PODCAST · health
The Calm in the Storm
by Coach Christy and Markus J
A show about life and finding the balance of joy, peace, laughter and love! This brother and sister duo are here to bring you entertainment and encouragement on your journey called life.
Episodes
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Lessons from 1 year of podcasting
The Calm in the Storm podcast celebrates 1 year! 🎉 We have officially passed the torch and I, Christy, am hosting today and sharing my favorite lessons from the podcast experience. I can’t wait to learn and grow this next year with you! Come find me on instagram and let me know the lessons…
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Judgement Day- Part 3
Here is the last part of the judgement day series for the sibling duo, sound judgement. Sharing life updates and the priority shifts. Our podcast will be shifting as we move into the second year of The Calm in the Storm podcast and I hope you stay along for the ride!!
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Judgment Day- Part 2
A short and sweet take on judging others from the sibling duo!
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Judgment Day- Part 1
The sibling duo at it again with a new series! This one is all about judging ourselves. Be sure to stay tuned for part 2 and 3!
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Aha moments- Part 3
Sibling duo breaks down some more of our thoughts to create “aha moments” for ourselves! Thanks for joining us on this 3 part series!
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Aha moments- Part 2
We continue our series with aha moments! Grab your coffee or tea and join us for a conversation. We would love to hear if you have some of your own aha moments as you listen!
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Aha moments- Part 1
The sibling duo have a conversation and coach each other and discover aha moments. This is a 3 part series, welcome to part 1!
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Markus J Music Updates 🎉
We are so excited for the release of a 5 year project Markus has been working on! Amazing songs and many styles to check out!
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The Storm in the Calm
We share some series of unfortunate events while trying to find the calm these past 2 weeks. Thank goodness for grace in whatever season you are in.
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Fathers Day Special Crowing Achievement 🎉
We talk about the importance of the father role. FREE music!! Markus J debut’s his song of Crowing Achievement!
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A Warm Bath or a Cold Shower?
New seasons call for new healthy habits! The duo talks about small habits we are adding to our mix and silly stories about butt salt and pepper!
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The Gift of Giving
We are so grateful for our serving professionals and individuals with a serving heart! You make a huge difference!
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Controlled Chaos
God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. Living one day at a time; enjoying one moment at a time; accepting hardships as the pathway to peace; taking, as He did, this sinful world as it is, not as I…
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Spring Cleaning
It’s that time of the year for some spring cleaning! The sibling duo shares the struggles we each have with our physical mess and how we address our mental messes.
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Mothers Day Special 💕
Happy Mothers Day! We have some sweet little voices on todays episode.
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We’re All in This Together
A little a bit of real life talk of the things we are currently going through.
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Communicating Feelings and Needs
Christy dives into her favorite resource while recording from Georgia! Communicating emotions and asking request to people around was a game changer for my wellness and others that I coach. https://www.mediateyourlife.com/choosingpeace/
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Failures
It’s all about failures today! What they are to us and how we have used “failures” to move forward.
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Counting the Costs
Breaking down the importance of taking account everything. For example mental health, finances, time and more... Some friendly banter and a reminder that you are worthy and loved! National Suicide Crisi Hotline- (800) 273-8255
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Bloom Where You Are Planted 🌸
Christy shares more about her life motto and what helped her through a messy time. Markus J gives his wisdom.. emphasis on the “dumb.” (He made me write this)
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Correction Over Judgment
Markus J is the trouble maker... Also he told me not to Mother’s Day on his Father’s Day. Christy introduces a favorite tool, Internal Family Systems.
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Our Calm in the Storm
In this episode, we share how we find our own personal calm and the challenges we faced getting to this point so far! We encourage you to take some time to find your calm, make time for a favorite hobby or discover a new hobby you might like… then tell us what you did!! We would love to have more...
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Transformation 🦋
Brother and sister duo talking about what transformation means to us!
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Living a Life of Gratitude
The sibling duo talking about loss and hardships and how we choose to be grateful. Finding our peace and sharing it with others. Not just seeing the light at the end of the tunnel but being the light. Also, my brother is goofy! 😂
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Get to know ya!
Meet us and why we are doing this podcast for you! (And selfishly for us too) Markus J is a singer/song writer and Coach Christy is a functional health coach here to entertain you!!
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Frequently Asked Questions
How many episodes does The Calm in the Storm have?
The Calm in the Storm currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Calm in the Storm about?
A show about life and finding the balance of joy, peace, laughter and love! This brother and sister duo are here to bring you entertainment and encouragement on your journey called life.
How often does The Calm in the Storm release new episodes?
The Calm in the Storm has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Calm in the Storm?
You can listen to The Calm in the Storm on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Calm in the Storm?
The Calm in the Storm is created and hosted by Coach Christy and Markus J.
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