PODCAST · education
The Build on Strength Show
by Josh Newton
The Build on Strength Show is a podcast that inspires professionals to find their passion and do their best work. Josh Newton an assessment expert, consultant and part of the development team for the MPACT Assessment has conversations with his friends, family, and colleagues about their journey to answer two questions: Who am I? and What am I meant to do? Support this podcast: https://anchor.fm/buildonstrengthshow/support
Episodes
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Next Steps w/ Josh Newton (AKA Me...) - #060
Summary In this episode I talk about 3 things to keep in mind as you take the next steps in making a positive change in your life.
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Update Show - What I've Been Up To the Past 3 Months - #058
A little update on what's been going on with me...
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Interview: Mike Newman Pt 1 - What makes you happy and family dynamics - #056
In this episode, I interview Mike Newman, the Managing Editor for the website / newsletter / online store Cool Material. We talk about his journey, chasing what makes you happy, and family dynamics.
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Hoping for Problems - Symptoms Pt 3 - #041
Ep 41: Hoping for Problems - Symptoms Pt 3 • Ep 41: Hoping for Problems - Symptoms Pt 3
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Doug Wilson Pt 2 - Inter-generational Friendships - #040
Ep 40: Interview w/ Doug Wilson Pt 2
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Doug Wilson Pt 1 - Operating a 'thought studio' and why people aren't resources - #039
Ep 39: Interview w/ Doug Wilson
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Symptoms Pt 2 - Are You Operating Out of Your Strengths? - #038
The Dreaded Monday (Symptoms Pt 2) - Are you operating out of your strengths?
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Symptoms Pt 1 - Are You Operating Out of Your Strengths? - #037
Symptoms Ep 1 - Are you operating out of your strengths?
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Failure - It's All a Matter of Perspective - #036
Failure - It's All a Matter of Perspective (3:30)
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The Process - Every Step Matters - #035
The Process - Every Step Matters (3:37)
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Your DNA - What Were You Designed to Do? - #034
Summary What were you designed to do? If you can uncover and get clear on the natural set of abilities and talents that you have, your DNA or design, your options become clear. I talk about why this important and give a simple example from the animal kingdom.
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Quick update - a question!
Thursday update and a question for you!
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Next Steps - How to Get Started - #033
Next Steps - How to Get Started (4:26)
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Stop Waiting - What Are You Putting Off? - #032
Stop Waiting - What Are You Putting Off? (3:27 • So much training!
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The Cycle of Belief - How to Challenge Your Assumptions and Shift Your Mindset - #028
Summary We are constantly in a cycle that most of us are unaware of. Our actions lead to results and then results are the foundation for our beliefs. What if we want to change the way we believe and ultimately change our actions? I talk about where in the cycle we can make a change that will…
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Assumptions - What Do You Believe That is Holding You Back? - #027
Summary We have a lot of assumptions. You might call these presuppositions that often make the foundation of our world view. The issue is that a lot of people have assumptions about themselves that aren't true and are keeping them from putting their potential into practice and operating from…
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The Process of Elimination - Figuring Out What You Don't Want to Do - #026
Summary For some people, discovering their passion or their calling is less about identifying the single thing they want to focus on and more about figuring out what they don't want to do. Seeing as it is Monday, I want to encourage and motivate you by letting you know that if this where you,...
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Finding the Work You Were Meant to Do - A Simple Tool - #025
Summary Find the work that you were meant to do is more about paying attention and being honest with yourself than anything else. But sometimes a framework or a template for identifying those things helps put certain opportunities into perspective.
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Thinking vs Doing - Your Body's Ability to Influence Your Thinking - #024
Summary You may not realize it, but your physical actions have much more influence over your thinking than you realize. You'll hear a basic example of how this works and we'll apply it to a situation that a lot of people have experienced.
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Triggers - What They Say About Who You Are - #023
Summary What do your triggers say about you? Everyone has them, real situations and things that send you to a bad place. Understanding what it is that triggers you is an important part of your journey towards self-awareness.
