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The Breakthrough Room

The Breakthrough Room

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The Breakthrough Room is a health podcast hosted by Kristine Santiago. It has 37 episodes, with the latest published April 2024.

DISCLAIMER: “The Breakthrough Room” provides information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc.  The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Before following advice discussed on “The Breakthrough Room”, we recommend that you consult with a physician or other Medical and Mental Health Provider. Hosted on Acast. See acast.com/privacy for more information.

health ·en ·37 episodes

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Episode 36: Your Attachment To the Outcome Is Going To Cause You To Fail

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Episode 35: Welcome Back to The Breakthrough Room!

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Episode 34: 8 Morning Activities To Rewire Your Brain

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Episode 33: Having Nothing, Yet Having Everything

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Episode 32: Manifesting Without The Woo-Woo $hiT

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Episode 31: Are You Failing At Being Positive Or Are You Just Human?

7

Episode 30: The Power of Loneliness

8

Episode 29: Choosing to Work For Happiness

9

Episode 28: Not Everyone In Life Is A Lesson

10

Episode 27: How I Identify My Intuition (Gut Instincts)

11

Episode 26: Four Tips for Rewiring Your Brain

12

Episode 25: My Life Was Suppose To Begin At Motherhood

13

Episode 24: Behavior Begins With Belief

14

Episode 23: Time Does Not Heal All Wounds

15

Episode 22: The Fear of Living

16

Episode 21: What I Learned In Overcoming Heartbreak

17

Season 20: Self Love & The #1 Dating Rule (Season Finale)

18

Episode 19: Rules for Life (Sister Edition)

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Episode 18: My Leap of Faith Story

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Episode 17: Manipulation Tactics

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Episode 16: Rules for Life with Roman

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Episode 15: Setting Boundaries

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Episode 14: The Healing Perfectionist

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Episode 13: How I Knew I Was Ready

25

Episode 12: Walking in Your Femininity

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Episode 11: Spiritually Picking Up Where We Left Off

27

Episode 10: My Recent Journey In Spiritual Growth

28

Episode 9: The Importance of Intentional Rest

29

Episode 8: Changing In The New Year

30

Episode 7: How Accelerated Resolution Therapy (ART) Helped Me Overcome Trauma

31

Episode 6: The Process of Healing

32

Episode 5: Finding Gratitude

33

Episode 4: Everyone Needs a Morning Ritual

34

Episode 3: "Nothing Is Truly Irreversible" with Julie B. Rose

35

Episode 2: Taking a Leap of Faith

36

Episode 1: Find Your Peace, Not Your Purpose

37

The Breakthrough Room Intro

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