PODCAST · business
The BSO Podcast
by Coach BSO
Welcome to the BSO Podcast - your ultimate guide to supercharging your career growth and becoming the best version of yourself!Are you ready to take your career to dazzling new heights and unleash your full potential? Well, you're in the right place! I've got insider tips, expert advice, and career-boosting hacks to help you navigate the ever-changing world of work like a pro.Tune in every fortnight as I share insightful tips and game-changing strategies that will propel your career towards greatness.
Episodes
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Episode 64 – The Art of Delegation
In this episode of the BSO Podcast, we dive into "The Art of Delegation." We'll cover: 1️⃣ Tips for pinpointing which tasks to hand off to free up your time for high-impact activities. 2️⃣ How to communicate expectations and grant autonomy to your team members. 3️⃣ Techniques to cultivate a…
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Episode 63 - Office Politics: To Play or Not to Play?
In this engaging episode of the show, we dive into the complex world of office politics. Join me as we explore: 1️⃣ What “office politics” means and its impact on your career 2️⃣ Strategic, ethical ways to engage in office politics for career growth 3️⃣ The importance of building genuine...
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Episode 62: Own Your Value: A Guide to Confident Salary Negotiations
In this insightful episode of the BSO Podcast, join me as we explore the art of negotiating your salary and benefits with confidence and poise. Discover practical strategies to ensure you’re compensated fairly and receive the benefits you deserve. We'll dive into key techniques, including...
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Episode 61: Kick Impostor Syndrome To The Curb
In this engaging episode of the BSO Podcast, we tackle the pervasive issue of imposter syndrome that many professionals face. Join me as we dive into practical strategies to overcome self-doubt and feel genuinely confident in yourself and your career achievements. We explore the nature of…
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Episode 60 - My 2023 In Review
Join me on this reflective journey as I dive into the highs and lows of the year 2023. In this episode, I unravel the lessons learned and celebrate my victories. Here's a glimpse of what you'll learn in this episode: The Power of Self: Explore how understanding my strengths and weaknesses became...
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Episode 59 - Un-Goal Setting: Embracing Serendipity For Career Growth
In this episode, we flipped the script on traditional goal-setting. Here's a sneak peek at the refreshing lessons you'll take away: Discover the power of un-goal setting and how it's not about ditching goals but embracing unexpected twists and turns for extraordinary growth. Discover how…
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Episode 58 - The Power of Sabbaticals
In this episode, "The Power of Sabbaticals," we embarked on a journey into the transformative realm of career breaks. Here's a glimpse of the invaluable insights you will gain: Discover how a sabbatical is more than just a break but a deliberate pause for recharging, reflecting, and reinventing....
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Episode 57 - Your Career Feng Shui
In this episode, we explored the ancient art of workspace arrangement, Feng Shui. Here's a snapshot of the wisdom you will gain: Discover the strategic desk placement that invites success and supports stability. Learn to create a palette that fuels your professional journey. Explore practical...
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Episode 56 - The Art of Self-Advocacy
Join us in this empowering episode as we explore "The Art of Self-Advocacy". Here are the key takeaways: 🌟 Discover the true meaning of self-advocacy and why it's your career's secret weapon. 🌟Learn how self-advocacy can be the difference between career stagnation and growth. 🌟Explore…
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Episode 55 - The Power of Rest
You're on a long road trip, and your fuel gauge is nearly empty. What do you do? You pull over to refuel. In life, we often forget that we're just like that car on the road, running on limited energy. So, today, we're challenging the notion that productivity always requires non-stop effort. In…
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Episode 54 - Embracing Discomfort: The Path to Personal Growth
Buckle up for a transformative ride! In this episode, we explore the untapped potential of stepping out of your comfort zone. Here's what you'll learn: how embracing discomfort is the key to unlocking your full potential. why vulnerability is a strength, not a weakness. how bouncing back from...
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Episode 53 – Thriving Through Toxicity: Navigating Challenging Workplaces
Hi! Come join me for an enlightening episode on a common issue we've all faced: "Toxicity In the Workplace" I am sure you agree that toxic workplaces can transform bright and sunny days into storms. Indeed, they can impact our mental and emotional well-being and motivation levels. However…
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Episode 52 – Quitting Your Job Guilt-Free
Welcome to another exciting episode of "The BSO Podcast" Are you feeling stuck in a job that no longer lights your fire? Are you ready to take charge of your career and pursue your dreams? Well, you're in for a treat today! In this episode, we're diving headfirst into the thrilling journey of...
