, and just overall life situations. I enjoy talking and communicating with others. We’re all human and we have to help each other grow wherever we need to grow.
Episodes
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It's Been Awhile.....
I always say it but it's been a while. So my life has changed so much since last year and I'm just ready to talk about life. Life changes and all the things that have happened.
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Run To What You Run From
Usually, we run from things that we should be running towards, don't let what you think to keep you from what you should be doing. This can be mentally, physically, spiritually, and financially. Break the generational curses, go back to school, encourage, or start the business. Do whatever you…
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Don't Let How It Looks Affect What It's Going To Be
Don't let current life situations cause you to not pursue what is for you.
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Healing Doesn't Feel Good, It's For Your Good
This is an episode concerning healing. Healing is always viewed as beautiful but it's an ugly process if we can be honest. I am just sharing my life currently everything is a process. A process that is breaking off old and all the things that don't work at all. Embracing the healed, whole you....
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2023 is about me!
Just updating y’all and telling y’all some real things that have been going on recently. Mental Health is real and it affects us all in different ways.
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Random Talk #4 | Harvest Time, I'm Still A Brat, & BIG 30!! |
Just some more random conversation from me! Harvest time and be okay with wanting to change. Follow me on my social media pages: https://linktr.ee/Tiffanyessentials Cashapp: $Tiffanyessentialsllc
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Random Talk #3
Just a random talk about life and what I have learned so far this year. Just a little bit of what I am learning.
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IT'S YOUR SEASON!!
You got this! This is going to be your best season yet!! Don't miss this season of your life. Follow me on my social media pages: https://linktr.ee/Tiffanyessentials
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It Starts Within You
It all starts within you! You make the decision and the choice to make the changes in your life. You can do and you will achieve every single thing you put your mind too. Follow me on social media: https://linktr.ee/Tiffanyessentials
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Tiffany Essentials
Tiffanyessentials.com Tiffany Essentials is built on the foundation with the intent to help people. The founder, Tiffany Ellison, is an advocate for mental health and self-care. Tiffany's temperament clearly states that she is a server at heart and she will do whatever she can to help others.…
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Write The Vision 2022
This episode is talking about writing the vision and make it plain. For so long I was writing down all my goals and visions and not realizing that it is actually a principal that is been used for many many years. I’m encouraging all day to write the vision make it plain. Work toward every goal,...
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Learning Tiffany
It's all about learning yourself to be able to handle this thing called life. Life is difficult at times but knowing YOU and working on GOALS, DREAMS, & VISIONS will help with LIFE. I have been taking time to understand and learn me for everything in my life to come and that's here presently....
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Three Months Later.....I'm BACK!!
Here's to the last half of 2022! It has been a roller coaster! I enjoyed the ride a lot of learning and growing! Excited to share it with you all. Follow me on my social media pages: https://linktr.ee/Tiffanyessentials
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Just LIVE!!
It is honestly time to live life. Life is too short and it can be gone from you in a matter of seconds. Why waste time focusing on what is not going on in your life? We should address the things that do bother us and not let them build up to manifest into anger, frustration, or disappointment....
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BREAKTHROUGH! BREAKTHROUGH! BREAKTHROUGH!
BREAKTHROUGH! BREAKTHROUGH! BREAKTHROUGH! Is back!! Doing what God said to do and that's it! Stay tuned this time is for real!! Coming through with everything that was held up! 2022 is the year of double! Follow me on my social media pages: https://linktr.ee/Tiffanyessentials
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I'm BACK!
2022 is here and so much has changed! Come along on the journey to learn more and get a few laughs with me. Joshua 1:9
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Catch Up With Me
This is a podcast catching everyone up on the last three months and the changes I have been through recently! Instagram: https://www.instagram.com/tiffanyessentialsllc/ Instagram: https://www.instagram.com/tiffffffyy/ Twitter: https://twitter.com/_itstiffany_ Facebook:...
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Setting Boundaries
Setting boundaries will: 1. Change your life. 2. Protect your energy. 3. Save you heartache and headaches. 4. Keep people from running over you.
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Healthy Thoughts
Health doe snot always come from medicine. Sometimes it comes from a peace of mind, peace in the heart, and a peace in the soul. It comes from laughter and love. 1. Be around positivity. 2. Think positive thoughts. 3. Practice self-talk. 4. Identify negativity in your life.
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Breaking down the “The Breakthrough” podcast.
