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PODCAST · comedy

The Brights

by Somethin' Else and Insanity Group

They’re Essex’s liveliest family and now they’re inviting you to listen in to every aspect of their lives. Join Lydia Bright (star of TOWIE) and her sisters, brother, mum and dad for the real life low down from a family where life is lived at 11. A production from Somethin' Else and Insanity Group Hosted on Acast. See acast.com/privacy for more information.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Introducing... Please Tell Me A Story

    A new show from our team, keeping it real! Omid tells his story to Abi. Abi tells Omid’s story to Sean, then Sean to Kai, Kai to Sikisa and Sikisa to Helen… each time with hilarious misrememberings, improvisations, stumbles, fumbles and laughs. Six comedians have a funny story to tell. Can they...

  2. Birthdays and Baby Showers

    It's the last episode of the season, and celebrations are in order! It's Lydia's birthday AND baby shower, so she takes her girls for a wild Welsh weekend. This is a Somethin’ Else & Insanity Group production. Hosted on Acast. See acast.com/privacy for more information.

  3. Homebirths and Holiday Romances

    The Brights say a tearful goodbye to one of their foster babies, as she gets adopted by her forever-family. Later on, Freddie cheers everyone up with his tales from his adventures in Thailand... does it sound like a holiday romance is on the cards?! This is a Somethin’ Else & Insanity Group...

  4. Chocolate Buttons and Childbirth

    With the new year underway, Lydia checks in with Dave and Roma to see how they're doing with their resolutions (spoiler alert: not very well!) And Lyds is getting ready for childbirth with a hypnobirthing course - making a big decision in the process. This is a Somethin’ Else & Insanity Group...

  5. Goodbyes and Girl-talk

    Lydia receives a visit from her midwife to check on the baby, plus, with another mum-to-be in the family, it's time for a girly catch-up. And get the tissues out, because Freddie's leaving home for his travels around the world! This is a Somethin’ Else & Insanity Group production. Hosted on…

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  6. Nans and New Beginnings

    It’s a new year, a new decade, and a new start for Lydia! With just a couple of months to go until the baby's arrival, the big house renovation is finally underway. Lyds gets away from it all by getting baby tips from her Nanny, and moving back into the Bright family home. This is a Somethin’…

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  7. Christmas and Cot Shopping

    It's Christmas, so it's all about hanging out with friends and family. The Brights siblings take a trip together, Lydia catches up with fellow ex-TOWIE castmate Georgia Kousoulou, and Lydia catches up with little sister Roma. This is a Somethin’ Else & Insanity Group production. Hosted on Acast....

  8. Scans and Slumber Parties

    It's party time for the Brights, as big sister Georgia hits the big 3-0! Sixteen girls (plus Dinky) head out for a rural retreat to celebrate... but are these Essex girls made for the countryside?! Plus, Lydia gets her first proper look at Dinky, at her 4D scan. This is a Somethin’ Else &…

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  9. Mums and Massages

    Lydia's taking her last trip away before the baby arrives, to sunny Scotland, with mum Debbie. Debbie's on the gin, and conversation quickly turns to baby names... with some interesting ideas added to the list! This is a Somethin’ Else & Insanity Group production. Hosted on Acast. See...

  10. Pancakes and Pregnancy Pillows

    Lydia's house renovation stress is taking over her life, so she takes a trip up to Manchester to hang out with best mate Lucy Meck, and Lucy's fiancé, Ryan Thomas. Lucy's pregnant too, so they had LOTS to catch up on! This is a Somethin’ Else & Insanity Group production. Hosted on Acast. See...

  11. Balloons and Big Reveals

    After dropping the bombshell that Lydia's expecting, the Brights are hosting a gender reveal party... and you're invited! Lydia's reveal-plan involves balloons, flower walls and her family having to know lots about her... but do they know her at all?! This is a Somethin’ Else & Insanity Group...

  12. Season 3: Here comes baby!

    WE'RE BACK! Season 3 of The Brights is coming, and it's going to be bigger and better than ever, because Baby Bright is on the way! Join Lydia for all the highs and lows on her journey to becoming a Mummy. This is a Somethin' Else & Insanity Group production. Hosted on Acast. See…

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  13. Lydia has news!

