The Capacity To Love

Some of the most wise words I’ve ever heard were “motivation is bullshit”. So often we find ourselves motivated to complete something only to fall short due to the lack of drive to get anything done. In this quick episode I discuss a different mindset to help you stay productive in the long haul.

I’m running my first ultra marathon! This is a short episode explaining why I’m choosing to run an ultra marathon to raise money for the Amazon.

Often we are held back or almost frozen in time when unexpected or devastating things happen to us. This is a very common occurrence and one that can be very difficult to navigate through. In this episode I go over my insight on the topic and share what I think is a really good way to get through these difficult times in our lives.