PODCAST · society
The Cannon Dispatch
by T. Cannon
The Cannon Dispatch is about exploring the things people do. An eclectic mix of topics ranging from music, society, creativity, leadership, and conversations with everyday people from around life and the world. Dispatches from the inside and out. cannondispatch.substack.com
Episodes
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32. Shifting to a Creative Path | J. Adams (JDAM Production House)
We did a video this time! Watch on YouTube, if you fancy that sort of thing. Longtime friend Jeff is back with a candid conversation about making bold life changes, creative reinvention, and finding fulfillment beyond a job. We dive deep into the journey of leaving a secure government job to…
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31. Quick n' Random- Start with Simple
The mind likes to catastrophize, for whatever reason. This is unhelpful in most (modern day) cases. Most of the time, simple is the most rational approach. (Note: I recorded this on my phone in my car. I am not sure why this is relevant information, other than to help you understand why the...
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30. Quick n' Random- Constraints as a Catalyst for Creative Ideas
For some, creative ideas are more prevalent when they are under some sort of pressure, whether imagined or real. Why? Can anybody share ideas or a book, podcast, or anything on this subject? - - - - Other places to connect with me: Email: [email protected] Substack:...
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29. Quick n' Random- Admitting You Don't Know
Admitting you don’t know is like a pressure release valve for yourself. And it doesn’t matter what the hell other people think. - - - - Other places to connect with me: Email: [email protected] Substack: https://cannondispatch.substack.com Instagram:...
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28. Quick n' Random- Looking vs. Feeling Stupid
Being willing to look stupid is a super power. Feeling stupid is a quick way to incite self-learning. - - - - Other places to connect with me: Email: [email protected] Substack: https://cannondispatch.substack.com Instagram: https://www.instagram.com/cannondispatch Spotify Apple...
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27. Darius (Former US Navy FMF Corpsman, Veteran, Cloud Engineer)
Head’s Up! Episode contains heavy language. This is a work/career/military episode. It's a good listen for veterans, those within a couple of years from finishing their time in the military, and those still active duty who are not sure what they want to do on the outside. I met Darius about six...
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26. Podcast/ Life Update
I’m back from a bit of a break. Talking points: * Brief talk about my transition and retirement from the Navy * Three areas I am focusing on : Physical/mental health, building a community, and spending time on a passion * Podcast plans (more music, drums, creativity-based episodes, occasionally...
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25. J (Ep. 3 of the J Series | Social Media and Its (Dis)Contents)
*** This episode contains explicit language *** This is Episode 3 of the J. Series. We’re running right towards the topic of Social Media. This is an area of modern life that has greatly changed the trajectory of just about anything you can think of. Like most things, there is a light side and a...
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24. - J (Ep. 2 of the J Series | Music and Creativity)
***Disclaimer: Podcast contains explicit language*** This is Episode 2 with J. J has many creative pursuits, but in my opinion Music is his favorite. He is a FANTASTIC guitarist. Proof of his talent: all of the “J Series” episodes feature music made by him and most of them were written and…
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23. - Brain and the Appalachian Trail: Part II
Spoiler alert: Brian finished the Appalachian Trail. We talk about his experience on the trail, friends, “trail magic”, paradigm shifts in thinking and being, the body healing itself, injuries, and how constant comfort is slowly killing us. He also goes into what has changed for him in his life...
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22. - J (Ep.1 of the J Series | Mental Health, "Stutz", and The War of Art)
This is Episode 1 in a series with my friend J. J works in cyber (a field I am currently studying) and is an Army Veteran. We became fast friends due to a common passion for music and all things creative. He is an OUTSTANDING guitar player and digital composer, here is his YouTube Channel. The...
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21. - Casey C. (Friend, Guitarist)
You can listen on here on Substack, or on Spotify or Apple Podcasts, or wherever else you may listen. If you do use either of these, give it a star rating so more people can see it! The guitar intro to this episode is an original piece performed by Casey. Casey is a friend and guitar player I met…
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20. - Shoot Your Shot/ Networking/ Podcast & Newsletter Update
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cannondispatch.substack.com
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19. - Ephraim Wertz (Friend, Singer/ Songwriter)
Ephraim is a singer/ songwriter who currently lives in the US. We became friends when we both lived in Spain some years back. It was one of those friendships that was natural. Kindred spirits. Our families went on vacations together, spent many long nights playing cards and drinking Spanish beer,...
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18. - Kaci Cheeseman (Program Specialist for Trevor Kashey Nutrition, Author, Healthy Lifestyle Architect)
*Listen on Spotify, Apple Podcasts, here on Substack, or wherever you listen to podcasts* Kaci is a hard-working individual. She is of the fortunate few who has made her passion for living a healthy life into her vocation. A trained physician’s assistant, she reached a crossroads where she wanted...
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17. - Tim Kinsella (Retired US Navy Commanding Officer, Director of Center of Leadership at the College of Business at the University of West Florida)
Tim Kinsella has an Irish accent, which is unique for someone who spent three decades in the US Navy. Tim is an interesting dude because he is not your atypical Joe-Navy type of person. Not the caricature you see on an old John Wayne movie or a more modern Jerry Bruckheimer action film. He's got...
