PODCAST · society
The Brighton Your Day Show
by Brighton Bridges
Somewhere between a late-night talk show and a campfire conversation — airing every Sunday 🌞Rabbit holes, cultural spirals, maybe a story, maybe a song.Segments change, seasons change, but the vibe never does.Brighton’s take on life, art, and everything in between — all here to Brighton your day.
Episodes
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Do We All Have Chronic Hateritis ???
Hello sunshines ☀️ This episode includes an analysis of hate, my love of Pluribus, and a BYD book club call in for Queen of Shadows.As always… I hope this Brightoned Your Day ☼📌 Subscribe for more videos: / @brightonbridges & don’t forget to turn on the bell 🔔—𖤓 Message me for new additions…
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REAL ART IS HERE!!! | The Odyssey, Dragons, & Assassins Blade
Hello sunshines ☀️ This episode includes a review of Christopher Nolans Odyssey, an argument that dragons are real and a much needed book club segment for Assassin Blade. As always… I hope this Brightoned Your Day ☼📌 Subscribe for more...
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Madonna Says AI Is Killing Music... Is She Right? (4th of July Special)
Hello sunshines ☀️ This episode includes some patriotism, a story about seeing the Clintons, a discussion about AI in the music industry and a book club update. I hope you enjoy!!As always… I hope this Brightoned Your Day ☼📌 Subscribe for more...
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🔥 Turning 25, Worked on My First Movie & Finished Heir of Fire 🔥
Hello sunshines ☀️ This episode includes my first experience acting in a movie, the feelings of turning 25, indie movies, and a book club with an audience member for Heir of Fire.I hope you have a great day!!!As always… I hope this Brightoned Your Day ☼📌 Subscribe for more...
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HOW I AM FINDING WHIMSY AGAIN
Hello sunshines ☀️This episode includes pickles, how to find whimsy again, and Noah Kahans long awaited album. I hope you have a great day!!!As always… I hope this Brightoned Your Day ☼📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on…
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i tried meditation and it actually worked
Hello sunshines ☀️This episode includes whimsy, a little woo, and talks of meditation. I even brought on a special guest to help us all out. Lastly, a review of an unexpected new favorite movie… or maybe even a favorite of 2026? We shall see.As always… I hope this Brightoned Your Day ☼PS. sorry...
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I’m Being Held Hostage by Fantasy Books
The Oscars, Fantasy Novels, a Polka-dot Band... Oh My! Hope you enjoyed the show! As Always..... Also this is the band! https://open.spotify.com/artist/13NmOYYfvONNZ9mn2qn8P2?si=tYQb4UytTbq1mGRXf3Z9oQ 📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t…
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Harry Styles, Fake Designer, and Ranking Every Social Platform
📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔—𖤓 Message me for new additions for the spring playlist 𖤓 THE PLAYLIST: For when the air gets...
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Skinny Jeans Are Back and So Is That Funny Feeling...
📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔—𖤓 Message me for new additions for the spring playlist 𖤓 THE PLAYLIST: For when the air gets...
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the olympics make me emotional
hi so I hope you're doing amazing and drinking water and also turning off your phone and seeing the sunshineeee. I hope this brightoned your day ☼ 📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔—𖤓 Message me for new...
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beauty is only a state of mind
The Counterclockwise study The Counterclockwise study https://www.businessinsider.com/ellen-langers-reversing-aging-experiment-2015-4#:~:text=The%20%22counterclockwise%22%20study%20was%20a%20radical%20experiment,memory%2C%20cognition%2C%20taste%20sensitivity%2C%20hearing%2C%20and%20vision 📌...
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Marilyn Monroe, the Printing Press, and The Breaking Point
2 rabbits and a whole lotta crazy on the news. Here's how I am trying to make sense of the world we live in. hope you enjoy. 📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔—✨ Join my newsletter The Bright SideLetters,...
