PODCAST · education
The Bryant Ferate Podcast
by bryantferate
A podcast that is all in on cultivating curiosity in others through exploring and sharing my curiosities. Right now it comes back to being better able to answer ”Who am I becoming?”, ”What do you truly want to want?”, & optimizing lifestyle performance.
Episodes
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#84 - Joe Poduslenko - Art of Podcasting & Perfect Games.
We recorded this catch up podcast in February of 2025. We dove into what it has been like growing both of our podcasts, relationships, curiosity and more! I mean seriously… check out these timestamps! Joe is the man. We became friends through twitter and podcasting. We actually got to connect in...
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#83 - Rust Buster Solo Podcast - Eugene Marathon & Life Updates.
What’s up, everyone! We are so back! Today is a solo podcast, doing a little Q&A and updating you on what’s new for me. It has been a minute since I have recorded a podcast, so I dive into running, ideas, and looking ahead into 2025. If you connected with anything in this episode, let me know!...
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#82 - Nick Brink - Pilots In Professional Baseball: Elevating Your Confidence & Mentality.
Nick Brink jumps on the podcast to dive into his journey from the University of Portland to being drafted into pro ball with the Miami Marlins. Brink’s story is incredible, and I am grateful that I got to play a small part in coaching him his entire college career. Brink’s senior year was...
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#81 - Sam Stuhr - From Portland To Pro Ball. Guiding The Game, Learning From Failure, & Building Confidence.
Sam Stuhr joins the podcast to discuss his journey from college baseball to being drafted by the Oakland Athletics in the 5th round of the 2024 MLB Draft. Sam just finished his first year of professional baseball and is ramping up to report to his first Spring Training in February. Man, his story...
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#80 - Deryk Jones Jr. - The Dream Is The Journey: Resilience, Reflection, & Results.
Portland Pilots Men’s Soccer Alum and most recent Cal State Northridge Matador Deryk Jones Jr jumps on the podcast today! DJ is one of the most resilient people I have ever met. If that doesn’t grab your attention enough, check this out! In this podcast, we dive into his journey battling back…
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#79 - Nate Graham - Your Vibe Attracts Your Tribe.
The one and only Nate Graham is back on the podcast for round 2. Nate is the Director of Performance at Rokke Performance Therapy and an incredible friend who is always down for deep conversations. This episode is an ENERGY transfer. We dive into his upcoming Warrior Retreat to Peru in December,...
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#78 - Breaking 3 Hours In The Marathon & 11 Lessons For 11-minute PR.
We’re so back! Welcome back everyone! This episode is my first podcast in a few months after taking a break from podcasting during the summer and running a 2:59:23 at the Portland Marathon! In this solo episode I dive into. n this solo episode I dive I recap Being On A Mission. Summer Updates 11...
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#76 - 8 Weeks Out From Sub 3 Hour & Catching Up From Croatia.
Reporting live from Croatia. Playing a bit of catch up with documenting my journey to running a sub 3 hour marathon because of our 10 day trip with Portland Pilots Women’s Basketball. Need to stack daily deposits of creating art and publishing just as much as my training deposits. This block of...
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#75 - 9 Weeks Out, August Sub-Quests, & Addition To The Mission.
People want to follow people on a mission! Currently, 9 weeks out from a sub 3 hour marathon in October! In this episode I dive into running my 2nd 50 mile week in a row, the strength development I have been hitting, and some areas I can improve as I create more of these videos. Improvements…
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#74 - 10 Weeks Out From Running A Sub 3 Hour Marathon.
Less than 10 weeks away from October 6th, 2024! My mission is to run an sub 3:00 marathon and stack daily deposits! In this episode I give a recap of my training for Portland Marathon. This is the second episode of the training recap and will do one of these for each week of training. Covering my...
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#73 - 11 Weeks Out From Running A Sub 3 Hour Marathon.
My mission is to run a sub 3:00 marathon and stack daily deposits! In this episode, I recap my training for the October 6th Portland Marathon. This is the first episode of the training insights and will do one each week moving forward. The squad and I ran the Eugene Marathon at the end of April....
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#72 - Marcos Romero-Turner - The Power In Reframing, Creating Art, & Storytelling.
Today’s guest is Digital Creator & ELITE Storyteller, Marcos Romero-Turner. We crossed paths through University of Portland Athletics where he was shooting, documenting, and sharing student-athletes stories through photography. I appreciated how much attention to detail and love he had for his...
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#71 - Wes Kirk (Part 2) - Taking Risks, Creating Challenges, & Being Vulnerable.