This was just a small episode to explain what the podcast is about in detail. I found my notes about the breakthrough and I want to share them with you all. “Now the Lord is the Spirit, and where the Spirit of the Lord is, there is liberty [emancipation from bondage, true freedom].” 2…
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Reminiscing Over 2010-2020
This podcast episode is just thoughts of how far I’ve come over the last 10 years. It definitely has not been the easiest but it has been well worth it.
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Don’t doubt yourself
This podcast episode is just a reminder to always think high of yourself and treat yourself gently. It also reminder in some tips to you soon be able to the positive about yourself.
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Being Young & In Ministry
This episode is about being young and in ministry. Some of the things I have faced growing up in church and understanding the importance of being yourself and loving God. Proverbs 22:6 Amplified Bible (AMP) 6 Train up a child in the way he should go [teaching him to seek God’s wisdom and will for...
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Revisiting Mental Health
This episode is talking about mental health and the causes to mental health. Don't ever think you are alone in how you feel. Speak up and get the help you need. There is nothing wrong with you if you feel that you have issues that cause you from completing your daily activities or living your…
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Old Habits
This episode is to talk about old habits and to not go back to them. Old habits will not create the lifestyle that we want and we must understand that first hand.
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Distractions
This episode is about distractions and how it is important that we just stay on a path that keeps us from being instructed to do what we are called the daily into walking on purpose.
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The Truth Behind Self-Care
This is a simple podcast to talk about the truth behind self-care. Let’s get some tips in some tricks on self-care and how to do it during this time that we are currently in.
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No More Normal
This podcast episode just talks about the pandemic we are all currently experiencing in how this will change our lives for the future.
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Let’s Play Catch Up
This episode is just to catch up with what’s been going on in life with Tiffany and to discuss some future events that is to come.
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Speaking Into 2020
This episode is to give insight to how I view my 2020. I want my 2020 to be one of the best years that has ever happened in my life. I am speaking everything that I want in that I need in this year and also putting into the atmosphere everything for this decade.
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Be YOUrself
Just some reminders on the importance of being yourself. Don’t be someone’s cheap imitation. Be who you were created to be.
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Depression
In this episode are tips and treatments to help understand depression better. I talk a little bit about going through depression that has now turned to depressive moods. If you are suffering with depression and need help please reach out!
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Watch Your Thoughts
This is a small episode explaining why is important to watch your thoughts.
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Be Encouraged
This is just a simple reminder to always stay in courage no matter what you are going through.
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Protect Your Energy
We all have to learn to take our energy. Our energy is what gets us through the day. We let our energy drain to mental, emotional, physical, and spiritual issues we end up angry, frustrated and depressed. It’s time to take back everything that we have lost and we’re gonna start with keeping our...
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Toxic Relationships
Every person on this earth has at least been in one toxic relationship whether it was a friendship or a love relationship. Yes I’ve been blowing up over the years and mentally growing I realize that there are a lot of signs and symptoms of a toxic relationship. A lot of people seem to ignore or...
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Self Care
In this episode you will learn what self-care is. Some quick tipstips on self-care. Understanding the importance of Taking care of yourself emotionally, mentally, and physically. Always remember that you cannot help anyone when you’re running on E!
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Traveling Abroad
In this episode you will learn about my travel experience abroad and what I learned while I was in London. I think it is vital that everyone experiences a different culture and to travel to different parts of the world that you only see in your textbooks. All my life I’ve heard about London and...
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Anxiety
This is my view on anxiety and how I’ve been dealing with it for years and how I am now starting to overcome it. It is not easy but I know that it is for me to go through in order to help someone else.
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What’s going on in 2019?
So far how is your 2019 going? Have you achieved the goal that you wanted to achieve? How have you changed this year?
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Mental health sucks, but you don’t!
This episode is mainly about mental health and how you can overcome it so health through some coping skills, communicating with others, and recognizing that you may have a problem. This episode it is a B anyone down but just to inform everyone that was able to listen to it.
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Are you grateful?
This episode is just a reminder to always be grateful for everything you have. There are some people who don’t have anything that we have in this struggle to just get a piece of what we have. We had to remember that in times of her complaining that everything and anything can take away from us in…
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What did you expect?
Welcome to the first official breakthrough podcast. In this podcast I definitely want you to see me asTiffany and I want you to definitely just be able to laugh and have positive by since your way for your day or your week.
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ABOUT THIS SHOW
This podcast is simply me just have a conversation with my audience. These are just simple things I think about on a daily basis that I really just want to be able to express and share with you all. I will be talking about various topics such as mental health, spirituality, and just overall life situations. I enjoy talking and communicating with others. We’re all human and we have to help each other grow wherever we need to grow.
HOSTED BY
Tiffany Johnson
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