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Specialists vs Generalists - Which One Are You? - #022
Summary Are you a specialist or a generalist? We tend to romanticize the idea and the stories of specialists. But, in a world where technology dominates our lives, generalist have the advantage and the ability to innovate by bringing together disparate skills and abilities in unique ways.
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Saying 'Thank You' - Accepting Compliments and Learning About Yourself - #021
Summary It may seem like a simple thing to do, but so many people have trouble saying thank you when receiving a compliment. I talk about why it's important to accept and pay attention to the compliments that we receive.
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Nature vs Nurture - How Hardwiring and Environment Come Together - #020
Summary Are you strengths based on nature, your hardwiring, or nurture, your environment? I'll give you my thoughts and an example that I think sums it up nicely.
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Interview: Dr. John Stahl-Wert - International Best-selling Author and Leadership Expert - #019
Summary An on the road interview with International Best-Selling Author and leadership expert, Dr. John Stahl-Wert. We talk about why self-awareness is hard and some of John's strengths.
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Mental Stamina - What Is It and How Do We Use It? - #018
Summary Mental Stamina - What is it and how do we use it? I talk about the idea of mental stamina and how not relying on your innate abilities may be causing you to use it up.
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Mitigating Weaknesses - How Do You Deal with Your Weaknesses? - #017
Summary I talk a lot about focusing on your strengths instead of your weaknesses but this doesn't mean that you can ignore them. What do you do about them then? I talk about a few ways to handle your weaknesses without trying to improve them or turn them into strengths.
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Head Trash - Negative Beliefs Are Keeping You From Winning - #016
Summary A lot of people have a single voice that is constantly telling them who they are and what they can do. That voice is their own. Negative self talk is something almost everyone deals with and it is keeping you from being you.
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Redefining Humility - What does it mean to you? - #015
Summary Humility is often taken to mean thinking less of yourself. I want to propose a new definition of humility.
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Self-Awareness - It's Not a Silver Bullet - #014
Summary Self-awareness is NOT a silver bullet or a shortcut.
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Your Strengths = Your Value Proposition - #013
Strengths are Your Unique Value Proposition 👍
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Announcing an Upcoming Segment - #011
Announcing some plans I have for a new kind of segment on the Anchor show. Timing is still TBD.
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Why We Focus on Weaknesses - #010
I get asked all the time why it's normal or typical to focus on weakness instead of strength. This episode is some of my thoughts on the topic.
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It's About the Journey - #009
Summary A quick segment after a good conversation I had with a friend and client who is trying to figure out where thy should be spending their time.
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3 Question to Self-assess Your Strengths - #007
Summary You don't always need an assessment tool to find out what your strengths are. Here are 3 questions you can ask yourself to start self-assessing your strengths.
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What is the best assessment? - #006
Summary I often get asked, "What is the best assessment?" The answer is a bit more complicated and less straight forward than most people want, but here's my take.
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Strengths vs Weaknesses - Are they real or manufactured? - #005
Summary Monday morning - getting over a cold. ? ? Strengths vs weaknesses - are they real or manufactured?
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Self-Awareness and Adaptability - #004
Summary When I talk about strengths and self-awareness I get asked about getting pigeon holed or not adapting a lot in response. I actually believe that self-awareness makes you more adaptable.
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Delivering Value - #003
Having a mindset of delivering value.
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Building on Strength vs Second Chances - #002
Quick thought on building on strength from a tweet by @Leadershipfreak
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Monday - Mission - Purpose - #001
Don't start Monday without a reason to.
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ABOUT THIS SHOW
The Build on Strength Show is a podcast that inspires professionals to find their passion and do their best work. Josh Newton an assessment expert, consultant and part of the development team for the MPACT Assessment has conversations with his friends, family, and colleagues about their journey to answer two questions: Who am I? and What am I meant to do? Support this podcast: https://anchor.fm/buildonstrengthshow/support
HOSTED BY
Josh Newton
CATEGORIES
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