    We'll be back really soon, but before that, Lydia has some news! Hosted on Acast. See acast.com/privacy for more information.

  14. Moving, Marriage and Memories

    In the season finale Debbie, Dave and Roma return from Italy. Georgia asks Dave some personal questions, everyone is getting ready for the wedding and Lydia makes a big announcement… Hosted on Acast. See acast.com/privacy for more information.

  15. Girlfriends and Getaways

    Debbie and Dave take Roma to Italy to celebrate the end of her exams. Georgia and Lydia are on babysitting duty and Freddie gets grilled about his new girlfriend. Hosted on Acast. See acast.com/privacy for more information.

  16. X-Rated Chats & Global Warming Facts

    A conversation about Georgia’s ex-boyfriend turns X-Rated. Roma turns eco-warrior lecturing her mum and dad on climate change and Dave gets a new work van. Warning - contains references to, er, pictures of male genitalia. Hosted on Acast. See acast.com/privacy for more information.

  17. Prom Dresses and Price Tags

    Roma has her heart set on an eye-wateringly expensive prom dress, something everyone in the Bright household has an opinion on. Lydia helps Mum write her wedding vows, whilst Georgia helps Dad write his. Hosted on Acast. See acast.com/privacy for more information.

  18. Thigh Boots and Boys

    Roma has been causing trouble again.... Lydia tells Lee's Mum inappropriate stories from Thailand, and Freddie attempts to get Mum in shape for the wedding. Hosted on Acast. See acast.com/privacy for more information.

  19. Riddles and Romance

    Roma has a new love interest, but is the age gap too big? Georgia has a mind-bender for the whole family and Debbie takes the girls on a trip to a wedding dress shop, but has she left it too late? Hosted on Acast. See acast.com/privacy for more information.

  20. Tattoos and Tissues

    Golden child Lydia has finally found how to upset Debbie and Dave, a new arrival is affecting sleep patterns and Roma is pushing boundaries. Hosted on Acast. See acast.com/privacy for more information.

  21. Late Nights and Lectures

    Roma stays out after a curfew and Debbie can't let it drop. Plus, Lydia and Georgia look for a new home and Freddie has a plan Hosted on Acast. See acast.com/privacy for more information.

  22. Boyfriends and Babies

    Babies are on the agenda for Lydia, Georgia meets a man with a curious nickname and Dave shares a little wisdom. Hosted on Acast. See acast.com/privacy for more information.

  23. Piers and Prayers

    The family are invited onto TV show Good Morning Britain which causes a row, and Lydia and Georgia look at getting on the housing ladder. Plus, what happens when Debbie discovers her spiritual side? Hosted on Acast. See acast.com/privacy for more information.

  24. Dresses and divas

    The girls meet Debbie’s wedding dress designer, Lydia shows off her language skills and Dave returns to Benidorm with one simple job - running the family home! Hosted on Acast. See acast.com/privacy for more information.

  25. Soy Milk and Stags

    The family have started planning Debbie and Dave’s wedding, Lydia reveals why she and Lee split up (and then got back together) and Dave reveals what he loves most about Benidorm. Plus, who is Hermit the Frog? It’s so good to be back! Please rate, review and tell your friends about our show - it...

  26. The Brights Season 2 is coming!

    Season one finished with love in the air, but a lot can change in a few short months, here's a taster ahead of a big new series! Now is the perfect time to dip into season one and meet The Brights - real life turned up to 11! Hosted on Acast. See acast.com/privacy for more information.

  27. Ducks and Champagne

    THE SEASON FINALE! Freddie decides to take things to the next level with his new girl, Georgia has some-life reservations and after 40 years together, is Dave finally ready to pop the question to Debbie? Hosted on Acast. See acast.com/privacy for more information.

  28. Teddy Bears and Firemen

    Georgia goes on a hot date with a fireman, Debbie grills Freddie about his new girl, and Dave has a big question for Nana Maureen. Hosted on Acast. See acast.com/privacy for more information.