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Episode 51 - Procrastinate with Purpose: Unlocking the Benefits of Delay
In this episode, I explore the Power of Procrastination and how to harness the benefits of structured delay. Listen now to learn the concept of structured procrastination, the importance of incubation, and how procrastination can foster creativity. You will also learn practical strategies to make...
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Episode 50 - Zen and the Art of Workplace Productivity
In this episode of "The BSO Podcast," I explore the fascinating world of workplace productivity and finding harmony amid chaos. Discover the secrets to achieving Zen at work as I share practical tips and strategies to declutter your physical workspace, reclaim your focus, foster collaboration…
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Episode 49 - Future-Proof Your Career: Essential Skills for this Digital Era
Welcome to the era of rapid digital evolution, where technology has seamlessly woven itself into the fabric of our personal and professional lives. And guess what? In this episode, we're going to explore the skills that will not only help you survive but truly thrive in this mesmerizing...
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Episode 48 - Overcoming Career Plateaus and Thriving Again
Today's episode explores career plateaus, how to navigate them, overcome the challenges that come with them and re-ignite our career growth. You will also learn that: 🌟career plateaus are common and can be demotivating, but also present opportunities for growth. 🌟seeking new organisational...
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Episode 47 - The Jack of All Trades Advantage: Why Being a Generalist Can Pay Off
Today, I share my thoughts on being a generalist and how it can benefit you in today's job market. In this episode, you will learn: ✍🏻What it means to be a generalist, and how it differs from being a specialist ✍🏻The advantages of being a generalist ✍🏻How to cultivate a diverse skill set and...
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Episode 46 - The Art of the Side Hustle
In the episode, I explore the challenges and benefits of pursuing a side hustle while maintaining a day job. With my experience successfully balancing two businesses, I share some practical tips for managing time and energy. Perhaps the key takeaway is the need to be realistic about the time and...
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Episode 45 - Achieving Work-Life Integration: Benefits, Challenges, and Strategies
In today's fast-paced world, work and life can sometimes feel like they are at odds with each other, making it difficult to achieve a healthy balance. However, a new approach to work-life balance has emerged in recent years known as work-life integration. In this episode, I explore what work-life...
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Episode 44 - Finding Harmony: Strategies for Achieving Balance Between Personal and Professional Life
Today, I shared my thoughts on work-life balance and some tips and strategies for achieving it as a professional. In this episode, you will learn: 🚀 What work-life balance means and why it is important? 🚀 How to know if and when you need to consider it 🚀 The tips and strategies you need to...
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Episode 43 - Navigating the Mid-Level Career Maze: Strategies for Achieving Success
In this episode, my friend, Edememe and I talked about the challenges that come with being a mid-level professional. As a manager in a Big 4 with over 14 years of experience, she shared her tips and strategies on how to navigate that level of your career leading and thriving in a 360 way. Things...
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Episode 42 - How To Become A Top Performer in 2023
In this episode, I had an insightful conversation with MO Oladapo, a Life Coach, Motivational Speaker and Corporate Trainer on how to become a top performer in 2023. Things you will learn in this episode: Why you need to become a Top Performer in the new world of work What you need to do to…
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Episode 41: How To Take 2023 By Storm
In this episode, I share my recipe for taking 2023 by storm. Things you will learn in this episode: Why you need to conquer fear Why you cannot outsource your growth or consider it an expense Why you need the right people around you Thank you for listening to this episode of the show. If you...
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Episode 40 - 2022: What Worked, What Sucked And What They Can't Wait To Do In 2023
For our final episode of 2022, I had a no-holds-barred conversation with 3 of my Gen Zers; Evelyn Falaye, Aishat Akanbi and Evelyn Ndifreke, who shared their experiences in 2022 and their expectations for 2023. Things you will learn in this episode: that life is made up of highs and lows how to...