Today’s episode is PART 2 with Wes Kirk, Director of Sports Performance at Colorado Academy & Outdoor Enthusiast! Wes is one of those people carving his own path, which is why we have stayed connected over the past few years. In this conversation, we discuss resources being our safety net, what...
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People Want To Root For Someone On A Mission. (Newsletter 015)
I can't stop thinking about this quote. "People want to root for someone on a mission." That hit me square in the chest and has consumed my thoughts. Think about your favorite movie where someone is on a relentless mission. Man On Fire, Equalizer 3, Terminal List, Harry Potter, iRobot, I Am…
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#70 - Wes Kirk (Part 1) - Exponential Growth Through Outdoor Experiences.
Today’s episode is with Wes Kirk, Director of Sports Performance at Colorado Academy & Outdoor Enthusiast! Wes is one of those people carving his own path, which is why we have stayed connected over the past few years. That vibe is contagious. In this conversation, we discuss exploring the...
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#69 - Brandon Dang - Write of Passage Experience & Hot Tub Talks.
Today’s guest is Brandon Dang, author of the Substack newsletter “Hot Tub Talks”. We connected via the Write of Passage Course by David Perell after Brandon shared his core idea. In this episode, we discuss his core concept of Moai, defining hot tub talks, and key lessons learned from taking the...
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#68 - Ryan Ward - Turn Your Interests Into Income & The Press Record 30 Challenge.
In this conversation, Ryan Ward jumps on podcast. He is on a mission to turn his interests into income without quitting his 9 to 5 job. We connected on the phone and he convinced me to sign up for Zach Pogrob’s Press Record 30 Challenge. I had to get Ryan on the podcast because I love what he is...
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#67 - Joey Musto, Isaac Homer, & Tommy Musto - Doing External Things For Internal Reasons, Investing In Others, & Surrounding Yourself With Right People.
Today’s guest features three absolute legends! LAFC’s Tommy Musto, University of Portland Men Soccer’s Isaac Homer, and founder of Triple Effort Training Joey Musto. I appreciate these guys’ perspective and energy so much! This conversation is a 60-minute ALL OUT SPRINT with so many topics…
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Ferate's May 2024 Recap & KPIs (Newsletter 014)
Let’s Go! What’s Up! If you are new here I write a monthly recap of my key performance indicators and share insight into what I am diving into for friends, family, and others interested! Check out my newsletter & subscribe here https://bryantferate.beehiiv.com/p/ferates-5-may-2024-kpis-041...
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#66 - Logan Walters - Discovering Your Life Purpose & Digital ACL Performance Coaching.
I know, I am stoked as well. Logan’s name popping up as the next guest instantly made me say, “Oh He’s Back!!!” No way, you too? Perfect! Glad we’re on the same page. In round 2 of Logan Walters jumping on the podcast, we dive into his next chapter of life. Logan finished his time at Rokke...
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#65 - Eric Rash - The Art of Consistently Showing Up & 10 Years Since Interning At Iowa.
Today’s guest is Eric Rash, one of my incredible friends since we both interned at the University of Iowa in 2014. Iowa was a life-changing experience for our careers & trajectory in life. Crazy it has been 10 years. He is currently the Director of Applied Performance and has been with Baylor…
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#64 - Ben Shabb - Dawn Patrol, Perspective Upgrades, & The Eugene Marathon
Live from our living room! Today’s episode is with my great friend, roommate, and Athletic Trainer for the University of Portland Ben Shabb! Recording podcasts with close friends is always special because it’s an opportunity to break through the surface and dive deeper. In this episode, we dive...
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#63 - Eugene Marathon Recap With The Spa Squad (Drew, Rory, Christian, & Ferate)
In this episode, we dive into the Eugene Marathon recap with the Sauna Boys/Spa Squad. For over the past 2 years Rory, Drew, Tom, Christian, Riley, and I have met up every Wednesday night to hang out and hit the sauna. The past 2 years have been a movie! This conversation is full of laughs…
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#62 - Isaac Homer - Letting Go, Proving Yourself Right, & Holding Yourself To A High Standard.
Today’s conversation is with the LEGEND, Isaac Homer who is wise beyond his years. We connected through Isaac being on the University of Portland Men’s Soccer team. We have had a ton of walks and talks recently so we decided to sit down and record one. This one will be special to reflect on as...