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my hair fell out & the problems with the news
📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔—✨ Join my newsletter The Bright SideLetters, thoughts, think pieces & tips — all connected to the themes we explore on this channel.📥 It’s free💌 It’s like a little love note...
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I guess we want 2016 back? im here for it.
Hi so let me know if I should be the new CEO of Pinterest. 📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔—✨ Join my newsletter The Bright SideLetters, thoughts, think pieces & tips — all connected to the themes we explore…
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I Think A Renaissance Is Coming
Build a life of whimsy this New Year and join the Renaissance. 📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔—✨ Join my newsletter The Bright SideLetters, thoughts, think pieces & tips — all connected to the themes we...
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Feeling Strange About the New Year? Same.
By the time this aired I have seen the finale..... and I need to know your thoughts NOW. 📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔—✨ Join my newsletter The Bright SideLetters, thoughts, think pieces & tips — all...
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Influencers, Dirty Sodas & Growing Up in Utah
📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔 Grab the new BYD Fall playlist "For When the Air Gets Crisp" Here https://open.spotify.com/playlist/1yw7CXTqQ5kaSpWkS81mo7?si=OBmALST2Spi5FlG7Aee1wg&pi=XxYrlxJdRoiAV All here…
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Betting on Everything, Everywhere, All at Once
The world is odd..... and I love art. 📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔 Grab the new BYD Fall playlist "For When the Air Gets Crisp" Here...
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The Victoria’s Secret Fashion Show… and Real Ghost Stories
Welcome to the Halloween Edition of The Show!!!!!!!!!!!!! 📌 Subscribe for more videos:https://youtube.com/@TheBrightonYourDayshow?sub_confirmation=1& don’t forget to turn on the bell 🔔 Grab the new BYD Fall playlist "For When the Air Gets Crisp" Here...
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The Red Clay Strays, Weird Dreams, and Way Too Much Kill Tony
I saw the Red Clay Strays. Then I had a dream. Then I called my mom.....📌 Subscribe for more videos:https://youtube.com/@TheBrightonYourDayshow?sub_confirmation=1& don’t forget to turn on the bell 🔔 Grab the new BYD Fall playlist "For When the Air Gets Crisp" Here...
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Fall, Spirit Animals & Taylor Swift Season
We all know Fall is the best season. Grab the new BYD Fall playlist "For When the Air Gets Crisp" Here https://open.spotify.com/playlist/1yw7CXTqQ5kaSpWkS81mo7?si=OBmALST2Spi5FlG7Aee1wg&pi=XxYrlxJdRoiAV All here to Brighton your day. 𖤓📌 Subscribe for more...
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Justin Bieber Dropped an Album & I Found My Will to Live
A little swag, a little song, and a quiet reminder that art still matters — maybe now more than ever. All here to Brighton your day. 𖤓📌 Subscribe for more videos:https://youtube.com/@BrightonBridges?sub_confirmation=1& don’t forget to turn on the bell 🔔—✨ Join my newsletter The Bright...
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The Spiritual Watergate No One Talks About (Is AI our God?)
🧡 This isn’t just content — it’s part of a bigger mission. To question the noise, follow curiosity, and explore what it really means to feel well, connected, and alive in today’s world. Let me know what stood out — and if you’re new here, welcome to The Bright Side. 𖤓 📌 Subscribe for more...
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AI Beauty Pageants & Other Reasons I’m Crashing Out
AI beauty queens are winning pageants. Oh — and scientists just saved a baby’s life by editing his genes.From body dysmorphia to bioengineering — what does it mean to be “healthy” in a world that keeps redefining perfection? All of that and more..Welcome back to The Brighton Your Day Show.Let me...
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We’re Hitting the Breaking Point with Screen Time & TikTok Knows It
🧡 This isn’t just content — it’s part of a bigger mission.To question the noise, follow curiosity, and explore what it really means to feel well, connected, and alive in today’s world.Let me know what stood out — and if you’re new here, welcome to The Bright Side. 𖤓📌 Subscribe for more...