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Episode 39 - Living Daring Dreams With Will
In this episode, my friend, Will Brooks and I talked about living daring dreams. As a former head teacher with over 18 years of experience, he recruited, mentored and coached teachers. He shared his experience on how he transitioned from his role as a headteacher into a career and leadership…
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Episode 38 – Gratitude: The Lifestyle For A Wholesome Life
Episode 38 – Gratitude: The Lifestyle For A Wholesome Life In this episode, I had an insightful conversation with Christina Soname, a Learning & Development professional, Corporate Trainer, and speaker about gratitude and how it is the best lifestyle to live all year round. First, let me share a...
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Episode 37 - Making the Most of 2023
In this episode, I share my thoughts on how to make the most of 2023 through your goals Things you will learn in this episode: Why you should celebrate every win Why achieving your goals requires more than just a technique the steps you need to take to make the most of 2023 Thank you for…
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Episode 36 - How To Make An Effective Career Transition
In this episode, I talk about Career Transitions and share the tips I gleaned from Utkarsh Amitabh's article in Harvard Business Review on making them effective and seamless. Things you will learn in this episode: Jeff Bezos’ regret minimization framework. The 3 questions you need to answer…
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Episode 35: Tips For Effective Communication Within and Outside The Workplace
In this episode, I speak to Communications Coach, Damilola Busari on how to achieve Effective Communication in the Workplace. Things you will learn in this episode: What effective communication is The difference between speaking and talking How to ensure that you are always speaking and not…
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Episode 34 - Critical Questions To Ask Before Choosing A Career Path
In this episode of the show, I share some tips from an article I read on Brighter Monday on the questions that you need to answer before choosing a career path: In this episode, you will learn: 📌What is a career path 📌How to make the best of any career choice whether chosen for you or chosen by...
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Episode 33 – What Makes a Good Leader? Tips & Strategies for Growth
In this episode of the show, my friend Seyi Agbede takes a deep dive into the concepts of leadership and self-leadership. In this episode, you will learn: 📌What leadership is 📌The 5 levels of leadership 📌How to lead yourself 📌How self-leadership helps you become an effective professional or...
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Episode 32 - Understanding the Concept of Self-Leadership
In this episode of the show, I share some thoughts about the concept of self-leadership. You will learn: 📌What self-leadership is 📌How it benefits you as an individual and as a leader 📌How it benefits you within the workplace Thank you for stopping by to listen to this episode. Please don't...
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Episode 31 - Managing, Mastering and Multiplying Your Wealth
In this episode of the show, I had an insightful and interesting conversation with Oludayo Adeniyi, The Abundance Queen about managing, mastering, and multiplying your wealth as a professional and entrepreneur. A little about Oludayo: Oludayo, fondly known as The Abundance Queen is a Certified...
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Episode 30 - Budgeting Made Easy
In this episode of the show, I talk about how to make a budget for your personal finance. You will also learn: 📌The difference between your “Wants” and “Needs” 📌6 Quick and Easy Steps to Create Your Budget 📌Why Budgeting is the beginning of your financial freedom 📌4 Tips for maintaining your...
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Episode 29 – The Road to Self-Mastery Begins At the Juncture of Self-Discovery
In this episode, I talk about how the journey of self-mastery starts with self-discovery. You will also learn: 📌Why you need to join the road to self-mastery 📌Why self-discovery and self-awareness are not enough 📌Why self-development is the surefire way to self-mastery. Thank you for stopping…
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Episode 28 – The 33 Areas of Personal Development You Should Focus On As An Individual
In this episode of the show, I had an insightful and interesting conversation with MINTA; Omobabinrin Adeola Osideko about personal development and the areas we all need to focus on to live a wholesome life. First, a little about Omobabinrin: Omobabinrin Adeola Osideko (MSc, FCCA, CPA) is a…
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Episode 27 – 4 Things You Must Do To Build Your Personal Brand
In this episode of the show, I share 4 things you must do to build your personal brand: In this episode, you will learn: 📌Why value definition is the first step to building your brand 📌How an entrepreneurial mindset helps with your personal brand definition 📌How proper positioning helps to…
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Episode 26 - How To Own Your Skills Through Personal Branding
In this episode of the show, I chat with my friend Emeka Ebeniro, a Business and Brand Consultant about the importance of personal branding in the career growth of a professional. First, here’s a short bio about Emeka: Emeka Ebeniro is a Personal Branding and Transformation specialist…
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Episode 25 - 5 Things Reading Helps You To Achieve
This week's episode of the show is based on the profound wisdom I gleaned during my recent social media break. You will learn: 📌How reading helps you to exercise your brain 📌3 benefits of exercising your brain through reading 📌How consistent reading helps to improve your communication skills…
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Episode 24 – How Career Coaching Helps You to Move From “Doing” to “Being” As a Professional
In this episode of the show, I chat with my friend Nadia Ibrahim-Taney about the importance of “being” over “doing” as a professional. A little about Nadia: Nadia Ibrahim-Taney helps people design happy and fulfilling careers through authentic career coaching and her expertise includes career...