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Ferate's April 2024 Recap & KPIs (Newsletter 013)
This episode is a recap of my April 2024. Dive into quick-hitting updates and KPIs for the past month! Highlights from this past month were crushing the Eugene Marathon with the squad and going to Maui for my mom’s retirement gift. If you love these quick-hitting podcast updates make sure you…
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#61 - Iakov Shmelev - The Journey From Russia To Professional Soccer.
In this conversation, we dive into Iakov’s journey in professional soccer. We crossed paths during my vacation to Spain and connected over both growing up in the Pacific Northwest. He shares his experience moving from Russia to Alaska when he was 10, competing at Western Washington University, to...
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Ferate's March 2024 & "If you're in your head, you're dead." (Newsletter 012)
What’s up, Let’s go! Thank you for checking out another audio version of my newsletter. This episode is special because it is my first attempt at 1 Take No Cuts (no edits). Thank you for checking out my March 2024 recap. Love this as a way to reflect and share what I putting my energy towards!...
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#60 - Alex Morris - Building COSUBE (Coffee, Surf, Beer)
Today’s guest is Alex Morris owner and creator of Cosube! Which is Portland’s premier surf lifestyle shop. The name came from Alex’s perfect day, Coffee Surf and Beer. Co Su Be. Cosube has also turned into OUR SPOT for the boys preparing for the Eugene Marathon (April 28th, 2024) and getting one…
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It’s Not Normal To Know What We Want. (Ferate's 5 Newsletter 011)
It isn’t normal to know what we want, imagine that. We're back with another newsletter pod! Just because it isn’t normal doesn’t mean we shouldn’t strive towards gaining more clarity. The question “What do you want to want?”, is one of the greatest drivers for starting this podcast, everything…
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Ferate's February 2024 KPI's (Ferate's 5 Newsletter 010)
What’s up, everyone! Let’s go! Thank you for checking out another audio version of my newsletter. Today’s episode is a recap of my February KPIs inspired by Noah Cracknell. I am stoked to have several more of these drop in 2024. If you loved this please make sure you reach out to let me know and...
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#59 - Tyler Cho - Freedom, Wants, & The Idea Exchange Podcast.
Tyler Cho is host of the Ideas Exchange Podcast and newsletter. He graduated in 2019 from Stanford and spent two years on Wall Street with Goldman Sachs. I loved diving into his website where he shares what he is building, exploring, and monthly updates. You can check out his work here...
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#58 - Connor Webb - The Couch GM & Building A Sports Media Company.
Today’s guest is Connor Webb, Founder of The Couch GM, a sports media brand dedicated to bridging the gap between fans and athletes. The platform offers engaging educational videos and conversations that reveal players' life stories. One of my favorite things Connor publishes is the player…
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#57 - Harvey Martin - Playing Your Role Well, Writing, & Human Performance.
This was a legendary conversation with Harvey Martin! If you are interested in writing, communication, roles & characters we play then this is for you! This one was special because it just felt like hanging out with one of your close friends in person. With Harvey’s background of being the Human...
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#56 - Phil Kornachuk - Leadership, Experiential Learning, & 22 Years With U.S. Army Special Ops.
Today’s guest on the podcast is the legendary human being Phil Kornachuk. If you are interested in defining your purpose, leading yourself and others, and learning about Phil’s experience as a highly trained military expert with 22 years of service in the U.S. Army Special Ops Command then this...
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Three Weeks Deep Into 2024. (Ferate's 5 Newsletter 009)
Let’s Go!!! Thanks for checking out another episode of the audio newsletter project. If you love these short-form podcasts, please check out the newsletter and subscribe! Today we dive into being three weeks deep into 2024 and an overview of what I have been diving into. These ideas include binge...
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#55 - Noah Cracknell - Maxims, Endorphins, & The NYC Marathon.
Noah Cracknell is back on the pod for round 3. He has some life updates now that he recently paused graduate school, is going all in on Super Set, was promoted to NYC Lead for Endorphins Run Club, and crushed the NYC Marathon in November. Every time we connect I learn something new and I am...
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How Can Ali Abdaal Change Your Life? (Ferate's 5 Newsletter 008)
How can Ali Abdaal change your life? I recently binge-listened to a bunch of Ali Abdaal podcasts over the past few weeks since he dropped his new book “Feel Good Productivity”. In this week’s newsletter, I collected things that I loved, that I couldn’t stop thinking about, and that you can apply…
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#54 - Chad Stevens - Consistently Becoming Better In Professional Baseball.
Today’s guest on the podcast is Chad Stevens, who is currently a professional baseball player for the Houston Astros. He recently finished playing over 120 games at the AA level with the Corpus Christi Hooks and jumped on the podcast to discuss his preparation going into the 2024 season. This...