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My Monthly Reset Routine | Goal-setting & how to get back on track
Sharing how I reset, set goals, and stay organized for the month ahead. Feeling excited for everything to come — hope this helps you reset too! ✨ Join my newsletter for all of the lessons, thoughts, personal updates, and free resources to brighton your day: https://brightonyourday.beehiiv.com/ 📥...
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Do this *ONE* thing before 2025 for a great year
Guys, I have SUCH a good feeling about 2025. This is our year to thrive, truly. I know there are probably lots of things for you to get done before this year is over, but if you can take one day to plan for your year, I promise it'll be SO worth it. - love, B follow me so we can be besties!!!!!...
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Why Small Wins Are the Key to Achieving Big Dreams
You know that feeling when you set big goals but have no idea where to start? Same. That’s why I’ve been focusing on the small wins—the little habits that make life feel more manageable (and, dare I say, even exciting). Whether it’s going to the gym or grocery shopping, building daily habits has…
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The Mindset Shift That Changed Everything: Optimism, Spirituality, and Finding Myself
We as humans often assume the worst in any outcome—by nature. But what if we could be aware of that? And aware that we have a choice in the matter. In this deeply personal episode of The Brighton Your Day Show, Brighton opens up about her journey back to optimism and spirituality, sharing parts…
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How To *Actually* Gain Confidence - Leta Greene
Could you use a little more confidence? I know I could... In this episode, Brighton sits down with the inspiring Leta Greene, a dynamic performance coach who empowers individuals to embrace their unique brilliance. With a mission to help people, especially women, discover their confidence, Leta...
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Brutally honest fitness advice (pod-vlog)
Tired of the same old fitness advice? In this episode, Brighton takes you through her daily fitness routine while delivering the no-BS tips you’ve been craving. With a genuine love for fitness and a passion for your success, Brighton’s here to serve up laughs, honest truths, and a touch of tough...
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The Real Deal on Finding True Friends and Navigating Negative Relationships (GIRLS NIGHT IN EP)
Welcome to "Girls Night In: Friendship Edition, where we explore the ins and outs of forging and maintaining meaningful connections. Whether you're on the hunt for new friends, aiming to deepen your current relationships, or simply curious about the dynamics of female friendships, this episode…
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Let's Talk About Perfectionism (& how to fight it)
Let’s be real—perfectionism is a sneaky dream killer. In this episode, we get real about how chasing perfection can leave you stuck and stressed out, and we’ll explore why it’s time to embrace the messiness of being human. Spoiler: it might just be the key to finally moving forward.
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How to Overcome FEAR and Achieve the Impossible (ft. Mary Crafts)
In this episode, Brighton sits down with an extraordinary woman who transformed her life in ways most people only dream of. Overcoming her deepest fears, established the number-one catering company in all of Utah, underwent a massive weight loss journey, and went on to conquer Mount Kilimanjaro…
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How To Be Creative: For Dummies
In this solo episode, Brighton tackles the mystery of creativity with a no-nonsense guide for anyone who thinks they're creatively challenged. Whether you work in a "creative" field or not, everyone is innately creative and can greatly benefit from learning how to harness it more effectively.…
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GIRLS NIGHT IN: All Things Confidence
Spotted: The girls of "Girls Night In" spilling the tea on confidence. This week, Brighton and the girls open up about battling low self-esteem and reveal how to embrace self-assurance without apology. And of course, no conversation would be complete without a dishy discussion on relationships…
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Tiffany Hilton: A Journey To Self-Love Through Action
Join us as we explore Tiffany Hilton's profound journey to self-Love. From battling codependency, anxiety, and shame, Tiffany's story showcases resilience and growth, offering practical insights and inspiration for those seeking authenticity and personal empowerment. Tune in for a heartfelt...