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Episode 23 – The 3 people you need to accelerate your career growth
In this episode of the show, I talk about these 3 people. Guess what I call them? Your Three Musketeers. You will learn: who the 3 Musketeers are the role each Musketeer plays how they all work together to accelerate your career growth Thank you for stopping by to listen to this episode. Please...
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Episode 22 - My Unique Goal-Getting System
In this episode of the show, I share my unique goal-getting system. Thank you for stopping by to listen to this episode. Please don't forget to subscribe, rate, comment, and share. If you have any questions or require assistance with implementing the tips I shared, please contact me at...
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Episode 21 – 4 Tips for setting and achieving your career goals
"When you grow up, what do you want to be?" Does this sound familiar? I'm sure it is. The adult version of that question usually goes thus: "What are your career goals?" and is asked in almost all interviews. However, apart from being a likely question at interviews, having a career goal will…
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Episode 20 - How deliberate rest helps you to do more and be more
Work, work, work! Does this sound familiar to you? Unfortunately, many professionals adhere to this formula, proudly wearing their busyness as a badge of honour and perpetually circling the hamster wheel. They refuse to accept that slowing down to rest is the fastest way to accelerate their...
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Episode 19 – Managing Emotions In the Workplace
We are all emotional beings, and our emotions manifest themselves at work as well. While it's generally okay to be conscious of and not conceal our emotions, there are occasions when we need to effectively regulate our emotions. In the workplace, this is especially true. Managing our emotions...
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Episode 18 - What's your love language?
A few days ago, it was Valentine's Day, and the entire world was agog with celebration. With today's global consumerism, many people are under tremendous pressure to feel loved. As a result, I focused my social media efforts during the week on showing you how to love yourself first. In this…
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Episode 17 - Step Up LIke A Pro
After a very successful outing at the STEP UP Conference 2022 last weekend, on this episode of the show, I share my talking points at the Conference which I titled: How to STEP UP Like a Pro. You will learn that: your desire to succeed must become an obsession your game plan must become SMART…
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Episode 16 - How to deal with Imposter Syndrome
In this insightful episode of the show, I share my personal experience and learnings from an article I read recently on VeryWell Mind on an all too important topic that many people are dealing with in all areas of their life, Imposter Syndrome. You will learn: What Imposter Syndrome is Causes of...
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Episode 15 - You are Your Most Valuable Asset
As professionals, we hear it at work all the time that "our employees are our greatest assets" The question is if an employer considers you its greatest asset, what about you? How do you perceive yourself? In this episode, you will learn that: you are the most valuable and important asset you…
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ABOUT THIS SHOW
Welcome to the BSO Podcast - your ultimate guide to supercharging your career growth and becoming the best version of yourself!Are you ready to take your career to dazzling new heights and unleash your full potential? Well, you're in the right place! I've got insider tips, expert advice, and career-boosting hacks to help you navigate the ever-changing world of work like a pro.Tune in every fortnight as I share insightful tips and game-changing strategies that will propel your career towards greatness.
HOSTED BY
Coach BSO
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Frequently Asked Questions
How many episodes does The BSO Podcast have?
The BSO Podcast currently has 65 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The BSO Podcast about?
Welcome to the BSO Podcast - your ultimate guide to supercharging your career growth and becoming the best version of yourself!Are you ready to take your career to dazzling new heights and unleash your full potential? Well, you're in the right place! I've got insider tips, expert advice, and...
How often does The BSO Podcast release new episodes?
The BSO Podcast has 65 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The BSO Podcast?
You can listen to The BSO Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The BSO Podcast?
The BSO Podcast is created and hosted by Coach BSO.
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