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#53 - Taylor Davis - Baseball Player Development & PUSH Performance.
Today’s guest is Taylor Davis, a former pitcher at Gonzaga and now the Director of Development at PUSH Performance in Tempe, Arizona. PUSH Performance is a baseball performance facility designed to help baseball players from youth to MLB levels achieve their maximum potential. In this episode, we...
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#52 - Tommy Musto - His Journey From Maui To LAFC.
In this episode, I sit down with Tommy Musto, a rising star in professional soccer currently playing for LAFC. Hailing from Makawao, Hawai'i, Tommy signed a MLS NEXT Pro contract in August 2023 after one year at the University of Portland. What makes this conversation special is being able to…
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#51 – Joe Poduslenko – 75 Hard & Hosting The Post Game Podcast.
Joe Poduslenko is the host of The Post Game Podcast where he has interviewed Jack Raines of Young Money, Pratik Patel former Performance Professional for the New York Giants, and many more guests with a broad range of baseball experience. I love his focus on high performance and specifically...
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Icelandic Christmas Tradition. (Ferate’s 5 Newsletter Recap 007)
Happy Holidays & Happy New Year! Back at it with the 7th episode of my audio newsletter project. This episode is about an Icelandic Christmas tradition and the book I chose for gifting around the holidays. This year I’ve decided to gift Dr. Michael Gervais’ new book, The First Rule of Mastery…
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#50 - Zak Taylor - Embrace Mental Performance To Evolve.
Today’s guest is Zak Taylor, first-year Director of Beaver Baseball Development and 2018 College Baseball World Series Champion with Oregon State. If you are interested in the College World Series experience, pursuing indy ball, and the impact mental performance has had on Zak’s journey then this...
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End of the Year Reflection. (Ferate’s 5 Newsletter Recap 006)
Closing out 2023 with a GREAT ONE! Today’s audio version of my weekly newsletter dives into a personal annual review. In this episode, I dive into applying tools I learned from Tim Ferriss’ End of the Year Review to Sahil Bloom’s most recently released Personal Annual Review framework. My…
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#49 - Mike Rich - Tight Squeeze, Ghost Business, & Let’s Get This Bread Episode 4.
Mike Rich is backkkkkkk for “Let’s Get This Bread Episode 4”. Elite day right before the end of the year where we recorded this public podcast at Fremont Brewing in Seattle, Washington. It's been a while since Mike jumped on the podcast so we dive into lessons from 2023, personal updates, and...
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Be Bold, Be A Bison. (Ferate’s 5 Newsletter Recap 005).
WE OUT HERE!!! Is there an obstacle or challenge that you have been putting off? This episode is all about one of my all-time favorite life lessons, Bison & facing your fears head-on! Thank you to Cat Wade and her son for inspiring me to revisit this article. This newsletter was re-released on...
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#48 - Jonah Rosner - Run Science Initiative Q&A. (Round 2)
Jonah Rosner IS BACK FOR ROUND 2! He has been consistently exposing the most advanced sports science methodologies to the distance-running world and continuing to deliver high-value educational content. In this episode, we dive into specific topics related to questions we received from you after...
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What Continues To Stand The Test of Time? (Ferate’s 5 Newsletter Recap 004)
What’s up! We’re back at it with episode 4 of the podcast version of my weekly newsletter is cultivating curiosity and consistency in others. Today is a quick hitter on what is timeless in our life, what is just timely, and a big shout-out to my parents. This newsletter was released on December…
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#47 - Mike Nilson - The Power in Your Commitment.
Today’s podcast features the one and only, Mike Nilson. Gonzaga & Spokane legend on the basketball court for the Men’s Basketball team as well as the current Director of Performance, Nutrition, and Leadership for the Zags. This conversation is incredible because I look up to Mike so much. If you...
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#46 - Stephen Dempsey - Rokke Performance Path & Insights From MLB Pros.
Today’s guest, is Rokke Performance’s very own, Stephen Dempsey. Stephen started his coaching career at Rokke Performance coaching a wide range of Portland-based athletes 7 years ago. One of his primary responsibilities is leading the professional/elite baseball training group which includes...
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ABOUT THIS SHOW
A podcast that is all in on cultivating curiosity in others through exploring and sharing my curiosities. Right now it comes back to being better able to answer ”Who am I becoming?”, ”What do you truly want to want?”, & optimizing lifestyle performance.
HOSTED BY
bryantferate
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