  29. Merry Christmas from The Brights!

    What we do on Christmas Day in The Brights (and a song, we're so sorry)! Hosted on Acast. See acast.com/privacy for more information.

  30. Carpet and Cold Pizza

    Freddie begins dating and the family want all the info on this new girl! Meanwhile Lydia and her boyfriend Lee are definitely not on the same page when it comes to home decor, and Georgia is getting lots of male attention. Hosted on Acast. See acast.com/privacy for more information.

  31. Bad Bulldogs and Baking

    Debbie goes to visit relatives in Italy and leaves the family with some important chores, including; Freddie house training Stanley the bulldog and Dave baking eldest daughter's Georgia's birthday cake, meanwhile Georgia has a revelation when it comes to love. Hosted on Acast. See…

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  32. Benidorm and Nana's Sausages

    Dave returns from holiday to get the results of his scan, Georgia gets to grips with a dating app, and we meet Debbie's mum, Nana Maureen. Hosted on Acast. See acast.com/privacy for more information.

  33. Key Cutting and Car park Crying

    Debbie and Dave get emotional after an emergency trip to the doctors, and Lydia and Roma try to get Georgia into online dating. Plus - Freddy attempts a coup! Hosted on Acast. See acast.com/privacy for more information.

  34. Busy bosses and bullies

    Lydia and Georgia find a way to solve their brother Freddie’s problems and teenage sister Roma opens up about her struggles with online bullies. Follow us on Twitter and Insta for more behind the scenes news, videos and pics. Hosted on Acast. See acast.com/privacy for more information.

  35. Fake Tans and Fishing Rods

    Tensions are high in the Bright household this week as Georgia tries to kick her smoking habit. Meanwhile Lydia shares exciting news with the family and her boyfriend Lee goes on a fishing trip to bond with her dad Dave. Hosted on Acast. See acast.com/privacy for more information.

  36. Roleplay & Rituals

    Lydia tries to help her brother Freddie land a job by putting his interview skills to the test, meanwhile sister Georgia goes on a hot date - but discovers they lead very different lifestyles! Could it be a case of opposites attract? Hosted on Acast. See acast.com/privacy for more information.

  37. Feet, petals and other strong smells

    In the Brights household this week, Lydia walks out on her boyfriend Lee after a fiery row but decides to confront their issues head on. Meanwhile mum Debbie tries to not to criticise her son Freddie but finds it impossible not to! Hosted on Acast. See acast.com/privacy for more information.

  38. Ambulances and Sports Bras

    It's an emotional week at the Bright family home - there's a ding dong over video games, there's a no show on a night out, and the family come together to deal with some heartbreaking news Hosted on Acast. See acast.com/privacy for more information.

  39. Ibiza and a Breakfast Bagel

    Lydia Bright and the Bright family open their doors and their lives with a podcast like you’ve never heard before. This week, Lydia’s older sister Georgia goes on holiday to look for love, and saucy secrets are spilled at a family meeting. Follow the podcast on Facebook, Instagram and Twitter...

  40. Meet The Brights

    Launching October 2018 - The Bright family let you into their home. Expect laughs, tears and a lot of love. Hosted on Acast. See acast.com/privacy for more information.

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ABOUT THIS SHOW

They’re Essex’s liveliest family and now they’re inviting you to listen in to every aspect of their lives. Join Lydia Bright (star of TOWIE) and her sisters, brother, mum and dad for the real life low down from a family where life is lived at 11. A production from Somethin' Else and Insanity Group

Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Somethin' Else and Insanity Group

Frequently Asked Questions

How many episodes does The Brights have?

The Brights currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Brights about?

They’re Essex’s liveliest family and now they’re inviting you to listen in to every aspect of their lives. Join Lydia Bright (star of TOWIE) and her sisters, brother, mum and dad for the real life low down from a family where life is lived at 11. A production from Somethin' Else and Insanity Group...

How often does The Brights release new episodes?

The Brights has 40 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Brights?

You can listen to The Brights on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Brights?

The Brights is created and hosted by Somethin' Else and Insanity Group.
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