PODCAST · health
The BTG Podcast
by Jennifer Febel of Live Life Unbroken & BTG Wellness
Join Jen Febel of Live Life Unbroken and BTG Wellness as she tackles your most burning questions and topics related to mental, emotional and spiritual wellbeing. If you are looking to bridge the gap between your Head and your Heart, join Jen for a soul-nourishing journey into the exploration of you, the universe and all the space in between. Learn more about Jen at www.btgwellness.com or www.livelifeunbroken.com
Episodes
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129/Breaking The Cycle of Chronic Pain
Welcome to The BTG Podcast! 🌟 In this episode.... Pain is more than just a physical sensation—it’s an intricate experience that impacts both your body and mind. In this episode we'll explore the complex relationship between emotional and physical pain, and learn how unaddressed emotions can...
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128/Cultivating Safety with Polyvagal Theory
Welcome to The BTG Podcast! 🌟 In this episode.... Join me as we talk about the physiology of safety through the lens of Polyvagal Theory and discover how your nervous system shapes your emotional responses, social interactions, and overall sense of safety. Learn how to harness the power of the...
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127/The Dark Side of Being an Empath
Welcome to The BTG Podcast! 🌟 In this episode.... Are you an empath or know someone who is? Join me for this eye-opening episode where we dive into the lesser-discussed side of being highly empathic. Learn how empaths, often unintentionally, manipulate those around them through emotional...
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126/Soulful Conversations: Q&A Session with Jen
Welcome to The BTG Podcast! 🌟 Hey there, lovely soul! I'm your host, Jen Febel, and I'm absolutely thrilled to welcome you to another episode of The BTG Podcast, your go-to space for nurturing your mind, soothing your heart, and enriching your spirit. "BTG" stands for "Bridge The Gap" and it's...
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125/Breaking Free of Toxic Resilience
Welcome to The BTG Podcast! 🌟 Hey there, lovely soul! I'm your host, Jen Febel, and I'm absolutely thrilled to welcome you to another episode of The BTG Podcast, your go-to space for nurturing your mind, soothing your heart, and enriching your spirit. "BTG" stands for "Bridge The Gap" and it's...
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124/Appreciation vs. Appropriation
Welcome to The BTG Podcast! 🌟 Hey there, lovely soul! I'm your host, Jen Febel, and I'm absolutely thrilled to welcome you to another episode of The BTG Podcast, your go-to space for nurturing your mind, soothing your heart, and enriching your spirit. "BTG" stands for "Bridge The Gap" and it's...
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123/The Impact of Social Echo Chambers
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. 🌼 In this episode, we uncover the astonishing parallels between the quantum field of potential and…
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122/The Quantum World & the Infinite Field of Potential
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. 🌼 In this episode, we peel away reality's facade, revealing how our deepest understanding of quantum...
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121/Learning to Ask Better Questions
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. 🌼 In this episode, learn how to go beyond the surface of "why," to discover a world of insight,...
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120/Spiral Dynamics and Social Evolution (Part 2/2)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. In Part 2 of our exploration into Spiral Dynamics and Value Levels, we delve deeper into the dynamic...
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119/Spiral Dynamics and Social Evolution (Part 1/2)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. In this episode, embark with us on a thought-provoking exploration of the silent forces that shape our...
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118/Higher Self Hypnosis for Connecting With Your Guides and Loved Ones
This is a hypnosis session designed to help you access and commune with your Higher Self. Your Higher Self is a part of you. It is your Spiritual Essence: the core aspect of your Being that transcends the physical, mental, and emotional layers of all realities. It is a connection point; a conduit...
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117/What The Heck Is A Chakra?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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116/Making Peace With Darkness
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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115/Healing Your Inner Critic
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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114/Are You In A Relationship or Entanglement?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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113/What's The Difference Between Privacy and Secrecy?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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112/What Is Authenticity and Why Is It Such a Big Deal?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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111/What Are Fractals and Why Should You Care?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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110/Learning The Art of Psychic Self Defense
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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109/What Does It Mean To Be 'Grounded'?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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108/Creating Your Own Sacred Space
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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107/What Is An Altar and Why Should You Have One?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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106/Stop Compromising and Learn To Negotiate Instead
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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105/Understanding Your Attachment Style and What Love Means To You
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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104/The Fine Line Between Having Standards and Setting Expectations
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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103/You're Not Anxious, You're Pissed Off!
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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102/The Four F's and How your Body Responds To Stress
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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101/Understanding The Grey Rock Style of Communication
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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100/The Secret of Effective Goal Setting
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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099/The Keys To Manifesting Anything You Want
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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098/Let's Talk About Gaslighting
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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097/Working With The Elements - Part Four (Fire)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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096/Working With The Elements - Part Three (Air)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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095/Working With The Elements - Part Two (Water)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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094/Working With The Elements - Part One (Earth)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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093/Holiday Serenity: A Special Hypnosis Meditation
Regardless of how you celebrate, this can be a stressful time of year so why not take a time out from all the chaos to find a few moments of zen for your Self. NOTE: Avoid listening while operating a vehicle or any kind of heavy machinery. This track contains multiple embedded hypnotic…
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092/Revealing The Truth About Hypnosis
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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091/The Structure of Tears and Why Crying Is Awesome
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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090/Getting Out of Overwhelm: Your 30-Second Plan to Inner Calm
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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089/The Kabbalistic Tree of Life: Part Four
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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088/The Kabbalistic Tree of Life: Part Three
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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087/The Kabbalistic Tree of Life: Part Two
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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086/The Kabbalistic Tree of Life: Part One
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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085/The Fibonacci Sequence and Infinite Design
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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084/What Is Kundalini Energy and Why Should You Care?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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083/Liminality and the Transitional Space
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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082/Love With Conditions Versus Love With Boundaries
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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081/Working With Archetypes: The Prostitute In You
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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080/Working With Archetypes: Nurturing Your Inner Child
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. “BTG” stands for “Bridge The Gap” and it is inspired by my own healing journey. After receiving…
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ABOUT THIS SHOW
Join Jen Febel of Live Life Unbroken and BTG Wellness as she tackles your most burning questions and topics related to mental, emotional and spiritual wellbeing. If you are looking to bridge the gap between your Head and your Heart, join Jen for a soul-nourishing journey into the exploration of you, the universe and all the space in between. Learn more about Jen at www.btgwellness.com or www.livelifeunbroken.com
HOSTED BY
Jennifer Febel of Live Life Unbroken & BTG Wellness
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Frequently Asked Questions
How many episodes does The BTG Podcast have?
The BTG Podcast currently has 129 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The BTG Podcast about?
Join Jen Febel of Live Life Unbroken and BTG Wellness as she tackles your most burning questions and topics related to mental, emotional and spiritual wellbeing. If you are looking to bridge the gap between your Head and your Heart, join Jen for a soul-nourishing journey into the exploration of...
How often does The BTG Podcast release new episodes?
The BTG Podcast publishes regularly with 129 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The BTG Podcast?
You can listen to The BTG Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The BTG Podcast?
The BTG Podcast is created and hosted by Jennifer Febel of Live Life Unbroken & BTG Wellness.
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