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16. - Serendipitous Actions and the Chinese Farmer Fable
This is a quick episode this week. I tell a story about what can come from treating people well, a coincidental encounter, and tie it in with a parable about a Chinese farmer. I recorded this episode in an airport lounge, which is why you can hear all of the ambient lounge noises in the…
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15. - Neta (Entrepreneur, Doer of Things, Co-Worker, Friend)
Neta is a dear friend of mine. We met a year ago at work and since then we've had hours of conversation about so many different topics. I asked if I could interview her about entrepreneurship, where ideas for starting different businesses come from, and more. She offers clean insight on many...
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14. - Brian & The Appalachian Trail: Part I
Brian is prepping to hike the entire Appalachian Trail (more than 2,000 miles from North Georgia to Maine). In two days he will begin his journey. Brian is a super chill and kind guy, full of insight and wisdom. A retired US Navy veteran, we talk about prepping physically, mentally, and…
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13. - Jacob (Veteran US Navy Fighter Pilot, Airline Pilot, My Bro-In-Law)
Episode 13! Not 12! Jacob spent 10 years in the Navy, with most of his flying with the F/A-18. He did a handful of combat deployments on carrier strike groups and a few tours instructing new Naval Aviators. He talks about what the day-to-day combat deployment mission looks like from the…
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12. - The Last Time
Talking about moving, new and old friends, and the last times we did things. More awareness = more earth time = a life well-lived. ----- Listen on Spotify, Apple Podcasts, or wherever else you listen. Email: [email protected] Instagram: @cannondispatch Sign up for my emailing list…
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11. - Shelly (Retired US Navy Senior Chief Air Traffic Controller)
Shelly is my friend, and she is special. We met about 7 years ago at a conference and we immediately knew that we were kindred spirits. Since then we've hung out a handful of times and we always just pick up where we left off, cutting up, and feeling like we were bore from the same womb. We...
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10. - Rambling in the Air (Travel, Aviation Technology, Constraints, Mental Health, Meaning, Podcast update)
Wrote this episode whilst flying from point A to point B. Main topic is about how constraints are essential to our physical and mental well-being. The last bit are some updates on the podcast itself. Thanks for listening! ---- Listen on Spotify, Apple Podcasts, or wherever else you listen. Email:...
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9. - The Most Overlooked and Undervalued Currency
A short discussion about playing drums live vs. recording in a studio (in my limited experience). Main topic is a musing about a form of payment more important than money. ---- Listen on Spotify, Apple Podcasts, or wherever else you listen. Email: [email protected] Instagram:...
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8. - Monopoly of Attention/ Free Speech *ish
Talking about the evolution of "news" and what it means for our day-to-day lives. The war on free speech is getting more suuriouzz, and the monopoly for our attention is hiding in plain sight (in our pockets). No mention of bidets in this episode. ---------------- Listen on Spotify, Apple…
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7. - Complexity, Gray Areas, Be Uncategorical
This is a solo episode. The idea of complexity and gray areas within ourselves and life has always been fascinating for me. Our world has much more moving parts today than any time in history and these complexities can create unnecessary stress and division in everything. We often try to fit...
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6. - Let's Talk Music, Brah
Sitting down with my friend Roger, we talk music. This is a sprawling conversation consisting of many different parts. About how music is a form of pure expression, the evolution of "popular" music and how it's is indicative of current culture, the arduous shedding of pretention, Ed Sheeran as a...
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5. - Big Mike (Electronics Technician/ US Navy Veteran/ Local Celebrity)
Everyone needs someone like Big Mike in their life. Big Mike is an electronics technician jack-of-all-trades who currently works on air traffic control equipment for the US Navy. He's one of those dudes whose presence immediately ushers everyone down the aisle to good mood. This conversation goes...
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4. - Josh (US Naval Aviator/ Ex- Air Traffic Controller)
Since Josh Houck was eleven he dreamed of being a Navy Pilot. We dive into this talk about his unique path to commission (from prior enlisted Navy Air Traffic Controller to acceptance into Officer Candidate School) and how his troubling academic performance in high school and college taught him a...
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3. - On Friendship
Musings and reflections on friendship, how everyone is a little bit of extro/introvert, and the origins and practicality of social interaction. --- Support this podcast: https://anchor.fm/cannondispatch/support This is a public episode. If you would like to discuss this with other subscribers or...
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2. -Simple Health Practices for Everyday Humans
Breaking down the three simple things we can do to get and stay healthyish. --- Support this podcast: https://anchor.fm/cannondispatch/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cannondispatch.substack.com
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1. - The Ups and Downs of Having A Passion/ Hobby
Some reflection on the ups and downs of having a passion. In my case drums are that passion, and I go into what it means to love a hobby but not let it dictate your life, a little on the creative process, and how occasionally stepping away from these passions can help us to see them with fresh...
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ABOUT THIS SHOW
The Cannon Dispatch is about exploring the things people do. An eclectic mix of topics ranging from music, society, creativity, leadership, and conversations with everyday people from around life and the world. Dispatches from the inside and out.
cannondispatch.substack.com
HOSTED BY
T. Cannon
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