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Leaving My Hometown: Personal Growth Journey & Nostalgia
It's hard moving away from everything you know. Even though it just might be exactly what you need. It's hard moving back home. Even though that just might be the right place for you. Join Brighton as she navigates the complex feelings of returning home, from the deep-seated nostalgia for family...
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Cameron Zumwalt: Healing Through Food, Nature, and Finding Yourself in a World of Noise
Today, we sit down with Cameron Zumwalt to explore his transformative journey from battling addiction, social anxiety, and chronic illness to finding himself immersed in healing through food, yogic practices, and grounding. Cameron shares his deeply personal story, revealing the struggles he…
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My 23rd Birthday: Chasing Dreams, Getting Older, Making Promises
How does one navigate the emotions of another year passing? Welcome to a special episode of the podcast, where Brighton dives into their recent birthday reflections. Join Brighton in her studio as she explores the bittersweet joy of celebrating milestones while contemplating the passage of time....
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Janae Moss: Unlocking Joy in Parenting with Performance Psychology
Today, we warmly welcome Janae Moss to "Brighton" our days! Janae is a mother of seven and a shining example of resilience and determination. After choosing to leave college to prioritize raising her children, Janae dedicated 20 years to nurturing her family. Now, she stands on the cusp of...
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Feeling stuck in life? Click Here.
Feeling stuck in one of life's transitional phases? Not sure where you're headed? You're not alone. Join Brighton in the forest as she discusses her experiences with these liminal stages and shares how she's navigated through them while finding peace along the way. After all, these stages are...
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Exploring Our Digital Habits: Candid Confessions & Tactical Strategies
Ever feel stuck in the endless scroll, not sure how to snap out of it? Join Brighton in this episode for a real talk about her battles with screen time addiction and worries about what lies ahead. Because let's face it, the digital world isn't going anywhere. But together, we can brainstorm ways…
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The importance of FUN
Ever feel like something's missing in your life's journey? What if the key ingredient is something we often overlook: FUN? Join Brighton on a picnic table as we unpack the lost art of having a blast. In this episode, we explore how infusing fun into our lives can lead to unexpected joys and guide...
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Whitney Moss: "Anxiety is a super power"
Have you ever faced moments of anxiety or self-doubt while striving to achieve your goals? If so, join Whitney Moss-Rojas and Brighton as they converse beside a natural Florida spring. Their conversation dives into Whitney's journey from her childhood to becoming a dancer for both the NBA and…
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What if... you just said yes?
"Hang" out with Brighton as we discuss the art of saying 'yes' to things, especially unexpected opportunities, and everything that could happen because of taking a leap of faith. Now, here’s the question: do you have something you know you should say 'yes' to, even if it’s scary?
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Welcome !!!
Pack your sunscreen and join Brighton for a beachside podcast experience, where we’ll discover insights into personal development and outdoor connections against the lively backdrop of Florida. This is just the start of your adventure!
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ABOUT THIS SHOW
Somewhere between a late-night talk show and a campfire conversation — airing every Sunday 🌞Rabbit holes, cultural spirals, maybe a story, maybe a song.Segments change, seasons change, but the vibe never does.Brighton’s take on life, art, and everything in between — all here to Brighton your day.
HOSTED BY
Brighton Bridges
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Frequently Asked Questions
How many episodes does The Brighton Your Day Show have?
The Brighton Your Day Show currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Brighton Your Day Show about?
Somewhere between a late-night talk show and a campfire conversation — airing every Sunday 🌞Rabbit holes, cultural spirals, maybe a story, maybe a song.Segments change, seasons change, but the vibe never does.Brighton’s take on life, art, and everything in between — all here to Brighton your day.
How often does The Brighton Your Day Show release new episodes?
The Brighton Your Day Show has 47 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Brighton Your Day Show?
You can listen to The Brighton Your Day Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Brighton Your Day Show?
The Brighton Your Day Show is created and hosted by Brighton Bridges.
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