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PODCAST · health

The Breath Break

by Miss Lafalot

Join Transcendental Rebirth Instructor and Founder of Touch Laughter Therapy, Heather Burger to connect with breath and to feel good anytime you want. For a value packed free training on how to release and transform just contact Heather ( Miss Lafalot )

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Episodes

  1. The Breath Break

    A Different Way t

  2. The Best Podcast in the World #1

    Join Miss Lafalot and Weespingamer as The Best Story in the World unfolds.

  3. The Breath Break - “ Death by Modern Medicine”

    Let’s breathe with a teensy inspiration first, from “Death By Modern Medicine”, by Dr. Carolyn Dean, MD ND

  4. The Breath Break

    Inspiration and Breathing techniques to assist in relaxation and soften the heart. Welcome

  5. The Breath Break - “ Think Of Taking Care Of Your Home Like Painting The Bridge” Richard Carlson, PHD

    ” Think of taking care of your home like painting the bridge.” Richard Carlson PHD. Life is truly amazing and beautiful and so is the body. The vessel that carries you to your loved ones and helps you achieve all that you desire! Breathe with me and find the path to relaxation and pleasure.

  6. The Breath Break - “ Make Peace With Bickering” Richard Carlson PHD

    “When you make peace with bickering, when you accept it as part of the package of parenting, no added fuel is thrown on the fire”. PHD Richard Carlson. What happens when you ignore the bickering as opposed to engaging? Let’s breathe dear mama. Dear papa.

  7. The Breath Break - “Listen to Her ( and him too )” Inspiration from Richard Carlson, PHD

    Ladies, he’s actually listening when you think he isn’t. Let’s enjoy a minute to connect with breath on purpose to feel good.

  8. The Breath Break - “ Don’t Sweat The Small Stuff with your family and friends” #6

    Forgive your what? Find out with Heather and In Joy a Breath Break. It’s like dessert, a sweet spot that you can get excited for.

  9. The Breath Break “Don’t Sweat the Small Stuff with your family” Series

    Inspired by the book by Richard Carlson, PHD and Miss Lafalot‘s passion for helping people feel good, have a listen and pause to refresh.

  10. The Breath Break - “ Learn From Kids as They Live in the Moment” PHD Richard Carlson

    How about a breath break and inspiration with Miss Lafalot? When life feels hard, what tools do you have in place and practised so you can lift yourself out of a rut? What can we learn from the book by PHD Richard Carlson, “Don’t Sweat The Small Stuff with Your Family” today? The Doctor says, “...

  11. The Breath Break - “ Don’t Sweat the Small Stuff “ #3

    The Breath Break and Inspiration with Miss Lafalot.

  12. The Breath Break - “Give Yourself 10 Minutes to Do You” #2

    in Joy a Breath Break and inspiration from the book, “ Don’t Sweat the Small Stuff with you and your family”, by PHD Richard Carlson. Thanks for listening!

  13. Breath Break - “Don’t Sweat the Small Stuff with your family” Series #1

    Practice the pause with inspiration and a Breath Break on Anchor.FM with Miss Lafalot,

  14. Breath Break

    Experience the transformation. Connect for a minute.

  15. Breath Break with Miss Lafalot

    Treat self with a quick breath break. A path to mindfulness.

  16. Breath Break With MissLafalot

    Breath is an indicator of your emotional state and the pilot of your life. Learn to utilize and expand it for pleasure and greater health.

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ABOUT THIS SHOW

Join Transcendental Rebirth Instructor and Founder of Touch Laughter Therapy, Heather Burger to connect with breath and to feel good anytime you want. For a value packed free training on how to release and transform just contact Heather ( Miss Lafalot )

HOSTED BY

Miss Lafalot

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does The Breath Break have?

The Breath Break currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Breath Break about?

Join Transcendental Rebirth Instructor and Founder of Touch Laughter Therapy, Heather Burger to connect with breath and to feel good anytime you want. For a value packed free training on how to release and transform just contact Heather ( Miss Lafalot )

How often does The Breath Break release new episodes?

The Breath Break has 16 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Breath Break?

You can listen to The Breath Break on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Breath Break?

The Breath Break is created and hosted by Miss Lafalot.
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